Existential Therapists in Nashville, TN

Photo of Christina Rumbaugh, MS, LPC, MHSP, (temp), NCC, Pre-Licensed Professional
Christina Rumbaugh
Pre-Licensed Professional, MS, LPC, MHSP, (temp), NCC
Verified Verified
5 Endorsed
Nashville, TN 37216
I approach therapy from an existential and narrative perspective, believing that the stories you tell about yourself and the meaning you ascribe to your experiences are essential to healing.
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
I approach therapy from an existential and narrative perspective, believing that the stories you tell about yourself and the meaning you ascribe to your experiences are essential to healing.
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
(615) 933-9828 View (615) 933-9828
Photo of Roxanne Hallisey, MS, LPC, MHSP, (Temp), NCC, Pre-Licensed Professional
Roxanne Hallisey
Pre-Licensed Professional, MS, LPC, MHSP, (Temp), NCC
Verified Verified
2 Endorsed
Nashville, TN 37220
My passion is supporting those dealing with anxiety, depression, grief, life transitions, or the existential riddles of life.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
My passion is supporting those dealing with anxiety, depression, grief, life transitions, or the existential riddles of life.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
(615) 709-9425 View (615) 709-9425
Photo of Niamh Rawlins, MS, LPCMHSP, Licensed Professional Counselor
Niamh Rawlins
Licensed Professional Counselor, MS, LPCMHSP
Verified Verified
1 Endorsed
Nashville, TN 37203
I utilize Internal Family Systems, existential, systemic, and attachment-based modalities.
Whether you are dealing with anxiety, questions of identity, relational issues, trauma, or are transitioning into a new phase of life, sometimes life demands more of us than we know how to give. If this is where you are today, I commend your courage for seeking help. Where you are at today is not where you need to remain. I will meet you where you're at, and work with you to find meaning, solutions, and next steps in your life and relationships.
I utilize Internal Family Systems, existential, systemic, and attachment-based modalities.
Whether you are dealing with anxiety, questions of identity, relational issues, trauma, or are transitioning into a new phase of life, sometimes life demands more of us than we know how to give. If this is where you are today, I commend your courage for seeking help. Where you are at today is not where you need to remain. I will meet you where you're at, and work with you to find meaning, solutions, and next steps in your life and relationships.
(629) 263-6664 View (629) 263-6664
Photo of Angela Hart, LPC, MHSP, Counselor
Angela Hart
Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37212
I'm also keen to work with existential issues around life, death, spiritual journeys and suicidal ideation.
I've been in private practice for over 15 years and enjoy diversity in my office. My approach is really dependent on my clients unique needs. I would describe myself as caring and direct and have been told by my clients that my challenges to them are as beneficial as my empathy towards them. My hope is to sit with people in a focused, loving and generative way, helping my clients move towards a deeper sense of vitality, self-awareness and authenticity.
I'm also keen to work with existential issues around life, death, spiritual journeys and suicidal ideation.
I've been in private practice for over 15 years and enjoy diversity in my office. My approach is really dependent on my clients unique needs. I would describe myself as caring and direct and have been told by my clients that my challenges to them are as beneficial as my empathy towards them. My hope is to sit with people in a focused, loving and generative way, helping my clients move towards a deeper sense of vitality, self-awareness and authenticity.
(615) 669-0945 View (615) 669-0945
Photo of David Montgomery Harb, LMFT, Marriage & Family Therapist
David Montgomery Harb
Marriage & Family Therapist, LMFT
Verified Verified
21 Endorsed
Nashville, TN 37212
My areas of special focus include contemporary relationships, high-conflict couples, couples considering divorce or breakup, entertainment industry stressors, creative blocks and artistic inspiration, mood and personality disorders, as well as spiritual and existential crisis.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
My areas of special focus include contemporary relationships, high-conflict couples, couples considering divorce or breakup, entertainment industry stressors, creative blocks and artistic inspiration, mood and personality disorders, as well as spiritual and existential crisis.
Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.
(615) 697-4781 View (615) 697-4781
Photo of Madison Fisher, LPC, NCC, MA, Licensed Professional Counselor
Madison Fisher
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
1 Endorsed
Nashville, TN 37209
Are you exhausted by racing thoughts? Are you longing for space to process your emotions and thoughts without fear of judgment? Are nervous and on edge, but you don't know why? I work with individuals and groups experiencing anxiety, depression, family concerns, maternal mental health challenges, parenting challenges, grief and loss, trauma, relationship challenges, existential concerns, and life transitions.
Are you exhausted by racing thoughts? Are you longing for space to process your emotions and thoughts without fear of judgment? Are nervous and on edge, but you don't know why? I work with individuals and groups experiencing anxiety, depression, family concerns, maternal mental health challenges, parenting challenges, grief and loss, trauma, relationship challenges, existential concerns, and life transitions.
(615) 552-0519 View (615) 552-0519
Photo of Kalaway Voss, MS, Pre-Licensed Professional
Kalaway Voss
Pre-Licensed Professional, MS
Verified Verified
Nashville, TN 37205
I work with adults navigating grief and loss, anxiety, depression, complex trauma, and folks who are grappling with existential questions related to life, death, and meaning.
You are a multifaceted, rare, precious gem of a human, and I want to support you in shedding the conditioning that prevents you from sharing your magic with the world. The cards we are dealt are often unfair/unequal. We did not choose the bodies we were born into, the parents or caretakers we were given, the environments we grew up in, our pain or trauma, or the injustices woven into the systems we inherited. We are not responsible for what is inflicted upon us, but we are responsible for our healing. And like the water carves through rock, you too can start upon the path and life you desire.
I work with adults navigating grief and loss, anxiety, depression, complex trauma, and folks who are grappling with existential questions related to life, death, and meaning.
You are a multifaceted, rare, precious gem of a human, and I want to support you in shedding the conditioning that prevents you from sharing your magic with the world. The cards we are dealt are often unfair/unequal. We did not choose the bodies we were born into, the parents or caretakers we were given, the environments we grew up in, our pain or trauma, or the injustices woven into the systems we inherited. We are not responsible for what is inflicted upon us, but we are responsible for our healing. And like the water carves through rock, you too can start upon the path and life you desire.
(629) 276-3184 View (629) 276-3184
Photo of Stephanie Bashirian, LMFT, Marriage & Family Therapist
Stephanie Bashirian
Marriage & Family Therapist, LMFT
Verified Verified
14 Endorsed
Nashville, TN 37212
I welcome the opportunity to work with clients on whatever they might bring to therapy, though my areas of focus include couple therapy, life transitions, recovery from emotionally immature systems, attachment, adult survivors of childhood trauma (emotional, religious, sexual), spiritual/existential distress, issues of shame/self-worth, anxiety & depression.
My goal as your therapist is to create a relationship that you can use for your own growth. While I only practice evidence-based treatments informed by the latest research, I don’t believe in a one-size-fits-all approach. Therapy is an art as much as a science, one that is meant to honor your unique story and specific goals. Together we will explore your inner world and identify the beliefs and patterns that are keeping you from experiencing your life in the healthiest, most fulfilling, and most meaningful ways.
I welcome the opportunity to work with clients on whatever they might bring to therapy, though my areas of focus include couple therapy, life transitions, recovery from emotionally immature systems, attachment, adult survivors of childhood trauma (emotional, religious, sexual), spiritual/existential distress, issues of shame/self-worth, anxiety & depression.
My goal as your therapist is to create a relationship that you can use for your own growth. While I only practice evidence-based treatments informed by the latest research, I don’t believe in a one-size-fits-all approach. Therapy is an art as much as a science, one that is meant to honor your unique story and specific goals. Together we will explore your inner world and identify the beliefs and patterns that are keeping you from experiencing your life in the healthiest, most fulfilling, and most meaningful ways.
(615) 455-2490 View (615) 455-2490
Photo of Lindsay E Vaughn - Hazel House, PLLC / Lindsay E. Vaughn, PsyD, Psychologist
Hazel House, PLLC / Lindsay E. Vaughn
Psychologist, PsyD
Verified Verified
2 Endorsed
Nashville, TN 37204
We also help with preventative self-care, life transitions, and existential dilemmas, like discovering your purpose.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
We also help with preventative self-care, life transitions, and existential dilemmas, like discovering your purpose.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
(615) 751-8303 View (615) 751-8303
Photo of Jill Terhune, EdS, LPC, Counselor
Jill Terhune
Counselor, EdS, LPC
Verified Verified
2 Endorsed
Nashville, TN 37203
As an existential/experiential counselor, I also specialize in couples therapy, expressive arts, trauma sensitive body work, mindfulness and psychodrama.
You many be feeling overwhelmed, isolated, anxious, depressed, and reliving past traumatic experiences, but hopeful for understanding, confidence, and peace? Through my work in sexual assault centers, domestic violence shelters, in private practice, and at Onsite Workshops I have learned how trauma is stored in the body, how it creates negative beliefs about the self, how it keeps us from living in the present moment and how it keeps us from connecting to those around us. Working with me feels like gentle confrontation and resource building in order to delve into past wounds with a deeply open, knowledgeable, and compassionate ally.
As an existential/experiential counselor, I also specialize in couples therapy, expressive arts, trauma sensitive body work, mindfulness and psychodrama.
You many be feeling overwhelmed, isolated, anxious, depressed, and reliving past traumatic experiences, but hopeful for understanding, confidence, and peace? Through my work in sexual assault centers, domestic violence shelters, in private practice, and at Onsite Workshops I have learned how trauma is stored in the body, how it creates negative beliefs about the self, how it keeps us from living in the present moment and how it keeps us from connecting to those around us. Working with me feels like gentle confrontation and resource building in order to delve into past wounds with a deeply open, knowledgeable, and compassionate ally.
View
Photo of Arden Lynde, LPC, NCC, Licensed Professional Counselor
Arden Lynde
Licensed Professional Counselor, LPC, NCC
Verified Verified
3 Endorsed
Nashville, TN 37206
I take an eclectic approach to counseling, incorporating multiple therapeutic modalities into my practice, but often using an attachment framework and existential lens to conceptualize treatment.
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
I take an eclectic approach to counseling, incorporating multiple therapeutic modalities into my practice, but often using an attachment framework and existential lens to conceptualize treatment.
I see therapy as the process of realizing that we have more choices than we thought we did. I am guided by the belief that every human being is worthy and capable of change, and that connection is the epicenter of human healing. As such, I strive to create a strong therapeutic relationship based on trust, support and acceptance. It takes bravery to seek help, and I feel honored to walk alongside my clients. I recognize the validity of all gender identities and expressions, sexual orientations, races and religions and aim to create relationships/spaces with my clients in which they feel free and safe to be themselves.
(615) 903-0207 View (615) 903-0207
Photo of Zach Bryant, PhD, Psychologist
Zach Bryant
Psychologist, PhD
Verified Verified
Nashville, TN 37215
In a nutshell, my work is influenced by psychodynamic and existential theories and draws upon modern analytic, cognitive behavioral and Ericksonian strategies.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
In a nutshell, my work is influenced by psychodynamic and existential theories and draws upon modern analytic, cognitive behavioral and Ericksonian strategies.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
(615) 249-7471 View (615) 249-7471
Photo of Keeley Fritsch, LPC Intern
Keeley Fritsch
LPC Intern
Verified Verified
1 Endorsed
Nashville, TN 37205
I lean towards using a client-centered and existential approach to counseling, while also incorporating cognitive behavioral techniques.
Are you feeling stuck, overwhelmed, or alone in life’s challenges? Together, we can navigate life’s challenges in a safe, non-judgmental space. I am passionate about a collaborative therapy process, that is built on an empathetic and trusting therapeutic relationship. I strive to help my clients discover their strengths while also working to develop new coping skills.
I lean towards using a client-centered and existential approach to counseling, while also incorporating cognitive behavioral techniques.
Are you feeling stuck, overwhelmed, or alone in life’s challenges? Together, we can navigate life’s challenges in a safe, non-judgmental space. I am passionate about a collaborative therapy process, that is built on an empathetic and trusting therapeutic relationship. I strive to help my clients discover their strengths while also working to develop new coping skills.
(615) 685-1942 View (615) 685-1942
Photo of Laura Fritzsche, LPC, MHSP, Licensed Professional Counselor
Laura Fritzsche
Licensed Professional Counselor, LPC, MHSP
Verified Verified
15 Endorsed
Nashville, TN 37212
Waitlist for new clients
You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.
You may be experiencing "stuckness" in your life, feeling caught in thought loops that have left you overwhelmed, anxious, in pain, hopeless. Yet, something brought you here – somewhere within you is an action tendency to move toward healing, growth, and connection. Whether you are dealing with anxiety, OCD, trauma, or existential struggles over identity, relationships, loss, or life transitions, together through therapy, we can tap into that healing energy already within you, reframe and make space for painful experiences, reconstruct ways of moving through the world, and create space for movement toward what matters most to you.
(615) 645-2688 View (615) 645-2688
Photo of Tennyson Dodd, LCSW, Clinical Social Work/Therapist
Tennyson Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I also incorporate dimensions of cognitive, interpersonal, and existential therapies.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
I also incorporate dimensions of cognitive, interpersonal, and existential therapies.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
(615) 285-5549 View (615) 285-5549
Photo of Dr. Philip Chanin, EdD, ABPP, CGP, Psychologist
Dr. Philip Chanin
Psychologist, EdD, ABPP, CGP
Verified Verified
1 Endorsed
Nashville, TN 37212
In my 46 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
In my 46 years of practice as a psychologist, in Tennessee, Massachusetts, Pennsylvania, and New Hampshire, I have had the honor and privilege of working with so many patients on their paths of exploration, personal growth, and healing. My approach is grounded in psychodynamic, existential, and Buddhist theories, with a focus on integrating mindfulness and compassion with self and others. It is my belief that the quality of the psychotherapy relationship between therapist and patient is the principal healing force in treatment. Thus, I do my best to form a good and ethical therapeutic relationship with each of my patients.
(615) 656-7188 View (615) 656-7188
Photo of Jennifer Mason, PhD, Psychologist
Jennifer Mason
Psychologist, PhD
Verified Verified
Nashville, TN 37215
Waitlist for new clients
My therapeutic stance is rooted in existential-humanistic philosophy, attachment, and developmental theory.
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
My therapeutic stance is rooted in existential-humanistic philosophy, attachment, and developmental theory.
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
(615) 247-6923 View (615) 247-6923
Photo of Lydia Lomahan - Nashville Center for Trauma & Psychotherapy, Pre-Licensed Professional
Nashville Center for Trauma & Psychotherapy
Pre-Licensed Professional
Verified Verified
1 Endorsed
Nashville, TN 37203
Do you feel stuck or lost in the midst of grief? Do you feel burdened by life’s transitions, existential concerns, or relational issues? Are you ready to re-claim your narrative and find meaning in your journey but unsure where to start? These struggles can feel overwhelming, stealing the best of our time, energy, and connections. You may notice intense emotions, ranging from despair, anger, guilt, anxiety, and everything in between. You might feel like you’ve lost hope. If you feel this describes you, I seek to provide you with a safe, non-judgmental space to explore your emotions, sit with the hard questions,
Do you feel stuck or lost in the midst of grief? Do you feel burdened by life’s transitions, existential concerns, or relational issues? Are you ready to re-claim your narrative and find meaning in your journey but unsure where to start? These struggles can feel overwhelming, stealing the best of our time, energy, and connections. You may notice intense emotions, ranging from despair, anger, guilt, anxiety, and everything in between. You might feel like you’ve lost hope. If you feel this describes you, I seek to provide you with a safe, non-judgmental space to explore your emotions, sit with the hard questions,
(629) 265-1166 View (629) 265-1166
Photo of Marissa Smarto, LPC, MHSP, (temp), NCC, MEd, Pre-Licensed Professional
Marissa Smarto
Pre-Licensed Professional, LPC, MHSP, (temp), NCC, MEd
Verified Verified
Nashville, TN 37214
I take a relational, trauma-informed approach to therapy and integrate existential, attachment, and mindfulness-based modalities.
Instead of being taught how to cope skillfully with painful experiences and feelings, many of us are taught to numb, hide, or ignore them. This often intensifies the suffering, and also is often the only thing we know. I provide a safe space where clients can express, process, and learn about their thoughts, feelings, and emotions without judgment. I help clients to develop more workable coping skills and habits so that they can move toward their goals and live in alignment with identified values. If "being positive" hasn't worked for you, you may be in the right place.
I take a relational, trauma-informed approach to therapy and integrate existential, attachment, and mindfulness-based modalities.
Instead of being taught how to cope skillfully with painful experiences and feelings, many of us are taught to numb, hide, or ignore them. This often intensifies the suffering, and also is often the only thing we know. I provide a safe space where clients can express, process, and learn about their thoughts, feelings, and emotions without judgment. I help clients to develop more workable coping skills and habits so that they can move toward their goals and live in alignment with identified values. If "being positive" hasn't worked for you, you may be in the right place.
(615) 471-7011 View (615) 471-7011
Photo of Joash Koh, TLMFT, MMFT, MAPC, EFT-C, Marriage & Family Therapist Associate
Joash Koh
Marriage & Family Therapist Associate, TLMFT, MMFT, MAPC, EFT-C
Verified Verified
1 Endorsed
Nashville, TN 37211  (Online Only)
My approach is grounded in emotion-focused, attachment-based modalities and integrates somatic experiencing, blending existential and spiritual philosophies.
I curate my sessions to help you navigate these difficulties, allowing you to live with a greater sense of safety, connection, and satisfaction. I am a Marriage and Family Therapist specializing in relationships and intimacy. With years of clinical experience, I help clients to heal from anxiety, depression, grief, trauma, feeling stuck, or relationship issues, including infidelity, complex trauma, and abuse. I have many years of clinical experience working with diverse individuals and couples. My clients love my authenticity and healing space to nourish and grow in a safe space that aligns with their goals and values.
My approach is grounded in emotion-focused, attachment-based modalities and integrates somatic experiencing, blending existential and spiritual philosophies.
I curate my sessions to help you navigate these difficulties, allowing you to live with a greater sense of safety, connection, and satisfaction. I am a Marriage and Family Therapist specializing in relationships and intimacy. With years of clinical experience, I help clients to heal from anxiety, depression, grief, trauma, feeling stuck, or relationship issues, including infidelity, complex trauma, and abuse. I have many years of clinical experience working with diverse individuals and couples. My clients love my authenticity and healing space to nourish and grow in a safe space that aligns with their goals and values.
(615) 845-6236 View (615) 845-6236
1
...
Existential Therapists

How does existential therapy work?

Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.

Is existential therapy evidence-based?

Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.

How long does existential therapy last?

The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.

Is existential therapy effective?

According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.