Mindfulness-Based (MBCT) Therapists in Murfreesboro, TN

Photo of Kathy Ward, BS, Pre-Licensed Professional
Kathy Ward
Pre-Licensed Professional, BS
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Hi, I’m Kathy. I’m passionate about helping individuals and families struggling with substance use to find a different way to deal with life's difficulties. If you’ve found yourself escaping from your day to day life and struggling with fear, resentment, anger or embarrassment, I want to be a part of your change. Hope and the ability to change are already within you. We can discover a new purpose and pathway to a healthy and thriving lifestyle. I work with those dealing with trauma, grief, anxiety, anger and more. I am passionate about working with Veterans and assisting justice involved individuals who feel “stuck” in the system.
Hi, I’m Kathy. I’m passionate about helping individuals and families struggling with substance use to find a different way to deal with life's difficulties. If you’ve found yourself escaping from your day to day life and struggling with fear, resentment, anger or embarrassment, I want to be a part of your change. Hope and the ability to change are already within you. We can discover a new purpose and pathway to a healthy and thriving lifestyle. I work with those dealing with trauma, grief, anxiety, anger and more. I am passionate about working with Veterans and assisting justice involved individuals who feel “stuck” in the system.
(629) 356-4535 View (629) 356-4535
Photo of Stephanie B Stavinoga, LPC, MHSP, CCMHC, Licensed Professional Counselor
Stephanie B Stavinoga
Licensed Professional Counselor, LPC, MHSP, CCMHC
Verified Verified
Murfreesboro, TN 37130
Waitlist for new clients
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
(629) 201-7348 View (629) 201-7348
Photo of Megan Allen Townes, LPC, MHSP, Licensed Professional Counselor
Megan Allen Townes
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
I have a genuine interest in learning and connecting with others. I strive for authenticity, acceptance, awareness, autonomy, compassion, and a growth mindset for myself and for my clients. While techniques and modalities may vary depending on the client's goals, I first and foremost, strive to create for all clients a therapeutic environment centered upon safety, empathy, trust, and respect. As Brené Brown said, "Never underestimate the power of being seen."
I have a genuine interest in learning and connecting with others. I strive for authenticity, acceptance, awareness, autonomy, compassion, and a growth mindset for myself and for my clients. While techniques and modalities may vary depending on the client's goals, I first and foremost, strive to create for all clients a therapeutic environment centered upon safety, empathy, trust, and respect. As Brené Brown said, "Never underestimate the power of being seen."
(615) 307-8548 View (615) 307-8548
Photo of Christine Robertini, LPC, MHSP-S, NCC, CCMHC, Licensed Professional Counselor
Christine Robertini
Licensed Professional Counselor, LPC, MHSP-S, NCC, CCMHC
Verified Verified
2 Endorsed
Murfreesboro, TN 37128  (Online Only)
Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health. You will find a safe, nonjudgmental atmosphere when you enter my office. I believe in meeting you where you are in your journey and helping you to find the path that leads you to your goals.
Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health. You will find a safe, nonjudgmental atmosphere when you enter my office. I believe in meeting you where you are in your journey and helping you to find the path that leads you to your goals.
(615) 933-4895 View (615) 933-4895
Photo of Carla Dugan Lane, LMFT, Marriage & Family Therapist
Carla Dugan Lane
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
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Photo of Kimara Wilson-Clarke, MA, EdS, LPC-, MHSP, Counselor
Kimara Wilson-Clarke
Counselor, MA, EdS, LPC-, MHSP
Verified Verified
Murfreesboro, TN 37129
At times life can be stressful and overwhelming leaving you feeling anxious, depressed, discouraged, or a mixture of emotions. I am available to help you navigate through not only the stressful times of life but also to help you deal with making difficult decisions, help you to understand your reactions to certain situations, assist you in wading through the depths of trauma, and other situations where it would be helpful to have a kind, nonjudgmental ear to listen and offer understanding.
At times life can be stressful and overwhelming leaving you feeling anxious, depressed, discouraged, or a mixture of emotions. I am available to help you navigate through not only the stressful times of life but also to help you deal with making difficult decisions, help you to understand your reactions to certain situations, assist you in wading through the depths of trauma, and other situations where it would be helpful to have a kind, nonjudgmental ear to listen and offer understanding.
(931) 368-3234 View (931) 368-3234
Photo of Robert DeSalvo, LCSW, Clinical Social Work/Therapist
Robert DeSalvo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37128
Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.
Do you feel like you spend all your energy managing your anxiety, sadness, panic attacks or hiding how you feel from those around you? Or do you feel like you're burdened by past trauma that causes you to make unwanted decisions or to feel unwanted things? You're here because you're unsure if you can overcome what's holding you back and it feels like nothing helps. From our first session together you will have a clearer direction on the path toward healing and have concrete tools to start working on improvement from day one. Life can be better, even if it doesn’t seem like it right now.
(615) 567-5365 View (615) 567-5365
Photo of Devon Chanel Williams, LPC, MHSP, Licensed Professional Counselor
Devon Chanel Williams
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37128  (Online Only)
We live in chaotic and confusing world which can make it difficult to find the beauty and peace. It's not easy making sense of the world around us or our internal world. Individuals are left feeling disconnected to others and/or misunderstood. These feelings can develop at a young age. I align myself in your world in order to partner with you on a journey to wellness and full-fulfillment.
We live in chaotic and confusing world which can make it difficult to find the beauty and peace. It's not easy making sense of the world around us or our internal world. Individuals are left feeling disconnected to others and/or misunderstood. These feelings can develop at a young age. I align myself in your world in order to partner with you on a journey to wellness and full-fulfillment.
(615) 436-8960 View (615) 436-8960
Photo of Corbett Hinkle, LPC, MHSP, Licensed Professional Counselor
Corbett Hinkle
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37128
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
I have immense passion for helping people navigate through difficult times. Do you find yourself struggling in one or more ways? Perhaps you need a little guidance and support; I am here for you. My goal is to form a solid base of trust and a collaborative relationship with each individual I work with. I focus on empowering you while assisting you in finding healthy resolutions to issues you are facing. My therapeutic approach is holistic in nature, with emphasis on your feelings, behaviors, thoughts, and beliefs. I am committed to assisting you to build upon your existing strengths to live your best possible life.
(615) 410-9837 View (615) 410-9837
Photo of Sheri Richardt, LCSW, Clinical Social Work/Therapist
Sheri Richardt
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
(615) 805-6914 View (615) 805-6914
Photo of Jennifer Canales, LPC, Licensed Professional Counselor
Jennifer Canales
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path!
Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path!
(629) 348-4986 View (629) 348-4986
Photo of Kristie Mechoso Chapman, LPCMHSP, LADAC, Licensed Professional Counselor
Kristie Mechoso Chapman
Licensed Professional Counselor, LPCMHSP, LADAC
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
(615) 909-5075 View (615) 909-5075
Photo of Lauren Hunt, LCSW, Clinical Social Work/Therapist
Lauren Hunt
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37129
My number one goal as a therapist is to assist individuals in moving themselves towards the best version of themselves. My clients would describe my style as direct but non-judgmental.
My number one goal as a therapist is to assist individuals in moving themselves towards the best version of themselves. My clients would describe my style as direct but non-judgmental.
(615) 437-9486 View (615) 437-9486
Photo of Deborah A Driggs, PhD, LPC, MHSP, ACS, LADACII, Counselor
Deborah A Driggs
Counselor, PhD, LPC, MHSP, ACS, LADACII
Verified Verified
5 Endorsed
Murfreesboro, TN 37129
YOU CAN heal...be empowered...and move forward in your life! Experience a safe, nonjudgmental atmosphere to explore your life challenges, to regain your voice, reestablish healthy direction and move forward toward healing and healthy living. I utilize an integrative approach to treatment and will work with you to customize a plan to positively impact your specific needs. As a Christian therapist, I value the therapeutic relationship and respectfully join you where you are in this present moment of your life. Through a holistic approach, we will focus on the whole self- mind, body, and spirit.
YOU CAN heal...be empowered...and move forward in your life! Experience a safe, nonjudgmental atmosphere to explore your life challenges, to regain your voice, reestablish healthy direction and move forward toward healing and healthy living. I utilize an integrative approach to treatment and will work with you to customize a plan to positively impact your specific needs. As a Christian therapist, I value the therapeutic relationship and respectfully join you where you are in this present moment of your life. Through a holistic approach, we will focus on the whole self- mind, body, and spirit.
(931) 486-8670 View (931) 486-8670
Photo of Melissa T. Dees, MA, LPC, MHSP, Counselor
Melissa T. Dees
Counselor, MA, LPC, MHSP
Verified Verified
5 Endorsed
Murfreesboro, TN 37130
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
Thoreau said "There are a thousand hacking at the branches to every one striking at the root." In therapy, I believe our most valuable work is striking at the root of issues rather than hacking merely at the many branches/symptoms of the root. This latter approach often leads to resolving one manifestation of a problem only to experience new manifestations down the road. Whether the symptoms are anxiety, depression, addictions, or maladaptive relationships, it is worthwhile to examine the deeper sources of our pain. One of my primary roles will be to provide a steadfast ground of compassion, patience, and truth for your work.
(615) 237-5870 View (615) 237-5870
Photo of Lu Fang, LPC (t), Pre-Licensed Professional
Lu Fang
Pre-Licensed Professional, LPC (t)
Verified Verified
Murfreesboro, TN 37130
If you are navigating significant life transitions, whether due to relationship challenges, personal growth or career changes, you may feel overwhelmed or unsure about how to cope. I’m committed to supporting adults and adolescents who might be facing challenges like anxiety, depression, PTSD, LGBTQ+ identities, relationship issues, or struggles at school. My goal is to create a safe space for you and work with you to navigate the ups and downs of life. My specialty lies in evidence-based approaches such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.
If you are navigating significant life transitions, whether due to relationship challenges, personal growth or career changes, you may feel overwhelmed or unsure about how to cope. I’m committed to supporting adults and adolescents who might be facing challenges like anxiety, depression, PTSD, LGBTQ+ identities, relationship issues, or struggles at school. My goal is to create a safe space for you and work with you to navigate the ups and downs of life. My specialty lies in evidence-based approaches such as Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Motivational Interviewing.
(629) 283-1460 View (629) 283-1460
Photo of Timothy L Hook, LCSW, CSAT, Clinical Social Work/Therapist
Timothy L Hook
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
Murfreesboro, TN 37130  (Online Only)
Waitlist for new clients
I understand how life can become unmanageable and you are not able to live your best life. I have experienced and treated post-traumatic stress disorder (PTSD), nightmares, unwanted memories, avoidance of situations that bring back memories, heightened reactions, anxiety, depressed mood, agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, severe anxiety, mistrust, loss of interest or pleasure in activities, guilt, loneliness, sleep disturbances, and emotional detachment.
I understand how life can become unmanageable and you are not able to live your best life. I have experienced and treated post-traumatic stress disorder (PTSD), nightmares, unwanted memories, avoidance of situations that bring back memories, heightened reactions, anxiety, depressed mood, agitation, irritability, hostility, hypervigilance, self-destructive behavior, social isolation, flashbacks, fear, severe anxiety, mistrust, loss of interest or pleasure in activities, guilt, loneliness, sleep disturbances, and emotional detachment.
(615) 285-5627 View (615) 285-5627
Photo of Lacey Hayes Jackson, LCSW, CCM, Clinical Social Work/Therapist
Lacey Hayes Jackson
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Murfreesboro, TN 37130
Waitlist for new clients
Life is filled with difficult transitions . Allow me to work with you to overcome any obstacles holding you back. Often times, we believe we need to make huge changes or sacrifices in order to move forward. You can create simple changes very impactful to your immediate quality of life.
Life is filled with difficult transitions . Allow me to work with you to overcome any obstacles holding you back. Often times, we believe we need to make huge changes or sacrifices in order to move forward. You can create simple changes very impactful to your immediate quality of life.
(615) 471-6624 View (615) 471-6624
Photo of Ali L Rogers, LPC, MHSP, Licensed Professional Counselor
Ali L Rogers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129  (Online Only)
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
(615) 205-8068 View (615) 205-8068
Photo of John Philip Rogers, MA, LMFT, Marriage & Family Therapist
John Philip Rogers
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37128
How many times have you been at the end of your rope with seemingly no where to turn? How many times have you made statements like: "I have got to do something different," "I am tired of the merry-go-round," and each time with the best intentions? Many times we get stuck in the same patterns of behaviors or interactions and have no idea how to stop or change that pattern. Many times we try and try but to no avail. Well congratulations! You have taken the first step toward that change you have long wanted!
How many times have you been at the end of your rope with seemingly no where to turn? How many times have you made statements like: "I have got to do something different," "I am tired of the merry-go-round," and each time with the best intentions? Many times we get stuck in the same patterns of behaviors or interactions and have no idea how to stop or change that pattern. Many times we try and try but to no avail. Well congratulations! You have taken the first step toward that change you have long wanted!
(615) 379-0620 View (615) 379-0620
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