Family Therapy in Nashville, TN

Photo of Clancy Kiener, LMFT, MAR, Marriage & Family Therapist
Clancy Kiener
Marriage & Family Therapist, LMFT, MAR
Verified Verified
1 Endorsed
Nashville, TN 37203
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues.
Sessions are offered via telehealth or in person. I have over 15 years of experience and work with a wide demographic. I will work with you to discover where you would like to be and how to get there. Call for an appointment and we can discuss your path.
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues.
Sessions are offered via telehealth or in person. I have over 15 years of experience and work with a wide demographic. I will work with you to discover where you would like to be and how to get there. Call for an appointment and we can discuss your path.
(629) 209-8939 View (629) 209-8939
Photo of Dr. D. Lee McGahey, EdD, LPC, NCC, CISD, Licensed Professional Counselor
Dr. D. Lee McGahey
Licensed Professional Counselor, EdD, LPC, NCC, CISD
Verified Verified
Nashville, TN 37214
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
Hey there, most of my patients just call me "Doc" to keep it simple. My specialty areas include anxiety, relationship issues for couples, PTSD, & gastric bypass evaluations. Listen, life does not have to hurt ALL the time, & it is way too short to STAY unhappy & overwhelmed. You have the power to take back control of your life, job, family, & future. Rome, as great a city as it was in its prime, was not built in a day; it took time & a "plan". Together, we can develop a "plan" to get to the greatness inside you. Success is achievable; you just need the right coach. Call or email today & let me help you.
(615) 257-8457 View (615) 257-8457
Photo of Andy Melton, PhD, LPC, MHSP, Licensed Professional Counselor
Andy Melton
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
12 Endorsed
Nashville, TN 37216
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
(615) 492-2174 View (615) 492-2174
Photo of Shannon Frazier, LMFT, Marriage & Family Therapist
Shannon Frazier
Marriage & Family Therapist, LMFT
Verified Verified
Nashville, TN 37215
Shannon is Licensed Marriage and Family Therapist who is passionate about working towards emotional healing in couples and individuals, specifically in the area of relational distress. Shannon focuses on minimizing stress, addressing unresolved trauma, and identifying emotional barriers in order to help clients move past their "stuck places" and into healthier lives and relationships.
Shannon is Licensed Marriage and Family Therapist who is passionate about working towards emotional healing in couples and individuals, specifically in the area of relational distress. Shannon focuses on minimizing stress, addressing unresolved trauma, and identifying emotional barriers in order to help clients move past their "stuck places" and into healthier lives and relationships.
(615) 471-7774 View (615) 471-7774
Photo of Corey S. Springer, LMFT, CNEP, Marriage & Family Therapist
Corey S. Springer
Marriage & Family Therapist, LMFT, CNEP
Verified Verified
4 Endorsed
Nashville, TN 37212  (Online Only)
I integrate the Enneagram, Internal Family Systems (IFS), and somatic work to help clients explore their inner world and create lasting change that aligns with their core values.
Have you ever felt stuck, cycling through the same conflicts with your partner, or overwhelmed by the challenges of early parenthood? Have you struggled to support your partner while navigating grief around a pregnancy loss, infertility, or a parent's death? As someone who's walked through many of these experiences personally, I get how overwhelming and lonely it can be. Research shows that having the right support can be a key factor in navigating life’s hardest seasons, and I’m here to walk with you as you find your way through.
I integrate the Enneagram, Internal Family Systems (IFS), and somatic work to help clients explore their inner world and create lasting change that aligns with their core values.
Have you ever felt stuck, cycling through the same conflicts with your partner, or overwhelmed by the challenges of early parenthood? Have you struggled to support your partner while navigating grief around a pregnancy loss, infertility, or a parent's death? As someone who's walked through many of these experiences personally, I get how overwhelming and lonely it can be. Research shows that having the right support can be a key factor in navigating life’s hardest seasons, and I’m here to walk with you as you find your way through.
(629) 265-2591 View (629) 265-2591
Photo of Melinda Siders, MA, LMFT, CFRC, Marriage & Family Therapist
Melinda Siders
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
9 Endorsed
Nashville, TN 37203
As an emergency responder, trauma is your life. You see horror after horror. Hypervigilance and "sucking it up" are your superpowers. You're proud of it. You came into law enforcement, fire, or the medical field feeling indestructible, but now life feels torn at the seams. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, family is annoying, and your marriage seems to be falling apart. Lately, it’s been difficult to focus at work as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
As an emergency responder, trauma is your life. You see horror after horror. Hypervigilance and "sucking it up" are your superpowers. You're proud of it. You came into law enforcement, fire, or the medical field feeling indestructible, but now life feels torn at the seams. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, family is annoying, and your marriage seems to be falling apart. Lately, it’s been difficult to focus at work as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
(629) 263-7504 View (629) 263-7504
Photo of Musenge Selina Luchembe - Ketamine Assisted Therapy with Musenge, LMFT-S, LPC, MHSP-S, Marriage & Family Therapist
Ketamine Assisted Therapy with Musenge
Marriage & Family Therapist, LMFT-S, LPC, MHSP-S
Verified Verified
4 Endorsed
Nashville, TN 37203
I am a Certified Internal Family Systems (IFS) Therapist, IFS Approved Clinical Consultant and have completed certifications Intimacy from the Inside Out, Ecotherapy w/ Earthbody Institute, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ MAPS, Ketamine Assisted Therapy w/ Fluence and Polaris Brainspotting w/ Fluence and Polaris.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
I am a Certified Internal Family Systems (IFS) Therapist, IFS Approved Clinical Consultant and have completed certifications Intimacy from the Inside Out, Ecotherapy w/ Earthbody Institute, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ MAPS, Ketamine Assisted Therapy w/ Fluence and Polaris Brainspotting w/ Fluence and Polaris.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
(615) 271-9898 View (615) 271-9898
Photo of Vanessa Yvette Reyes, MMFT, Pre-Licensed Professional
Vanessa Yvette Reyes
Pre-Licensed Professional, MMFT
Verified Verified
3 Endorsed
Nashville, TN 37203
I have a Master's Degree in Marriage and Family Therapy from Trevecca Nazarene University.
I believe that walking alongside my clients as they begin their journey of healing is both an honor and a privilege. I strive to provide a safe and non-judgemental place for my clients while acknowledging their individual barriers and circumstances. I am passionate about meeting clients where they are and seeing clients reach their full potential. I am able to provide services for Individuals, Couples, and Pre-Marital Couples.
I have a Master's Degree in Marriage and Family Therapy from Trevecca Nazarene University.
I believe that walking alongside my clients as they begin their journey of healing is both an honor and a privilege. I strive to provide a safe and non-judgemental place for my clients while acknowledging their individual barriers and circumstances. I am passionate about meeting clients where they are and seeing clients reach their full potential. I am able to provide services for Individuals, Couples, and Pre-Marital Couples.
(615) 819-1869 View (615) 819-1869
Photo of Mary Ann Sokolowski, LPC-MHS, M Ed, Counselor
Mary Ann Sokolowski
Counselor, LPC-MHS, M Ed
Verified Verified
13 Endorsed
Nashville, TN 37203
I believe that your current life situation is influenced not only by whats going on right now, but by our family, social influences, work environment, and much more.
You simply must take care of yourself. Make yourself a priority. Because... In today's society we are constantly connected, pulled to work more, do more, guilt-fully pulled away from things we love to do, from family and friends- losing sight of who you are. I work innovatively to find the right balance of support and motivation to decrease your anxiety, stress or depression and to increase trust in yourself, your decisions, and to find more of what you want out of life. I work to align who you are with who you want to be, and to find a sense of comfort in the chaos of life.
I believe that your current life situation is influenced not only by whats going on right now, but by our family, social influences, work environment, and much more.
You simply must take care of yourself. Make yourself a priority. Because... In today's society we are constantly connected, pulled to work more, do more, guilt-fully pulled away from things we love to do, from family and friends- losing sight of who you are. I work innovatively to find the right balance of support and motivation to decrease your anxiety, stress or depression and to increase trust in yourself, your decisions, and to find more of what you want out of life. I work to align who you are with who you want to be, and to find a sense of comfort in the chaos of life.
(615) 682-9072 View (615) 682-9072
Photo of Thomas David Neilson, PsyD, Psychologist
Thomas David Neilson
Psychologist, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37212
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
(615) 800-7271 View (615) 800-7271
Photo of Tennyson Dodd, LCSW, Clinical Social Work/Therapist
Tennyson Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
(615) 285-5549 View (615) 285-5549
Photo of Zach Bryant, PhD, Psychologist
Zach Bryant
Psychologist, PhD
Verified Verified
Nashville, TN 37215
I am quick to laugh, love to learn, and value my relationships with friends and family most of all.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
I am quick to laugh, love to learn, and value my relationships with friends and family most of all.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
(615) 249-7471 View (615) 249-7471
Photo of Taraleigh Stemler, LMFT, CIMHP, Marriage & Family Therapist
Taraleigh Stemler
Marriage & Family Therapist, LMFT, CIMHP
Verified Verified
Nashville, TN 37216
With a master's in marriage and family therapy, I am an EMDR Trained Clinician who completed Basic EMDR training in 2016.
I am an EMDR Trained Clinician and Certified Integrative Mental Health Professional who specializes in treating trauma with a background in marriage and family. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
With a master's in marriage and family therapy, I am an EMDR Trained Clinician who completed Basic EMDR training in 2016.
I am an EMDR Trained Clinician and Certified Integrative Mental Health Professional who specializes in treating trauma with a background in marriage and family. Additional EMDR training allows me to specifically help performers reach peak performance and work past mental blocks or "yips". Post-EMDR areas of growth may include identity formation, boundaries, and communication skills. Overall, I want my clients to be equipped to pursue a healthy, productive lifestyle. Using an integrative approach, I help clients increase self-efficacy by educating them on health practices they control that positively impact their mental wellbeing.
(615) 258-7078 View (615) 258-7078
Photo of Dawyn Cloud-Alter - alter-nativehealing, LMFT, EFT, Marriage & Family Therapist
alter-nativehealing
Marriage & Family Therapist, LMFT, EFT
Verified Verified
Nashville, TN 37215  (Online Only)
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
I have been in the field for over 27 years. I have experience helping people of all ages with anxiety, panic, disorder, and trauma. I am a License Marriage and Family Therapist, Certified Emotional Freedom Technique Practitioner, and Herbalist. I have found that combining cognitive behavior therapy, E.F.T., and exploring an individual's core limiting beliefs can be practical tools. As many of these tools have been helpful to me in my own healing journey.
(203) 349-6672 View (203) 349-6672
Photo of Dr. Lisa Stillion, LCSW, DSW, Clinical Social Work/Therapist
Dr. Lisa Stillion
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Nashville, TN 37205  (Online Only)
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
(901) 910-0132 View (901) 910-0132
Photo of Cherilyn Padgett, LPC , Licensed Professional Counselor
Cherilyn Padgett
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37211  (Online Only)
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
(629) 218-3886 View (629) 218-3886
Photo of Ana Jarrett, MA, LPC, LMHC, Licensed Professional Counselor
Ana Jarrett
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Nashville, TN 37213  (Online Only)
Society puts so many expectations on mothers- be a willing, present parent but still keep a career; drink enough water, exercise, keep your house clean, and feed your family healthy meals but still get enough sleep.
Growing up, you dreamed of being a mom. You were sure you'd always love being with your kids, make healthy meals they'd love, and have fun, educational activities planned every day. Turns out, parenting is exhausting, kids ask the same questions all day every day, and you also have to take care of your household which leaves you drained and irritated. This was not the dream! You don't want to yell at your kids to clean up every day. You want to still have energy for your partner to be the fun person you used to be. You've lost yourself and you want to find your way back to that dream life you imagined.
Society puts so many expectations on mothers- be a willing, present parent but still keep a career; drink enough water, exercise, keep your house clean, and feed your family healthy meals but still get enough sleep.
Growing up, you dreamed of being a mom. You were sure you'd always love being with your kids, make healthy meals they'd love, and have fun, educational activities planned every day. Turns out, parenting is exhausting, kids ask the same questions all day every day, and you also have to take care of your household which leaves you drained and irritated. This was not the dream! You don't want to yell at your kids to clean up every day. You want to still have energy for your partner to be the fun person you used to be. You've lost yourself and you want to find your way back to that dream life you imagined.
(931) 534-9352 View (931) 534-9352
Photo of Julie F Mangus, LPCMHSP, MS, MA, Licensed Professional Counselor
Julie F Mangus
Licensed Professional Counselor, LPCMHSP, MS, MA
Verified Verified
1 Endorsed
Nashville, TN 37212
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
(615) 274-4177 View (615) 274-4177
Photo of Bedford M Combs, LMFT, Marriage & Family Therapist
Bedford M Combs
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Nashville, TN 37205
Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
Group therapy for individuals is a great setting to expand and grow the spiritual and emotional potentials in relationship with self, partners, children, family and friends.
I have had the privilege, for the last 40 years, of working with over 12,000 courageous folks who have taught me invaluable lessons over and over about the incredible resilience and possibilities of the human spirit. Utilizing our six day workshop for individuals and couples, individual, couples, group and family therapy, Heartstream Journeys treats issues around relationship struggles, historical trauma and the desire to create life in the most meaningful way in primary love relationships, parenting, with family and friends and within oneself and one's spiritual connection. It is my profound privilege to Journey with you.
(615) 538-0074 View (615) 538-0074
Photo of Tarrah Bonaparte, LCSW, LCSW-C, Clinical Social Work/Therapist
Tarrah Bonaparte
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Nashville, TN 37221
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
(240) 772-5662 View (240) 772-5662
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.