Therapists in Milligan College, TN

Compassion, trust and balance are at the heart of the work that we do. We approach challenges with curiosity and collaboration. We strive to provide a supportive and therapeutic environment where you can navigate your concerns and align yourself with your goals. Treatment is customized and unique, as each person who we work with is special and has distinct strengths, needs and preferences. We value diversity and foster inclusivity as an ally and as a partner on your individual path. We are direct and thoughtful, supportive and empathic. We work with clients to develop strengths and achieve life goals.

I have a passion for helping people overcome difficult life struggles. My work is centered on you (individual, couple, or family unit) and all that matters in your world. I will assist in developing constructive coping skills with utilization of CBT-based therapy alongside existential practices that are uniquely tailored to you.

Life isn't always easy. At times, things just don't seem right or the way that we would like for them to be. Life can be frustrating, overwhelming, complicated and down-right messy. It is during these difficult seasons that Sharmen would like to come alongside you and offer strength, hope and encouragement within the confines of a safe and therapeutic environment. She offers virtual counseling to clients throughout Alabama and in person at her office in Johnson City, TN. It is her mission to serve you with dignity, respect and confidentiality while helping you to reach and surpass the treatment goals you develop together.

My counseling philosophy is that all clients are unique and must have an inclusive and accepting environment where they can grow emotionally, spiritually, and mentally. It is my goal to create the type of mutually respectful atmosphere that makes room for clients to be active participants in change, improved communication, and increased self-awareness. I provide a safe space where clients are invited to share ideas, take risks, feel heard -and sometimes challenged- in the way they currently experience life. “People are not problems to be solved, they are mysteries to be explored”. EH Peterson

Navigating life can be difficult at times . I'm here to offer emotional and social support, a listening ear, and collaboration. Together we can put the pieces of life back together and work on you being the best version of yourself. We can work on you accepting yourself, loving yourself, and knowing yourself. You are worth it! Getting to know the person in front of me and building rapport with that person is my specialty . I can't wait to meet you!

Something is getting in the way of you living the life you envisioned for yourself. You’re exhausted. Empty. Unfulfilled. You don’t feel good enough. You hide your pain from those around you because you don’t want to be a burden. You want someone to understand. Well, I see you. I love working with clients who feel stuck and are looking for ways to reach their full potential – perhaps those struggling with experiences of burnout, shame, self-criticism, or uncertainty. If you tend to have higher standards for yourself than for others or if that voice in your head is making things harder than they need to be, let’s chat.

Do you often find yourself feeling overwhelmed, depressed and anxious, dealing with emotional pain, or questioning if you are doing a good job surviving at this thing called life? Come sit with me and let us discuss the opportunities you have to feel empowered and emotionally healthy. I have the experience and knowledge to help you find ways of identifying the root of a problem, processing through experiences, and developing a new pattern of thinking. Let’s discuss what is going on in life and find ways of solving the problem in a safe, relaxing, and supportive environment.

Life can be challenging with its various ups and downs, and at times, it can feel hopeless that things will improve. If you’re feeling this way, you are not alone! As a psychologist, my goal is not only to help find solutions and ways to cope with these challenges, but also to sit with you through the experiences in life that we may not be able to change. Therapy is not one size fits all, so utilizing various techniques including CBT, ACT, and DBT, we will work together to develop a plan to address your specific concerns and ensure that you are able to refocus on the most important and valuable parts of your life.

Accepting new clients! Too often the strain we put on ourselves to "get it right", or "have it all together", leaves us feeling more pressured, confused, and defeated than we started. I believe in creating a space where you can better come to know yourself, and feel empowered to live the life you want. I relish in helping my clients develop self-esteem, employ coping skiLls, and authentically express themselves to find confidence in their own voice, and move towards goals and actions that align with the person they want to be. You can learn more about me at our website: https: www.ridethewavecounselingservices.com/about-kyle

As a Licensed Clinical Social Worker with over 20 years of experience in the field I strive to provide informed and evidence based treatment to clients of diverse backgrounds in a safe, supportive, and accepting environment. Therapy is a unique experience in which we can create the space that we don't often make for ourselves otherwise to stay with and explore our thoughts, feelings, and experiences. I recognize that seeking support can be difficult and I truly value the positive feedback my clients have provided regarding their feelings of comfort and safety in their work with me.

Life is a natural ebb and flow. However, when we get stuck in the ebb we can begin to develop patterns of being that do not serve our physical and emotional wellbeing; this can be a difficult place from which to emerge. The decision to seek guidance during these times is a bold act of self-compassion. We have incredible internal resources and an inherent capacity for healing. My role is to help guide clients back to connection with their authentic selves and others through the process of curious exploration, loving-kindness, and present moment awareness.

I work with adolescents and young adults who want to process through difficult emotions to create healthier patterns in their life. I believe that each individual should have the opportunity to know and understand their authentic self. My goal is to create a safe space, free of judgment, where you can feel supported and begin your healing journey. By meeting you wherever you are, we can begin to identify the negative patterns that are hindering your growth. I believe that when you are able to share your story without feeling shame or guilt, you will begin to feel empowered and will be able to create meaningful change in your life!

My goal is to provide my clients with a safe non-judgemental space to grow emotionally. Together we are able to create individual unique plans that allow individuals and families to function in their desired capacity.

NOW taking new clients! Wanting to build confidence & resilience? Are you experiencing life-transitions, in college, divorce, retirement, or a student-athlete? Struggling with symptoms of anxiety/depression, healthy lifestyle, setting boundaries, life balance? I'm here to listen, validate, teach skills to self-regulate and get more of what you want out of life. As a Licensed Counselor specialized in Sports & Performance Psych I use mindfulness, positive self-talk, communication skills, visualization, growth minset, and emotional intelligence to name a few. I provide a safe space to learn and explore your authentic self.

I am a Licensed Clinical Social Worker specializing in the areas of depression, infertility, anxiety, relationship issues/boundaries, and grief. I am an advocate for those I work with, empowering them to find strength within themselves to become successful independently. However, I also enjoy problem solving and supporting self-determination. I am a realist, meaning that I do not expect that life will become easy or happiness will be immediately achieved, but I also feel few things are insurmountable. I work tirelessly to improve the lives of the individuals and couples who see me because this is my passion.

Hi there! My name is Briana and I am here to support you through various challenges and transitions. We can oftentimes feel frustrated, stuck, or anxious - whether this be as a spouse, parent, employee, or just feeling overwhelmed as a human in general. We can all experience getting to a place where we feel completely numb & just trying to survive. You might feel like a hamster running on its wheel, feeling completely stuck and going nowhere, unsure of what to do differently. Maybe you're trying to heal on your own from the things that you never talk about, and are in need of someone who can listen & validate your emotions.

My passion is to offer individualized, compassionate client care using a variety of methods. I work with adults, teens, and children. My clients range in age from five years old through adulthood, and they are usually having issues with adjustments, transitions, family, and relationships. They also may struggle with anxiety, depression, OCD, or substance use issues. I offer a non-judgmental and safe, healing space. I want to help clients meet their goals and offer hope where it may be lacking.

One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.

I enjoy working with adolescents, adults, and couples. I see clients dealing with anxiety, depression, relational-stress, trauma and other mental health issues. I have extensive experience working with clients affected by emotional trauma. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and Dialectical behavior therapy (DBT) and I also use Internal family systems (IFS) to help clients process both PTSD and C-PTSD. In addition I also have advanced training in The Gottman Method for couples. I blend all of these interventions with a person-centered approach to provide a warm and collaborative style