Therapists in Monteagle, TN
![Photo of Stacie (Ana) Scott, MMFT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/26de895d-1d0d-456e-bd52-db26fe80e925/4/320x400.jpeg)
Stacie (Ana) Scott
Clinical Social Work/Therapist, MMFT, LCSW
Verified Verified
Monteagle, TN 37356
Not accepting new clients
Sometimes we feel stuck. When we realize staying where we are isn't working, this can be a sign that it is time for positive change. If you're struggling with managing your thoughts and emotions, or maybe experiencing anxiety, depression, life transitions - therapy offers you a safe space to talk, and support in finding growth and healing.
Sometimes we feel stuck. When we realize staying where we are isn't working, this can be a sign that it is time for positive change. If you're struggling with managing your thoughts and emotions, or maybe experiencing anxiety, depression, life transitions - therapy offers you a safe space to talk, and support in finding growth and healing.
![Photo of Tom G Camp, MDiv, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/87c1bbf3-67dd-4e82-af1b-2acb7a9dc7e0/2/320x400.jpeg)
We all seek safety, health and happiness in our lives, sometimes supported by, and other times challenged by, our life experiences, relationships and larger environment. Life often provides many resources for safety, health and happiness. When our connection with these resources is somehow block or reduced, we can use a supportive, caring relationship to find our way through worries, depression, dependencies, grief, low self-esteem, relationship disturbances, and spiritual struggles.
We all seek safety, health and happiness in our lives, sometimes supported by, and other times challenged by, our life experiences, relationships and larger environment. Life often provides many resources for safety, health and happiness. When our connection with these resources is somehow block or reduced, we can use a supportive, caring relationship to find our way through worries, depression, dependencies, grief, low self-esteem, relationship disturbances, and spiritual struggles.
![Photo of Janet Gail Castle, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/51dd8dac-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
As an LPC, I will help you discover ways to heal, recover, and thrive. Are you feeling overwhelmed or stressed out? Maybe you are experiencing anxiety and need to learn ways to decrease anxiety? Have you survived a traumatic event or are surviving abuse (emotional, physical, sexual, or religious) and feel frozen or stuck or are getting triggered easily. If you are grieving the loss of a loved one, a pet, or something significant to you, we will work together to find ways for you to process your grief. This counseling space is a confidential and safe space for you to receive help for you to feel better. Please reach out.
More Therapists Nearby
![Photo of Wendy Long, MA, Pastoral Counselor](https://photos.psychologytoday.com/84d5c995-ae41-449c-bc89-acae63ca1d6b/2/320x400.jpeg)
None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?
None of us are immune to hardships and trials in this life, but we don't have to walk through them alone. It's helpful to find a safe space and someone to walk alongside for support and guidance as we navigate the way through the present and the past. In my own journey I've been so blessed by others who have been that for me, and I am grateful for every opportunity I'm allowed to comfort others in the ways I've been comforted. How do we learn and grow through the pain, discover more of who God has made us to be, and trust Him as He works it all together for good?
![Photo of Nicole Noffsinger-Frazier, PhD, Psychologist](https://photos.psychologytoday.com/f164afbc-0652-485e-87f1-c99614d8be5d/1/320x400.jpeg)
I am a licensed psychologist providing both psychotherapy and testing services for children, adolescents, and adults. I provide comprehensive psychological and psychoeducational evaluations for ADHD, Autism, Learning Differences, and associated psychological concerns. Testing appointments are provided on weekends so you don't have to miss school or work, and I provide results from a strengths-based and therapeutic assessment framework, with the goal of empowering you to thrive and succeed after receiving diagnostic clarity. My goal is to make the testing process as engaging, illuminating, and empowering as possible!
I am a licensed psychologist providing both psychotherapy and testing services for children, adolescents, and adults. I provide comprehensive psychological and psychoeducational evaluations for ADHD, Autism, Learning Differences, and associated psychological concerns. Testing appointments are provided on weekends so you don't have to miss school or work, and I provide results from a strengths-based and therapeutic assessment framework, with the goal of empowering you to thrive and succeed after receiving diagnostic clarity. My goal is to make the testing process as engaging, illuminating, and empowering as possible!
![Photo of Braxton Foster, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f5e7db09-4efc-4a2a-a434-69141ff09c28/1/320x400.jpeg)
Braxton Foster
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Sewanee, TN 37375 (Online Only)
Are you feeling stuck, confused, or unsure in life? Do you have the desire to make changes but don’t know where or how to start? You may experience fear of feeling uncomfortable emotions, heartbreak at the loss of a dear friend, stress related to finances or work, anxiety with building new connections with others, or shame surrounding addictive behaviors.
Are you feeling stuck, confused, or unsure in life? Do you have the desire to make changes but don’t know where or how to start? You may experience fear of feeling uncomfortable emotions, heartbreak at the loss of a dear friend, stress related to finances or work, anxiety with building new connections with others, or shame surrounding addictive behaviors.
![Photo of Cindy Janke, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4d020b42-a81b-4970-b037-861a705e0281/2/320x400.png)
Cindy Janke
Clinical Social Work/Therapist, LCSW
Verified Verified
Sewanee, TN 37375
Not accepting new clients
Therapy is hard. I want to create a space that is safe where you feel seen and heard to talk about the hard stuff. I use framework that supports individuals in all stages of life facing issues with relationship distress, grief and loss, depression or moodiness, trauma, anxiety, anger issues, self-defeating behaviors, or other life stressors.
Therapy is hard. I want to create a space that is safe where you feel seen and heard to talk about the hard stuff. I use framework that supports individuals in all stages of life facing issues with relationship distress, grief and loss, depression or moodiness, trauma, anxiety, anger issues, self-defeating behaviors, or other life stressors.
![Photo of Matt Mlynarczyk, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f21e1ddb-371b-4f1a-a988-cc1136958489/2/320x400.jpeg)
Life is hard. Sometimes we lose focus, get stuck, or feel detached from our partner. We worry about direction in our own life and our children's lives. Maybe you're in a place like this. Making a choice to enter into therapy and finding the right therapist can be difficult. I think a good match is incredibly important. I'm interested in the things you have to say. I'm curious about why you think what you think. I encourage clarification for the goals you set. I emphasize exploring reasonable strategies for action. Let's talk.
Life is hard. Sometimes we lose focus, get stuck, or feel detached from our partner. We worry about direction in our own life and our children's lives. Maybe you're in a place like this. Making a choice to enter into therapy and finding the right therapist can be difficult. I think a good match is incredibly important. I'm interested in the things you have to say. I'm curious about why you think what you think. I encourage clarification for the goals you set. I emphasize exploring reasonable strategies for action. Let's talk.
![Photo of Lexi D'Ambrosio - Come As You Are Art Therapy, MA, ATR-BC, Art Therapist](https://photos.psychologytoday.com/bfa149f3-1c21-4c65-8050-14026f5de260/2/320x400.jpeg)
You find yourself in a reoccurring pattern that you don't know how to break- You do SO much for others, understanding the importance of caring for yourself too, yet you find that it's difficult to trust them with the "too-much-ness"/ "intense emotion" that you've been accused of possessing. You're left to carry it on your own, not wanting to burden others with your struggles. You wish you could shut off that nagging, critical voice in your head & all the self-doubt that comes with it. Maybe, at times, you feel as if the tug-of-war of thoughts & emotions is too messy & overwhelming to touch. You think, "Maybe 'they' were right."...
You find yourself in a reoccurring pattern that you don't know how to break- You do SO much for others, understanding the importance of caring for yourself too, yet you find that it's difficult to trust them with the "too-much-ness"/ "intense emotion" that you've been accused of possessing. You're left to carry it on your own, not wanting to burden others with your struggles. You wish you could shut off that nagging, critical voice in your head & all the self-doubt that comes with it. Maybe, at times, you feel as if the tug-of-war of thoughts & emotions is too messy & overwhelming to touch. You think, "Maybe 'they' were right."...
![Photo of Jonathan Buffington, LCSW, LADACII, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f9e53e8a-6099-45ef-8fef-b221693d3620/2/320x400.jpeg)
Jonathan Buffington
Clinical Social Work/Therapist, LCSW, LADACII
Verified Verified
Sewanee, TN 37375
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
My primary work today is with those individuals struggling to achieve the best version of themselves. A variety of factors are at play here from past trauma, difficulty connecting, tragic life events, self sabotaging or self destructive coping skills, among others that get in our own way. I offer a place for the individual to explore past patterns and create a new narrative for a new future.
![Photo of Emily Ezell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c1ff385-796a-4009-bfb9-f824ba62d74a/2/320x400.jpeg)
I am passionate about providing a safe and welcoming space for people to receive support and heal. I care deeply about meeting clients where they are and tailoring sessions to their specific needs. In my work with clients, I strive to create a space in which we can become curious about patterns that are no longer working, and how they might have developed in the first place. I help people develop more effective ways of coping, and I support them in changing the ways they relate to themselves and others.
I am passionate about providing a safe and welcoming space for people to receive support and heal. I care deeply about meeting clients where they are and tailoring sessions to their specific needs. In my work with clients, I strive to create a space in which we can become curious about patterns that are no longer working, and how they might have developed in the first place. I help people develop more effective ways of coping, and I support them in changing the ways they relate to themselves and others.
![Photo of Bailey Basham, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cb78608f-3740-40e4-9e5c-ae4b2cea4599/1/320x400.jpeg)
As a long-time client myself, I believe therapy is a vital part of challenging the parts of our brains that operate from places of pain. I understand the importance of having the opportunity to share experiences with those who can hold space for us. In my practice, I strive to create a comfortable, welcoming environment for all clients.
As a long-time client myself, I believe therapy is a vital part of challenging the parts of our brains that operate from places of pain. I understand the importance of having the opportunity to share experiences with those who can hold space for us. In my practice, I strive to create a comfortable, welcoming environment for all clients.
![Photo of Ashley Liston-Avnaim, LPC, MHSP, MA](https://photos.psychologytoday.com/74482b15-5ef6-4152-a29b-be760a4f3152/1/320x400.jpeg)
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
It is my hope to partner with you in learning how to first be with and then move through life's painful experiences in such a way that feels authentic to you. If you have unresolved grief, trauma or other barriers to your ability to thrive, I would love to join you in opening new doors to embodied and conscious living. I enjoy working with folks from most walks of life, those with body-based concerns such as chronic illness, chronic pain or difficult to diagnose physical symptoms that may be having an impact on mental health.
Online Therapists
![Photo of Breanna Bell, MA, SrLPE](https://photos.psychologytoday.com/3d06e44f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
Are you looking for effective counseling techniques, experience and excellence in counseling? I have been practicing for 20+ years, have trained throughout those years in proven techniques including cognitive behavioral therapy, reality therapy, mindfulness and meditative therapies, positive psychology, emotional intelligence and intimacy building, and I have specialized training for marriage, couples and family therapy. If you are struggling with anxiety, depression, bipolar disorder, relationship or any adjustment issue (illness/grief/loss, divorce, or any life transition) we will work together to implement known techniques that address and improve your life experience. All individuals are welcome. I do not discriminate based on any factor.
![Photo of Ali Goodman, MS, MFT-I, Marriage & Family Therapist Intern](https://photos.psychologytoday.com/15ccb9f1-26b3-4617-89df-9d79279a77c5/2/320x400.jpeg)
Ali Goodman
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
2 Endorsed
Chattanooga, TN 37421
My passion is supporting individuals and couples wrestling with life stressors, relational difficulties, grief, family dynamics, or trauma. Maybe you are in a life transition, feeling alone and lost. Maybe you don’t feel connected to those around you. Maybe the past haunts you and you’re just not sure how to overcome it. We’ve all experienced one challenge or another (I know. I’m human, too). Therapy can be intimidating. Just know, you’ve already been courageous – you recognized the need for change. Now, you’re looking for a therapist to join you. As a therapist, I seek to bring my true self into the room.
My passion is supporting individuals and couples wrestling with life stressors, relational difficulties, grief, family dynamics, or trauma. Maybe you are in a life transition, feeling alone and lost. Maybe you don’t feel connected to those around you. Maybe the past haunts you and you’re just not sure how to overcome it. We’ve all experienced one challenge or another (I know. I’m human, too). Therapy can be intimidating. Just know, you’ve already been courageous – you recognized the need for change. Now, you’re looking for a therapist to join you. As a therapist, I seek to bring my true self into the room.
![Photo of Teryl Fleming, MEd, NCC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/b439fde7-0c4c-4d0d-b1d5-d66bbc10c501/2/320x400.jpeg)
Teryl Fleming
Licensed Professional Counselor, MEd, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Hendersonville, TN 37075
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
**ACCEPTING NEW CLIENTS** I work with Adults and teens. I offer a creative, integrative,compassionate approach. I work with adults who are navigating life's everyday challenges and transitions (e.g., Anxiety/Depression, Self-worth, Career issues, Grief, Parenthood, Relationship issues Marriage/ Divorce and much more. I also, offer EMDR (Eye Movement Desensitization Reprocessing therapy) for Adults EMDR is not only used for PTSD but an array of clinical problems that can have positive life changing results. I work with teens to help with self esteem, social anxiety, ADHD, Autism and other concerns.
![Photo of Shelby Gibson, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/6153f2ac-9cdb-4e1f-87e4-afa826b7b438/2/320x400.jpeg)
Are you a burnt out caregiver feeling overwhelmed and in need of balance, or an older adult facing the complexities of aging and seeking resilience? Perhaps you struggle with unidentified anger or are burdened by family-related trauma that impacts your present relationships. I specialize in supporting those who tirelessly care for others, helping older adults navigate aging with dignity, transforming anger into personal growth, and healing wounds from past family experiences.
Are you a burnt out caregiver feeling overwhelmed and in need of balance, or an older adult facing the complexities of aging and seeking resilience? Perhaps you struggle with unidentified anger or are burdened by family-related trauma that impacts your present relationships. I specialize in supporting those who tirelessly care for others, helping older adults navigate aging with dignity, transforming anger into personal growth, and healing wounds from past family experiences.
![Photo of Amy Alexander - The Refuge Center for Counseling, Marriage & Family Therapist](https://photos.psychologytoday.com/7b442f87-d77c-4686-a45a-1d0f0573e2e6/1/320x400.png)
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
The Refuge Center exists to offer excellent, accessible, and affordable mental and emotional healthcare services in support of a transformational impact on communities. With over 70 Staff Therapists, Contract Therapists, and Interns, we can provide a wide variety of services and specialized techniques including, EMDR, Music Therapy, and Neurofeedback.
![Photo of Rachel Fleischer, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/a1b731e7-fa7c-4696-abc1-68e0f0da601e/3/320x400.jpeg)
I specialize in individual therapy for adults and couples counseling in Nashville, Brentwood, Music Row, and surrounding areas, as well as online therapy for residents of Tennessee and Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
I specialize in individual therapy for adults and couples counseling in Nashville, Brentwood, Music Row, and surrounding areas, as well as online therapy for residents of Tennessee and Florida. I am certified in Imago Relationship Therapy and Prepare/Enrich Premarital & Marital Counseling. I utilize Cognitive Behavioral Therapy (CBT) techniques and am trained in Acceptance & Commitment Therapy (ACT) as well. I believe the therapeutic relationship should be supportive, honest, and collaborative. Using a nonjudgemental, affirming, and open approach, my aim is to provide a safe and nurturing atmosphere.
![Photo of Deborah Adams, MAPC, Pastoral Counselor](https://photos.psychologytoday.com/79fedf6f-f467-4448-bf31-43289cb10b06/3/320x400.jpeg)
You were ransomed with purpose, but do the trials of life seem to hold you back from finding that purpose or living it out? Challenging situations, relationships, illnesses shape and guide emotions, choices, & outlook. Someone to listen to your heart and help you understand the bigger picture of your situation can ease that burden. I use the framework of God's word and evidence-based methods as needed to help you confront and overcome the roots of your challenges. My goal is to assist positive growth to enable healthier relationships with God, with self, & others and get you back on a path of living in all you were purposed to be.
You were ransomed with purpose, but do the trials of life seem to hold you back from finding that purpose or living it out? Challenging situations, relationships, illnesses shape and guide emotions, choices, & outlook. Someone to listen to your heart and help you understand the bigger picture of your situation can ease that burden. I use the framework of God's word and evidence-based methods as needed to help you confront and overcome the roots of your challenges. My goal is to assist positive growth to enable healthier relationships with God, with self, & others and get you back on a path of living in all you were purposed to be.
See more therapy options for Monteagle
How does your Therapist compare?
Number of Therapists in Monteagle, TN
< 10
Therapists in Monteagle, TN who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Anger Management |
100% | Life Transitions |
67% | Life Coaching |
67% | Grief |
Average years in practice
16 Years
Top 3 insurances accepted
100% | Aetna |
100% | BlueCross and BlueShield |
100% | Cigna and Evernorth |
How Therapists in Monteagle, TN see their clients
100% | In Person and Online |
Gender breakdown
67% | Female | |
33% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Monteagle?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.