EMDR Therapists in Green Hills, Nashville, TN

As a therapist, I approach our work together with warmth and curiosity. I seek to nurture a holding space that feels safe to address whatever unique concerns you bring, starting with your present concerns and also facilitating interest in your deeper self. I believe each of us has the courage to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor.  I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, and anxiety among other concerns.

Sometimes life can feel overwhelming or just plain hard. Do you need someone to walk with you on your individual journey toward healing? If you struggle with affects of trauma, reactivity to difficult life events or people, relationship issues, feeling stuck, self criticism, emotional turmoil, codependency, burn out, or transition, I'd like to face it with you. Together we can look at your challenges and approach them in ways that feel right to you. It's never too late to move toward having the life you really want.

My clients are often those struggling with anxiety, self-worth, and life transitions/adjustments. I also have particular specialities and experience with grief, substance addictions or those who are the loved one of a person with addictions, and trauma. When you read the word "trauma" it doesn't have to mean only abuse, car accidents, etc. There are various stressful life experiences that register as trauma, such as divorce, neglect/abandonment, health related issues and diagnoses, miscarriages, and many more. All that is needed from you is a desire to be present in the counseling space. The rest we walk through together.

My mission is to create a safe space for individuals to find healing, freedom, and self-acceptance. I am an LGBTQ+ affirming therapist, and am passionate about helping my clients regain confidence while beginning to love and trust themselves. I help my clients unlearn negative beliefs and begin to change relationship patterns that no longer serve them. I work well with people pleasers, people who struggle to set boundaries, or people who chronically sacrifice themselves for others. When we are able to know what we need and set limits in our relationships, we enhance our emotional well-being and our relationships become healthier.

Megan Moss (she/her) provides an accepting, nonjudgmental environment meant to empower clients to work toward healing. Due to her own experiences, she is passionate about working with people that live in bigger bodies by using a weight-inclusive framework. She offers individual and group therapy, with group work emphasizing healing through solidarity.

My clients desire change yet don't always know how to get there. My hope is to walk with you during life's challenges, conflicts in relationships, trauma, addictions, and old deep wounds. I love to see my clients heal and grow in ways they did not think possible. In sessions, clients learn their negative interactional patterns, begin to experience real closeness and intimacy with their significant others. My goal is to help you work through life's messes, discover the beauty of forgiveness, mine the depths of true joy, teach the art of grieving well and to help you discover your most authentic self.

I work with people who are experiencing pain, grief, anxiety, or confusion - who need help identifying what they want to change. I offer you a safe, supportive time and place. In this confidential space you can be listened to deeply, and you can learn how to listen to yourself. Together, we can nurture a healing connection, or reconnection, to your own wisdom and guidance. My ideal client is one who is open and motivated, who has a deep desire for self-awareness and self-change, and who perceives psychotherapy as part of a process of spiritual growth.

As a therapist, I believe deeply in the power of relationship. My goal is to create a safe therapeutic relationship from which my clients can find healing and growth. I am a licensed clinical social worker in Nashville, TN working from a relational, client-centered lens, with a background in trauma and attachment. I provide services for children, adolescents, young adults and families with a wide variety of presenting issues including trauma, loss, family conflict, adoption, depression, anxiety and difficulties with emotional regulation.

Have you lost someone you love through death or other means? Is it now difficult to navigate life? Are you now questioning your beliefs? Others may not understand how deeply this loss impacts you. Perhaps you feel that you don't have time or permission to grieve. Often, those who are experiencing grief feel immobilized, struggle to complete day-to-day tasks, and fear the future. Some feel immense anger or have trouble feeling anything at all. Frequently, we feel alone, isolated with our loss. As a survivor myself, I can relate. Grief can feel as if your entire world has shattered. I can help you regroup and pick up the pieces.

I have been counseling for 28 years in a private practice setting in mental health related areas with individuals, and couples. I provide treatment for relationships, military culture and combat trauma, Post Traumatic Stress (PTSD) and other related stress disorders, depression, anxiety, addiction recovery, adjustments, anger, and stress management. I have a doctorate in Counseling Psychology, license through TN Health Board, LPC/MHSP. Eye Movement Desensitization and Reprocessing (EMDR) clinician for 28 years. I enjoy helping people who are diagnosed with PTSD, anxiety, and depression using EMDR.

You've tried it all, I get it! Life can really throw some curve balls…but counseling can help soften the blows. Conflict, trauma, and inner turmoil are all part of the human condition, but we don’t have to dwell in those places. Here, in this safe space, you are invited to explore avenues of growth and understanding. I offer compassionate, objective support and guidance. Whether the focus is on internal struggles or on improving connections with your partner or your children, it is my goal to help you find the balance and peace that helps you live your best life. Dare to heal, elevate, and live more abundantly!

I'm passionate about helping all individuals, particularly women, teens, and LGBTQ+, develop introspective compassion for themselves that they can turn into action. I'm laid back, curse a lot, and love to laugh with my clients. If you're the type of person who has been skeptical about therapy, we'll probably get along great.

I am trained in Emotionally Focused Therapy (EFT) and work with individuals, couples, and families who are dealing with anxiety, grief, depression, relational and marital stress, blended families, family conflict, and other issues. I also offer both Brainspotting and EMDR.

Do you need help bringing Connection, Peace and Balance to your life or relationships? Many of us do because we run from one thing to another, without enough of ourselves to go around. We can struggle in our life or relationships and need to regain our balance or even create a new one. We get weighed down by anxiety, sadness or feeling we aren’t understood. We have trouble expressing our feelings and needs or understanding the important people in our lives. I can help you feel heard and understood and strengthen the connections in your life. My goal is to empower people and help them discover how to live a life that feels better.

I have been a Licensed Professional Counselor for over 12 years. I obtained my Master's Degree in counseling in 2009 and I am trained in mental health counseling and clinically trained in psychotherapy. I work primarily with individuals, helping them address diagnoses such as depression, anxiety, addiction, feeling overwhelmed/over-stressed, as well as other issues living in today's hectic world may cause.

You have managed or contained life's challenges until it doesn't work anymore. The experiences of the past do not have to interfere with your joy in the present or future. My goal is to create a safe place for you to explore, learn, and create a new way of being in relationships and the world. I specialize in working with individuals and families that have been impacted by traumatic experiences, complex grief, attachment and relationship ruptures. Loss often involves trauma and trauma always involves grief. I am certified in Eye Movement Desensitization and Reprocessing (EMDR) therapy.

Do you feel like you have talked through everything but still don't feel better? Are you a motivated client or couple looking to shift patterns no longer serving you? I enjoy meeting clients in this space of healing, utilizing EMDR to help shift prior trauma, negative beliefs, anxieties and more. I encourage you to reach out, and explore through a free consultation how a holistic approach to healing may help you. Taking a more body focused and holistic approach to healing can lead to a more comprehensive and long lasting healing. I enjoy working with teens up through adults, individuals and couples from an attachment based lens.

My goal is to create a safe environment for people to heal - emotionally, behaviorally and spiritually - so that they can integrate real change in their lives. I enjoy counseling families, couples and individuals of all ages - children, adolescents and adults. My main focus areas are family and marital conflict, rebuilding emotional and spiritual intimacy in relationships, divorce recovery, all kinds of addiction recovery, codependency in relationships,depression, anxiety, grief and loss, premarital counseling, emotional healing from family of origin, communication skills and parenting skills.

Welcome. Whether you are struggling in your relationship or are tired of feeling anxious and depressed, I can help you connect with yourself, and in turn with others, in a new way toward feeling better soon. I honor and respect everything within you, in the midst of your search and struggle, which has brought you here. I really get how lonely, desperate, hopeless feeling or even numbing, that struggle can be. I have an MA in Integral Counseling Psychology from the California Institute of Integral Studies in San Francisco — the first program in the world to blend Western schools of psychology with Eastern spiritual traditions.