Therapists in Munford, TN

Photo of Lindsay Dickerson, LPC, MHSP, Counselor
Lindsay Dickerson
Counselor, LPC, MHSP
Verified Verified
Munford, TN 38058
Waitlist for new clients
Finding an ear you can trust to listen to your story without fear of judgment or disappointment is difficult. When life throws curves, gives detours, or drops bombs, finding that ear becomes even more important. This is my gift to you: a safe place to talk about whatever you want without expectations. Together we will get to know you as YOU want to know you. At your own pace. Counseling is a journey and YOU are the destination.
Finding an ear you can trust to listen to your story without fear of judgment or disappointment is difficult. When life throws curves, gives detours, or drops bombs, finding that ear becomes even more important. This is my gift to you: a safe place to talk about whatever you want without expectations. Together we will get to know you as YOU want to know you. At your own pace. Counseling is a journey and YOU are the destination.
(901) 472-8487 View (901) 472-8487
Photo of Glenda Murray LPCMHSP, LPC, MHSP, Licensed Professional Counselor
Glenda Murray LPCMHSP
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Munford, TN 38058
"Healing does not mean the damage never existed. It means the damage no longer controls our lives." (Unknown). To truly heal, we must consider our whole self -- the emotional, mental, spiritual, relational and physical parts. I am dedicated to helping people heal brokenness, strengthen positives and develop lasting change -- to find solutions for handling internal and external struggles, allowing for a healthier and more peaceful life. Everyone is hurt in some way, on some level, but we cannot thrive while dwelling in our brokenness. True healing is possible. Helping people to live a life unlimited is my passion, my calling.
"Healing does not mean the damage never existed. It means the damage no longer controls our lives." (Unknown). To truly heal, we must consider our whole self -- the emotional, mental, spiritual, relational and physical parts. I am dedicated to helping people heal brokenness, strengthen positives and develop lasting change -- to find solutions for handling internal and external struggles, allowing for a healthier and more peaceful life. Everyone is hurt in some way, on some level, but we cannot thrive while dwelling in our brokenness. True healing is possible. Helping people to live a life unlimited is my passion, my calling.
(901) 730-5676 View (901) 730-5676
Photo of Liz Turnbull, MS, NCC, Pre-Licensed Professional
Liz Turnbull
Pre-Licensed Professional, MS, NCC
Verified Verified
2 Endorsed
Munford, TN 38058
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
Life is can be difficult at times. I believe that the way we think, feel, and act impacts our ability to view any situation clearly. The way we talk about ourselves, to ourselves, and to others also plays a role in navigating life's many challenges. I hope to come alongside you to support, encourage, and advocate for you by standing in the gap and be a constant in your storm.
(901) 554-4032 View (901) 554-4032

More Therapists Nearby

Photo of Rosemarie Wheeler, LMFT, CSAT, CCTP, Marriage & Family Therapist
Rosemarie Wheeler
Marriage & Family Therapist, LMFT, CSAT, CCTP
Verified Verified
1 Endorsed
Burlison, TN 38015  (Online Only)
Not accepting new clients
I specialize in trauma, anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, and relapse prevention. I take clients from ages 12 to 90, both male and female. I am EMDR (Eye Movement Desensitization Reprocessing) trained for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in trauma, sexual addiction, drug and alcohol addiction. I am located in Tennesse and California. I am also an AAMFT Approved Supervisor Candidate and can supervise MFT trainees and LPC trainees.
I specialize in trauma, anxiety, depression, grief, and co-occurring disorders, sex addiction, substance abuse, gambling addiction, and relapse prevention. I take clients from ages 12 to 90, both male and female. I am EMDR (Eye Movement Desensitization Reprocessing) trained for trauma, grief, and inner child work; and all forms of relapse prevention and recovery. I am certified in trauma, sexual addiction, drug and alcohol addiction. I am located in Tennesse and California. I am also an AAMFT Approved Supervisor Candidate and can supervise MFT trainees and LPC trainees.
(951) 383-6266 View (951) 383-6266
Photo of Rhonda Marie Stalb, LMFT, CCTP, Marriage & Family Therapist
Rhonda Marie Stalb
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
Millington, TN 38053  (Online Only)
Have you discovered the reality of infidelity in your Christian Marriage? Do you struggle with rebuilding the trust that impacts the foundation of your married union? Do you feel overwhelmed by the pain of betrayal & the uncertainty it brings to your marriage? Do you wonder if your marriage could ever be whole again after this devastating breach of trust? Now more than ever, married Christian couples are feeling lost & broken in the wake of infidelity. The sacred vows you once shared seem shattered, & the future of your relationship hangs in the balance. You may be feeling intense emotions like anger, shock, grief, & sadness.
Have you discovered the reality of infidelity in your Christian Marriage? Do you struggle with rebuilding the trust that impacts the foundation of your married union? Do you feel overwhelmed by the pain of betrayal & the uncertainty it brings to your marriage? Do you wonder if your marriage could ever be whole again after this devastating breach of trust? Now more than ever, married Christian couples are feeling lost & broken in the wake of infidelity. The sacred vows you once shared seem shattered, & the future of your relationship hangs in the balance. You may be feeling intense emotions like anger, shock, grief, & sadness.
(901) 403-7640 View (901) 403-7640
Photo of Sharee Moore, T-MFT, Pre-Licensed Professional
Sharee Moore
Pre-Licensed Professional, T-MFT
Verified Verified
6 Endorsed
Millington, TN 38054
Whether you're experiencing depression, anxiety, trauma, or relationship problems, one thing is probably true: you just want to be happier and feel better. Wouldn't it feel amazing to finally connect with someone who can understand you and help you achieve that?
Whether you're experiencing depression, anxiety, trauma, or relationship problems, one thing is probably true: you just want to be happier and feel better. Wouldn't it feel amazing to finally connect with someone who can understand you and help you achieve that?
(931) 329-5513 View (931) 329-5513

Online Therapists

Photo of Wendy Bradley, LPC, Licensed Professional Counselor
Wendy Bradley
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Memphis, TN 38120  (Online Only)
I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. Life is an adventure and every person has their own unique story and path forward.
I take a whole-person approach to therapy, focusing on the mental, emotional, spiritual, and physical aspects that impact overall well-being. I work with people to align their values and behavior while increasing their capacity to manage the situations or conditions that they are experiencing. I have experience with working with couples, and families, anxiety, stress, depression, chronic pain, changing health behaviors, substance abuse, and managing life stages. Life is an adventure and every person has their own unique story and path forward.
(865) 391-2398 View (865) 391-2398
Photo of Forward Counseling - Forward Counseling, LCSW, LPC, PMHNP, LMFT, Clinical Social Work/Therapist
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911
Photo of LaTraci Aldridge, PhD, LPC, NCC, Licensed Professional Counselor
LaTraci Aldridge
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Memphis, TN 38117
My mission is to empower clients with knowledge about themselves and their strengths. Furthermore, I will work clients to help them identify their truth as it relates to their lives. I seek to help clients pull from within themselves the strength needed to persevere and overcome daily life obstacles and struggles. I hope to have clients find their own strength to work through their issues. I aspire for clients to celebrate the small wins and use that to push them to greater gains.
My mission is to empower clients with knowledge about themselves and their strengths. Furthermore, I will work clients to help them identify their truth as it relates to their lives. I seek to help clients pull from within themselves the strength needed to persevere and overcome daily life obstacles and struggles. I hope to have clients find their own strength to work through their issues. I aspire for clients to celebrate the small wins and use that to push them to greater gains.
(901) 582-8063 View (901) 582-8063
Photo of Sherry Bougard, LCSW, Clinical Social Work/Therapist
Sherry Bougard
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38114  (Online Only)
My name is Sherry Bougard, and I am a Licensed Clinical Social Worker. I offer support to individuals dealing with catastrophic medical conditions, trauma, crises, depression, anxiety, grief, loss, and adjustment challenges. I have received advanced training in perinatal mental health treatment and support. Collaborating with me can help you gain a new perspective, bolster your confidence, diminish anxiety, and acquire coping strategies to overcome your obstacles.
My name is Sherry Bougard, and I am a Licensed Clinical Social Worker. I offer support to individuals dealing with catastrophic medical conditions, trauma, crises, depression, anxiety, grief, loss, and adjustment challenges. I have received advanced training in perinatal mental health treatment and support. Collaborating with me can help you gain a new perspective, bolster your confidence, diminish anxiety, and acquire coping strategies to overcome your obstacles.
(615) 212-9548 View (615) 212-9548
Photo of Jessica Peeler, MA, LPCtemp, Pre-Licensed Professional
Jessica Peeler
Pre-Licensed Professional, MA, LPCtemp
Verified Verified
Memphis, TN 38117
Through a client-centered approach and an integration of the mind-body connection, I have a desire to work with those facing trauma, attachment issues, family of origin issues, anxiety, depression, codependency, and grief. When we're able to tell the truth that life is hard and ask for help, we begin to taste freedom from the bondage of life’s pains. Thank you to all my past, present, and future clients. The hard work of telling the truth and asking for help can be so very hard and you are all some of the most courageous people I know.
Through a client-centered approach and an integration of the mind-body connection, I have a desire to work with those facing trauma, attachment issues, family of origin issues, anxiety, depression, codependency, and grief. When we're able to tell the truth that life is hard and ask for help, we begin to taste freedom from the bondage of life’s pains. Thank you to all my past, present, and future clients. The hard work of telling the truth and asking for help can be so very hard and you are all some of the most courageous people I know.
(901) 554-4852 x4 View (901) 554-4852 x4
Photo of Cayce Jeanes, MA, LPCMHSP, Licensed Professional Counselor
Cayce Jeanes
Licensed Professional Counselor, MA, LPCMHSP
Verified Verified
4 Endorsed
Memphis, TN 38117
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
Cayce views counseling as a sacred process that involves connection, recovery, and hope. Through her own clinical experience, she recognizes the courage it takes for clients to allow their vulnerability to overpower the paralysis of shame and fear. As Brene Brown once wrote, "You either walk into your story and own your truth, or you live outside of your story, hustling for your worthiness." Cayce's ultimate desire is to provide a safe place for you to come, be heard, and walk through your own story towards healing.
(901) 531-9963 View (901) 531-9963
Photo of Hannah Hollingsworth, LPC, MHSP, (temp), Licensed Professional Counselor
Hannah Hollingsworth
Licensed Professional Counselor, LPC, MHSP, (temp)
Verified Verified
Martin, TN 38237  (Online Only)
Hannah Hollingsworth is a Licensed Professional Counselor & since 2022 has been working in an intensive out-patient recovery treatment program. Hannah works with people in recovery from addiction, helping them to maintain their sobriety & learn new ways of living. Formerly Hannah worked with children & teens presenting with challenging behaviors, working for over five years to help children/teens & their families to live successfully. Hannah graduated with a degree in Psychology & a Master in Counseling, focusing on Clinical Mental Health.
Hannah Hollingsworth is a Licensed Professional Counselor & since 2022 has been working in an intensive out-patient recovery treatment program. Hannah works with people in recovery from addiction, helping them to maintain their sobriety & learn new ways of living. Formerly Hannah worked with children & teens presenting with challenging behaviors, working for over five years to help children/teens & their families to live successfully. Hannah graduated with a degree in Psychology & a Master in Counseling, focusing on Clinical Mental Health.
(731) 540-9927 View (731) 540-9927
Photo of Erin Harrington, LMSW, LSSW, Pre-Licensed Professional
Erin Harrington
Pre-Licensed Professional, LMSW, LSSW
Verified Verified
1 Endorsed
Memphis, TN 38104  (Online Only)
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
As a mental health professional, I understand that seeking help can be a difficult and vulnerable process. My goal is to create a safe, non-judgmental space where you can openly share your experiences and emotions. I believe in a collaborative approach where we work together to identify your goals and develop a treatment plan that meets your unique needs. My practice is grounded in evidence-based techniques and practices, and I am committed to staying up-to-date with the latest research and developments in the field. My priority is to support your mental health journey and help you achieve long-lasting positive change.
(866) 783-7788 x705 View (866) 783-7788 x705
Photo of Shantae R Harris, LMFT, Marriage & Family Therapist
Shantae R Harris
Marriage & Family Therapist, LMFT
Verified Verified
Cordova, TN 38018  (Online Only)
Congratulations! You have done the first step by reaching out to a therapist. Now, I welcome you to join me in reflecting on your past to lead to your healing. Have you wondered why you feel stuck in a cycle of negative events? Often, it’s caused by a need for healing from the past. I specialize in helping people (individuals and couples) to heal from the trauma of their past and free themselves from negative cycles. This is done by the use of Solution Focused Therapy, as well as a collaboration of other systemic therapeutic models.
Congratulations! You have done the first step by reaching out to a therapist. Now, I welcome you to join me in reflecting on your past to lead to your healing. Have you wondered why you feel stuck in a cycle of negative events? Often, it’s caused by a need for healing from the past. I specialize in helping people (individuals and couples) to heal from the trauma of their past and free themselves from negative cycles. This is done by the use of Solution Focused Therapy, as well as a collaboration of other systemic therapeutic models.
(901) 675-5707 View (901) 675-5707
Photo of Dr. Cassandra Denise Clariett, DMin, LCSW, Clinical Social Work/Therapist
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
Memphis, TN 38109  (Online Only)
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
Mental Health is my Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away. Currently offering Clinical Supervision for Mental Health Professionals in TN and AZ!
(901) 350-6858 View (901) 350-6858
Photo of James Michael Piiparinen, LPC, MHSP, Licensed Professional Counselor
James Michael Piiparinen
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38134
There are times in our lives when nothing makes sense. There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do. There are times when our emotions seem too big for us or conversely when our unhelpful thinking becomes a barrier to our lives. Having someone to talk to about these things and help us manage our days, to put in context that event we keep going over in our minds. What we want is to find peace and acceptance of the moment. This is where talking to someone can be helpful, an outside mind to put our thoughts and emotions in perspective.
There are times in our lives when nothing makes sense. There are moments when we struggle to manage what problems come our way, when we are depressed, anxious, or unsure about what to do. There are times when our emotions seem too big for us or conversely when our unhelpful thinking becomes a barrier to our lives. Having someone to talk to about these things and help us manage our days, to put in context that event we keep going over in our minds. What we want is to find peace and acceptance of the moment. This is where talking to someone can be helpful, an outside mind to put our thoughts and emotions in perspective.
(901) 267-0893 View (901) 267-0893
Photo of Justin K Dodson, PhD, LPC, Licensed Professional Counselor
Justin K Dodson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
I collaborate with adult men who are looking to gain control over their life and get back in the driver seat. I typically work with but not limited to athletes, healthcare providers, first responders, business owners and leaders. Some of the concerns I often see include career, family, personal identity, communication, or relationship concerns. These issues often show up as depression, poor performance in bed, or difficulty managing healthy relationships, stress, addiction, and cheating- lack of control and emotional intelligence. Invest in your needs to interrupt generational patterns.
I collaborate with adult men who are looking to gain control over their life and get back in the driver seat. I typically work with but not limited to athletes, healthcare providers, first responders, business owners and leaders. Some of the concerns I often see include career, family, personal identity, communication, or relationship concerns. These issues often show up as depression, poor performance in bed, or difficulty managing healthy relationships, stress, addiction, and cheating- lack of control and emotional intelligence. Invest in your needs to interrupt generational patterns.
(901) 763-8762 View (901) 763-8762
Photo of Angelina Armstrong, MS, LPCMHSP, (T), Licensed Professional Counselor
Angelina Armstrong
Licensed Professional Counselor, MS, LPCMHSP, (T)
Verified Verified
Cordova, TN 38018
Waitlist for new clients
Acknowledging the need for extra support can feel difficult, however, carrying the burdens alone can be even more of a challenge. If you have found yourself reading this, perhaps you are already on your way to healing, or are searching for help for a loved one. I have experience working with adults in residential and outpatient care with eating disorders and history of trauma, including complex trauma and dissociation/dissociative disorders, including DID. I also have experience working with other mood-related disorders, body image disruptions, anxiety/panic, grief/loss, chronic pain/illness, and general life transitions.
Acknowledging the need for extra support can feel difficult, however, carrying the burdens alone can be even more of a challenge. If you have found yourself reading this, perhaps you are already on your way to healing, or are searching for help for a loved one. I have experience working with adults in residential and outpatient care with eating disorders and history of trauma, including complex trauma and dissociation/dissociative disorders, including DID. I also have experience working with other mood-related disorders, body image disruptions, anxiety/panic, grief/loss, chronic pain/illness, and general life transitions.
(901) 668-7771 View (901) 668-7771
Photo of Jim Schlinsog, PhD, LPC, MHSP, Licensed Professional Counselor
Jim Schlinsog
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
2 Endorsed
Bartlett, TN 38134
You're holding it together. You hope others don’t realize how nervous or out of place you feel. Getting through the day is hard. The cracks are starting to show. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
You're holding it together. You hope others don’t realize how nervous or out of place you feel. Getting through the day is hard. The cracks are starting to show. Instead of enjoying the life that comes from your hard work, you isolated yourself from family or look for comfort in the bottom of a bottle. You're restless, irritable, and tired of feeling like a failure and wondering what the hell is going on inside of you. You want real, meaningful change in your life and for your family. You just want to feel happy, but anxiety and depression keep you tied up in knots. It's time to be finished with that chapter and start a new one.
(901) 586-0605 View (901) 586-0605

See more therapy options for Munford

How does your Therapist compare?

Number of Therapists in Munford, TN

< 10

Therapists in Munford, TN who prioritize treating:

67% Relationship Issues
67% Depression
67% Anxiety
67% Obsessive-Compulsive (OCD)
67% Parenting
67% Spirituality
67% Divorce

Average years in practice

7 Years

Top 3 insurances accepted

100% Cigna and Evernorth
50% Aetna
50% BlueCross and BlueShield

How Therapists in Munford, TN see their clients

100% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Munford?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.