Therapists in Memphis, TN

I am dedicated to supporting individuals in their journey towards healing and well-being. l strive to provide a compassionate and safe space for individuals to explore their experiences and work towards healing. Drawing upon evidence-based therapeutic approaches, I tailor my counseling sessions to meet the unique needs of each client. I believe in the power of a collaborative therapeutic relationship, where individuals feel empowered and supported as they navigate their healing process. I am trained in a variety of therapeutic approaches, including EMDR, TF-CBT, DBT, IFS, IFT, Motivational Interviewing, and Person-Centered Therapy.

Has your mate, employer, friend told you to get help? Is it hard for you to express boundaries consistently? Why do you keep choosing the wrong person? My 8 week Wellness program includes a comprehensive personality assessment, a flow chart of your limiting beliefs, and a plan to measure your success. Let's write a new autobiography.

A genuine, trusting relationship is the essential basis for psychological healing and growth. Within that framework, we incorporate the tools and strategies for change that seem most suited to each individual's preferences, worldview and primary concerns. We believe in partnering with individuals by combining our training in evidence-based interventions with the strengths and resources they possess to best facilitate change. We believe in addressing all areas of a person's life: emotional, physical, social, and spiritual.

I provide culturally competent and evidence-based therapy for individuals, couples, and families. My goal as a therapist is to walk alongside you as you move toward your authentic self. My goal is to help you find the tools to honestly express your feelings so that you can feel the delight of being you. I believe therapy works best and is most successful when there is a willingness to risk being vulnerable. My niche population includes teen girls with self-esteem, anger, identity, and behavior concerns. Teen girls group may be considered with at least 10 girls. Growing Great Girls Curriculum.

I am a clinical psychologist in private practice, with previous experience working as a clinician at the Memphis VA Medical Center (2010-2022) as well as the Memphis Police Department (2022-2024). I offer individual and couples psychotherapy sessions, in-person or via telehealth video. I am currently an independent clinician working within a group practice called "Memphis Center for Women and Families" (but we see men as well!). I am licensed in Tennessee and Mississippi, and also hold PSYPACT authorization to conduct telehealth sessions to over 25 other states.

I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.

I believe all people long to flourish. When I meet you, we will explore what flourishing means to you, what your goals are, and what is standing in your way. I look first at your strengths—what is working for you now— and why you think you are struggling in certain areas. We will then collaborate on how to reach your goals. I meet you where you are, inspired by your own values and beliefs whether spiritual or not. Because I have a lifetime of lived experiences, I am compassionate, nonjudgmental, and empathetic. I draw from these experiences, and it informs my counseling. Helping others to flourish has always been a part of who I am.

I seek to help my clients learn how to embrace vulnerability as a means to healing, become aware of their emotions and inner thoughts to connect with themselves and others, and trust that the love they deserve is the kind given without conditions.

I have been a mental health professional for almost 40 years in a variety of settings. My experience includes service in three community mental health centers in Tennessee and Arkansas, a State Hospital internship and four years as a Staff Psychologist with the Arkansas Department of Correction. I have seen clients from a wide-range of settings with a wide-range of challenging problems. My primary focus is providing assistance to those experiencing emotional disturbances which have become overwhelming to the extent of threatening, or actually damaging the quality of the person's life.

Many experiences in life can motivate us to look for support―a difficult current or past relationship, overwhelming stress, unprocessed trauma, or maybe just a sense of being stuck. You aren't alone. My hope is that you find in me a nonjudgmental, caring presence to listen and help you process whatever pain or disconnection you might be experiencing. My aim is to guide you toward the wholeness you seek.

I began my career in Education after earning a Bachelor’s degree in Instructional and Curriculum Leadership from the University of Memphis. After teaching experiences in Early Childhood Education, I earned my Master’s degree in Clinical Mental Health Counseling from Troy University. I bring to the table a wide variety of experiences in private practice, residential treatment, inpatient hospitalization, and school-based behavioral health services.

My mission is to empower clients with knowledge about themselves and their strengths. Furthermore, I will work clients to help them identify their truth as it relates to their lives. I seek to help clients pull from within themselves the strength needed to persevere and overcome daily life obstacles and struggles. I hope to have clients find their own strength to work through their issues. I aspire for clients to celebrate the small wins and use that to push them to greater gains.

I am a holistic integrative wellness practitioner. I specialize in helping clients struggling with symptoms of anxiety, depression, and trauma. I particularly love helping those individuals who may be struggling with low self-esteem and self-worth. I enjoy guiding my clients to identify their own strengths and unlock the hidden potential that each of us possesses. I love working with individuals who are ready for change but are in need of some extrinsic motivation and guidance. For those parents who are looking for assistance for their children, I have extensive experience working with all ages, ranging from 4 to 18 years old.

Welcome! and congratulations on taking the first step toward your healing journey. As your psychotherapist, I will employ a collaborative approach to therapy that is grounded in authenticity, directness, and compassion and work intently at understanding your specific goals and needs. In a safe and supportive space, I approach all difficulties systemically and work to shift both individuals and thought patterns to provide comprehensive, long-lasting results. Trained in an integrative model, I understand that one size does not fit all and can tailor therapeutic treatment to fit each client’s unique strengths and challenges.

I use my training as a Clinical Psychologist along with humor, compassion and experiential knowledge. I work with adults who want to make life changes. Frequently, I work with people in crisis, addressing acute depression, panic or grief. We can't change the past but we can change self defeating patterns or relationships in the present. I also work with people who have suffered abuse to live as survivors, not victims.

I am passionate about helping individuals of all ages overcome anxiety and depression, heal from past traumas, process their own griefs, and develop into the healthy and whole people that God designed them to be. I have worked with individuals age 5 through 75, however I specialize in issues involving adolescent and young adult women. I am experienced in counseling through issues involving identity formation, anxiety, depression, loss, adjustment issues, divorce, grief, health difficulties, trauma, self-image, life direction, career changes, and relationships.

Unleashing Your Potential assists with helping individuals to thrive instead of surviving by providing tools to help enrich marriages and help to be more productive in life/society. Services provided are Pre-Marital & Marriage Counseling, Anger Mangement and Christian Life Coach. We are ready to walk this journey with you.

You’ve tried everything, but your child is struggling despite your best efforts. You’re constantly managing their tear-streaked tantrums or sullen silences. “Time outs” don’t work, rewards don’t work, you want to pull your hair out sometimes. You’ve tried talking to them, but they won’t tell you what they need. You wish you could read their mind. Pain and anxiety are written all over your child’s face. You so badly want to help but don’t know how. The helplessness and guilt you feel to see them suffer are almost too much to bear. You’ll never give up searching for a way to help them. There’s nothing you wouldn’t do for your child.

At Samara, we meet each person where they are to identify tailored goals and move toward an improved quality of life. Support is provided within a safe, highly confidential, & creative space. We offer decades of experience providing therapeutic services within the entertainment industry. When needed, we help our clients explore their needs and life experiences through the lens of trauma-informed and trauma-focused care. Individual, family, and group therapy options are available. Connect with us to talk through next steps.