Feminist Therapists in Nashville, TN

Photo of Emerson Ryder, MS, Pre-Licensed Professional
Emerson Ryder
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Nashville, TN 37205
I am an activist, feminist, size-neutral, and sex-positive human who is dedicated to smashing the patriarchal and heteronormative views of beauty, worth, and roles.
Healing can only happen by allowing your pain and your hopes to be witnessed. So many people suffer in silence, carry burdens of intergenerational trauma or being neurodivergent in a world not built for them, and have never REALLY been given the space to use their voice. If this describes you, you belong here. Part of my goal as your therapist is to help you find your voice again (or perhaps for the first time) and have the opportunity to be truly seen and heard. I will bring full presence, respect, and compassion to our work together to support you in moving toward the life you desire and deserve.
I am an activist, feminist, size-neutral, and sex-positive human who is dedicated to smashing the patriarchal and heteronormative views of beauty, worth, and roles.
Healing can only happen by allowing your pain and your hopes to be witnessed. So many people suffer in silence, carry burdens of intergenerational trauma or being neurodivergent in a world not built for them, and have never REALLY been given the space to use their voice. If this describes you, you belong here. Part of my goal as your therapist is to help you find your voice again (or perhaps for the first time) and have the opportunity to be truly seen and heard. I will bring full presence, respect, and compassion to our work together to support you in moving toward the life you desire and deserve.
(615) 379-9186 View (615) 379-9186
Photo of Dr. Tess M Kilwein - Tess M. Kilwein, PhD, ABPP, CMPC, Psychologist
Tess M. Kilwein, PhD, ABPP, CMPC
Psychologist
Verified Verified
7 Endorsed
Nashville, TN 37203  (Online Only)
My treatments are feminist-, multicultural-, and liberation-informed and I am active in creating a non-judgmental, anti-racist, and decolonized therapy experience for clients with a variety of lived experiences and identities.
Looking to improve your sport/mental performance? Better understand your gender, sexuality, or relationship identity? Process a history of trauma? Our stories are our greatest power, and yet, can be difficult to share. I am a Clinical Sport Psychologist who encourages clients to tell their stories (yes, even the ugly stuff!) as accurately and meaningfully as possible to pave a path for moving forward. I equally recognize that not all mental health concerns are individually determined, and encourage clients to explore the impact of their social, intergenerational, and environmental histories and resources to promote healing/growth.
My treatments are feminist-, multicultural-, and liberation-informed and I am active in creating a non-judgmental, anti-racist, and decolonized therapy experience for clients with a variety of lived experiences and identities.
Looking to improve your sport/mental performance? Better understand your gender, sexuality, or relationship identity? Process a history of trauma? Our stories are our greatest power, and yet, can be difficult to share. I am a Clinical Sport Psychologist who encourages clients to tell their stories (yes, even the ugly stuff!) as accurately and meaningfully as possible to pave a path for moving forward. I equally recognize that not all mental health concerns are individually determined, and encourage clients to explore the impact of their social, intergenerational, and environmental histories and resources to promote healing/growth.
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Photo of Jodie Rosenblum, LCSW, Clinical Social Work/Therapist
Jodie Rosenblum
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37205
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
Hi, my name is Jodie and I’m a licensed therapist. I'm passionate about helping people heal and grow, bring joy into their lives, reach their goals and improve their relationships. I specialize in working with folks with anxiety, depression, bi-polar disorders, ADHD, ASD, OCD, self-esteem issues, relationship issues, women's and body-image issues, and LGBTQ+. I offer neurodiversity affirming care with a feminist lens. I help create a safe space to explore their inner thoughts, feelings, desires and fears, free of judgement. This helps my clients experience positive changes in their life as a result from their therapy experience.
(629) 218-4710 View (629) 218-4710
Photo of Courtney Williams - Willed by Wellness Counseling & Consulting LLC, PhD, Psychologist
Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Nashville, TN 37212  (Online Only)
The primary approaches used are feminist,relational,Dialectical Behavioral Therapy,Acceptance Commitment Therapy approach, while incorporating the Psychology of Radical Healing Framework.
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
The primary approaches used are feminist,relational,Dialectical Behavioral Therapy,Acceptance Commitment Therapy approach, while incorporating the Psychology of Radical Healing Framework.
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
(615) 637-6702 View (615) 637-6702
Photo of Sarah Swaney, LMSW, Pre-Licensed Professional
Sarah Swaney
Pre-Licensed Professional, LMSW
Verified Verified
8 Endorsed
Nashville, TN 37204
In my work with clients, I utilize modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Attachment Theory, Psychodynamic and Feminist theory.
I specialize in helping individuals who are experiencing the impacts of past traumas, relationship concerns & feel like they’re “never enough” to develop a greater sense of connection towards yourself, become more attuned to your needs, and gain skills to regulate your nervous system. Typically, I find myself working with clients who may consider themselves perfectionistic, high-achieving, and/or people-pleasing. I also enjoy working with individuals who are looking to heal from the impacts of attachment wounds, as well as concerns related to anxiety, depression, identity exploration, self-compassion & life transitions.
In my work with clients, I utilize modalities such as Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), Attachment Theory, Psychodynamic and Feminist theory.
I specialize in helping individuals who are experiencing the impacts of past traumas, relationship concerns & feel like they’re “never enough” to develop a greater sense of connection towards yourself, become more attuned to your needs, and gain skills to regulate your nervous system. Typically, I find myself working with clients who may consider themselves perfectionistic, high-achieving, and/or people-pleasing. I also enjoy working with individuals who are looking to heal from the impacts of attachment wounds, as well as concerns related to anxiety, depression, identity exploration, self-compassion & life transitions.
(615) 492-3798 View (615) 492-3798
Photo of Michelle Blake, LCSW, Clinical Social Work/Therapist
Michelle Blake
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37211  (Online Only)
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
Hi! I'm Dr. Michelle Blake. Both my master's and my Ph.D. are in social work, and I am licensed in both Tennessee and Indiana. My approach is based in person-centered therapy, although I freely incorporate additional modalities. I enjoy a variety of client groups, including life transitions, LGBTQIA, and adults at midlife and beyond. My basic approach is person-centered. Above all, I want clients to feel comfortable and welcome. Some of the other theories I utilize are cognitive-behavioral, psychodynamic, problem-solving, and feminist. If the client is interested, I like including writing and other expressive options.
(629) 306-9997 View (629) 306-9997
Photo of Dr. K. Danise Mok, PhD, Psychologist
Dr. K. Danise Mok
Psychologist, PhD
Verified Verified
1 Endorsed
Nashville, TN 37209  (Online Only)
My primary therapy approach integrates interpersonal, feminist, compassion-focused, psychodynamic, and acceptance and commitment (ACT) therapies.
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
My primary therapy approach integrates interpersonal, feminist, compassion-focused, psychodynamic, and acceptance and commitment (ACT) therapies.
I conceptualize psychotherapy from a humanistic approach, which entails holistically understanding your background, identities, strengths, growth areas, interpersonal relationships, goals, values, etc. I strive to create a culturally sensitive, inclusive, and affirming space to facilitate growth and insights. This allows you to implement what you have gained in therapy in your everyday life. I specialize in trauma treatment and empowerment, identity exploration and integration, and working with folx from marginalized communities (i.e. LGBTQIA+, BIPOC, faith crisis/transition, immigrant/international background, etc. )
(703) 440-7822 View (703) 440-7822
Photo of Marci M Breedlove, PhD, Psychologist
Marci M Breedlove
Psychologist, PhD
Verified Verified
Nashville, TN 37202  (Online Only)
I tailor therapy according to your needs, but draw significantly from humanistic, emotion-focused, experiential, feminist, and interpersonal approaches.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
I tailor therapy according to your needs, but draw significantly from humanistic, emotion-focused, experiential, feminist, and interpersonal approaches.
Everyone wants to be themselves, to be “seen,” and to be valued for their uniqueness. We’re wired to need safe and affirming relationships and connection with others. When we’re struggling, it’s usually because something has gotten in the way of these things - not because we’re somehow "defective" or "flawed." I value authenticity, and strive to help clients feel and honor emotions that may seem “wrong" or unacceptable.
(865) 217-0296 View (865) 217-0296
Photo of Shelby Corsano, LPC, MHSP, Licensed Professional Counselor
Shelby Corsano
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37214
However, I often draw on person-centered, trauma focused, feminist, and narrative techniques as I am passionate about helping my clients recognize they are so much more than their struggles, while also empowering them to feel in control of their own life.
Being a human in today's world is extremely hard, but as Danielle Doby wrote "none of this was meant to be done alone." Seeking help is among the most brave and important things we can do for ourselves. I specialize in helping young adults and adults navigate struggles related to trauma or PTSD, depression, suicidal ideation, self-harm, life transitions and women's issues. We all experience hardship at some point in our lives, but I am here to walk with you through it, so you don't have to do it alone.
However, I often draw on person-centered, trauma focused, feminist, and narrative techniques as I am passionate about helping my clients recognize they are so much more than their struggles, while also empowering them to feel in control of their own life.
Being a human in today's world is extremely hard, but as Danielle Doby wrote "none of this was meant to be done alone." Seeking help is among the most brave and important things we can do for ourselves. I specialize in helping young adults and adults navigate struggles related to trauma or PTSD, depression, suicidal ideation, self-harm, life transitions and women's issues. We all experience hardship at some point in our lives, but I am here to walk with you through it, so you don't have to do it alone.
(629) 209-5860 View (629) 209-5860
Photo of Emily Pohorence, MEd, LPCC, LPCMHSP, Licensed Professional Counselor
Emily Pohorence
Licensed Professional Counselor, MEd, LPCC, LPCMHSP
Verified Verified
5 Endorsed
Nashville, TN 37204  (Online Only)
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Accepting new clients in Tennessee and Ohio! Will be credentialed with BlueCross BlueShield of Tennessee in August 2024! I’m Emily and I work with teens and adults, navigating anxiety, depression, ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery.
With warmth and care, I utilize a strength-based approach in my clinical practice, inviting clients to learn new ways to cope and navigate life’s challenges, while raising awareness of our own resiliency! I utilize Feminist and Queer theory techniques, as well as Acceptance and Commitment Therapy.
Accepting new clients in Tennessee and Ohio! Will be credentialed with BlueCross BlueShield of Tennessee in August 2024! I’m Emily and I work with teens and adults, navigating anxiety, depression, ADHD, OCD, gender exploration, neurodivergence, relationships, self-worth, sexuality, and trauma. As a queer identifying person, I am passionate about helping individuals within the LGBTQIA+ community, with specialized experience in transgender and nonbinary care. I have specific experience writing letters of support for transgender and nonbinary clients seeking Hormone Replacement Therapy and/or gender affirming surgery.
(423) 556-8675 View (423) 556-8675
Photo of Adrian Kunemund, PhD, Psychologist
Adrian Kunemund
Psychologist, PhD
Verified Verified
Nashville, TN 37219
I am a lesbian and feminist centered thereapist.
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
I am a lesbian and feminist centered thereapist.
As queer women, we often have more challenges to navigate than others and sometimes we need extra support. I can provide you with that support. I work with queer women who are struggling with feelings of stress, relationships concerns, dating, anxiety, parenting, marriage, depression, & frustration. I also help people struggling with ADHD and with grief/loss. I am a doctoral level psychologist & have graduated & trained in programs accredited by the American Psychological Association.
(720) 637-8459 View (720) 637-8459
Photo of Lynnette Hope, MDiv, MEd, LPCMHSP, Counselor
Lynnette Hope
Counselor, MDiv, MEd, LPCMHSP
Verified Verified
3 Endorsed
Nashville, TN 37212
Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.
Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.
(615) 829-8103 View (615) 829-8103
Photo of Melanie Reese - Trauma Therapy of Nashville, LMFT, CCTP, Marriage & Family Therapist
Trauma Therapy of Nashville
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
5 Endorsed
Nashville, TN 37212
CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.
CURRENT AVAILABILITY!! Trauma Therapy of Nashville is currently accepting new clients! Our therapists are highly skilled to work with trauma and integrative in their work with clients. Using evidenced-based and holistic therapy methods, clients receive an integrative treatment approach that is tailored to their individual needs. We would love to connect with you! Contact our Client Care Coordinator, Jenna, at Admin@TraumaTherapyNashville.com.
(615) 489-8096 View (615) 489-8096
Photo of Nick Barajas, LPC, MHSP, Licensed Professional Counselor
Nick Barajas
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Nashville, TN 37206  (Online Only)
( ( ( Availability for neurodivergent coaching or mental health therapy. Looking for recently diagnosed/self-diagnosed Autistic/ADHD teens or adults ) ) ) I am a neurodivergent coach and therapist. This means that I am neurodivergent, but also that I work exclusively with neurodivergent people, from a neurodivergent perspective. Neurodivergent means "a brain that diverges from the norm," I use it to refer collectively to Autism, ADHD, Dyslexia – brains that are not ill or broken, but fundamentally wired differently than the average person. If this describes you, then you've come to the right place.
( ( ( Availability for neurodivergent coaching or mental health therapy. Looking for recently diagnosed/self-diagnosed Autistic/ADHD teens or adults ) ) ) I am a neurodivergent coach and therapist. This means that I am neurodivergent, but also that I work exclusively with neurodivergent people, from a neurodivergent perspective. Neurodivergent means "a brain that diverges from the norm," I use it to refer collectively to Autism, ADHD, Dyslexia – brains that are not ill or broken, but fundamentally wired differently than the average person. If this describes you, then you've come to the right place.
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Photo of Parrish L Paul, PhD, HSP, Psychologist
Parrish L Paul
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Nashville, TN 37204
It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.
It is my honor to work with clients on paths of exploration, personal growth, and healing. Because of the pain that often brings us to therapy, I believe that safety, unconditional positive regard, and authenticity are of the utmost importance in the therapeutic relationship. My theoretical orientation in counseling is primarily psychodynamic and interpersonal within a humanistic framework. I believe that past experiences inform current understanding, and exploring such issues can be healing. Change can also be related to a new understanding of relational patterns and a new experience of relationship with the therapist and others.
(615) 454-9455 View (615) 454-9455
Photo of Ingrid Ransom Boje - Flourish Counseling & Wellness, LCSW, Clinical Social Work/Therapist
Flourish Counseling & Wellness
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Nashville, TN 37203
Hello! My name is Ingrid Ransom Boje, and I am the owner of Flourish Counseling & Wellness. I love working with women, adolescents, families, parents, and couples. Clients come to see me for, relational issues, self - worth, family of origin wounds, codependency, recovering from trauma (complex, sexual, religious, etc.), neurodivergence, adoptees and parenting. It would be a joy to walk alongside you as we work on these things together utilizing research-based practices, creativity, humor, and a whole - body approach.
Hello! My name is Ingrid Ransom Boje, and I am the owner of Flourish Counseling & Wellness. I love working with women, adolescents, families, parents, and couples. Clients come to see me for, relational issues, self - worth, family of origin wounds, codependency, recovering from trauma (complex, sexual, religious, etc.), neurodivergence, adoptees and parenting. It would be a joy to walk alongside you as we work on these things together utilizing research-based practices, creativity, humor, and a whole - body approach.
(615) 434-5236 View (615) 434-5236
Photo of Sarah B Rodgers, MA, LMFT, RDT, Marriage & Family Therapist
Sarah B Rodgers
Marriage & Family Therapist, MA, LMFT, RDT
Verified Verified
6 Endorsed
Nashville, TN 37207
I help you create more of the life you want, one that feels better and is more personally satisfying. I work with trauma, depression, anxiety, self-esteem, boundaries, narcissistic wounding, somatic issues, & other obstacles that keep you from thriving. Clients often reach out to me because they're feeling anxious, panicky, isolated, frustrated in relationships, stuck in perfectionism or people-pleasing, sad, unlike their usual selves, or desire for a deeper level of healing. If you want a collaborator to help you find your own unique way and provide practical strategies with a deep healing approach, I may be your person.
I help you create more of the life you want, one that feels better and is more personally satisfying. I work with trauma, depression, anxiety, self-esteem, boundaries, narcissistic wounding, somatic issues, & other obstacles that keep you from thriving. Clients often reach out to me because they're feeling anxious, panicky, isolated, frustrated in relationships, stuck in perfectionism or people-pleasing, sad, unlike their usual selves, or desire for a deeper level of healing. If you want a collaborator to help you find your own unique way and provide practical strategies with a deep healing approach, I may be your person.
(615) 541-4004 View (615) 541-4004
Photo of Juliana Breeden, LMFT, Marriage & Family Therapist
Juliana Breeden
Marriage & Family Therapist, LMFT
Verified Verified
11 Endorsed
Nashville, TN 37212
Hello! My name is Juliana and I am a Licensed Marriage and Family Therapist in Nashville, TN, where I offer individual, couples, and family therapy. I am passionate about bringing hope into the lives of those with mental health issues and distress in their relationships. Whether a life transition has you feeling anxious and unsteady, or relationship problems are all consuming, I am committed to creating a safe space for you to process and explore your thoughts and emotions. It is possible to reframe and rewrite the stories that become our reality, and I am here to help with that revision process.
Hello! My name is Juliana and I am a Licensed Marriage and Family Therapist in Nashville, TN, where I offer individual, couples, and family therapy. I am passionate about bringing hope into the lives of those with mental health issues and distress in their relationships. Whether a life transition has you feeling anxious and unsteady, or relationship problems are all consuming, I am committed to creating a safe space for you to process and explore your thoughts and emotions. It is possible to reframe and rewrite the stories that become our reality, and I am here to help with that revision process.
(615) 392-3698 View (615) 392-3698
Photo of Chelsea Doyscher, LPCMHSP, Licensed Professional Counselor
Chelsea Doyscher
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Nashville, TN 37207
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
(615) 984-3153 View (615) 984-3153
Photo of Brooke Hunter, LPC, Licensed Professional Counselor
Brooke Hunter
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Nashville, TN 37203
Do you feel insecure in your relationships with others? Are you a people pleaser that has difficulty saying no and setting boundaries? Have you had an important relationship in the past that's made it hard for you to trust others? You may also struggle with speaking your mind or come from a family that was inconsistent in meeting your needs. This can bring up intense feelings of anxiety, shame, insecurity, and depression.
Do you feel insecure in your relationships with others? Are you a people pleaser that has difficulty saying no and setting boundaries? Have you had an important relationship in the past that's made it hard for you to trust others? You may also struggle with speaking your mind or come from a family that was inconsistent in meeting your needs. This can bring up intense feelings of anxiety, shame, insecurity, and depression.
(629) 219-4553 View (629) 219-4553
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Feminist Therapists

How does feminist therapy work?

Feminist therapy sessions are not only personal but often cultural or political in nature, as the approach is based on the belief that people are affected by, and often struggle with, cultural and societal norms and biases, and need to move beyond those external pressures or stressors to tap their own confidence and engage more fully in their own identity. Sessions may therefore include discussions of sexism, diversity, and gender issues and talk of steps toward greater empowerment for patients who believe they have been silenced and seek to raise their voices.

What are examples of feminist therapy techniques?

Along with traditional talk therapy and analysis, a feminist therapist may employ techniques such as role-playing and assertiveness training to help clients build their self-esteem so that they feel they can act freely, and not based on cultural expectations or gender roles dictated by others. A feminist therapist may also engage in bibliotherapy, offering suggested readings on gender identity or social power inequities as they work toward viewing mental-health concerns through a broad cultural lens before focusing on how they affect the individual. Somatic therapy techniques, with an emphasis on body awareness, self-compassion, and mindfulness practices are also often part of feminist therapist practice.

How long does feminist therapy last?

As with most forms of talk therapy, there is no set duration or end point for feminist therapy; people who believe that they are making progress typically continue until they feel they’ve addressed the issues that had been holding them back. It may take some time to become comfortable discussing personal issues, but once a client feels they can do so, they could expect therapy to last for a number of months, typically including at least 12 sessions.

Does feminist therapy work?

As a relatively recent therapeutic technique, there is not yet a body of evidence proving the efficacy of feminist therapy. However, the approach is based on proven core principles of talk therapy, with a particular emphasis on developing a therapeutic relationship based on equality and authentic connection between therapist and client and discovering and building on clients’ personal strengths to help them gain a greater sense of personal power and agency.