Therapists in East Nashville, Nashville, TN

Photo of Marlow Amick, MA, LPCMHSP, (T), Counselor
Marlow Amick
Counselor, MA, LPCMHSP, (T)
Verified Verified
5 Endorsed
East Nashville, Nashville, TN 37207
Life is full of twists and turns, filled with traumas and hardships that we cannot predict or control. We develop coping mechanisms to survive, to protect ourselves from pain and turmoil. These coping mechanisms may have served you well in the past, but now they may be holding you back, causing more harm than good. Through therapy, we can unearth these defense mechanisms and unravel the wounds that lie beneath. Traumas can build up over time, clouding our vision. By healing these wounds, you can begin to see yourself and the world more clearly, and shed the layers of protection that no longer serve you.
Life is full of twists and turns, filled with traumas and hardships that we cannot predict or control. We develop coping mechanisms to survive, to protect ourselves from pain and turmoil. These coping mechanisms may have served you well in the past, but now they may be holding you back, causing more harm than good. Through therapy, we can unearth these defense mechanisms and unravel the wounds that lie beneath. Traumas can build up over time, clouding our vision. By healing these wounds, you can begin to see yourself and the world more clearly, and shed the layers of protection that no longer serve you.
(615) 592-4120 View (615) 592-4120
Photo of Leah E. Newman, LPC, MHSP, MEd, MS, Licensed Professional Counselor
Leah E. Newman
Licensed Professional Counselor, LPC, MHSP, MEd, MS
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37216  (Online Only)
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
(615) 745-3862 View (615) 745-3862
Photo of Hailey Rowe-Mabee, MS, NCC, LPC, MHSP, (Temp), Counselor
Hailey Rowe-Mabee
Counselor, MS, NCC, LPC, MHSP, (Temp)
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37207
Hi, I’m Hailey, and I’m honored to walk with you through your healing journey. My goal is to create a safe space where you feel both comfortable and brave while growing, sharing, and expressing yourself. I enjoy helping people identify and confront patterns that no longer work for them through insight based work. I want to hear your story and I want to know how you became the person you are now. I want to help you understand your past and guide you toward becoming the very best version of yourself. No evening availability, Tuesday- Thursday only
Hi, I’m Hailey, and I’m honored to walk with you through your healing journey. My goal is to create a safe space where you feel both comfortable and brave while growing, sharing, and expressing yourself. I enjoy helping people identify and confront patterns that no longer work for them through insight based work. I want to hear your story and I want to know how you became the person you are now. I want to help you understand your past and guide you toward becoming the very best version of yourself. No evening availability, Tuesday- Thursday only
(615) 619-4183 View (615) 619-4183
Photo of Landrew Sevel, PhD, PSYPACT, Psychologist
Landrew Sevel
Psychologist, PhD, PSYPACT
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37216
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, anxiety/panic. I am interested in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from an anti-oppressive lens.
There is beauty in the complexity of our lives, and often difficulty too. Sometimes, our inner resources and life's challenges don't align, and leave us feeling stuck, overwhelmed, or unskilled. My goals is to help you to find more freedom, ease, and wholeness in these moments. I am skilled in working with experiences of complex trauma and chronic pain/illness, depression, anxiety/panic. I am interested in working with members of the LGBTQIA+ and ENM communities, neurodivergent folks, and those whose lives question social norms. My approach emphasizes gentleness, mutuality, creativity, and awareness from an anti-oppressive lens.
(615) 488-8796 View (615) 488-8796
Photo of Amy Eller, MS, LPC, MHSP, Licensed Professional Counselor
Amy Eller
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206
Waitlist for new clients
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
Do you feel like you are not living your best life? Have you been going through the motions and believe there might be another way? Would it be easier to explore this journey with an affirming and non-judgmental therapist? Trained as a Licensed Professional Counselor with over 20 years of experience in the Behavioral Health field, I bring a person-centered, strengths-based, and gentle style to help individuals and couples achieve their healthiest relationships and interactive styles. My primary specialty areas include anxiety, trauma, LGBTQ+.
(615) 667-8516 View (615) 667-8516
Photo of Catherine Harris, MA, ATR-BC, RYT 200, Art Therapist
Catherine Harris
Art Therapist, MA, ATR-BC, RYT 200
Verified Verified
4 Endorsed
East Nashville, Nashville, TN 37206
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
Offering sessions in Art Therapy to support chronic illness, grief and loss, and burnout. Throughout our lives, loss can show up in many forms: the loss of a job, the loss of a relationship, the loss of health, the loss of fertility, and of course the loss of life. All of these experiences can have the same intense effects as the death of a loved one. They can leave us feeling shattered, lost, and alone. Our modern-day way of life does not provide us with the rituals or guides we need to properly care for ourselves, find relief and support, and effectively grieve these losses when they occur. I understand, and I’m here to help.
(615) 265-6116 View (615) 265-6116
Photo of Karen B Roberts - KBR Serenity Mind, Body Practice  , LCSW, Clinical Social Work/Therapist
KBR Serenity Mind, Body Practice
Clinical Social Work/Therapist, LCSW
Verified Verified
East Nashville, Nashville, TN 37206  (Online Only)
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
Greetings! I'm Karen Roberts, a licensed clinical social worker with over 25 years of experience in working with individuals, families, and groups in community. In therapy, my approach is to meet you where you are on your journey and collaborate towards achieving your goals. By envisioning what changes you desire in your life, you have already taken the first step. Perhaps you aim to be more vibrant, energetic, decisive, and purposeful. Imagine the possibilities if you could tap into these qualities. What would your life look like and how would you feel?
(615) 492-3396 View (615) 492-3396
Photo of Amanda Whitehurst, LCSW, SEP, Clinical Social Work/Therapist
Amanda Whitehurst
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37206
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
I am passionate about supporting individuals who have experienced trauma or are dealing with concerns such as depression, anxiety, or challenges in the relationships in their lives. My goal is to come alongside you as we journey towards your healing together. With extensive training and experience, I incorporate EMDR, Somatic Experiencing, Internal Family Systems (IFS), and other approaches into my practice. These approaches focus on processing experiences, developing skills to manage symptoms like panic attacks and dissociation, and moving towards a life that aligns with your true self.
(615) 237-7267 View (615) 237-7267
Photo of Amber Kowing Hayzlett, LCSW, Clinical Social Work/Therapist
Amber Kowing Hayzlett
Clinical Social Work/Therapist, LCSW
Verified Verified
8 Endorsed
East Nashville, Nashville, TN 37207
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
I help men, women, and LGBTQIA+ adults explore who they are and who they want to be. I deeply enjoy working with those who have experienced complex relational or religious/spiritual trauma, those who live with chronic pain or illnesses, and those (yes, you) high-achieving, perfectionists, creatives & professionals. Whether you're coming to therapy for the first time or the tenth time, my goal is that you are able to leave our sessions encouraged, equipped, and more compassionate towards yourself and others.
(615) 434-9115 View (615) 434-9115
Photo of Tim Jackson, MS, MMFT, LMFT, Pre-Licensed Professional
Tim Jackson
Pre-Licensed Professional, MS, MMFT, LMFT
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37216
Accepting New Clients! Counseling for weary, stuck, and disconnected individuals, couples, and families to find healing through deepening of healthy relationship with themselves, those they love, and the world around them. I help clients navigate difficult relationships, anxiety, depression, and life transitions. Individual Sessions - $125. Couples Sessions - $150.
Accepting New Clients! Counseling for weary, stuck, and disconnected individuals, couples, and families to find healing through deepening of healthy relationship with themselves, those they love, and the world around them. I help clients navigate difficult relationships, anxiety, depression, and life transitions. Individual Sessions - $125. Couples Sessions - $150.
(629) 218-4731 View (629) 218-4731
Photo of Lindsey Magner - Lindsey Magner Family Therapy , LMFT, Marriage & Family Therapist
Lindsey Magner Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
East Nashville, Nashville, TN 37207
One of the most meaningful parts of the human experience is being in relationship. Whether it’s premarital, marital/partnership or divorce adjustment, I love to help couples discern the kindest, safest, most loving way to navigate their world. The relationships we had with our primary caregivers often serve as a template for how we negotiate romantic partnership, and those models don’t always work for us. We carry the stories of all attachment relationships with us, and they impact the way we interact with our partners. When the going gets tough and love itself is not enough, how do we turn toward our chosen ones instead of away?
One of the most meaningful parts of the human experience is being in relationship. Whether it’s premarital, marital/partnership or divorce adjustment, I love to help couples discern the kindest, safest, most loving way to navigate their world. The relationships we had with our primary caregivers often serve as a template for how we negotiate romantic partnership, and those models don’t always work for us. We carry the stories of all attachment relationships with us, and they impact the way we interact with our partners. When the going gets tough and love itself is not enough, how do we turn toward our chosen ones instead of away?
(615) 813-6291 View (615) 813-6291
Photo of Erin Carney, PhD, Psychologist
Erin Carney
Psychologist, PhD
Verified Verified
East Nashville, Nashville, TN 37216
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
(629) 238-0863 View (629) 238-0863
Photo of Nora Honeyman, LCSW, Clinical Social Work/Therapist
Nora Honeyman
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37216
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
I specialize in individual counseling for those struggling with anxiety, relationship, work, and school stress, negative thoughts, mood disorders, and LGBTQ+ concerns including gender and sexual identity. My goal is to make the therapeutic process as stress-free as possible for my clients by providing an open, welcoming environment where you can express yourself freely while we work together to meet your needs.
(615) 685-4515 View (615) 685-4515
Photo of Tom Wasik, MFA, LCSW, Clinical Social Work/Therapist
Tom Wasik
Clinical Social Work/Therapist, MFA, LCSW
Verified Verified
East Nashville, Nashville, TN 37206
I believe in the potential of transformation, whether it's exploring a sober lifestyle, managing recurrent depression and/or anxiety, or coming to terms with one's unique purpose in life. Awareness is key to change.
I believe in the potential of transformation, whether it's exploring a sober lifestyle, managing recurrent depression and/or anxiety, or coming to terms with one's unique purpose in life. Awareness is key to change.
(615) 378-2171 View (615) 378-2171
Photo of Kathryn Archer, MS, NCC, Pre-Licensed Professional
Kathryn Archer
Pre-Licensed Professional, MS, NCC
Verified Verified
East Nashville, Nashville, TN 37206
Kathryn is passionate about creating a safe and collaborative counseling environment where individuals can feel seen, heard, and empowered. She primarily approaches counseling through the lens of Internal Family Systems (IFS), helping clients better understand the parts of themselves with deeply held beliefs, thoughts, or behaviors that keep them from connecting to their true self. She takes into account the unique experiences, identities, and perspectives of each person throughout the counseling process.
Kathryn is passionate about creating a safe and collaborative counseling environment where individuals can feel seen, heard, and empowered. She primarily approaches counseling through the lens of Internal Family Systems (IFS), helping clients better understand the parts of themselves with deeply held beliefs, thoughts, or behaviors that keep them from connecting to their true self. She takes into account the unique experiences, identities, and perspectives of each person throughout the counseling process.
(615) 378-3038 View (615) 378-3038
Photo of Cindy Kilton, MEd, Pre-Licensed Professional
Cindy Kilton
Pre-Licensed Professional, MEd
Verified Verified
6 Endorsed
East Nashville, Nashville, TN 37207
Not accepting new clients
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
You are here because you've realized that life as it is isn't working for you. I help with anxiety, depression, trauma, grief, cultural challenges and more. I prioritize creating a safe space where people feel understood, valued, and supported in exploring and being their authentic selves, and I serve as a non-judgmental fellow human who can walk beside you (even when feelings are icky). My therapy style is warm and collaborative, with a sprinkle of humor. It's easy to feel overwhelmed because you don't know where to start. I can shed light on strengths that may be hard for you to see and help you get moving towards change.
(615) 909-4262 View (615) 909-4262
Photo of Kate Larson, LCSW, Clinical Social Work/Therapist
Kate Larson
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
East Nashville, Nashville, TN 37206
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
Therapy should be a comfortable, non-judgmental space where you are free to bring all of your thoughts and feelings, even those parts we all have that feel awkward or uncomfortable. If you are ready to heal from past trauma, feeling stuck in relationships or creatively, or just trying to figure out what comes next in your life, we can go at a pace that feels right for you. Often people who have been through hard things have found ways to cope and survive that no longer feel helpful. Therapy is a place to connect with coping strategies, self-care practices, and relationship dynamics that feel personally fulfilling and sustainable.
(615) 436-5355 View (615) 436-5355
Photo of Chelsea Gray Smith, LCSW, Clinical Social Work/Therapist
Chelsea Gray Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
East Nashville, Nashville, TN 37206
As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!
As a Licensed Clinical Social Worker, I believe we all deserve to feel connected, whole, and fulfilled in this life. For some, that means delving into the past to understand who they are today. For some, it is focusing on the present to cultivate a life worth living. And for some, it is a little bit of both. I am passionate about coming alongside my clients to navigate the stressors and challenges of life, as well as celebrating the wins. I believe that we are all doing the best we can in any given moment and aim to empower my clients in their next steps on their journey. Life is hard enough and we don't have to go it alone!
(629) 234-2497 View (629) 234-2497
Photo of Amanda Laughlin - Exhale Family Therapy and Wellness, PC, LMFT, Marriage & Family Therapist
Exhale Family Therapy and Wellness, PC
Marriage & Family Therapist, LMFT
Verified Verified
East Nashville, Nashville, TN 37206
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
I help individuals, couples, and families who are seeking support with symptoms of anxiety, depression, trauma, grief and loss, relationship difficulties, or find themselves in challenging seasons of life due to change or transition.
(615) 326-6505 View (615) 326-6505
Photo of Janet Newsham, LPC-MHS, Licensed Professional Counselor
Janet Newsham
Licensed Professional Counselor, LPC-MHS
Verified Verified
3 Endorsed
East Nashville, Nashville, TN 37206  (Online Only)
Not accepting new clients
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
"Care is a state in which something does matter; it is the source of human tenderness" - Rollo May. Making space for ourselves to practice self-care, to care about others, and to live fully in the moment are areas of exploration that can be helpful in seeking healing in the space of therapy. One of my beloved aspects of being a therapist is having conversations about life and helping others grow into their full potential. Together, we create and grow this safe space in our therapeutic relationship, in order for you to share some of your most joyous moments or some of your darkest times.
(615) 588-2084 View (615) 588-2084
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See more therapy options for East Nashville, Nashville

How does your Therapist compare?

Number of Therapists in East Nashville, Nashville, TN

300+

Average cost per session

$150

Therapists in East Nashville, Nashville, TN who prioritize treating:

91% Anxiety
81% Depression
80% Relationship Issues
79% Self Esteem
71% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

8 Years

Top 3 insurances accepted

79% Aetna
71% Cigna and Evernorth
58% UnitedHealthcare UHC | UBH

How Therapists in East Nashville, Nashville, TN see their clients

82% In Person and Online
18% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in East Nashville, Nashville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.