Dialectical Behavior (DBT) Therapists in Nashville, TN

Glad you're here! I specialize in guiding individuals aged 16 and beyond through life's twists and turns, helping them navigate challenges like eating disorders, body image struggles, depression, and anxiety while discovering their true selves.

“If I had an hour to solve a problem, I’d spend 55 minutes thinking about the problem and five minutes thinking about the solutions." -- Albert Einstein. I also believe that the quality of the solution you generate is in direct proportion to your ability to identify the problem you hope to solve. My goal in therapy is to provide you with a safe space to tell your story, to sort through it, examine it and make peace with it. In this process, my hope is that you will be able to clarify your strengths, values and goals and identify practical solutions to overcoming barriers to living a full and meaning-centered life.

Going to therapy can be a tough decision to make and you might have a lot of different feelings about being here. We all have "stuff" that we are holding on to and sometimes we did not choose for that "stuff" to be there. That "stuff" comes from a variety of places throughout our lives, and may have even just arrived. Regardless of its origin, my role is to help you access the process of the healing you already have within you. I am dedicated to guiding you in exploring your potential for living a life you want to create.

Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.

Ellie Mental Health strives to bridge the gap in mental health services and provide quality care for each and every client. Our goal is to have a therapist that is a great fit for you and every other person that walks through our door. We are passionate about providing services rooted in creativity, compassion, authenticity, humor, determination and acceptance. Ellie therapists provide services to individuals, couples, and families. Our therapists are in-network with many of the major insurance providers, offering more affordable therapy services to our local community. We offer in-person and Telehealth sessions to best suit your needs. Many of our clients come to see us to learn how to cope with anxiety, depression, PTSD, neurodivergent disorders (OCD, ADHD, Autism), personality disorders, as well processing through the day-to-day frustrations we all experience. We have clinicians that are trained in EMDR, Brainspotting, DBT, CBT, and play therapy. We work with children, teens, and adults alike. We want you to not just survive, but actually thrive. That starts with finding a therapist you can vibe with!

My goal as a therapist is to create a safe, trusting, and collaborative environment for clients to work through difficult experiences and achieve growth. I honor the uniqueness of each client and provide a space in which they can explore how their past experiences may be impacting their current relationships, thought patterns, and view of themselves. Whether you are dealing with a traumatic experience, anxiety, disordered eating, or are just feeling “stuck,” together we will work to enhance your ability to cope, so that you can achieve a more balanced and fulfilled life.

Karen is an experienced Licensed Clinical Social Worker who has a passion for helping her clients find fulfillment in their lives. Her strength is empathy, listening compassionately while creating a warm, comfortable space for clients to feel safe and be able to open up. She helps her clients reach their goals through an approach that blends self-acceptance with fostering change and growth. She is open-minded, non-judgmental, and strives to be culturally competent.

I believe that you have the ability to achieve fulfilling life goals and to make healthy life choices for yourself. As a mental health therapist, my job is to be the tool to assist you in the decision-making process and to achieve those goals. I have worked across all levels of care - from outpatient therapy services all the way up to psychiatric hospitals - while treating a variety of issues for teens and adults.

Hi, I’m Caroline! First, I want to commend you for taking this first step toward healing and self-growth. I’m glad that you’re here. In our work together, my goal is to meet you exactly where you are. Each person has a unique set of struggles, experiences, and goals – and I believe that it is my job to create a space that welcomes and serves you. I deeply value relationship and believe wholeheartedly that human connection itself can be healing. I hope that you leave our sessions with a better understanding of yourself and feel more equipped to take life on. Most importantly, I hope you leave feeling seen, heard, and safe.

Are you interested in discovering more about yourself? Improve self-esteem, dignity? Set better boundaries? Explore patterns? I see 18 years+ Treatment areas include exploration of Shame, Self-Esteem, Self-Compassion, Trauma, PTSD, Depressive Disorders, Anxiety Issues, Shyness, Phobias, Grief and Loss, Boundaries, & Interpersonal Issues. I work well with men and women who want to find more joy in life while increasing mood stability, self-curiosity, & healthy relationships. My philosophy incorporates an egalitarian, collaborative approach steeped in Relational-Cultural Theory; & a belief that clients are the experts on themselves.

Asking for help is sometimes difficult, and also powerful. Daily struggles with anxiety, depression, low self-esteem, intrusive thoughts can become overwhelming. Complex trauma, substance use, eating disorders, unhealthy relationships, are among a few that can also keep us from our authentic self. In order to survive through all of this and keep going, it is common to adapt in ways that end up no longer working. We need help. That help comes from recognizing the gifts we have in ourselves and getting the gifts of others. My gift is to help others with aligning the head and the heart while healing to recognize authentic self.

Do you wish you had the confidence to live your life the way you want? Maybe you haven’t had the support or guidance you’ve needed. Many of my clients have struggled with problems like anxiety, depression, grief, or trauma. As well as difficult life circumstances, that have held them back from their goals. My mission is to help people feel stronger on their own, as well as more connected to those around them. I want you to feel calmer, happier and more empowered. With support, you can explore what’s important to you, and discover what you really want. And once you know that, you can create a more meaningful future.

Keep a little fire burning; however small, however, hidden. ―Cormac McCarthy. Hey there, yes, you reading this; thanks for keeping that flame burning; now, let's help that flame become a roaring fire. My name is Jonathan Ailsworth, and I want to help you navigate this path and help you achieve your dreams and goals.

Hello and welcome! I believe we all have inherent worth and value, but our perception of our worth can be impacted by trauma, stress, and mental health concerns. Life is often challenging, but you don’t have to do it alone. I utilize attachment-focused, experiential, somatic, mindfulness, and other modalities to promote healing and realignment with our authentic selves. I specialize in helping people navigate trauma processing, substance use and addiction, eating disorders, codependency, anxiety, depression, relationship and intimacy issues, and family of origin concerns. I enjoy working with adults, teens, couples, and families.

Are you looking to break free from suffering and overcome your reluctance to be your authentic self? I know how hard it can be to try to cope and be in the struggle alone. As a licensed therapist in Nashville, Tennessee, I help clients navigate complex trauma and mental health challenges like depression, anxiety and interpersonal difficulties, as well as OCD, ADHD, and PTSD. I deeply believe that cost should not be a barrier to accessing quality mental health care and healing, so I offer a sliding-scale. My approach is integrative – tailored to your unique story and needs. We can walk together, grow together, and heal together.

Hi I'm Leah, the owner, CEO, and therapist for Guided Path Counseling. I am happy to have so many wonderful therapists at Guided Path! We will make sure that you are paired with the therapist that best fits your needs. We have experience working with a variety of populations, including incarcerated, inpatient, couples, military, families, adolescents, and children. Besides traditional therapy, I offer assessments for emotional support animals and evaluations for gender affirming care procedures.

Being a person is hard. Whether for a lifelong struggle or a short-term issue, we all need space to breathe and talk it through sometimes. Whatever your reason, whatever your goals, I'm here as a companion on your journey. My goal is to help you connect to your values and live authentically.

Welcome! In your search to find a counselor, you have taken the first step to healing and finding balance in your or your loved one's life. Picking someone to guide you or a loved one in making change is difficult and can be overwhelming. My specialty is helping women and adolescents overcome trauma, suicidal thoughts/self harm behaviors, anxiety, as well as finding balance with transitional life issues. My goal is to provide a non-judgmental, relaxed atmosphere to help make lasting change leading to a life worth living for you or loved one utilizing a client focused approach.

I specialize in working with clients who are trying to get in touch with their authentic self. Oftentimes anxiety/ panic, depression, trauma and growing up in environments that did not support or see us for our true selves makes this difficult. Clients I work with are often trying to process these experiences to find healing, to get to know themselves, and develop the life that they truly want to lead. People often report feeling seen and heard during our sessions and leave each session with ideas of how they might navigate a particular challenge they are currently facing.