Therapists in Downtown, Nashville, TN

My approach is to actively engage, creating a supportive and collaborative environment that is equally empathic and challenging. By focusing on both past experiences and present circumstances, I seek to access the client's inner strengths in order to overcome difficult situations, make noticeable changes and break unhealthy patterns.

You might feel overwhelmed, isolated, or powerless. You might feel rushed, out of control, or even empty. But you shouldn't have to feel these things alone. My goal is for our time together to be both healing and helpful. Let's find new ways to alleviate some of the hardships of life and work towards creating positive and healthy change in your mind and body. I love working with children, and women who are experiencing anxiety, depression, trauma, behavioral issues, anger, life transitions, and sexual issues. I am a great fit for someone who is seeking a warm, empowering, non-judgmental and comfortable space.

Whether wishing to reconnect with a partner, recover from infidelity, cope with a loss, or even find ways to amicably end a relationship; I can offer assistance and guidance in not only resolving the issues that brought you and your partner to therapy, but also to gain insight into how your own life experiences may impact the relationship. My hope is that my warm but direct approach to treatment will allow you and your partner to feel welcomed, understood, and safe to speak about the issues impacting your relationship. Please visit the website to learn more about my approach.

Do you often feel down or battle with stress or anxiety? Caught in a cycle of bad relationships? Struggling to find healthy coping mechanisms? Wanting to dive deeper into your identity? Maybe it's time to reach out for help! I am an alternative-minded licensed therapist with 6+ years of professional counseling experience. My primary specialty is working with adults (18 and up) struggling with addiction, relationships, codependency, complex-trauma, depression, anxiety, & general life adjustment issues. I also pride myself on being a safe space for LGBTQ+ folx and BIPOC. I always strive to be a judgment-free, supportive space for all!

I'm on a quest to help you be happier, healthier, and more connected to yourself and those around you. If you feel stuck, overwhelmed, or "like an outsider," or at odds with people in your life, I am here to provide support. I have experience supporting people through challenges such as depression, anxiety, ADHD, life transitions, trauma, relationship concerns, grief, and substance abuse concerns. I provide a safe space for members of the LGBTQ+, neurodivergent, polyamorous, and kink communities.

I have always said a willing client is my favorite kind of client. It is likely you do not want to feel unwanted emotions, you don't even have to engage in self-improvement but the question is... are you willing to take a leap of faith towards personal healing?

Welcome to Looking Glass Therapy! Life often brings unexpected challenges. As a Licensed Marriage & Family Therapist with over 12 years' experience, I'm dedicated to navigating these roads with you. I am a level 2 Gottman trained therapist, which is a well sought after approach for couples therapy. I strive to empower individuals, couples, and families to improve their lives. My approach is empathetic and supportive. Together, we'll establish realistic goals for you journey towards growth and healing.

It is easy to become attached to painful stories that we have created about life, other people, or ourselves. Experiential Therapy is a wonderful way to begin the process of letting go by gaining tools that promote healing and recovery. Through the practice of unlearning fear-based behaviors, we open up our minds to fresh and new ways to experience the world.

Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.

Hi! I'm Ashley. I've been practicing Therapy for 10 years and am honored to have sat across from so many incredible souls. Life can be so beautiful. It can also be so incredibly hard and challenging to navigate. I'd love to support you as you seek healing and restoration. Having worked in this field for years, my specialties include anxiety, depression, eating disorders and body image, life adjustments, parenthood, infertility and perinatal support, and women's issues among other things.

Hello, I'm Dr. Yanet Vanegas, and I understand that seeking support for mental well-being can be a challenging journey. I'm a child and adolescent psychologist and a perinatal mental health certified provider. My approach goes beyond merely treating symptoms. It’s about sparking lasting change and fostering personal growth. I create personalized treatment plans using the latest therapeutic techniques, including CBT, Exposure Response Prevention (ERP) therapy for OCD, and DBT.

Joleena is Certified in the Treatment of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, and a Certified Functional Medicine and Trauma Specialist, with a Masters of Psychology in Grief Counseling. She specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.

I have been in the mental health field for over 15 years working with adolescents and adults in individual, family, and couples therapy. I have an eclectic approach to the therapeutic process which is very client centered and collaborative in nature. I am experienced in helping with anxiety, depression, trauma, relationship struggles, addictions....among numerous other things. The journey of growth and self-discovery can be a difficult road. I am in this field because I sincerely want to help.

I primarily see men and women who are dealing with problems relating to anxiety and/or depression. Many of the people I treat are dealing with overwhelming life issues. During therapy we process these issues and practice strategies designed to give you coping skills you can use for your current and future situations. I am trained to provide relief on a wide variety of pressures, including, but not limited to anger and communication difficulties, grief and loss, history of trauma, adult recovery from child abuse, divorce, change of life issues, relationship conflict and men's and women's issues.

A strong therapeutic relationship can provide the context for transformative healing and growth. I work well with people who have experienced trauma or deprivation in their early experience and who desire healing from those events, as well as those who feel stuck in unhealthy patterns of behavior. Since many chronic issues contain elements of earlier experiences, our work together may include increasing your awareness about how your past is at work in the present, reducing its ability to dictate your responses and choices, and letting go of defensive strategies that worked in the past but are not serving you now.

I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com

I work with adult and older teen clients who are experiencing depression, anxiety, addictions (to substances and/or compulsive behaviors) and who are recovering from traumatic experiences. I believe that your natural self underlies any issues you may bring to therapy, and that our job as we work together is to help you rediscover and live from that natural, free, and open-hearted self.

Poet Geoffrey Chaucer wrote, "time heals all wounds." You're probably searching this site because you have discovered this is not the full truth. The path to healing requires focusing some time and attention on the wounds you carry. Woundedness is the soul's voice demanding to be attended to rather than quieted. The therapeutic relationship is a conduit through which you discover your innate ability to attend to your soul and ultimately find healing.

I have over 50 years experience in mental health and substance abuse counseling. I am certified in distance counseling and TN law now requires insurance coverage. I work with anxiety disorders, including panic attacks, PTSD, and phobias; depression and bipolar disorders; all kinds of substance abuse disorders; parenting problems; marital problems and couples counseling, including LGBT issues. I am retired from the U.S. Army, and am familiar with the problems of being in both military and law enforcement professions.