Mindfulness-Based (MBCT) Therapists in Downtown, Nashville, TN
New Group Sessions starting in Sept 2024! It is my pleasure to be here for you. We all need help in some way shape or form multiple times in our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
New Group Sessions starting in Sept 2024! It is my pleasure to be here for you. We all need help in some way shape or form multiple times in our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
Jamil E Matthews
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201
Multi-State licensed Clinical Social worker with 15 + years of experience in the field. Dedicated to serving patients and people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Excel at providing children, adolescents, adults, couples with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
Multi-State licensed Clinical Social worker with 15 + years of experience in the field. Dedicated to serving patients and people in a meaningful way, listening to their concerns, and helping them learn how to approach their mental, emotional, and behavioral problems. Excel at providing children, adolescents, adults, couples with individual psychotherapy to help them facilitate social, vocational, and personal adjustment to allow them to lead more meaningful and fulfilling lives.
Autumn Raborn
Licensed Professional Counselor, LPC, MHSP, MEd
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Waitlist for new clients
Hello! I’m Autumn, a creative problem-solver looking to help you dig deep to discover a pathway to healing and growth. You have already tried a variety of ways of managing your mental health on your own. Together, let's brainstorm a new approach. It is a powerful experience to talk through your thoughts and feelings with a sounding board that is only focused on helping you. Therapy can also be a great way to build new habits, learn new skills, and set boundaries with the people in your life. Let’s get to the root of your problems and break all the “rules” trying to resolve them.
Hello! I’m Autumn, a creative problem-solver looking to help you dig deep to discover a pathway to healing and growth. You have already tried a variety of ways of managing your mental health on your own. Together, let's brainstorm a new approach. It is a powerful experience to talk through your thoughts and feelings with a sounding board that is only focused on helping you. Therapy can also be a great way to build new habits, learn new skills, and set boundaries with the people in your life. Let’s get to the root of your problems and break all the “rules” trying to resolve them.
Wild Roots Counseling
Licensed Professional Counselor, MA, NCC, LPC, MHSP, (MO/TN)
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
Laurie Cape
Licensed Professional Counselor, MAE, LPCC-S, NCC, CCTP-II
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201
Do you struggle with feelings of anxiety, attachment problems or a sense of disconnection with your authentic self? Are you finding that this affects your relationships with others and your ability to function in your personal and career life? Feeling “not enough”, overwhelmed and alone can lead to a sense of discouragement that you might never overcome the pain from your past and all the problems that’s causing in your current life. It can make you wonder if you’ll ever find joy & peace. I believe that you don’t have to struggle with this alone.
Do you struggle with feelings of anxiety, attachment problems or a sense of disconnection with your authentic self? Are you finding that this affects your relationships with others and your ability to function in your personal and career life? Feeling “not enough”, overwhelmed and alone can lead to a sense of discouragement that you might never overcome the pain from your past and all the problems that’s causing in your current life. It can make you wonder if you’ll ever find joy & peace. I believe that you don’t have to struggle with this alone.
Lindsey Ivester
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Downtown, Nashville, TN 37202 (Online Only)
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
Roy Woods
Licensed Professional Counselor, MC, LPC, MHSP, NCC, CPCS
Verified Verified
Downtown, Nashville, TN 37202 (Online Only)
Embrace the transformative power of anxiety, worry, stress, uncertainty and fear by unlocking your true potential through the mastery of coping skills along with mental and behavioral reprogramming. All of the aforementioned are often misunderstood and stigmatized, yet with the proper guidance all can be a catalyst for growth and personal development. Instead of allowing these learned behaviors to control us, we have the power to harness its energy and transform it into a force for positive change. By doing so, we open ourselves up to a world of possibilities and unlock the limitless potential that resides within us.
Embrace the transformative power of anxiety, worry, stress, uncertainty and fear by unlocking your true potential through the mastery of coping skills along with mental and behavioral reprogramming. All of the aforementioned are often misunderstood and stigmatized, yet with the proper guidance all can be a catalyst for growth and personal development. Instead of allowing these learned behaviors to control us, we have the power to harness its energy and transform it into a force for positive change. By doing so, we open ourselves up to a world of possibilities and unlock the limitless potential that resides within us.
Payton Nicolette Keith
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, then we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life
Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, then we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life
Dr. Lisa Lively Authenticity Psychotherapy
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
Melissa Taylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Hi! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
Hi! I'm Melissa. Do you feel anxious or unhappy most days? Do you want someone to listen, understand, and help? I'm in recovery for alcohol use disorder and a combat veteran. I've had to learn coping skills or lose everything. I understand depression and anxiety. I specialize in helping individuals develop coping skills that can be used in real-time to alleviate negative moods and improve daily functioning. I can help you better understand the connections between your thoughts, feelings, and behaviors. You can be happier and you deserve to be. It's never too late to start living the life you want.
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As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
Emu Aragon
Licensed Professional Counselor, MS, LPCMHSP, NCC
Verified Verified
5 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
Clients I see are typically wrestling with experiences that have impacted the way they view themselves, relationships, and the world around them. These experiences often leave us feeling wounded, unable to reconnect with ourselves or others. If this resonates with you, we might be a good fit for each other. As a wounded healer myself I seek to support you on your road to healing in a way that honors your unique set of values, beliefs, and cultural identity. I strive to take the time to get to know you, helping you to feel seen, heard, and understood. Who you want to be is possible. Your story, as it is, doesn't have to define you.
Clients I see are typically wrestling with experiences that have impacted the way they view themselves, relationships, and the world around them. These experiences often leave us feeling wounded, unable to reconnect with ourselves or others. If this resonates with you, we might be a good fit for each other. As a wounded healer myself I seek to support you on your road to healing in a way that honors your unique set of values, beliefs, and cultural identity. I strive to take the time to get to know you, helping you to feel seen, heard, and understood. Who you want to be is possible. Your story, as it is, doesn't have to define you.
Samuel Alexis
Counselor, LPC, NCC
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
Life can be challenging, but you're not overreacting or being too sensitive. Therapy can help you navigate those challenges with composure and make decisions that are best for you. It offers a safe space for exploring your thoughts, emotions, and experiences, providing relief, creativity, and personal growth. Therapy helps heal past traumas, manage stress, and develop healthier patterns. It brings clarity to life's changes, helping you create a path that works for you. Embrace therapy to sort out your experiences and thrive. Contact us today to start your transformative journey.
Life can be challenging, but you're not overreacting or being too sensitive. Therapy can help you navigate those challenges with composure and make decisions that are best for you. It offers a safe space for exploring your thoughts, emotions, and experiences, providing relief, creativity, and personal growth. Therapy helps heal past traumas, manage stress, and develop healthier patterns. It brings clarity to life's changes, helping you create a path that works for you. Embrace therapy to sort out your experiences and thrive. Contact us today to start your transformative journey.
Lori R Burns
Licensed Professional Counselor, MS, LPC-, MHSP, NCC
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201
I believe that all individuals have the capacity to heal, change, and grow. Life is not always easy, and there are times when we are faced with the unexpected such as a loss or trauma. There are also times in life when we feel stuck, or times when we just find ourselves overwhelmed with the everyday stress of life in a way that impacts our mental health. Whether facing life challenges, or a mental health concern, an outside perspective can help us gain new insight, heal, and overcome any barriers that appear to be holding us back in our life. It is my goal to help you heal and connect to the internal strength you already have
I believe that all individuals have the capacity to heal, change, and grow. Life is not always easy, and there are times when we are faced with the unexpected such as a loss or trauma. There are also times in life when we feel stuck, or times when we just find ourselves overwhelmed with the everyday stress of life in a way that impacts our mental health. Whether facing life challenges, or a mental health concern, an outside perspective can help us gain new insight, heal, and overcome any barriers that appear to be holding us back in our life. It is my goal to help you heal and connect to the internal strength you already have
Are you struggling with managing drugs or alcohol? Are you having a lot of conflict with your loved ones? Do you feel unhappy with yourself and your circumstances in life? You likely have tried many times to feel better but only end up feeling worse. This makes it difficult for you to be understood by others because they don't understand your struggle. I commonly see people who have a difficult time cutting back on addictive behaviors, feel excessive guilt for their actions, and have a hard time managing the pressures of work. If you relate to this, then you are not alone. I work with many others who have the same struggles.
Are you struggling with managing drugs or alcohol? Are you having a lot of conflict with your loved ones? Do you feel unhappy with yourself and your circumstances in life? You likely have tried many times to feel better but only end up feeling worse. This makes it difficult for you to be understood by others because they don't understand your struggle. I commonly see people who have a difficult time cutting back on addictive behaviors, feel excessive guilt for their actions, and have a hard time managing the pressures of work. If you relate to this, then you are not alone. I work with many others who have the same struggles.
Norman Shaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I like working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I like working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.
Welcome, I'm so glad you're here! My name is Emily, and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2019, and my experience includes working with children, teens, and adults who struggle with anxiety, trauma, eating disorders, foster care/adoption issues, life transitions, low self-esteem, stress, women’s issues, and many other mental health issues. I am most passionate about assisting clients in finding deeper healing rather than a temporary fix. I always consider it an honor and a privilege to walk alongside individuals in this journey!
Welcome, I'm so glad you're here! My name is Emily, and I am a Licensed Marriage and Family Therapist. I have been working as a therapist since 2019, and my experience includes working with children, teens, and adults who struggle with anxiety, trauma, eating disorders, foster care/adoption issues, life transitions, low self-esteem, stress, women’s issues, and many other mental health issues. I am most passionate about assisting clients in finding deeper healing rather than a temporary fix. I always consider it an honor and a privilege to walk alongside individuals in this journey!
Teresa Shakir
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
I have always wanted to support others in meeting their full potential. To me this means supporting others in seeing themselves as whole and beautifully flawed. When we can acknowledge and love all parts of ourselves we are so much closer to that potential. I often hear from clients that they know what they should do to heal, but find themselves stuck in old patterns. With my training in whole body healing such as EMDR and Brainspotting, we can learn new ways of being. I also provide animal assisted therapy with my co- therapist Koda Bear.
I have always wanted to support others in meeting their full potential. To me this means supporting others in seeing themselves as whole and beautifully flawed. When we can acknowledge and love all parts of ourselves we are so much closer to that potential. I often hear from clients that they know what they should do to heal, but find themselves stuck in old patterns. With my training in whole body healing such as EMDR and Brainspotting, we can learn new ways of being. I also provide animal assisted therapy with my co- therapist Koda Bear.
Direct Care Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
If you have located me, it is likely you are facing a life challenge. I understand that finding the right therapist to assist you through this difficult time is very important to you. If you don't have a connection with your therapist, you will not be able to make the progress that you are hoping to achieve. Are you feeling stuck, struggling with stress, anxiety, depression, relationship issues, self-esteem issues, difficulty coping with grief, contact me for a free consultation. I want to help you navigate these challenges.
See more therapy options for Downtown, Nashville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Downtown, Nashville
- Bellmont Hillsboro
- Cherokee Park
- Edgehill
- Elizabeth Park
- Germantown
- Hillsboro
- Hillsboro West End
- Historic Edgefield
- Jones-Buena Vista
- Lockeland Springs
- McFerrin Park
- Music Row