Mindfulness-Based (MBCT) Therapists in Downtown, Nashville, TN
Kori Meyers
Counselor, MA, LPC, MHSP
Verified Verified
6 Endorsed
Downtown, Nashville, TN 37203 (Online Only)
My therapeutic approach is client-centered and integrative in nature, while being deeply influenced by attachment theory and emotions. I welcome and celebrate all people in all bodies. I am an LGBTQIA+ advocate and ally.
My therapeutic approach is client-centered and integrative in nature, while being deeply influenced by attachment theory and emotions. I welcome and celebrate all people in all bodies. I am an LGBTQIA+ advocate and ally.
Alice Sanderlin
Licensed Professional Counselor, PhD, LPC, MHSP, S
Verified Verified
3 Endorsed
Downtown, Nashville, TN 37203
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
Relationship conflict can feel frustrating and hopeless. I help individuals stop having the same argument and avoid repeating negative patterns. In my practice I work with individuals, couples, and families needing crisis support to address conflict, rebuild trust, and gain tools for improving communication and connection. Specifically, I work with people who are experiencing life transitions, experiencing loss or grieving, struggling with anxiety, depression, addiction, and relationship wounds.
Nicki Sindle
Licensed Professional Counselor, MA, LPC, MHSP, EMDR II
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, mental, spiritual, and physical health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I aim to provide an emotionally safe and caring environment for clients to make the positive changes they wish for. It brings me joy to see clients grow and achieve goals .
Asking for help and deciding to begin therapy is a difficult decision, requiring courage and strength. I commend you on taking the first step toward feeling better, self-awareness, and personal growth. My goal is to empower clients to make positive changes in their emotional, mental, spiritual, and physical health. As clients learn to identify & reprocess their negative beliefs, they are able to make personal improvements in lifestyle choices & relationships. I aim to provide an emotionally safe and caring environment for clients to make the positive changes they wish for. It brings me joy to see clients grow and achieve goals .
Sandra Belizaire
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37202 (Online Only)
Hi there, My name is Sandra. My greatest passion is to come alongside others to help empower them and assist in building self-worth, improve communication in their relationships and help each client reach their maximum potential in life. I also provide Christian counseling based on Biblical values upon client request. My areas of expertise include (but are not limited to): stress management, relationship issues, stress, anger management, anxiety, depression, grief and loss, and personal growth.
Hi there, My name is Sandra. My greatest passion is to come alongside others to help empower them and assist in building self-worth, improve communication in their relationships and help each client reach their maximum potential in life. I also provide Christian counseling based on Biblical values upon client request. My areas of expertise include (but are not limited to): stress management, relationship issues, stress, anger management, anxiety, depression, grief and loss, and personal growth.
Centers For Wellbeing
Pre-Licensed Professional, DMin, PT, MDiv, CPE
Verified Verified
Downtown, Nashville, TN 37201
***currently accepting new clients***My ideal client is looking to have a well-balanced engagement of their Spirit, Mind, and Body. This desire for well-being is something that every person hopes to achieve. The goal is to walk alongside them on this journey.
***currently accepting new clients***My ideal client is looking to have a well-balanced engagement of their Spirit, Mind, and Body. This desire for well-being is something that every person hopes to achieve. The goal is to walk alongside them on this journey.
Dr. Lisa Lively Authenticity Psychotherapy
Psychologist, PhD, HSP
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
Welcome! We often struggle against the parts of ourselves we deem unlovable. However, when we can meet all parts of ourselves with compassion, we are then able to make desired change. During our work together, we will bolster your inner strength and self-compassion so that you may express yourself authentically and meet your personal goals. Whether you are looking to decrease anxiety, improve your communication skills, or embrace a major life change, we can work toward your goal as a team.
New Group Sessions starting in Sept 2024! It is my pleasure to be here for you. We all need help in some way shape or form multiple times in our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
New Group Sessions starting in Sept 2024! It is my pleasure to be here for you. We all need help in some way shape or form multiple times in our lives. Whether this is your first time, you didn't quite get what you needed the last time, or, you see help as a weakness you can't afford. Whatever the difficulty you may have faced or you may be facing to get here, I am glad that you have made it this far. I would like to make your journey feel as safe as possible. Let me help you become a part of a group of some of the strongest people I know: those who dare to seek help, face their struggles, and move towards change.
Shemika Hullom
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Downtown, Nashville, TN 37219 (Online Only)
You're hanging on by a thread. You just can't seem to shake this hustle and bustle mindset, and the truth is that you're stretching yourself too thin yet again. Unfortunately, others still expect you to give 100% as usual, but you're mentally exhausted and physically drained. There's an optimistic desire to keep moving forward, but you're stuck in place- full of frustration, anger, and burnout. The worst part is that every time you feel like you are making headway anxiety and depression rear their ugly heads. You have tried all you can think of to find balance and peace, but it hasn't worked. You need help- now.
You're hanging on by a thread. You just can't seem to shake this hustle and bustle mindset, and the truth is that you're stretching yourself too thin yet again. Unfortunately, others still expect you to give 100% as usual, but you're mentally exhausted and physically drained. There's an optimistic desire to keep moving forward, but you're stuck in place- full of frustration, anger, and burnout. The worst part is that every time you feel like you are making headway anxiety and depression rear their ugly heads. You have tried all you can think of to find balance and peace, but it hasn't worked. You need help- now.
Lindsey Ivester
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Downtown, Nashville, TN 37202 (Online Only)
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
Are you interested in therapy but feel you can't add one more thing to your already chaotic schedule? Therapy over telehealth can help you meet that need. As long as you have a setting that provides privacy for your appointment and it's free from distractions, then telehealth may be perfect for you. Don't want to commit to spending months or years in therapy? Look no further.
Brandi J Hampshire
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
My name is Brandi Hampshire. I am a Licensed Professional Counselor (LPC) in the state of Tennessee. I have 10 years experience working with adolescents and teens, alongside their parents. I also have two years experience working with adults in the correctional setting. I have worked with clients with a wide array of issues, including but not limited to: depression, anxiety, OCD, post-traumatic stress disorder, parenting issues, anger management, grief/loss, alcohol and drug issues, personality disorders, and life stressors. My counseling style is communicative and warm. I emphasize clients' strengths and life experiences,
My name is Brandi Hampshire. I am a Licensed Professional Counselor (LPC) in the state of Tennessee. I have 10 years experience working with adolescents and teens, alongside their parents. I also have two years experience working with adults in the correctional setting. I have worked with clients with a wide array of issues, including but not limited to: depression, anxiety, OCD, post-traumatic stress disorder, parenting issues, anger management, grief/loss, alcohol and drug issues, personality disorders, and life stressors. My counseling style is communicative and warm. I emphasize clients' strengths and life experiences,
Payton Nicolette Keith
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201 (Online Only)
Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, then we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life
Working on yourself is the most important work you will ever do. I believe we are all in this life together, and we all need a little help sometimes. I want to be the person who helps you. We will discover, together, what goals are most important to you, then we will then work on building the tools to help you change your life. It may not be easy at times, but that is why I'm here to guide you. I've got your back. We will do this by working on possible traumas, anxieties, or other road blocks that need to be examined and broken through. I'm here to help adults of all ages and gender, as well as couples to make the most of their life
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Heidi Rochelle
Clinical Social Work/Therapist, LCSW, PMH-C, CCTP
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37203 (Online Only)
Welcome, so glad you are here. Perhaps you're here because life feels overwhelming, with too much focus on tasks and not enough time to truly be present or enjoy it. Maybe your emotions have been too intense for too long, and you're seeking someone to help you gain more control over them. Maybe you feel disconnected from those around you, yet simultaneously overwhelmed by being too connected, and you're striving to find balance and I'm here to help with that.
Welcome, so glad you are here. Perhaps you're here because life feels overwhelming, with too much focus on tasks and not enough time to truly be present or enjoy it. Maybe your emotions have been too intense for too long, and you're seeking someone to help you gain more control over them. Maybe you feel disconnected from those around you, yet simultaneously overwhelmed by being too connected, and you're striving to find balance and I'm here to help with that.
Norman Shaffer
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I like working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.
Greetings, My name is Norman Shaffer and I am a Licensed Clinical Social Worker in the state of Tennessee. I have been practicing as a social worker for over a decade now. I like working with adults who are actively seeking a positive change in their life. I like to partner with clients and guide them towards better outcomes and a healthier balance in life.
Ailie Green
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37232 (Online Only)
I hold a belief that we are all doing the very best we can with the skills and the knowledge that we have. I also hold a belief that sometimes we need support to step into healthier skills and gain new knowledge to grow and to heal. Being human is messy, imperfection is our only option, and wow that can be hard to sit with sometimes. Whether you are searching for support because you are deep in struggle or you are searching for support because you are interested in growing as a human, I am here for it! If this is your first interaction with therapy OR you've tried therapy and want to give it another go, you are so welcome here!
I hold a belief that we are all doing the very best we can with the skills and the knowledge that we have. I also hold a belief that sometimes we need support to step into healthier skills and gain new knowledge to grow and to heal. Being human is messy, imperfection is our only option, and wow that can be hard to sit with sometimes. Whether you are searching for support because you are deep in struggle or you are searching for support because you are interested in growing as a human, I am here for it! If this is your first interaction with therapy OR you've tried therapy and want to give it another go, you are so welcome here!
Sophia Barringhaus Cirone
Licensed Professional Counselor, MA, NCC, LPC, MHSP, (MO/TN)
Verified Verified
2 Endorsed
Downtown, Nashville, TN 37201
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.
Amy Blount
Clinical Social Work/Therapist, LCSW
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
Not Accepting New Client At This Time We all experience big and little things throughout our lives that impact where we are today. I am here to help you acknowledge, process, and heal those parts that are making living the life you desire difficult. Whether you are struggling with depression, anxiety, postpartum, grief, trauma, OCD, or interpersonal relationships, I am here to help guide you. By working together, we'll uncover your strengths, develop coping strategies, and foster a deeper understanding of yourself.
As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
As a compassionate therapist, I specialize in supporting teens and adults navigating through challenges such as anxiety, depression, life transitions, anger, grief, and relational conflicts. Drawing from the transformative Internal Family Systems (IFS) therapeutic model, I empower clients to cultivate curiosity, calm, creativity, clarity, courage, compassion, and connectedness within themselves and their relationships. Additionally, I integrate Restoration Therapy and Cognitive Behavioral Therapy techniques to tailor treatment to each individual's needs. I aim to guide clients on a journey towards enhanced well-being and healing.
Lauren Hudson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Downtown, Nashville, TN 37202
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
ACCEPTING NEW CLIENTS! Tired of life catching you off guard? Need help unlocking the tools to be the greatest version of yourself? Let me help and guide you to a fulfilling and engaging life. I am with Anchored in Healing Counseling & Coaching. The past 7 years, I have worked with a variety of clients that struggle with depression, conflict management and anxiety. I have worked closely with families and assisted with behavior modification and problem solving. I want to help those suffering in silence find their voice. I can assist with identifying key areas of struggle and ways to manage those issues.
McKenzie Hill
Licensed Professional Counselor, MA, LPC
Verified Verified
Downtown, Nashville, TN 37201 (Online Only)
Are you feeling like you’re not living up to your potential, battling the nagging feeling of being an imposter in your career or personal life? Perhaps you’re navigating a major life transition, or simply seeking to take better care of yourself? You’re not alone, and I’m here to help you through it. If you're ready to embark on this transformative journey, let's connect. Together, we can navigate the complexities of your experience and work towards a more fulfilling and authentic life. Take the first step today. You deserve it!
Are you feeling like you’re not living up to your potential, battling the nagging feeling of being an imposter in your career or personal life? Perhaps you’re navigating a major life transition, or simply seeking to take better care of yourself? You’re not alone, and I’m here to help you through it. If you're ready to embark on this transformative journey, let's connect. Together, we can navigate the complexities of your experience and work towards a more fulfilling and authentic life. Take the first step today. You deserve it!
Katlyn Hansen Wyatt
Licensed Professional Counselor, LPC, MHPS
Verified Verified
1 Endorsed
Downtown, Nashville, TN 37201
Waitlist for new clients
Do you have distressing and painful memories that won't go away? Do you feel overwhelmed by your thoughts and emotions? Has your life never been the same since something happened? Unresolved trauma, loss, or life stressors may make it challenging to regulate your emotions and have stable relationships. This could leave you feeling tired, disconnected, frustrated, confused, and damaged. My goal is to help people break free of the experiences that are holding them back from the fulfilling and authentic life they deserve.
Do you have distressing and painful memories that won't go away? Do you feel overwhelmed by your thoughts and emotions? Has your life never been the same since something happened? Unresolved trauma, loss, or life stressors may make it challenging to regulate your emotions and have stable relationships. This could leave you feeling tired, disconnected, frustrated, confused, and damaged. My goal is to help people break free of the experiences that are holding them back from the fulfilling and authentic life they deserve.
See more therapy options for Downtown, Nashville
Nearby Mindfulness-Based (MBCT) Therapists Searches for Downtown, Nashville
- Bellmont Hillsboro
- Cherokee Park
- Edgehill
- Elizabeth Park
- Germantown
- Hillsboro
- Hillsboro West End
- Historic Edgefield
- Jones-Buena Vista
- Lockeland Springs
- McFerrin Park
- Music Row