Emotionally Focused Therapists in Murfreesboro, TN
I specialize in Emotionally Focused Therapy ( EFT), guiding couples to identify and express their emotional needs, fostering deeper connections and healthier patterns.
An ideal client could be a couple seeking to improve communication and rebuild emotional intimacy, aiming to understand each other's needs and manage conflict. Alternatively, an individual woman might seek support for self-esteem and identity issues, wanting to enhance resilience and establish healthy boundaries. Both types are motivated by personal growth and a desire for stronger, healthier relationships.
I specialize in Emotionally Focused Therapy ( EFT), guiding couples to identify and express their emotional needs, fostering deeper connections and healthier patterns.
An ideal client could be a couple seeking to improve communication and rebuild emotional intimacy, aiming to understand each other's needs and manage conflict. Alternatively, an individual woman might seek support for self-esteem and identity issues, wanting to enhance resilience and establish healthy boundaries. Both types are motivated by personal growth and a desire for stronger, healthier relationships.
Carissa Seaton
Pre-Licensed Professional, MA, MMFT
Verified Verified
1 Endorsed
Murfreesboro, TN 37128
In order to meet the needs of each client, I integrate elements of CBT/DBT, EFT, Internal Family Systems, and play/art therapy, to help clients make positive changes in their lives.
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
In order to meet the needs of each client, I integrate elements of CBT/DBT, EFT, Internal Family Systems, and play/art therapy, to help clients make positive changes in their lives.
My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.
Jennifer Pascual
Licensed Master Social Worker, LMSW, CSAT-C
Verified Verified
Murfreesboro, TN 37128
Using evidence-based practice to guide interventions, I am highly trained in Prepare/Enrich couples therapy, Trauma-focused CBT, Emotionally Focused Therapy ( EFT), and I am EMDR trained.
I am a Licensed Master's Social Worker and have 20 years of experience with TN Department of Children's Services including extensive training, knowledge, and experience in working with children, couples, and families healing from trauma, abuse, and addiction. It is a sacred experience to hear, believe, and understand my client's experience. I enjoy working with couples and helping them gain new perspectives. Using a practical approach to behavior change, I am committed to helping my clients reach their goals for healthy minds and spirits.
Using evidence-based practice to guide interventions, I am highly trained in Prepare/Enrich couples therapy, Trauma-focused CBT, Emotionally Focused Therapy ( EFT), and I am EMDR trained.
I am a Licensed Master's Social Worker and have 20 years of experience with TN Department of Children's Services including extensive training, knowledge, and experience in working with children, couples, and families healing from trauma, abuse, and addiction. It is a sacred experience to hear, believe, and understand my client's experience. I enjoy working with couples and helping them gain new perspectives. Using a practical approach to behavior change, I am committed to helping my clients reach their goals for healthy minds and spirits.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
I mainly use EMDR, DBT and EFT.
Sometimes clients can feel stuck in “survival mode”, which can keep them from fully engaging in their lives. I am passionate about empowering my clients to see they have options in their lives and ensure they are able to regain a sense of self. I believe such empowerment allows clients to create better connections with others and have compassion for themselves. It can be exhausting to feel like you have to be “fine” all the time, especially during a difficult season of life. I offer a safe space for you to come in and heal.
I mainly use EMDR, DBT and EFT.
Sometimes clients can feel stuck in “survival mode”, which can keep them from fully engaging in their lives. I am passionate about empowering my clients to see they have options in their lives and ensure they are able to regain a sense of self. I believe such empowerment allows clients to create better connections with others and have compassion for themselves. It can be exhausting to feel like you have to be “fine” all the time, especially during a difficult season of life. I offer a safe space for you to come in and heal.
Allison Hunnicutt
Marriage & Family Therapist, LMFT, CCTP, CSAT-S, CMAT
Verified Verified
Murfreesboro, TN 37128
I am a Certified Clinical Trauma Professional, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist Candidate, and am trained in EMDR and Emotionally Focused Therapy for couples ( EFT).
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
I am a Certified Clinical Trauma Professional, Certified Sex Addiction Therapist, Certified Multiple Addiction Therapist Candidate, and am trained in EMDR and Emotionally Focused Therapy for couples ( EFT).
In my personal and professional life, I have found one thing to be true: Life can be hard. I have a passion for supporting others in resolving pain and reclaiming fullness in life. While pain is an inevitable part of the human experience, suffering is optional. I am dedicated to helping individuals, couples, and families heal from relational and other traumas, problematic sexual behaviors, addictions, and intimacy disorders. I see men and women whose lives have spiraled out of control become desperate for help. I see brokenhearted adults and children as they learn to cope with an unstable world. My heart is to heal the broken hearted and give hope where hope was once lost.
Angela Thompson Counseling, MMFT
Marriage & Family Therapist Associate, MMFT
Verified Verified
2 Endorsed
Murfreesboro, TN 37130
My desire is to offer hope and healing for you and your relationships by honoring your story, helping you discover places you are stuck, and walking along side you in your journey to healing. I see women, couples, and families, providing a safe place to explore hurt and pain on your path to wholeness and peace. I am trained in EFT ( Emotionally Focused Therapy), EMDR, Murray Method Trauma Certified level 1 & 2, and implement attachment-based therapy in my practice. Serving as a nurse for 30 years allowed me to sit with people through some of their darkest moments, while providing encouragement and hope.
My desire is to offer hope and healing for you and your relationships by honoring your story, helping you discover places you are stuck, and walking along side you in your journey to healing. I see women, couples, and families, providing a safe place to explore hurt and pain on your path to wholeness and peace. I am trained in EFT ( Emotionally Focused Therapy), EMDR, Murray Method Trauma Certified level 1 & 2, and implement attachment-based therapy in my practice. Serving as a nurse for 30 years allowed me to sit with people through some of their darkest moments, while providing encouragement and hope.
Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
Alex provides a place for individuals, couples, and families to engage their stories, explore their hearts, and begin to live the life they long for again. His approach is influenced by IFS, EFT, narrative therapy, psychodynamic theories, and existential philosophy. Alex works with people who have experienced life’s heartache and long to find life more fulfilling. He interweaves the IFS approach with his EMDR training to heal trauma and reduce anxiety/ depression. He works with couples to find a common language, allowing for a deeper conversation, healing in areas of relational woundedness, and a more connected relationship.
I take an evidence based approach, using a combination of therapy models including Relational Life Therapy, as well as concepts from EFT and the Gottman Institute.
Are you feeling stuck in your marriage or relationship? Do you love and care for your partner but are struggling to communicate and get on the same page? Do you want to move from feeling like roommates who are surviving into a place where you are thriving? Relationships are hard and can lead to a great deal of stress, but they can also be the most amazing blessing of all when two people are willing to work on creating the life they have always wanted together. If this describes you or your relationship, I can help!
I take an evidence based approach, using a combination of therapy models including Relational Life Therapy, as well as concepts from EFT and the Gottman Institute.
Are you feeling stuck in your marriage or relationship? Do you love and care for your partner but are struggling to communicate and get on the same page? Do you want to move from feeling like roommates who are surviving into a place where you are thriving? Relationships are hard and can lead to a great deal of stress, but they can also be the most amazing blessing of all when two people are willing to work on creating the life they have always wanted together. If this describes you or your relationship, I can help!
I have received training in Emotionally Focused Therapy ( EFT) for couples, Emotionally Focused Individual Therapy (EFIT), and I am level II trained in Eye Movement Desensititzation and Reprocessing (EMDR) as well as trauma focused cognitive behavioral therapy.
As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.
I have received training in Emotionally Focused Therapy ( EFT) for couples, Emotionally Focused Individual Therapy (EFIT), and I am level II trained in Eye Movement Desensititzation and Reprocessing (EMDR) as well as trauma focused cognitive behavioral therapy.
As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.
Laura Beth Johnson
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Murfreesboro, TN 37129
My ideal client would have a healthy dose of honestness, openness, and willingness. I don't expect for my clients to have specific goals or outcomes in the beginning, but an awareness that they want something to be different. Some of the issues I've worked with extensively over the years have been related to recovery from addiction, helping loved one's of an addict, co-dependency, trauma, and navigating an individual's emotions and how to understand and express them in a healthier way. It's about breaking away from insanity and moving toward serenity.
My ideal client would have a healthy dose of honestness, openness, and willingness. I don't expect for my clients to have specific goals or outcomes in the beginning, but an awareness that they want something to be different. Some of the issues I've worked with extensively over the years have been related to recovery from addiction, helping loved one's of an addict, co-dependency, trauma, and navigating an individual's emotions and how to understand and express them in a healthier way. It's about breaking away from insanity and moving toward serenity.
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Ali L Rogers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Murfreesboro, TN 37129
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
I am so happy you're here, as you step courageously into the therapeutic journey. I believe in order to heal, it is important to tell your story and be heard. For over five years, I have had the pleasure of listening to client's stories. I have supported clients struggling with anxiety, depression, mood disorders, self-esteem/body image challenges, grief, trauma, family dynamics and interpersonal relationships. My hope is that you can begin to heal, and step into a more fulfilling life!
Michelle Fowler
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Murfreesboro, TN 37129 (Online Only)
I have 30 years of experience helping people like yourself overcome stress and obstacles that prevent us from celebrating our relationships and lives. If you want a professional in your corner to listen and help you navigate, I would be honored to be a resource for you. I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.
I have 30 years of experience helping people like yourself overcome stress and obstacles that prevent us from celebrating our relationships and lives. If you want a professional in your corner to listen and help you navigate, I would be honored to be a resource for you. I offer support and guidance—even gently challenging you at times—but you will be the one who decides what course of action you want to take with your life.
Alexis Fitzpatrick
Clinical Social Work/Therapist, MSSW, LMSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
You deserve to live a life of overall wellness. Anxiety and trauma can make you feel stuck in cycles, impacting not only your personal well-being but also your connections with others. Unwanted thoughts and emotions can be overwhelming to process, leaving you struggling to communicate effectively. Maybe you are seeking a solution to combat your current processing patterns or want to feel more connected to yourself or others. My ultimate goal is to walk with you while exploring your emotions and thoughts without judgment.
Stephanie B Stavinoga
Licensed Professional Counselor, LPC, MHSP, CCMHC
Verified Verified
Murfreesboro, TN 37130
Waitlist for new clients
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
Laura Lynn Sousa
Marriage & Family Therapist, LMFT, MA
Verified Verified
Murfreesboro, TN 37130 (Online Only)
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Sometimes we come to a time in our life when we can use some guidance. I love working with people to help them along their way. We can explore what works for you and what doesn't. Together we can figure out where you want to go from here and how to get there. I've helped many adults and youth with personal growth as they navigated through life stressors and transitions.
Carla Dugan Lane
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Murfreesboro, TN 37130
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
I love helping my clients find the peace and joy in life that they have always wanted! I have been working with children, families, couples and individual clients for the past 15 years and have experience working with crisis situations, domestic violence, suicidal and self harming thoughts as well as family crisis intervention. I also work with clients suffering with depression, anxiety, grief and marital issues. I am passionate about helping individuals and families find the balance and wholeness they need as well as any other goals they have in the therapeutic process.
You, your child, or teen may be struggling with regulating emotions, adjusting to transitions, or maintaining healthy relationships. You may not know what to do or who to trust. You want relief and coping skills. You are not alone.
You, your child, or teen may be struggling with regulating emotions, adjusting to transitions, or maintaining healthy relationships. You may not know what to do or who to trust. You want relief and coping skills. You are not alone.
Kevin Bolton
Licensed Professional Counselor, LPC, MHSP, MT-BC
Verified Verified
Murfreesboro, TN 37130
I work with clients from all walks of life. My prefered method of therapy is to get at the root cause of an issue and to provide symptom managment to decrease the impact of mental health issues for my clients.
I work with clients from all walks of life. My prefered method of therapy is to get at the root cause of an issue and to provide symptom managment to decrease the impact of mental health issues for my clients.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
See more therapy options for Murfreesboro
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Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.