Therapists in Murfreesboro, TN

You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.

Tired of "just talk" therapy? Mind the Gap offers holistic, integrative mental health practice that tailors therapy to meet your unique needs. Our team of providers are specialize in bridging the gap between mind and body. If you're wrestling with the chronic fatigue of depression, constantly waiting for the next shoe to drop, grieving the loss of life caused by chronic pain, or feel overwhelmed by your what's happening around you, we can help.

Regain your balance one step at a time. Life can throw a lot at you, and it can be overwhelming to try to juggle it all. Feelings of anxiety, depression, and hopelessness are common symptoms of trying to regain balance while carrying the weight of expectations. Often this pressure makes it impossible to prioritize the self let alone the relationships we are in. Balancing our needs and the needs of those we care about can feel like an impossible goal.

In my personal and professional life I have developed a deep passion for working with children, adolescents, and young adults. I utilize various forms of therapy to help clients learn to better cope with mental, emotional, social, and/or behavioral struggles, and guide them towards health. I aim to help clients become emotionally resilient to the ongoing challenges that life continues to present! I empower clients to use their voice, challenge negative core beliefs, and celebrate their gifts and talents. Common areas of practice for me are adoption, divorce care, ADHD, emotional regulation, self esteem struggles, anxiety, and more.

When looking for a couples counselor why choose between a male or female counselor? Why not have both? At Wheeler and Wheeler Counseling we work as a husband and wife duo providing both individual counseling - individually, as well as couples counseling - collaboratively. We are licensed Christian counselors who integrate faith with the daily challenges our clients face. We love collaborating with couples in marriage counseling, premarital counseling, and what we like to call prebaby counseling. As partners in both life and practice, we bring a deep understanding of the joys, struggles, and intricacies in relationships.

At times life can be stressful and overwhelming leaving you feeling anxious, depressed, discouraged, or a mixture of emotions. I am available to help you navigate through not only the stressful times of life but also to help you deal with making difficult decisions, help you to understand your reactions to certain situations, assist you in wading through the depths of trauma, and other situations where it would be helpful to have a kind, nonjudgmental ear to listen and offer understanding.

Hi! I'm Katie, a therapist in Murfreesboro, TN. I love working with kids (10+), teens, and adults who may be struggling with some difficult emotions or circumstances! I do my best to offer a comfortable space for you to be yourself so that over time, we can foster a therapeutic relationship that will allow for growth and change in your life and your relationships. I love to offer a Christian perspective to clients who prefer to integrate their faith into their therapeutic journey. If that's not your preference or you do not identify as Christian, no worries! I would still love to work with you while integrating your perspectives.

Everyone struggles with challenging emotions and situational stressors at some point in their lives. I teach people about how their emotions work, how to manage that emotional energy, and how to use that emotional energy to accomplish personal goals. I work individually with older adolescents (16+) and adults struggling with anxiety or depressive symptoms, challenging life situations, or problematic views of self find a way to navigate these challenges while learning and practicing preventative coping strategies.

Do you feel overwhelmed or hopeless? Do you feel a sense of guilt or emptiness? What about feelings of worthlessness or irritability? Are you frustrated, angry, or just fed up with things going on in your life or relationships? Have those things affected you in every aspect of your life? Have the negative thoughts consumed you to the point you cannot focus on day to day tasks or just preoccupied with the woes of life? At times, are you unable to move forward because fear has paralyzed you? Are you ready to face life challenges and achieve the life you deserve? What about discovering the power and greatness you have within?

Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.

I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. My hope is to help others heal through the difficulties of life through psychotherapy. I believe that just by addressing the problem within the therapeutic relationship allows space for people to heal. I am willing to work at your pace to start the healing process.

A large part of my practice centers around working with families and helping parents of children who may be having behavior problems at home or at school and working with the children and adolescents themselves. I incorporate child-centered play therapy with young children as well as Adlerian and behavioral concepts with parents. I am a licensed psychologist with Health Service Provider in Psychology credential, a Registered Play Therapist-Supervisor, and a retired MTSU professor after teaching in the Professional Counseling Program for 25+ years. In addition to helping families, I also work extensively with couples and individuals who may be experiencing a variety of problematic daily living situations.

Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.

Welcome! I want to take a moment to acknowledge your bravery and for taking a step to prioritize your mental health. Change can be scary. Right now, might be a confusing time in your life. My aim is to give you a safe place to address depression, anxiety, grief, loss, and trauma. I want to provide a place where you can be yourself; where you are empowered to make changes that improve the quality of your life.

Times are challenging. As a result, many can feel as if they've lost touch with the joy in their lives. Do you feel you have somehow lost your way, your joy, or your sense of self? I'm a trauma-informed LCSW with over 20 years experience who loves utilizing creative, expressive therapies to assist you in finding these things again. I specialize in abuse/trauma, women’s issues, anxiety, depression, eating disorders, & other related challenges that can steal your sense of joy & who you inherently are. I'm a self-proclaimed “nerd” who loves anime, all things Potter, music, & art and can help you navigate back to where you wish to be.

Welcome to New Journeys Counseling. I am Vicki and I am a Christian Counselor focused on helping women find hope and healing. Life is full of struggles and heart aches and no matter who we are none of us are immune to the trials of life, but God did not intend for us to walk this life alone, we need to have relationships with others. With a wholistic approach aimed at engaging the whole self: heart, mind, and body I desire to provide a safe, supportive space for my clients to explore your thought, emotions, behaviors and grow to discover who God created them to be as they let Him be the light on their journey.

I am a Licensed Clinical Psychologist and I am certified by the National Register of Health Service Psychologists. In therapy, I take a holistic approach to treatment and offer a supportive and collaborative environment in which to build a therapeutic alliance, explore difficulties, and assist clients in learning new ways of coping in order to facilitate change and experience optimal symptom relief. I have expertise in treating anxiety, depression, trauma and loss, and relationship issues.

My name is Sandra Holt and I am a Licensed Clinical Social Worker (LCSW) based in McMinnville, Tennessee, and working with clients statewide via telehealth. I work with adults and specialize in depression, anxiety, stress, and trauma using Cognitive Behavioral Therapy and EMDR to help my clients make progress and start feeling better.

I specialize in supporting 3 types of clients - individuals who find themselves swimming in a sea of their thoughts, high-achievers who feel like they've outgrown their friendships and relationships, and overachievers who don't know how to use the word 'no'. As someone who has experienced and navigated through all of these issues myself, I have a great deal of understanding and compassion for what you're going through. If you're the kind of person who second-guesses yourself I just want to say I GET it! And I'm ready to help you sort through the mental maze.