Mindfulness-Based (MBCT) Therapists in Talbot's Corner, Nashville, TN
Chelsea Doyscher
Licensed Professional Counselor, LPCMHSP
Verified Verified
4 Endorsed
Talbot's Corner, Nashville, TN 37207
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.
Jeffrey Allan Browning
Drug & Alcohol Counselor, LADACII
Verified Verified
Talbot's Corner, Nashville, TN 37207
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
Do you or someone you love struggle with addiction? My passion is working with individuals and families dealing with drug and alcohol abuse. Feelings of shame, anger, and confusion are common when faced with this illness. You are not alone! For the past 20 years, I have worked with the best addiction professionals in the country, and bring their collective knowledge and compassion to each individual that I work with. Every client is different, and what works for one person, may not work for another. Together, we can find a solution so you can reclaim your life and your purpose.
Jan Clifton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207
You have managed or contained life's challenges until it doesn't work anymore. The experiences of the past do not have to interfere with your joy in the present or future. My goal is to create a safe place for you to explore, learn, and create a new way of being in relationships and the world. I specialize in working with individuals and families that have been impacted by traumatic experiences, complex grief, attachment and relationship ruptures. Loss often involves trauma and trauma always involves grief. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
You have managed or contained life's challenges until it doesn't work anymore. The experiences of the past do not have to interfere with your joy in the present or future. My goal is to create a safe place for you to explore, learn, and create a new way of being in relationships and the world. I specialize in working with individuals and families that have been impacted by traumatic experiences, complex grief, attachment and relationship ruptures. Loss often involves trauma and trauma always involves grief. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.
Kiersten Twitchell
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
7 Endorsed
Talbot's Corner, Nashville, TN 37207
I believe that all of us can benefit from additional support in different seasons of our lives. It takes bravery to reach out and meet with someone, and I’m passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. Many of us develop patterns that help us move through and cope with what we have experienced, and often, we realize these strategies are no longer serving us, and are keeping us from experiencing the full life we desire. I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals.
I believe that all of us can benefit from additional support in different seasons of our lives. It takes bravery to reach out and meet with someone, and I’m passionate about building a relationship with my clients where they are able to engage with their own resilience and innate ability to heal. Many of us develop patterns that help us move through and cope with what we have experienced, and often, we realize these strategies are no longer serving us, and are keeping us from experiencing the full life we desire. I walk alongside my clients in helping them become reconnected to their true selves, and reach their goals.
Sadie Miller-Daley
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Talbot's Corner, Nashville, TN 37207 (Online Only)
Do you feel like you have talked through everything but still don't feel better? Are you a motivated client or couple looking to shift patterns no longer serving you? I enjoy meeting clients in this space of healing, utilizing EMDR to help shift prior trauma, negative beliefs, anxieties and more. I encourage you to reach out, and explore through a free consultation how a holistic approach to healing may help you. Taking a more body focused and holistic approach to healing can lead to a more comprehensive and long lasting healing. I enjoy working with teens up through adults, individuals and couples from an attachment based lens.
Do you feel like you have talked through everything but still don't feel better? Are you a motivated client or couple looking to shift patterns no longer serving you? I enjoy meeting clients in this space of healing, utilizing EMDR to help shift prior trauma, negative beliefs, anxieties and more. I encourage you to reach out, and explore through a free consultation how a holistic approach to healing may help you. Taking a more body focused and holistic approach to healing can lead to a more comprehensive and long lasting healing. I enjoy working with teens up through adults, individuals and couples from an attachment based lens.
Jennifer Kaiser
Licensed Professional Counselor, MA, LPCMHSP, LCPC
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207
Are you feeling "stuck" and having a difficult time pushing your own comfort zone? Are you seeking greater change for yourself? Or are you struggling with anxiety, depression, sleeplessness, or other symptoms? I work with individuals dealing with a variety of challenges - whether it's managing anxiety/depression, navigating life transitions, working through relationship issues, or helping those simply feeling "stuck" and needing some extra support. I will work with you to identify your needs and create a plan to accomplish your goals!
Are you feeling "stuck" and having a difficult time pushing your own comfort zone? Are you seeking greater change for yourself? Or are you struggling with anxiety, depression, sleeplessness, or other symptoms? I work with individuals dealing with a variety of challenges - whether it's managing anxiety/depression, navigating life transitions, working through relationship issues, or helping those simply feeling "stuck" and needing some extra support. I will work with you to identify your needs and create a plan to accomplish your goals!
Kara Cross
Licensed Professional Counselor, LPCMHSP, ATR
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207
I am a licensed psychotherapist, registered art therapist, artist, former art teacher, and of course, I love using art in my sessions. I can provide a safe, non judgemental space for you to work through whatever life issues you are processing. I believe in empowering my clients to find their voice and foster the potential they already have through realizing self worth, building confidence, and embracing our whole selves. I am excited to hear from you.
I am a licensed psychotherapist, registered art therapist, artist, former art teacher, and of course, I love using art in my sessions. I can provide a safe, non judgemental space for you to work through whatever life issues you are processing. I believe in empowering my clients to find their voice and foster the potential they already have through realizing self worth, building confidence, and embracing our whole selves. I am excited to hear from you.
Ashley Sharpe
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207 (Online Only)
Are you wondering why you're struggling now after you've been handling things well for a long time? If so, you are not alone and I have helped many in similar situations. When you are dealing with anxiety, difficult relationships, and/or pain from your past I am able to create a safe space to foster healing.
Are you wondering why you're struggling now after you've been handling things well for a long time? If so, you are not alone and I have helped many in similar situations. When you are dealing with anxiety, difficult relationships, and/or pain from your past I am able to create a safe space to foster healing.
Sheri Richardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Roxanne Hallisey
Pre-Licensed Professional, MS, LPC, MHSP, (Temp), NCC
Verified Verified
2 Endorsed
Talbot's Corner, Nashville, TN 37207
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Throughout my life, I've formed connections with people from all walks of life, nurturing a deep appreciation for the tapestry of human connection and the beauty of our unique differences. In the moments when we experience empathy and awe within our connections, we discover the potential for growth, self-awareness, and healing, even when life presents its most challenging moments. My therapy approach is centered around you. It's about facilitating healing through relationship, making meaning through self-awareness, and finding your unique strengths to help you live authentically.
Welcome! We are glad you are here. Lotus Psychiatric Center is a mental health clinic providing medication management and therapy services for children, adolescents and adults. Our team prides ourselves on providing compassionate and empathetic care to all clients. Our providers have a variety of experience working to help clients treat and manage various emotional disturbances and mental health concerns, including depression, anxiety, trauma, adjustment disorders, bipolar disorder, and ADHD.
Welcome! We are glad you are here. Lotus Psychiatric Center is a mental health clinic providing medication management and therapy services for children, adolescents and adults. Our team prides ourselves on providing compassionate and empathetic care to all clients. Our providers have a variety of experience working to help clients treat and manage various emotional disturbances and mental health concerns, including depression, anxiety, trauma, adjustment disorders, bipolar disorder, and ADHD.
Gankoya Sinlah
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Talbot's Corner, Nashville, TN 37207 (Online Only)
Not accepting new clients
Life is a gigantic book. What chapter are you on in your story? Therapy can be scary and unfamiliar, knowing this, I strive to provide a safe, empathetic, non-judgmental space for you to process moments in your present and past chapter(s).
Life is a gigantic book. What chapter are you on in your story? Therapy can be scary and unfamiliar, knowing this, I strive to provide a safe, empathetic, non-judgmental space for you to process moments in your present and past chapter(s).
Julia Krump
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Talbot's Corner, Nashville, TN 37207 (Online Only)
Not accepting new clients
Not currently accepting new clients. I help people recover from people-pleasing, perfectionism, and other ways of coping with that uneasy feeling of insecurity in relationships. I know how it feels to feel like you’re holding up the sky and that you must earn your place in someone’s life. And I know how it feels to learn how to let go and say, “no more” and go about creating the life you want, not the one you feel you have to do.
Not currently accepting new clients. I help people recover from people-pleasing, perfectionism, and other ways of coping with that uneasy feeling of insecurity in relationships. I know how it feels to feel like you’re holding up the sky and that you must earn your place in someone’s life. And I know how it feels to learn how to let go and say, “no more” and go about creating the life you want, not the one you feel you have to do.
Online Therapists
I specialize in relationships, anxiety, trauma, depression, and mindfulness.
I work with individuals, couples, and families as they pursue healing, growth and subjective flourishing. I promote agency and autonomy for my clients with the goal of being better equipped to engage in healthful relationships with self and others. I work with an intimate team at Anomaly Therapy whose primary goal is to help facilitate healing with and alongside our clients. We offer free phone consultations to allow us time to get to know you, and help you find the best therapeutic fit.
I specialize in relationships, anxiety, trauma, depression, and mindfulness.
I work with individuals, couples, and families as they pursue healing, growth and subjective flourishing. I promote agency and autonomy for my clients with the goal of being better equipped to engage in healthful relationships with self and others. I work with an intimate team at Anomaly Therapy whose primary goal is to help facilitate healing with and alongside our clients. We offer free phone consultations to allow us time to get to know you, and help you find the best therapeutic fit.
Haley Kisner
Marriage & Family Therapist Associate, TLMFT
Verified Verified
1 Endorsed
Nashville, TN 37203
I utilize trauma-informed and attachment-based practices such as EMDR, IFS/parts work, somatic therapy, and mindfulness-based interventions.
Has traditional talk therapy fallen short in helping you find the root of the issues you repeatedly face? Are you struggling to change the patterns that keep you feeling stuck and disconnected? You may be struggling to navigate relationships, battle loud negative self-talk, or manage anxious thoughts. If these experiences sound all too familiar, you're in the right place. I aim to meet you where you are and help you identify and leverage your existing inner strengths. I utilize modalities that allow us to move beyond traditional talk therapy to address the root causes of your distress and get a handle on your emotions.
I utilize trauma-informed and attachment-based practices such as EMDR, IFS/parts work, somatic therapy, and mindfulness-based interventions.
Has traditional talk therapy fallen short in helping you find the root of the issues you repeatedly face? Are you struggling to change the patterns that keep you feeling stuck and disconnected? You may be struggling to navigate relationships, battle loud negative self-talk, or manage anxious thoughts. If these experiences sound all too familiar, you're in the right place. I aim to meet you where you are and help you identify and leverage your existing inner strengths. I utilize modalities that allow us to move beyond traditional talk therapy to address the root causes of your distress and get a handle on your emotions.
Katy (she/her) is a pre-licensed clinician with experience working with individuals in different stages of life with a wide variety of clinical concerns. She uses a person-centered approach to her work, combining holistic and mindfulness-based techniques.
Katy (she/her) is a pre-licensed clinician with experience working with individuals in different stages of life with a wide variety of clinical concerns. She uses a person-centered approach to her work, combining holistic and mindfulness-based techniques.
Jessie Omer
Licensed Professional Counselor, M Ed, NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
Virginia Spini
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37212 (Online Only)
Have chronic pain? I can teach you mindfulness, guided imagery, and I’ve been trained in hypnotherapy.
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
Have chronic pain? I can teach you mindfulness, guided imagery, and I’ve been trained in hypnotherapy.
Anxiety can be destructive on your life. Change can be a great opportunity and scary. Anxiety and stress are unfortunately lifelong, and can ebb and flow at different levels when events, often outside of our control, converge at the same time! The same with Depression, and it is such a dark place to be when you feel all alone, not sure how to get yourself out of the pit of sadness. It is during those times, when having a therapist can truly help you calm your mind and re-focus on tasks to re-claim yourself. Maybe you are you facing a career change? Together we will find ways to heal and return to your life!
I offer EMDR, SomEx, mindfulness practices, DBT skills, EFT for couples and relational counseling.
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and somatic experiences. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
I offer EMDR, SomEx, mindfulness practices, DBT skills, EFT for couples and relational counseling.
I am a trauma-informed therapist trained in EMDR, SomEx, Partner Betrayal Trauma, breathwork and incorporate DBT skills into my sessions. I enjoy weaving ceremony and ritual into my work with an emphasis on grounding and somatic experiences. Using an attachment-focused lens, I work with clients to improve communication and connection in their relationships. I believe we are are interconnected species and everyone is capable of living a life of purpose and meaning in healthy relationship to themselves and others. The mind-body-spirit connection is the foundation of what I teach and practice.
Barbie Hessel
Clinical Social Work/Therapist, EdD, LCSW, SEP, RSP, CPATP
Verified Verified
2 Endorsed
Nashville, TN 37204
Waitlist for new clients
I have advanced training in Somatic Experiencing and Sandplay, and use EMDR, IFS, and mindfulness.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to effectively work together, I believe that it is important to understand your past, as it informs your present. Much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of our life.
I have advanced training in Somatic Experiencing and Sandplay, and use EMDR, IFS, and mindfulness.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to effectively work together, I believe that it is important to understand your past, as it informs your present. Much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of our life.
See more therapy options for Talbot's Corner, Nashville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Talbot's Corner, Nashville
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Mindfulness-Based (MBCT) Therapists
How does mindfulness-based cognitive therapy work?
Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.
When do I know if I need treatment with mindfulness-based cognitive therapy?
If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.
What should I expect from mindfulness-based cognitive therapy?
This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.
Is mindfulness-based cognitive therapy effective?
Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.