EMDR Therapists in Belle Meade, Nashville, TN

Photo of Kitti L Virts, PhD, Psychologist
Kitti L Virts
Psychologist, PhD
Verified Verified
Belle Meade, Nashville, TN 37205  (Online Only)
Certified Clinical Trauma Professional & Level II EMDR trained.
Ideal clients are individuals who may struggle to cope with stress, anxiety, depression, relationships, or life in general, feel stuck in recurrent problematic behavioral or relationship patterns, and want to improve their life and feel at peace. We all have an innate ability to grow and heal. My primary job as a therapist is to help clients tap into that healing process and reconnect with and strengthen their natural resources, talents, and spirit so that they can become the person they want and were created to be.
Certified Clinical Trauma Professional & Level II EMDR trained.
Ideal clients are individuals who may struggle to cope with stress, anxiety, depression, relationships, or life in general, feel stuck in recurrent problematic behavioral or relationship patterns, and want to improve their life and feel at peace. We all have an innate ability to grow and heal. My primary job as a therapist is to help clients tap into that healing process and reconnect with and strengthen their natural resources, talents, and spirit so that they can become the person they want and were created to be.
(615) 442-7109 View (615) 442-7109
Photo of Ruth Bryant, LCSW, Clinical Social Work/Therapist
Ruth Bryant
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Belle Meade, Nashville, TN 37205
In addition, I offer Somatic- and Attachment-Focused EMDR which is an integrative psychotherapy approach to address trauma among other concerns.
As a therapist, I approach our work together with warmth and curiosity. I seek to nurture a holding space that feels safe to address whatever unique concerns you bring, starting with your present concerns and also facilitating interest in your deeper self. I believe each of us has the courage to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor.  I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, and anxiety among other concerns.
In addition, I offer Somatic- and Attachment-Focused EMDR which is an integrative psychotherapy approach to address trauma among other concerns.
As a therapist, I approach our work together with warmth and curiosity. I seek to nurture a holding space that feels safe to address whatever unique concerns you bring, starting with your present concerns and also facilitating interest in your deeper self. I believe each of us has the courage to successfully navigate the change that we seek, and I consider it a privilege to walk alongside you in that endeavor.  I enjoy working with adults dealing with life transitions, grief and loss, family of origin concerns, relationship issues, trauma, and anxiety among other concerns.
(615) 975-2438 View (615) 975-2438
Photo of Anita L Hauenstein, MDiv, PhD, Psychologist
Anita L Hauenstein
Psychologist, MDiv, PhD
Verified Verified
Belle Meade, Nashville, TN 37205
I am comfortable using traditional clinical methods including supportive psychotherapy, Imago (couples) therapy, EMDR and Brainspotting.
My desire is to create safe, supportive space to help you feel comfortable and fully supported in the work that you would like to do. I enjoy assisting with transitions through all kinds of life circumstances - grief and loss, relationship issues, career changes and soul questions or crises, to name a few. I welcome working with you to help you release what is not working in your life and to help you make room for the "new" -- for transformation, deep peace and, most of all, for joy.
I am comfortable using traditional clinical methods including supportive psychotherapy, Imago (couples) therapy, EMDR and Brainspotting.
My desire is to create safe, supportive space to help you feel comfortable and fully supported in the work that you would like to do. I enjoy assisting with transitions through all kinds of life circumstances - grief and loss, relationship issues, career changes and soul questions or crises, to name a few. I welcome working with you to help you release what is not working in your life and to help you make room for the "new" -- for transformation, deep peace and, most of all, for joy.
(615) 806-6135 View (615) 806-6135
Photo of Denice P Fish, EdD, LPCMHSP, Licensed Professional Counselor
Denice P Fish
Licensed Professional Counselor, EdD, LPCMHSP
Verified Verified
Belle Meade, Nashville, TN 37205  (Online Only)
Waitlist for new clients
I have been counseling for 28 years in a private practice setting in mental health related areas with individuals, and couples. I provide treatment for relationships, military culture and combat trauma, Post Traumatic Stress (PTSD) and other related stress disorders, depression, anxiety, addiction recovery, adjustments, anger, and stress management. I have a doctorate in Counseling Psychology, license through TN Health Board, LPC/MHSP. Eye Movement Desensitization and Reprocessing ( EMDR) clinician for 28 years. I enjoy helping people who are diagnosed with PTSD, anxiety, and depression using EMDR.
I have been counseling for 28 years in a private practice setting in mental health related areas with individuals, and couples. I provide treatment for relationships, military culture and combat trauma, Post Traumatic Stress (PTSD) and other related stress disorders, depression, anxiety, addiction recovery, adjustments, anger, and stress management. I have a doctorate in Counseling Psychology, license through TN Health Board, LPC/MHSP. Eye Movement Desensitization and Reprocessing ( EMDR) clinician for 28 years. I enjoy helping people who are diagnosed with PTSD, anxiety, and depression using EMDR.
(615) 266-0521 View (615) 266-0521
Photo of Mary Alexandra Coleman, MA, LMFT, Marriage & Family Therapist
Mary Alexandra Coleman
Marriage & Family Therapist, MA, LMFT
Verified Verified
Belle Meade, Nashville, TN 37205
I utilize EMDR, CBT and talk therapy to help alleviate the symptoms and address core issues to help clients break through old patterns of thought and behaviors.
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
I utilize EMDR, CBT and talk therapy to help alleviate the symptoms and address core issues to help clients break through old patterns of thought and behaviors.
Life in today's world is challenging. There are times when it can feel lonely and overwhelming. With the help of a good therapist, however, these times can become opportunities to find healthier ways of coping and a deeper understanding of who we are. Mutual respect, empathy and a sense of trust are key ingredients in this process. As those begin to deepen, one can begin to explore past relationships and hurts that may have led to ways of thinking and feeling that keep us stuck in old patterns of behavior. Understanding these patterns creates awareness and the ability to make healthier choices.
(424) 383-7994 View (424) 383-7994
Photo of Steven Lepley, LPC, MHSP, Licensed Professional Counselor
Steven Lepley
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Belle Meade, Nashville, TN 37205
I specialize in early addiction recovery support, grief and trauma counseling along with PTSD of all kinds including combat trauma. I am EMDR trained and also work with chronic pain patients to help reduce or eliminate pain through a specific EMDR protocol.
I specialize in early addiction recovery support, grief and trauma counseling along with PTSD of all kinds including combat trauma. I am EMDR trained and also work with chronic pain patients to help reduce or eliminate pain through a specific EMDR protocol.
(615) 751-8881 View (615) 751-8881
Photo of Daniel Goldstein, PhD, HSP, Psychologist
Daniel Goldstein
Psychologist, PhD, HSP
Verified Verified
Belle Meade, Nashville, TN 37205
Apart from the relational style that I typically employ in individual therapy, I am EMDR-trained and SomEx Level II trained.
As your therapist, I will offer you presence, focused attention and a collaborative effort to understand and make meaning of your inner life and conflicts. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
Apart from the relational style that I typically employ in individual therapy, I am EMDR-trained and SomEx Level II trained.
As your therapist, I will offer you presence, focused attention and a collaborative effort to understand and make meaning of your inner life and conflicts. Together, we will work to bring about the changes necessary to empower you to live authentically, with purpose, and to achieve your full potential. I tend to work well with individuals who see their mental health as a journey or who are motivated to understand and work through the underlying causes of their difficulties in longer-term therapeutic relationships.
(615) 246-0799 View (615) 246-0799
Photo of Arlin Troyer, MDiv, LMFT, Marriage & Family Therapist
Arlin Troyer
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
Belle Meade, Nashville, TN 37205
I am a Level 2 Internal Family Systems therapist, have completed the Emotionally Focused Therapy externship, Level 2 EMDR and the Advanced Counseling Certificate in Trauma-Focused Narrative Therapy.
Too often we live life in the fog of good health and favorable circumstances. But then, inevitably, something happens. Something difficult and hard to understand that pushes to the forefront the need for wisdom. Is there hope? On whom can I depend? What am I living for? What matters? Will I live? How will I live? Author and poet Wendell Berry said: "It may be that when we no longer know which way to go, we have begun our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings."
I am a Level 2 Internal Family Systems therapist, have completed the Emotionally Focused Therapy externship, Level 2 EMDR and the Advanced Counseling Certificate in Trauma-Focused Narrative Therapy.
Too often we live life in the fog of good health and favorable circumstances. But then, inevitably, something happens. Something difficult and hard to understand that pushes to the forefront the need for wisdom. Is there hope? On whom can I depend? What am I living for? What matters? Will I live? How will I live? Author and poet Wendell Berry said: "It may be that when we no longer know which way to go, we have begun our real journey. The mind that is not baffled is not employed. The impeded stream is the one that sings."
(615) 274-5572 View (615) 274-5572
Photo of Barbie Hessel, EdD, LCSW, SEP, RSP, CPATP, Clinical Social Work/Therapist
Barbie Hessel
Clinical Social Work/Therapist, EdD, LCSW, SEP, RSP, CPATP
Verified Verified
2 Endorsed
Belle Meade, Nashville, TN 37205
Waitlist for new clients
I have advanced training in Somatic Experiencing and Sandplay, and use EMDR, IFS, and mindfulness.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to effectively work together, I believe that it is important to understand your past, as it informs your present. Much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of our life.
I have advanced training in Somatic Experiencing and Sandplay, and use EMDR, IFS, and mindfulness.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself. This is why it can be helpful to seek out a therapist. My counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. The foundation of my practice is layered. In order to effectively work together, I believe that it is important to understand your past, as it informs your present. Much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of our life.
(615) 810-0865 View (615) 810-0865
Photo of Alev Ates-Barlas, MS, MA, Marriage & Family Therapist
Alev Ates-Barlas
Marriage & Family Therapist, MS, MA
Verified Verified
Belle Meade, Nashville, TN 37205
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
Licensed Marriage and Family Therapist and a Certified Trauma Specialist. She is an EMDRIA approved EMDR practitioner, consultant and trainer, Neurofeedback practitioner. She has been working with individuals, couples and families in various therapeutic settings. Her clinical focus is on trauma spectrum disorders (complex or single incident trauma), postpartum care, panic disorders, family life issues, couples counseling and more.
(615) 437-9659 View (615) 437-9659
Photo of Emily Bond, MEd, LPC, MHSP, Counselor
Emily Bond
Counselor, MEd, LPC, MHSP
Verified Verified
Belle Meade, Nashville, TN 37205
Including: talk therapy, exploration of your family of origin, mindfulness practices, and EMDR.
Some people ask does therapy work? Where do you begin? What's the first step? I'm glad that you asked. It was my own, very positive counseling experience that moved me. It changed me. I decided that I wanted to be a counselor. I loved the process. I loved the connection. After earning my graduate degree in counseling from Vanderbilt University in 2005, I worked at Centerstone in the Partial Hospitalization program. I saw first-hand that counseling can untangle the mind and inspire a new path. It was this experience as a therapist, that led me to open my own private practice in 2012. And that is where we will begin.
Including: talk therapy, exploration of your family of origin, mindfulness practices, and EMDR.
Some people ask does therapy work? Where do you begin? What's the first step? I'm glad that you asked. It was my own, very positive counseling experience that moved me. It changed me. I decided that I wanted to be a counselor. I loved the process. I loved the connection. After earning my graduate degree in counseling from Vanderbilt University in 2005, I worked at Centerstone in the Partial Hospitalization program. I saw first-hand that counseling can untangle the mind and inspire a new path. It was this experience as a therapist, that led me to open my own private practice in 2012. And that is where we will begin.
(615) 395-1575 View (615) 395-1575
Photo of Helen Tarleton, MS, Ed, MSW, LCSW, Clinical Social Work/Therapist
Helen Tarleton
Clinical Social Work/Therapist, MS, Ed, MSW, LCSW
Verified Verified
Belle Meade, Nashville, TN 37205
I'm EMDR-trained, a Certified Mental Health Integrative Practitioner, & utilize psychodynamic, intersubjective, and methods influenced by Eastern Psychology.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
I'm EMDR-trained, a Certified Mental Health Integrative Practitioner, & utilize psychodynamic, intersubjective, and methods influenced by Eastern Psychology.
I have 30+ years of experience helping adults, adolescents, and couples overcome challenges, heal from painful experiences, repair relationships, and ultimately thrive. I bring thoughtfulness, curiosity, and respect to each interaction with my clients, as I deeply understand the importance of a compassionate therapeutic relationship for successful outcomes in therapy.
(615) 784-5788 View (615) 784-5788
Photo of Nona Kelly - Thriveworks Counseling & Therapy Nashville, Marriage & Family Therapist
Thriveworks Counseling & Therapy Nashville
Marriage & Family Therapist
Verified Verified
Belle Meade, Nashville, TN 37205
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Margie Andrews Moore, Licensed Professional Counselor
Margie Andrews Moore
Licensed Professional Counselor
Verified Verified
3 Endorsed
Belle Meade, Nashville, TN 37205
I am EMDR trained (Eye Movement Desensitization Reprocessing).
I am passionate and committed to helping my clients wake up to their true self that has always been there, but might be buried beneath layers of hurt, loss, trauma, grief, and learned patterns of behavior. Through my own journey of growth and healing, I want you to experience the same thing, discovering your sense of worth and value. My goal is to create a safe place where we can explore, seek answers, and address struggles and challenges you are facing. We will grapple with what to hold on to and what to unlearn or discard, and help you develop a relationship with yourself that feels good, grounded, and meaningful.
I am EMDR trained (Eye Movement Desensitization Reprocessing).
I am passionate and committed to helping my clients wake up to their true self that has always been there, but might be buried beneath layers of hurt, loss, trauma, grief, and learned patterns of behavior. Through my own journey of growth and healing, I want you to experience the same thing, discovering your sense of worth and value. My goal is to create a safe place where we can explore, seek answers, and address struggles and challenges you are facing. We will grapple with what to hold on to and what to unlearn or discard, and help you develop a relationship with yourself that feels good, grounded, and meaningful.
(615) 205-6391 View (615) 205-6391
Photo of Melissa Brown, LCSW, Clinical Social Work/Therapist
Melissa Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Belle Meade, Nashville, TN 37205  (Online Only)
Melissa is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the field of social work. She has worked in a number of specialty areas, including addiction recovery, child and family welfare, community mental health, domestic violence, sexual assault, medical/inpatient, law enforcement, military, and Veterans. Melissa has extensive experience in working with PTSD and complex trauma. She is trained in Biofeedback, CBT (cognitive behavioral therapy), CPT (cognitive processing therapy), PE (prolonged exposure), and EMDR (eye movement desensitization reprocessing).
Melissa is a Licensed Clinical Social Worker (LCSW) with over 25 years of experience in the field of social work. She has worked in a number of specialty areas, including addiction recovery, child and family welfare, community mental health, domestic violence, sexual assault, medical/inpatient, law enforcement, military, and Veterans. Melissa has extensive experience in working with PTSD and complex trauma. She is trained in Biofeedback, CBT (cognitive behavioral therapy), CPT (cognitive processing therapy), PE (prolonged exposure), and EMDR (eye movement desensitization reprocessing).
(615) 471-6713 View (615) 471-6713
Photo of Barbie Hessel - Simply Being Therapy, Clinical Social Work/Therapist
Simply Being Therapy
Clinical Social Work/Therapist
Verified Verified
Belle Meade, Nashville, TN 37205
Some of our clinicians are certified or have advanced training in Somatic Experiencing, EMDR, and Jungian Sandplay Therapy; we also use modalities such as Internal Family Systems (IFS) and DBT.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself—anxious about change, lonely with ourselves, feeling captive by our past, and running from our fears. This is why it can be helpful to seek out a therapist. Our counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. As clinical therapists and trauma specialists, we can help you to better recognize and resolve challenges, so you can feel better oriented to your present and prepared to create a balanced future.
Some of our clinicians are certified or have advanced training in Somatic Experiencing, EMDR, and Jungian Sandplay Therapy; we also use modalities such as Internal Family Systems (IFS) and DBT.
It is natural to experience a range of emotions; some flooding us thoroughly, and others frozen at our core. Sometimes we all feel challenged by life itself—anxious about change, lonely with ourselves, feeling captive by our past, and running from our fears. This is why it can be helpful to seek out a therapist. Our counseling practice is focused on helping adults and teens who struggle with trauma, depression, anxiety, and chronic stress. As clinical therapists and trauma specialists, we can help you to better recognize and resolve challenges, so you can feel better oriented to your present and prepared to create a balanced future.
(629) 205-9656 View (629) 205-9656
Photo of Lynn Faust Cohen, LCSW, MA, Clinical Social Work/Therapist
Lynn Faust Cohen
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Belle Meade, Nashville, TN 37205  (Online Only)
I specialize in EMDR. I work primarily online with trauma, anxiety and grief. My clients are usually seeking EMDR for their therapeutic modality. It works so well that they begin to notice change within the first few sessions. Anxiety, fear, “monkey mind” etc. lessens and they get relief. They learn to use these skills for sleep problems, grief related issues and to calm themselves when angry or overwhelmed. They are seeking relief from invasive symptoms that make their lives harder and less joyful. Their hearts often “crack open”with love when they move from their heads to a more heart centered awareness.
I specialize in EMDR. I work primarily online with trauma, anxiety and grief. My clients are usually seeking EMDR for their therapeutic modality. It works so well that they begin to notice change within the first few sessions. Anxiety, fear, “monkey mind” etc. lessens and they get relief. They learn to use these skills for sleep problems, grief related issues and to calm themselves when angry or overwhelmed. They are seeking relief from invasive symptoms that make their lives harder and less joyful. Their hearts often “crack open”with love when they move from their heads to a more heart centered awareness.
(615) 471-7035 View (615) 471-7035
Photo of Jeff Killion, LPC, MHSP, (TEMP), NCC, Pre-Licensed Professional
Jeff Killion
Pre-Licensed Professional, LPC, MHSP, (TEMP), NCC
Verified Verified
Belle Meade, Nashville, TN 37205
I am also trained in Eye Movement Desensitization Reprocessing ( EMDR) therapy which can be used for many mental health issues.
This is what I believe, love God and love people and people today are indescribably busy. Busy with family, work, social schedules, social media...just keeping up with life and with all that there is little time for the individual who is often left exhausted, feeling lonely, isolated perhaps unseen. To me, loving people means meeting them where they are so they can be seen and heard. Also, I am a retired law enforcement officer of 25 years and as such I understand the unique needs of first responders, and have experience working with emergency services personnel and family members of emergency responders.
I am also trained in Eye Movement Desensitization Reprocessing ( EMDR) therapy which can be used for many mental health issues.
This is what I believe, love God and love people and people today are indescribably busy. Busy with family, work, social schedules, social media...just keeping up with life and with all that there is little time for the individual who is often left exhausted, feeling lonely, isolated perhaps unseen. To me, loving people means meeting them where they are so they can be seen and heard. Also, I am a retired law enforcement officer of 25 years and as such I understand the unique needs of first responders, and have experience working with emergency services personnel and family members of emergency responders.
(901) 660-2146 View (901) 660-2146
Photo of Chelsi Dawn Williamson, LMSW, CYT-200, Clinical Social Work/Therapist
Chelsi Dawn Williamson
Clinical Social Work/Therapist, LMSW, CYT-200
Verified Verified
10 Endorsed
Belle Meade, Nashville, TN 37205
I am trained in EMDR for all ages, including children.
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
I am trained in EMDR for all ages, including children.
My name is Chelsi Williamson and I specialize in children and families. I am trained in EMDR for trauma resolution. I love working with family systems: be it mothers, fathers, couples, children, teens, etc. I see things through a physiologically based trauma lens with a deep understanding of how trauma gets stored in the physical body. It is a passion of mine to help all impacted individuals release the burden of carried trauma, particularly inter-generational trauma. I love working with women trying to show up for family and change pervasive patterns.
(629) 249-1836 View (629) 249-1836
Photo of Christi Sidwell, LCSW, SEP, CPATP, Clinical Social Work/Therapist
Christi Sidwell
Clinical Social Work/Therapist, LCSW, SEP, CPATP
Verified Verified
1 Endorsed
Belle Meade, Nashville, TN 37205
Through my experience and training, I approach healing from a holistic perspective and I utilize a variety of interventions including Somatic Experiencing, EMDR, trauma sensitive yoga, CRM, IFS, and Ketamine Assisted Therapy.
I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. As humans we are intrinsically wired for connection, resiliency and healing. However, sometimes there are things from the past or other life stressors that cause us to feel stuck and that healing is out of our reach. I am deeply interested in the mind-body connection and believe reconnecting to our bodies can be incredibly transformational. I work with folks in adolescence and adulthood who are desiring to address trauma, optimal performance, depression, anxiety and life transitions.
Through my experience and training, I approach healing from a holistic perspective and I utilize a variety of interventions including Somatic Experiencing, EMDR, trauma sensitive yoga, CRM, IFS, and Ketamine Assisted Therapy.
I believe that we all deserve support and at the core of personal transformation is a duality of self-compassion and desire for change. As humans we are intrinsically wired for connection, resiliency and healing. However, sometimes there are things from the past or other life stressors that cause us to feel stuck and that healing is out of our reach. I am deeply interested in the mind-body connection and believe reconnecting to our bodies can be incredibly transformational. I work with folks in adolescence and adulthood who are desiring to address trauma, optimal performance, depression, anxiety and life transitions.
(615) 637-3637 View (615) 637-3637
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See more therapy options for Belle Meade, Nashville

EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.