Mindfulness-Based (MBCT) Therapists in East Nashville, Nashville, TN
Amber Kowing Hayzlett
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
East Nashville, Nashville, TN 37207
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
Julie Cousin
Licensed Professional Counselor, LPC, MHSP, CIMHP
Verified Verified
4 Endorsed
East Nashville, Nashville, TN 37216 (Online Only)
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Offering Christian Therapy, Wellness and Life Coaching. Go to: Juliecousintherapy.com to request your free initial 10 min call. Broken relationships, addictions, spiritual issues, or an overall sense of dissatisfaction can distract from your true purpose. Do you find yourself stuck and frustrated? I can provide a confidential and nurturing environment to help you restore your physical, emotional, and spiritual wholeness. Health, peace, and purpose are closer than you think. "For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, plans to give you hope and a future." Jeremiah 29:11
Ali Schaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37207
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
I provide individual and group therapy for adults navigating life transitions, coping with health challenges, and desiring to live more fully. Whether you are at the beginning, stuck in the messy middle, or yearning for closure, I am ready to work with you to achieve your goals. You don't have to know the answers. All you have to do is be willing to show up and believe that change is possible. Together, through inquiry and with curiosity, we will engage in a dynamic, collaborative process to achieve clarity and lasting change. I will help you take meaningful action in your life.
Fairview Mental Health
Clinical Social Work/Therapist, LCSW, LISW
Verified Verified
East Nashville, Nashville, TN 37216
Do your thoughts feel overwhelming? Or do you feel stuck in unhealthy patterns? In my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued.
Do your thoughts feel overwhelming? Or do you feel stuck in unhealthy patterns? In my therapy practice there is no judgement, no matter who you are or what you are bringing in to work on. All are welcome and all are equally valued.
Ginamarie Guarino
Licensed Professional Counselor, LMHC, LPC, MHSP
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206 (Online Only)
Build the life that you want for yourself. No matter the situation, you can heal and become who you're meant to be. Whether you are seeking healing, answers, change, or someone to talk to, I am here for you. You will feel safe to discuss what is on your mind and discover your path toward healing. Discover who you are, find your worth, and build an identity that makes you feel confident and proud because you have a voice that deserves to be heard. Feeling helpless is painful, but you have power to make positive changes in your life. Let's discover what you need to quiet your negative self-talk and become the best version of yourself.
Build the life that you want for yourself. No matter the situation, you can heal and become who you're meant to be. Whether you are seeking healing, answers, change, or someone to talk to, I am here for you. You will feel safe to discuss what is on your mind and discover your path toward healing. Discover who you are, find your worth, and build an identity that makes you feel confident and proud because you have a voice that deserves to be heard. Feeling helpless is painful, but you have power to make positive changes in your life. Let's discover what you need to quiet your negative self-talk and become the best version of yourself.
Julia Hoge
Licensed Professional Counselor, EdS, NCC, LPCtemp
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37216
Waitlist for new clients
I believe in the counseling process; the space it opens internally and the shifting it can provide for clients and families on their life's journey. With over a decade of counseling children and adolescents in Metro Nashville Public Schools, I have a unique and expansive experience working with children, adolescents, and their families as they find togetherness, and themselves.
I believe in the counseling process; the space it opens internally and the shifting it can provide for clients and families on their life's journey. With over a decade of counseling children and adolescents in Metro Nashville Public Schools, I have a unique and expansive experience working with children, adolescents, and their families as they find togetherness, and themselves.
Morgan Watts Guthrie
Licensed Professional Counselor, MTS, MEd, LPC
Verified Verified
East Nashville, Nashville, TN 37206
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
Many people come to therapy feeling overwhelmed by anxiety, worry, and insecurity, frustrated with themselves for repeating patterns that get in the way of having meaningful relationships. When you’re feeling stuck and hopeless, it’s especially hard to feel compassion for yourself. One of the beautiful things about therapy is that it is a space where someone else can hold compassion and hope for you until you are able to hold it for yourself.
Sean Coyle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
East Nashville, Nashville, TN 37207
I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others
I help clients struggling with anxiety, depression, relationships, PTSD/trauma, motivation & life adjustments. It is not uncommon to find ourselves stuck or overwhelmed. We've often learned to neglect ourselves, our needs, and feel unable to call upon others when we need help. Many of us battle with feelings of shame and speak to ourselves in a critical voice. I believe this often comes from a place of wounding from our past that drives us further away from our true, authentic self. When we can learn how to care for ourselves in the way we needed in the past, we can shift our beliefs of ourselves and who we are in relation to others
Becca Edwards
Clinical Social Work/Therapist, LMSW , EdS, MEd
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206
Are you searching for an inclusive therapist who fosters a secure, affirming environment while providing support on your path to well-being? I strive to offer precisely that. With over a decade of experience helping children, individuals, and families navigate difficulties and explore their personal growth, I am well-prepared to accompany you on your therapeutic journey. Whether you, your child/youth, or your family are dealing with specific issues related to school, work, and relationships, want to heal from trauma, want science-based tools to reboot your nervous system, or simply enhance your mental health, I'm here to help.
Are you searching for an inclusive therapist who fosters a secure, affirming environment while providing support on your path to well-being? I strive to offer precisely that. With over a decade of experience helping children, individuals, and families navigate difficulties and explore their personal growth, I am well-prepared to accompany you on your therapeutic journey. Whether you, your child/youth, or your family are dealing with specific issues related to school, work, and relationships, want to heal from trauma, want science-based tools to reboot your nervous system, or simply enhance your mental health, I'm here to help.
Cille Martin
Licensed Professional Counselor, MA, NCC, LPCMHSP, (T)
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37207
Whether you're feeling overwhelmed, stressed, anxious, burnout, or just stuck and need someone to talk to, I'm here to help! I collaborate with clients to help process their concerns, and identify and work towards their goals in a safe, nonjudgmental space. I use an integrative, strengths-based approach based on clients' needs to help them learn to prioritize their mental health and overall wellbeing while navigating through life's ups and downs. I am a person-centered counselor who recognizes the importance of uncovering the ways in which a person’s past can influence their current thoughts, feelings, and behaviors.
Whether you're feeling overwhelmed, stressed, anxious, burnout, or just stuck and need someone to talk to, I'm here to help! I collaborate with clients to help process their concerns, and identify and work towards their goals in a safe, nonjudgmental space. I use an integrative, strengths-based approach based on clients' needs to help them learn to prioritize their mental health and overall wellbeing while navigating through life's ups and downs. I am a person-centered counselor who recognizes the importance of uncovering the ways in which a person’s past can influence their current thoughts, feelings, and behaviors.
Pamela K Haga / Wound Light Counseling
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37216
"The Wound is the Place Where the Light Enters You." ~ Rumi~ In one way or another, our souls have been bruised. Depression, anxiety, divorce/relationship issues, trauma, family crisis, & many other issues can slowly chip away at our self-worth, our sense of belonging, our hope. Do you seek a true, raw connection with yourself & others? Are you tired of fighting the "uphill battle" & seek peace in your life? I have no magic wand. I cannot make troubles disappear. I can, however, walk with you & give you the tools to find inner peace & love in the midst of chaos.
"The Wound is the Place Where the Light Enters You." ~ Rumi~ In one way or another, our souls have been bruised. Depression, anxiety, divorce/relationship issues, trauma, family crisis, & many other issues can slowly chip away at our self-worth, our sense of belonging, our hope. Do you seek a true, raw connection with yourself & others? Are you tired of fighting the "uphill battle" & seek peace in your life? I have no magic wand. I cannot make troubles disappear. I can, however, walk with you & give you the tools to find inner peace & love in the midst of chaos.
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Pre-Licensed Professional
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37206
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
I want you to be able to live life on your terms, not on the terms of your anxiety, trauma, or depression. I received my master’s degree with academic distinction in Clinical Mental Health Counseling from Northwestern University in 2023. Before pursuing my mental health passion, I was a professional violinist, and I have a deep understanding of the challenges that come with the pursuit of an intensive career, as well as an appreciation for the amount of pressure and anxiety job performance can create. Working through tendencies like overthinking or perfectionism can both enhance your performance and overall quality of life.
Lj Ratliff, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
East Nashville, Nashville, TN 37216
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
I believe the therapeutic relationship heals and will keep good boundaries while also genuinely caring about your well-being. I am a warm, intelligent, down-to-earth person who snorts when she laughs. I am interactive and fun, compassionate and heart-centered, as well as grounded and practical. I welcome all people from all walks of life and will allow your therapy journey to unfold organically, at your pace and with your power. I also give feedback and homework and will give you gentle nudges from time to time, if needed. Therapy is hard and fun and beautiful and painful. I hold safe space.
Delilah Counseling
Licensed Professional Counselor
Verified Verified
East Nashville, Nashville, TN 37207
In today’s world, women and girls are faced with unimaginable stressors in everyday life — negative criticism from parents and friends about body image, anxiety and stress regarding world news, and difficulties relating to bullying, communication, and relationship difficulties on social media just to name a few. These everyday issues can trigger depression, anxiety, and trauma — not to mention exacerbate already present mental health issues such as mood disorders, eating disorders, or OCD. Our goal is to open up a conversation for women and girls to speak freely and openly about their mental heath in a space that supports women.
In today’s world, women and girls are faced with unimaginable stressors in everyday life — negative criticism from parents and friends about body image, anxiety and stress regarding world news, and difficulties relating to bullying, communication, and relationship difficulties on social media just to name a few. These everyday issues can trigger depression, anxiety, and trauma — not to mention exacerbate already present mental health issues such as mood disorders, eating disorders, or OCD. Our goal is to open up a conversation for women and girls to speak freely and openly about their mental heath in a space that supports women.
Nora Honeyman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37216
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
Michelle Coker
Licensed Professional Counselor, LPC, MHSP
Verified Verified
3 Endorsed
East Nashville, Nashville, TN 37206
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
Many of my clients come to therapy because they don't feel confident, safe, or at peace in themselves, how they connect with others, or how they fit in the world. These areas are at the core of who you are and how you interact in the world. At times, it may be difficult to move forward and you may feel stuck. You may feel disconnected, unfulfilled, or overwhelmed. This can affect relationships, work, and your sense of self. It can be difficult to find your way back to yourself and the life you want to build. I'm passionate about helping people navigate this journey. I specialize in trauma, anxiety, life transitions and identity.
Stephani Shinbaum
Licensed Professional Counselor, LPC, MHSP
Verified Verified
East Nashville, Nashville, TN 37207
Many of us struggle with defenses and behaviors we have developed in order to escape the pain of our lives, whether it be in the form of substances, food, sex/relationships, work, perfectionism, dissociation, or something else, and in our understandable attempts to avoid this pain we become disconnected from our authentic self and body in the process. As a result, we can often wind up creating even more suffering for ourselves and begin to not only numb the pain, but the joys as well.
Many of us struggle with defenses and behaviors we have developed in order to escape the pain of our lives, whether it be in the form of substances, food, sex/relationships, work, perfectionism, dissociation, or something else, and in our understandable attempts to avoid this pain we become disconnected from our authentic self and body in the process. As a result, we can often wind up creating even more suffering for ourselves and begin to not only numb the pain, but the joys as well.
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
Welcome and thanks for checking out my profile. I'm Scott. Perhaps you’re here because your inner life has become too chaotic and you’re looking for a way to find peace. Or maybe you already sense some healing and recognize the need to deepen the inward journey, heal old wounds and find a therapist familiar with existential understanding, psychedelic integration and non-dual perspectives. Wherever you find yourself, I’ll meet you there. I’m sure of this; it is possible to access the wonder and creative energy of youth and move into new way of being in life.
Rebecca Bailey
Counselor, MA, LPC-MHS
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37216
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
I am a friendly, empathetic, and encouraging mental health professional who utilizes many skills and techniques to help clients achieve their goals. My clients are individuals (13+) and couples who are healing from their past, desiring something different in their current situation, or planning their future full of possibilities. I utilize some of the most effective therapy methods used today, including Brainspotting, Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Gottman Method Couples Therapy, and Art Therapy. I also have specialized training in Anxiety, ADHD, Trauma, and Addiction/Recovery disorders.
David James Palaia
Licensed Professional Counselor, LPC, NCC, CPT
Verified Verified
East Nashville, Nashville, TN 37206
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
Most people come to therapy knowing that they have something they would like to address. It is my job to help you develop new ways of thinking and being, so that you can get beyond whatever is holding you back in your life. I use an integrative, wholistic approach which draws on the many disciplines in which I have training. Whether you enter therapy wanting to deal with anxiety, past trauma, or addiction, or you just want to function better in daily life, together we can work to meet your goals.
See more therapy options for East Nashville, Nashville
Nearby Mindfulness-Based (MBCT) Therapists Searches for East Nashville, Nashville
- Brick Church Bellshire
- CCSI-South Inglewood
- Downtown
- Elizabeth Park
- Germantown
- Historic Edgefield
- Inglewood-Riverwood
- Jones-Buena Vista
- Lockeland Springs
- McFerrin Park
- Merry Oaks
- Talbot's Corner