Chronic Pain Therapists in Mount Juliet, TN

Photo of Yvette Mallory, PsyD, LP, RN, Psychologist
Yvette Mallory
Psychologist, PsyD, LP, RN
Verified Verified
Mount Juliet, TN 37122  (Online Only)
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
I have specialized training in working with chronic pain and insomnia.
As a psychologist and nurse, I bring a unique understanding to therapy with a focus on both biological and psychological factors that impact mood and behavioral patterns. I believe in a collaborative and holistic approach in my work to help each client achieve personal life goals that are generally aimed at improving health and wellness, managing stress, and improving relationships.
(629) 260-4640 View (629) 260-4640
Photo of Katie Casey, LPC, MHSP, MA, Licensed Professional Counselor
Katie Casey
Licensed Professional Counselor, LPC, MHSP, MA
Verified Verified
Mount Juliet, TN 37122
Waitlist for new clients
The pain that comes from things like PTSD and secondary trauma, anxiety, and chronic pain/illness can be so heavy.
Therapy is all about healing. Healing from the past, old wounds, thoughts or feelings that aren't serving you anymore. So often, we have learned various ways of living to get through the days, to cope, but it's surviving and not truly living. For most, facing those things seems scary and that fear keeps them from living the life they want. I see my role as a therapist is to foster a space of safety so healing can occur. Through compassion, honesty, and ultimately connection, I work with my clients to help them move towards their best selves.
The pain that comes from things like PTSD and secondary trauma, anxiety, and chronic pain/illness can be so heavy.
Therapy is all about healing. Healing from the past, old wounds, thoughts or feelings that aren't serving you anymore. So often, we have learned various ways of living to get through the days, to cope, but it's surviving and not truly living. For most, facing those things seems scary and that fear keeps them from living the life they want. I see my role as a therapist is to foster a space of safety so healing can occur. Through compassion, honesty, and ultimately connection, I work with my clients to help them move towards their best selves.
(615) 258-6935 View (615) 258-6935
Photo of Barbara L. Schmitt, LPC, MHSP, Licensed Professional Counselor
Barbara L. Schmitt
Licensed Professional Counselor, LPC, MHSP
Verified Verified
6 Endorsed
Mount Juliet, TN 37122  (Online Only)
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
Emotional pain is hurtful. Sometimes life circumstances overwhelm us and we lose our way and our peace of mind. Therapy can help heal relationships with others but most importantly with ourselves. We need an objective partner who can identify problematic issues and assist with development of coping skills and healing. I've named my practice Tranquility Counseling because I hope to help my clients enter a space of peacefulness, calm, and safety - even amidst chaotic times.
(615) 656-7209 View (615) 656-7209
Photo of Christine Wolf, MMFT, MedFT, CKAP
Christine Wolf
MMFT, MedFT, CKAP
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
(615) 845-5951 View (615) 845-5951
Photo of Teresa Young - Generations Psychological & Consultation Services, PhD, Psychologist
Generations Psychological & Consultation Services
Psychologist, PhD
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
Are you struggling to do things you enjoy as you age? Are you overwhelmed caring for someone with a severe disability or dementia? Are you having a hard time adjusting to a chronic illness? For your convenience, I offer telehealth services in Tennessee, Ohio, Iowa, and Florida.
(380) 207-1267 View (380) 207-1267
Photo of Kelsey MacDonald, EdS, NCC, Pre-Licensed Professional
Kelsey MacDonald
Pre-Licensed Professional, EdS, NCC
Verified Verified
4 Endorsed
Mount Juliet, TN 37122
Alongside these intersections, I work with folks with chronic pain and illness, eating disorders, overstimulated parents, as well as those who have experienced complex, relational, or medical trauma.
Are you wondering if EMDR or Brainspotting is a right fit for you? You may find yourself caught in the same repetitive cycles, or maybe you've tried many things before and still feel stuck. You may also know there are experiences in your past that are in need of healing. Trying to find the right therapy for you can be so painful and exhausting, and I'm here to help. I help clients get to the root of what they are feeling, manage stress responses in their body, increase skills in navigating relationships with others, and heal their trauma for lasting change through mind and body based therapies like EMDR, IFS, and Brainspotting.
Alongside these intersections, I work with folks with chronic pain and illness, eating disorders, overstimulated parents, as well as those who have experienced complex, relational, or medical trauma.
Are you wondering if EMDR or Brainspotting is a right fit for you? You may find yourself caught in the same repetitive cycles, or maybe you've tried many things before and still feel stuck. You may also know there are experiences in your past that are in need of healing. Trying to find the right therapy for you can be so painful and exhausting, and I'm here to help. I help clients get to the root of what they are feeling, manage stress responses in their body, increase skills in navigating relationships with others, and heal their trauma for lasting change through mind and body based therapies like EMDR, IFS, and Brainspotting.
(615) 488-8276 View (615) 488-8276
Photo of Christina Culpepper - Christina Culpepper, LMFT, LMFT, MMFT, Marriage & Family Therapist
Christina Culpepper, LMFT
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Mount Juliet, TN 37122
We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
(615) 656-3625 View (615) 656-3625
Photo of Derrell Seigler, LPCMHSP, MA, NCC, MTS, Licensed Professional Counselor
Derrell Seigler
Licensed Professional Counselor, LPCMHSP, MA, NCC, MTS
Verified Verified
1 Endorsed
Mount Juliet, TN 37122  (Online Only)
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
If you have addiction, alcohol use, or anger management issues due to trauma and PTSD or family dysfunction, you may have experienced judgement & painful perceptions from others that are just not true. Anxiety, grief, stress, substance use, and suicidal ideation may be familiar companions you wish weren't there. Bipolar Disorder, Borderline Personality (BPD), and Dual Diagnosis, may have been words thrown around, causing relational issues. These may be part of your story, but there's more in store for you through the healing work of counseling. You deserve a life of connection, serenity, and meaning. Let's begin!
(615) 909-5820 View (615) 909-5820
Photo of Noelle Goodin - Music Therapy Nashville, MD, MT-BC, NMT
Music Therapy Nashville
MD, MT-BC, NMT
Verified Verified
Mount Juliet, TN 37122
I offer clients wellness services, mental health therapy, and medical and neurological rehabilitation services that use traditional talk therapy as well as music and the creative arts as treatment tools. My goal is to help you, or your child, develop the skills and abilities to feel your best physically, mentally, and emotionally. Sessions may include education around the role of trauma, past experience, and neurochemistry in how we feel and act now, mindfulness exercises, relaxation practices, creativity-based activities, and the development of individualized plans to help practice healthier thought and behavior patterns.
I offer clients wellness services, mental health therapy, and medical and neurological rehabilitation services that use traditional talk therapy as well as music and the creative arts as treatment tools. My goal is to help you, or your child, develop the skills and abilities to feel your best physically, mentally, and emotionally. Sessions may include education around the role of trauma, past experience, and neurochemistry in how we feel and act now, mindfulness exercises, relaxation practices, creativity-based activities, and the development of individualized plans to help practice healthier thought and behavior patterns.
(629) 205-6433 View (629) 205-6433
Photo of Kim Hendrick - Hendrick Counseling Services, Inc, LCSW, Clinical Social Work/Therapist
Hendrick Counseling Services, Inc
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Juliet, TN 37122
The highly trained staff at Hendrick Counseling have been serving clients for over 26 years. Some of our team members have been working together for 20 years. We have 6, full-time counselors that provide assistance to individuals ages 5+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE for a better tomorrow. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
The highly trained staff at Hendrick Counseling have been serving clients for over 26 years. Some of our team members have been working together for 20 years. We have 6, full-time counselors that provide assistance to individuals ages 5+. Each counseling session we provide is in an environment that we hope you find to be relaxing and conducive to healing, personal growth, and change. Our goal is to help you as you begin your journey to wellness. We believe there is HOPE for a better tomorrow. YOU have taken the first step just by researching YOUR counseling options. NOW take a moment and schedule your first appointment.
(615) 645-1383 View (615) 645-1383
Photo of Lauren Kelly, LPC, MHSP, NCC, Counselor
Lauren Kelly
Counselor, LPC, MHSP, NCC
Verified Verified
Mount Juliet, TN 37122
Hi, I’m Lauren! I’m so glad you’re here. I am passionate about working with individuals who have experienced complex trauma, struggle with eating disorders/disordered eating, weight and body image concerns, and anxiety. I am committed to guiding my clients towards profound healing and personal empowerment.
Hi, I’m Lauren! I’m so glad you’re here. I am passionate about working with individuals who have experienced complex trauma, struggle with eating disorders/disordered eating, weight and body image concerns, and anxiety. I am committed to guiding my clients towards profound healing and personal empowerment.
(615) 905-1442 View (615) 905-1442
Photo of Kim Stroud Hendrick, LCSW, Clinical Social Work/Therapist
Kim Stroud Hendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
I am grateful that you are considering counseling and viewing my personal page. I have over 26 years of clinical experience working with people that have felt like you may be feeling. Are you are feeling depressed, anxious, overwhelmed, stressed, or unfulfilled? Does the joy of life seem hard to achieve? Are you just existing and not living? There is hope through the process of counseling. Life can at times feel difficult, but it doesn’t have to stay that way. You are not alone; together we can find solutions. I would love the opportunity to work with you. I look forward to helping you get your first appointment scheduled.
I am grateful that you are considering counseling and viewing my personal page. I have over 26 years of clinical experience working with people that have felt like you may be feeling. Are you are feeling depressed, anxious, overwhelmed, stressed, or unfulfilled? Does the joy of life seem hard to achieve? Are you just existing and not living? There is hope through the process of counseling. Life can at times feel difficult, but it doesn’t have to stay that way. You are not alone; together we can find solutions. I would love the opportunity to work with you. I look forward to helping you get your first appointment scheduled.
(615) 819-5947 View (615) 819-5947
Photo of Kara Guindin, LCSW, PMH-C, Clinical Social Work/Therapist
Kara Guindin
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
Waitlist for new clients
Hi! I'm Kara with Wise Roots Therapy. I am a Licensed Clinical Social Worker who specializes in treating perinatal mental health, complex trauma, mood concerns, & attachment wounds. My clients are often adults who have experienced trauma or are navigating concerns related to depression, anxiety, or interpersonal issues. I also recognize there is a special space needed for exploring pregnancy, infertility, loss, postpartum mood changes, and transitions into parenthood. I utilize a combination of approaches to help process painful experiences, explore new coping strategies, and increase resources to help you heal.
Hi! I'm Kara with Wise Roots Therapy. I am a Licensed Clinical Social Worker who specializes in treating perinatal mental health, complex trauma, mood concerns, & attachment wounds. My clients are often adults who have experienced trauma or are navigating concerns related to depression, anxiety, or interpersonal issues. I also recognize there is a special space needed for exploring pregnancy, infertility, loss, postpartum mood changes, and transitions into parenthood. I utilize a combination of approaches to help process painful experiences, explore new coping strategies, and increase resources to help you heal.
(615) 551-3950 View (615) 551-3950
Photo of W. Neil Sharpe, LMFT, Marriage & Family Therapist
W. Neil Sharpe
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mount Juliet, TN 37122
Not accepting new clients
A GPS is used to guide us to our destination. It gives us a route to get from the current location to the desired destination. But, the GPS does not tell us about all the obstacles we may encounter along the way or anticipate when we may get distracted and miss a turn. During your journey through life, you may be taken off your path by circumstances you did not foresee or by your own choices. As a result, you also may lose your relationship to self, others, and God.
A GPS is used to guide us to our destination. It gives us a route to get from the current location to the desired destination. But, the GPS does not tell us about all the obstacles we may encounter along the way or anticipate when we may get distracted and miss a turn. During your journey through life, you may be taken off your path by circumstances you did not foresee or by your own choices. As a result, you also may lose your relationship to self, others, and God.
(615) 866-0041 View (615) 866-0041

More Therapists Nearby

Photo of Jennifer K. Knowles, MHSP, (temp), Licensed Professional Counselor
Jennifer K. Knowles
Licensed Professional Counselor, MHSP, (temp)
Verified Verified
2 Endorsed
Hendersonville, TN 37075
While I work with all types of clients, I have special training in chronic pain and illness, complex trauma, complicated grief, and end-of-life counseling.
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
While I work with all types of clients, I have special training in chronic pain and illness, complex trauma, complicated grief, and end-of-life counseling.
I work with clients from all walks of life and with a variety of concerns and lived experiences. My approach to therapy is through a polyvagal-informed, body-based lens incorporating therapeutic modalities designed to attend to biological systems as well as core thoughts, beliefs, and emotions. Clients who are interested in achieving a better understanding of the body/brain connection and who would like to address chronic pain, tension, and trauma in the body will find help here. My goal is to restore ease and empower you to connect with your own innate healing abilities.
(629) 205-9519 View (629) 205-9519
Photo of Jami Ivey, LCSW, Clinical Social Work/Therapist
Jami Ivey
Clinical Social Work/Therapist, LCSW
Verified Verified
Hendersonville, TN 37075
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
My name is Jami Ivey, and I am a Licensed Clinical Social Worker in Tennessee and Kentucky. I have 30 years of experience in the field and over 22 years as an LCSW. I work with all ages with various issues. I work with each client on individual issues helping them reach treatment goals. I see people with various issues such as, but not limited to depression, anxiety, bipolar disorder, ADHD, chronic pain, trauma, life changes, behavior issues, adjustment disorder, and parenting issues.
(629) 276-4912 View (629) 276-4912
Photo of Brian S Poynter, LPC, MHSP, Counselor
Brian S Poynter
Counselor, LPC, MHSP
Verified Verified
Nashville, TN 37214
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues, this approach allows for permanent change to the the distorted thought process. My experience has been, and continues to be inpatient at a local psychiatric hospital as well as my private practice. I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
Utilizing the basic tenets of Cognitive Behavioral Therapy I enjoy assisting those with a wide range of mental health issues. From acute illness such as Bipolar Disorder and Major Depressive Disorder to change of life issues, this approach allows for permanent change to the the distorted thought process. My experience has been, and continues to be inpatient at a local psychiatric hospital as well as my private practice. I will work with your psychiatrist or medical provider as well as supportive members of your family/life to provide a more comprehensive approach to mental wellness.
(615) 442-7143 View (615) 442-7143
Photo of Tony A Halton, MSW, LADAC, MAC, EAP, SAP, Drug & Alcohol Counselor
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Hendersonville, TN 37075
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I offer Cognitive Behavioral Therapy (CBT) for Pain Management patients to assist in developing coping skills to change negative thoughts and behaviors.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 703-5085 View (615) 703-5085
Photo of Angela T. Jackson, MA, LPC, NCC, Licensed Professional Counselor
Angela T. Jackson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Hendersonville, TN 37075
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
While I have experience working with various cultures, I specialize in working with black and brown communities as well as those affected by chronic illness challenges.
If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.
(615) 471-6920 View (615) 471-6920
Photo of Lindsay E Vaughn - Hazel House, PLLC / Lindsay E. Vaughn, PsyD, Psychologist
Hazel House, PLLC / Lindsay E. Vaughn
Psychologist, PsyD
Verified Verified
2 Endorsed
Hendersonville, TN 37075
We treat a variety of concerns, especially trauma / PTSD (sexual assault / rape, military (veterans), and all forms of child abuse / neglect), family / relational attachment issues, depression, anxiety, chronic pain / illness, & substance use.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
We treat a variety of concerns, especially trauma / PTSD (sexual assault / rape, military (veterans), and all forms of child abuse / neglect), family / relational attachment issues, depression, anxiety, chronic pain / illness, & substance use.
Many clients come to us after feeling stuck in talk therapy. Talking about your problems is helpful, but sometimes you need more! If you are ready to take your healing to the next level, please reach out! We integrate somatic and experiential therapies, such as EMDR, Brainspotting, Hypnotherapy, IFS, psychodrama, nature therapy, ketamine-assisted therapy, Neurofeedback, holistic health coaching, and more, to go deeper, so you can truly heal from past experiences. There are no quick fixes - there is only the journey to truly know, love, and care for yourself, and our team of expert therapists is ready to take the journey with you.
(615) 751-8303 View (615) 751-8303

See more therapy options for Mount Juliet

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.