Therapists for Teens in Murfreesboro, TN

I am passionate about seeing people restored mentally, emotionally, and spiritually through compassionate and holistic care. I specializing in working with men, adolescents, and couples.

Do you live in constant fear? Are you overwhelmed by grief? Do you find yourself feeling sad, withdrawn, irritable, and lonely? Are you struggling to communicate with your teen? Do you often wonder why they behave in certain ways? If so, I would like to help. We all would like to think we are strong enough to overcome these issues on our own, but there comes a time when we need to reach out for additional help. I specialize in treating trauma, mood disorders, and grief. I also have worked extensively with teens and their families, so I know the problems that are unique to teens.

Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health. You will find a safe, nonjudgmental atmosphere when you enter my office. I believe in meeting you where you are in your journey and helping you to find the path that leads you to your goals.

Life can be difficult to navigate and there's no user manual. Are you struggling with anxiety or depression? Do you have a child or teenager who is often mislabeled as a "bad kid"? Do you feel your plate is more than full? Are you struggling to manage it all at once? Life can feel overwhelming. You keep burying these feelings and telling yourself "I'm fine". You deserve time to slow down and focus on yourself.

Do you find it challenging to connect with or support your child/teen? Is your child/teen struggling to adjust to a life transition? I am passionate about helping young people embrace their unique strengths, as they learn and develop the skills to overcome difficult life challenges. I believe everyone should feel connected and supported on their path to healing. I strive to create a safe space where clients can restore a sense of safety through connection.

You, your child, or teen may be struggling with regulating emotions, adjusting to transitions, or maintaining healthy relationships. You may not know what to do or who to trust. You want relief and coping skills. You are not alone.

Everyone has rough times caused by life situations, mental health or a combination of both. Whatever the reason, it is the actions you take next that determines success or staying stuck. No matter what age or arena you are in!

A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.

Greetings- Working with families and individuals for over 20 years, It’s a honor to work with clients as well as meet them where they are in their personal journey. Every individual has a story, but not everyone knows how to give voice to it. Healing comes through having a safe place to tell the story, and a safe person to hear it. Each time I sit with a client, I am humbled by their courage. I hold each story as sacred, as together we purpose to find meaning, healing, and hope.

Beginning counseling can be a difficult, sometimes scary step. I want to walk that journey with you. I believe in a therapeutic relationship that fosters trust and respect. I desire to help you find health and wholeness through finding balance in your mental, physical, and spiritual health.

I am a Licensed Master's Social Worker and have 20 years of experience with TN Department of Children's Services including extensive training, knowledge, and experience in working with children, couples, and families healing from trauma, abuse, and addiction. It is a sacred experience to hear, believe, and understand my client's experience. I enjoy working with couples and helping them gain new perspectives. Using a practical approach to behavior change, I am committed to helping my clients reach their goals for healthy minds and spirits.

"Even the darkest nights end and the sun will shine." Regardless of the situation you may find yourself in, we believe we all have the ability to make meaningful changes in our lives. The past can be hard to let go, but each day brings with it a new opportunity. The opportunity to grow, to learn, to forgive, to move forward. If you are ready to take that first step, we am here to help at Crayton Counseling & Associates!!

At work, you’re a rock star! You can handle anything that comes your way. Whenever there’s a problem, you’re the one who fixes it. It’s your show and you’re killing it. So why do you feel so unfulfilled? On paper, you’re successful – making your family proud. But inside, something is still missing. A longing emptiness sits deep in the pit of your stomach. You’ve always worked so hard to pursue goals “at any cost,” but you’ve begun to realize that the cost was your well-being. All of your relationships seem to be out of obligation. You never have any time to care for yourself. Unless something changes, things will only get worse.

As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.

Life can feel overwhelming at times. Struggles can come about through a variety of reasons; marriage, kids, work, or an unexpected crisis. They all add up to a lot of pressure and stress leaving you feeling hopeless and out of balance. Having the tools to navigate these challenges can help you feel confident and deepen your self-awareness.

Life can challenge us in the most difficult ways, make us feel lost, hopeless, scared. This is when I come in to help. Through struggles you have held onto for your entire life to events that have just happened, I look to help find paths to peace. I provide empathy and clarity to identify your true self. I believe we all have the capability to thrive and live a meaningful life, no matter the circumstances we have endured. I hope to help you find your path!

I’m a licensed clinician at Ellie Mental Health in Murfreesboro, TN. I have over a decade of experience working with adults and adolescents of all genders to support them in overcoming the struggles they face in their day-to-day lives. I enjoy working with various populations including LGBTQIA+, veterans, first responders, blended families, and other survivors on various diagnoses like depression, anxiety, bipolar disorder and substance abuse, just to name a few. I want to work together with my clients to find healthy ways of managing symptoms and triggers in order to gain new perspectives and a sense of fulfillment.

My goal is to build a strong therapeutic relationship grounded in collaboration, empathy, and trust. Committed to seeing each client as unique, I practice from a strength based and person-centered approach so you can get to your best self and experience lasting change. My clients rely on me to help make sense of the issues bringing them into therapy and also better understand how their family of origin, upbringing, and life experiences have impacted and continue to impact their mental well-being. I work with children, adolescents, teens, adults, couples, and families who may be experiencing a number of struggles or challenges.

Going to therapy is cool! But seriously, everyone can benefit from therapy sessions - whether it’s to learn usable coping skills, process grief and loss, change unhealthy behaviors that you find yourself stuck in, or explore and fully feel your emotions. Life is hard and I’d be honored to work with you on any goals you have. Nothing is too silly, small or embarrassing to bring to our sessions!