Expressive Arts Therapists in Murfreesboro, TN
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
Counseling can be incredibly helpful for a variety of life’s challenges. Are you going through a life transition? Have you recently experienced a loss? Is there trauma from your past that you are struggling to navigate? Are you struggling with sexuality, intimacy, fertility, pregnancy or postpartum? Are you struggling to connect with yourself and/or others? Are you feeling worthless, feeling like it’s impossible to love yourself? Does the concept of existing as a human feel really overwhelming right now? If you answered yes to any of these questions, this can be a wonderful indicator that counseling may be beneficial right now.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
The biggest reason many don't seek counseling is the fear of reliving the past. Forward facing trauma therapy proves you don't always have to go back to move forward. There is a different way. There is a better way. We start with the symptoms of the present. Then look at how trauma affects the brain and changes how we, think, feel, and behave here in the present. Learning how to fix and reset the brain while decreasing symptoms is our goal at Sessions of Serenity. Done at your pace, in a way that helps restore safety, creates calm and empowers the client. Your past does not have to continue robbing you of your future.
Jill Harcrow
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
Murfreesboro, TN 37130
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
Jessica Ricalday
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.
Stacy A Klimkowski
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129 (Online Only)
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
Overwhelmed? Anxious? Ready for change? I will gladly walk with you- step by step- working toward your healthiest, most authentic self. Navigating life's challenges can be difficult, but you don't have to do it alone. I work with adults, children, and groups who want to be the best versions of themselves- whether it is combatting depression, anxiety, PTSD, or embracing changes in life such as divorce, job transitions, and issues in parenting. Let's talk to see if I would be a good fit- and if I am not, I am happy to help refer you to someone who is!
James Bush
Licensed Professional Counselor, LPC, MHSP
Verified Verified
7 Endorsed
Murfreesboro, TN 37129
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
To begin, Distance Counseling is offered for clients who cannot make face to face sessions. I believe barriers seldom produce opportunities for change. On another note, I am usually asked, what person is best suited or needs counseling? Honestly, there are many ways and templates (Word document and Google Search) geared to answer this question. Those methods sound enticing. Yet, they operate from the focus of a proprietor. Another clinician may indicate the best suited clients are willing and committed. I don't need the BEST SUITED CLIENT, just those who ask for help. Let's Work Together.
Michelle C. Stevens
Licensed Professional Counselor, PhD, LPC, MHSP, ACS
Not Verified Not Verified
3 Endorsed
Murfreesboro, TN 37128
Empowering you to reach your full potential is the focal point of my practice. We will use your strengths to work towards being the best you you can be! I have worked in the profession for over 15 years, and I love being able to help my clients develop through various techniques. I work with children and adolescents, emerging adults, adults, and parents. In addition to individual services, I offer social skills, coping skills, self-esteem, and grief groups. I am LGBT+ friendly, and simply love working with my clients in an open and caring environment.
Empowering you to reach your full potential is the focal point of my practice. We will use your strengths to work towards being the best you you can be! I have worked in the profession for over 15 years, and I love being able to help my clients develop through various techniques. I work with children and adolescents, emerging adults, adults, and parents. In addition to individual services, I offer social skills, coping skills, self-esteem, and grief groups. I am LGBT+ friendly, and simply love working with my clients in an open and caring environment.
Willed by Wellness Counseling & Consulting LLC
Psychologist, PhD
Verified Verified
3 Endorsed
Murfreesboro, TN 37127 (Online Only)
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940
Gwendolyn Cane
Licensed Professional Counselor, MA, LPC, MHSP, PMH-C
Verified Verified
Murfreesboro, TN 37127 (Online Only)
You have made a big step to reach out for help. I can only imagine all of what you are feeling in this moment. I am so proud of you for beginning your journey towards becoming a happier and healthier you. It will be my pleasure to assist and encourage you on reaching your mental health goals with empathy and understanding.
You have made a big step to reach out for help. I can only imagine all of what you are feeling in this moment. I am so proud of you for beginning your journey towards becoming a happier and healthier you. It will be my pleasure to assist and encourage you on reaching your mental health goals with empathy and understanding.
Leslie S Lower
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Murfreesboro, TN 37130
Not accepting new clients
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
Life can be rough and you don't have to go through it alone. Wouldn't it be nice just to be able to say whatever you want and someone actually listened? I am here to help, when you need it. I am non judgmental and accepting of all. You will find my waiting area soothing and very private, My office is a comforting place to spend time working on a happier, healthier you!
Rebekah Zahurones
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37129
Not accepting new clients
Times are challenging. As a result, many can feel as if they've lost touch with the joy in their lives. Do you feel you have somehow lost your way, your joy, or your sense of self? I'm a trauma-informed LCSW with over 20 years experience who loves utilizing creative, expressive therapies to assist you in finding these things again. I specialize in abuse/trauma, women’s issues, anxiety, depression, eating disorders, & other related challenges that can steal your sense of joy & who you inherently are. I'm a self-proclaimed “nerd” who loves anime, all things Potter, music, & art and can help you navigate back to where you wish to be.
Times are challenging. As a result, many can feel as if they've lost touch with the joy in their lives. Do you feel you have somehow lost your way, your joy, or your sense of self? I'm a trauma-informed LCSW with over 20 years experience who loves utilizing creative, expressive therapies to assist you in finding these things again. I specialize in abuse/trauma, women’s issues, anxiety, depression, eating disorders, & other related challenges that can steal your sense of joy & who you inherently are. I'm a self-proclaimed “nerd” who loves anime, all things Potter, music, & art and can help you navigate back to where you wish to be.
Online Therapists
Rachel Gladys Therapeutic Services
Licensed Professional Counselor, LPCMHSP, RPT, NCC
Verified Verified
3 Endorsed
Nashville, TN 37203
I utilize relationally focused and evidence-based treatment modalities grounded in interpersonal neurobiology, child-centered and filial play therapy, expressive arts, and sand tray therapy to create an individualized, integrative, collaborative, and playful treatment experience.
Being a kid is supposed to be a magical time filled with fun, learning, exploring, and giggles. As a parent, is there anything worse than realizing something has gotten in the way of your child's magic? When you can't figure out how you and your child got here, parenting becomes unbearably hard. Worse than that is feeling like you don't know how to help your child. You and your child need support, guidance, and someone who believes the magic isn't lost forever. When life gets challenging, I work with kids, teens, families, and parents. I believe that the magic isn't lost, and healing is possible for your child and family.
I utilize relationally focused and evidence-based treatment modalities grounded in interpersonal neurobiology, child-centered and filial play therapy, expressive arts, and sand tray therapy to create an individualized, integrative, collaborative, and playful treatment experience.
Being a kid is supposed to be a magical time filled with fun, learning, exploring, and giggles. As a parent, is there anything worse than realizing something has gotten in the way of your child's magic? When you can't figure out how you and your child got here, parenting becomes unbearably hard. Worse than that is feeling like you don't know how to help your child. You and your child need support, guidance, and someone who believes the magic isn't lost forever. When life gets challenging, I work with kids, teens, families, and parents. I believe that the magic isn't lost, and healing is possible for your child and family.
Every individual is worthy of healing and peace, and my favorite part about working with clients is working with them as they find the courage to live out this belief. Journeys of healing are sometimes scary, so using a holistic and collaborative approach, I strive to create a space that is nonjudgmental, safe, and peaceful as I aid clients in their work. My approach to therapy includes a combination of evidence-based practices including Restoration therapy and Internal Family Systems therapy, as well as Gottman Method interventions, common factors, and the expressive arts.
Every individual is worthy of healing and peace, and my favorite part about working with clients is working with them as they find the courage to live out this belief. Journeys of healing are sometimes scary, so using a holistic and collaborative approach, I strive to create a space that is nonjudgmental, safe, and peaceful as I aid clients in their work. My approach to therapy includes a combination of evidence-based practices including Restoration therapy and Internal Family Systems therapy, as well as Gottman Method interventions, common factors, and the expressive arts.
I am trained in and utilize evidence-based counseling modalities including brain spotting, sand tray, and expressive arts in my work with clients.
Do you have a deeply feeling child on your hands? Are you a parent that could use more support? Are you a young adult looking for support with life transitions? I'm so glad you are here. However you are struggling, I will walk alongside you and offer support in a variety of ways. I am a dedicated counselor whose approach is primarily relational, drawing on person centered and attachment-based methodologies. I truly believe that genuine change occurs when individuals feel safe, seen, and connected.
I am trained in and utilize evidence-based counseling modalities including brain spotting, sand tray, and expressive arts in my work with clients.
Do you have a deeply feeling child on your hands? Are you a parent that could use more support? Are you a young adult looking for support with life transitions? I'm so glad you are here. However you are struggling, I will walk alongside you and offer support in a variety of ways. I am a dedicated counselor whose approach is primarily relational, drawing on person centered and attachment-based methodologies. I truly believe that genuine change occurs when individuals feel safe, seen, and connected.
I believe using play and expressive arts in therapy can be helpful for all ages.
You hold a unique story. That story holds value and deserves to be told. I specialize in expressive art and play therapy techniques and I am honored to work with children, teens, adults and families. Most of my work focuses on serving the neurodivergent population and creating a wrap around service with other providers, but I also enjoy working with individuals experiencing anxiety, depression and life transitions. I also work directly with parents to provide educational advocacy and parenting strategies. I offer supervision for other counselors on their journey to LPC.
I believe using play and expressive arts in therapy can be helpful for all ages.
You hold a unique story. That story holds value and deserves to be told. I specialize in expressive art and play therapy techniques and I am honored to work with children, teens, adults and families. Most of my work focuses on serving the neurodivergent population and creating a wrap around service with other providers, but I also enjoy working with individuals experiencing anxiety, depression and life transitions. I also work directly with parents to provide educational advocacy and parenting strategies. I offer supervision for other counselors on their journey to LPC.
Kim Kaplan
Licensed Professional Counselor, MS, DMT, LPC, CCTP
Verified Verified
1 Endorsed
Nashville, TN 37201
In our sessions you can expect an eclectic and personalized treatment approach using talk therapy combined with my skills in somatic psychotherapy, expressive arts, mindfulness-based practices, and Cognitive Behavioral Therapy.
Are you having difficulty coping with the stressors of life? Are you stuck in a cycle you want to break? Are you finding your emotions overwhelming? Are you struggling with a major life transition? Are you seeking more balance in your life? I can help. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. My aim is to create a welcoming environment where you feel safe, trusting and open to be yourself. My approach is warm, attentive, caring and nonjudgmental. I am licensed in PA and TN, offering in-person options for PA residents only and only telehealth for TN residents.
In our sessions you can expect an eclectic and personalized treatment approach using talk therapy combined with my skills in somatic psychotherapy, expressive arts, mindfulness-based practices, and Cognitive Behavioral Therapy.
Are you having difficulty coping with the stressors of life? Are you stuck in a cycle you want to break? Are you finding your emotions overwhelming? Are you struggling with a major life transition? Are you seeking more balance in your life? I can help. I know it takes a great deal of courage to start therapy and how necessary it is to find the right fit. My aim is to create a welcoming environment where you feel safe, trusting and open to be yourself. My approach is warm, attentive, caring and nonjudgmental. I am licensed in PA and TN, offering in-person options for PA residents only and only telehealth for TN residents.
When we feel consistently stuck, unheard, or confused, it can be difficult to live in our own skin. Our old coping skills do not work anymore, and we find ourselves needing more tools and support to move forward. I work with clients to cultivate goals that help them move closer to their healthiest and most authentic self. I utilize an integrative approach incorporating person-centered therapy, cognitive behavioral therapy, and expressive arts to support you as you empower yourself.
When we feel consistently stuck, unheard, or confused, it can be difficult to live in our own skin. Our old coping skills do not work anymore, and we find ourselves needing more tools and support to move forward. I work with clients to cultivate goals that help them move closer to their healthiest and most authentic self. I utilize an integrative approach incorporating person-centered therapy, cognitive behavioral therapy, and expressive arts to support you as you empower yourself.
I utilize play therapy, expressive arts, sand tray frequently with children and teenagers and cognitive behavioral therapy to assist with a variety of presenting problems.
My goal is to create a safe and nonjudgmental space to support you through your therapeutic goals. Life is complicated and challenging at times, but you do not have to do it alone.
I utilize play therapy, expressive arts, sand tray frequently with children and teenagers and cognitive behavioral therapy to assist with a variety of presenting problems.
My goal is to create a safe and nonjudgmental space to support you through your therapeutic goals. Life is complicated and challenging at times, but you do not have to do it alone.
Christina Jezioro
Licensed Professional Counselor, LPC, MHSP, MS
Verified Verified
3 Endorsed
Nashville, TN 37208
I integrate modalities such as Brainspotting, SomEx, IFS, and Expressive Arts Therapy in session with a loving curiosity for the areas that need your attention.
Being a human can be tough. My practice is centered upon helping people deepen their human experience and live a more embodied, present life. Many of my clients are creative people hoping to harness their power, individuals who have experienced early childhood trauma, or people who simply feel "wounded". Our “body memories” & old stories can often be limiting us from our fullest potential of healing. With a neuro-experiential framework, I offer specializations in life transitions, attachment wounds, relational healing, addictions and self soothing behaviors, building self worth, LGBTQIA+ issues, and managing complex emotions.
I integrate modalities such as Brainspotting, SomEx, IFS, and Expressive Arts Therapy in session with a loving curiosity for the areas that need your attention.
Being a human can be tough. My practice is centered upon helping people deepen their human experience and live a more embodied, present life. Many of my clients are creative people hoping to harness their power, individuals who have experienced early childhood trauma, or people who simply feel "wounded". Our “body memories” & old stories can often be limiting us from our fullest potential of healing. With a neuro-experiential framework, I offer specializations in life transitions, attachment wounds, relational healing, addictions and self soothing behaviors, building self worth, LGBTQIA+ issues, and managing complex emotions.
See more therapy options for Murfreesboro
Nearby Expressive Arts Therapists Searches for Murfreesboro
- Antioch
- Berry Hill
- Brentwood
- Columbia
- Franklin
- Gallatin
- Hendersonville
- Lebanon
- Mount Juliet
- Nashville
- Smyrna
- Spring Hill
Expressive Arts Therapists
What happens in expressive arts therapy?
In an expressive arts therapy session, the therapist will provide the space and materials necessary to encourage the client to express themselves creatively. These can include art supplies, musical instruments, a journal, a camera, and more. The therapist offers careful guidance throughout the creative process, often noticing and talking about psychological issues as they arise. Many clients also benefit from the mind-body connection—the physical act of making art can help them feel more grounded and present.
How long does expressive arts therapy take?
An expressive arts therapy session will typically last between 50 minutes and an hour. Group sessions may run longer. Sometimes, a client might only need one or two sessions of expressive arts therapy in conjunction with talk therapy to resolve a psychological issue. Others might find a fixed number of sessions over the course of either weeks or months to be beneficial. The duration depends on the client and their individual needs and goals for therapy.
How does expressive arts therapy help children?
Creativity is an important part of normal child development. Expressive arts therapy proves a safe outlet for child clients to learn to identify their emotions and express them in healthy ways. In expressive arts therapy, children can build their self-esteem, discover more about their personality and strengths, and feel a sense of normalcy in an otherwise chaotic world. This therapeutic approach can be particularly helpful for children with developmental disabilities, autism, ADHD, speech impairments, and other conditions.
What are the limitations of expressive arts therapy?
Sometimes individuals have physical limitations that can affect their ability to express themselves artistically in certain mediums. For example, someone with hearing problems might find it difficult to make music. Sickness and mobility issues can make some types of art physically inaccessible (e.g., sculpting, dancing, etc.). Sometimes, clients are overly skeptical and have trouble letting go and engaging with the creative process. Individuals who require a higher level of care may be better served with other types of therapy.