Stress Therapists in Memphis, TN
Skye Clark
Licensed Professional Counselor, LPC, MHSP, LCPC
Verified Verified
Memphis, TN 38150 (Online Only)
Accepting new virtual clients in TN and ME! You deserve to have a safe space where you feel accepted. You can have a life full of abundance, peace, and joy. Life may be more overwhelming than you could ever imagine. I get it! We will work together to identify sources of stress, difficult emotions, & limiting thoughts and behavior patterns in order to develop resources for more satisfaction, fulfillment, and joy in your life. My goal is to be deeply present with your experiences in order to help you become more expansive, self- aware, confident, and validated so that you can find your path that leads to your most authentic self.
Accepting new virtual clients in TN and ME! You deserve to have a safe space where you feel accepted. You can have a life full of abundance, peace, and joy. Life may be more overwhelming than you could ever imagine. I get it! We will work together to identify sources of stress, difficult emotions, & limiting thoughts and behavior patterns in order to develop resources for more satisfaction, fulfillment, and joy in your life. My goal is to be deeply present with your experiences in order to help you become more expansive, self- aware, confident, and validated so that you can find your path that leads to your most authentic self.
Paul Hambrick Online Telehealth Counseling
Licensed Professional Counselor, M Ed, MAC, SEP
Verified Verified
Memphis, TN 38138
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management.
In my practice I typically work with adults individually (in one-on-one sessions). Many of my clients have experienced problems with mood, particularly anxiety, depression, and other mood disorders. I especially enjoy working with individuals who are needing assistance with difficult relationships, trauma recovery, transitional life issues, and stress management.
Sara Stemmer Cardenas
Counselor, MS, LPC
Verified Verified
Memphis, TN 38117
Waitlist for new clients
I see adults of all ages for a variety of issues, including anxiety, depression, trauma, LGBTQIA+ issues, stress management and life transitions.
My therapeutic approach is rooted in Person-Centered therapy in which the relationship between client and clinician is a priority and is based in mutual trust and respect, empathy and congruence. I use integrative techniques in every session to meet the unique needs of each client, such as CBT, trauma-informed therapy and mindfulness-based therapy. I believe that individuals are experts on themselves and because of this I take a collaborative approach in working with clients, utilizing what is known as Feedback Informed Treatment (FIT) to get client input in evaluating progress and clients’ needs.
I see adults of all ages for a variety of issues, including anxiety, depression, trauma, LGBTQIA+ issues, stress management and life transitions.
My therapeutic approach is rooted in Person-Centered therapy in which the relationship between client and clinician is a priority and is based in mutual trust and respect, empathy and congruence. I use integrative techniques in every session to meet the unique needs of each client, such as CBT, trauma-informed therapy and mindfulness-based therapy. I believe that individuals are experts on themselves and because of this I take a collaborative approach in working with clients, utilizing what is known as Feedback Informed Treatment (FIT) to get client input in evaluating progress and clients’ needs.
Landon Self
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Memphis, TN 38133
Waitlist for new clients
The problematic areas I treat often are categorized as depression, anxiety, stress, bipolar, addiction, codependency, and trauma.
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
The problematic areas I treat often are categorized as depression, anxiety, stress, bipolar, addiction, codependency, and trauma.
Life can be difficult and challenging. We are often taught and develop maladaptive ways of coping just to get by. At some point in our life we could benefit from education and guidance on how to make improvements leading to a healthier more fulfilling life. That is the goal in therapy: to foster healing that leads to balance in one’s physical, mental, emotional, and spiritual health. This may look different for each client. Some people need to simply be heard, others need to learn and make changes in their present life, and others need to process pain from their past that is still affecting them today.
Dayciaa C. Smith
Licensed Professional Counselor, EdD, LPC, NCC
Verified Verified
2 Endorsed
Memphis, TN 38115
Happy Hello! I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
Happy Hello! I counsel children and adolescents, from ages 6-18, on academic and behavioral matters including, but not limited to, the following: Goal-Setting, Study Skills, Test-Taking Strategies, Organization/Time Management, Non-Violent Conflict Resolution, Respect/Responsibility, Decision-Making, New School Transitions, Self-Esteem Issues, Grief/Bereavement, Stress Management, Anger Management, and College/Career Awareness, Exploration and Planning. I also work with adults of all ages and life stages on a range of issues, including anxiety and depression, eating disorders and PTSD.
Allan Rowe - Geriatric And Dementia Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 37501
Although I specialize in geriatric issues, I invite any adults 18 years and older to reach out for other issues such as stress, depression, anxiety, adhd, trauma, substance abuse, or anything else that is bothering you.
Are you struggling with dementia or taking care of a loved one who is? Do you feel uncertain about how to take care of them? Many issues faced by the aging population and their loved ones can often leave them feeling insecure and unsure about what to do. If this is happening to you, its normal to feel what you are feeling, but let me help you along the way. We can discuss dementia, housing, power of attorney, caregiver stress, and so much more.
Although I specialize in geriatric issues, I invite any adults 18 years and older to reach out for other issues such as stress, depression, anxiety, adhd, trauma, substance abuse, or anything else that is bothering you.
Are you struggling with dementia or taking care of a loved one who is? Do you feel uncertain about how to take care of them? Many issues faced by the aging population and their loved ones can often leave them feeling insecure and unsure about what to do. If this is happening to you, its normal to feel what you are feeling, but let me help you along the way. We can discuss dementia, housing, power of attorney, caregiver stress, and so much more.
Kimberly Henderson
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38125 (Online Only)
My professional experiences involve life changes, traumatic experiences, stress management, anxiety, depression, domestic violence offenders, domestic violence victims, relationship issues, and parenting.
Have you been struggling to get through life lately? Maybe you often feel anxious, burned out, overwhelmed, or as if want to give up. Yes, life is full of twists and turns. Sometimes these twists and turns can make you feel as if you are going to lose control. Whether this is a new feeling for you or it is an old, reoccurring feeling I am here to help. Giving up is not the answer, but seeking help is the key. Imagine not constantly feeling overwhelmed, burned out, worried, depressed or anxious. I will assist you in your journey towards a place of peaceful balanced living. I invite you to schedule an appointment with me today.
My professional experiences involve life changes, traumatic experiences, stress management, anxiety, depression, domestic violence offenders, domestic violence victims, relationship issues, and parenting.
Have you been struggling to get through life lately? Maybe you often feel anxious, burned out, overwhelmed, or as if want to give up. Yes, life is full of twists and turns. Sometimes these twists and turns can make you feel as if you are going to lose control. Whether this is a new feeling for you or it is an old, reoccurring feeling I am here to help. Giving up is not the answer, but seeking help is the key. Imagine not constantly feeling overwhelmed, burned out, worried, depressed or anxious. I will assist you in your journey towards a place of peaceful balanced living. I invite you to schedule an appointment with me today.
Christi Polk
Marriage & Family Therapist, MA, LMFT
Verified Verified
Memphis, TN 38138 (Online Only)
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
Painful, overwhelming feelings and relationship stress are difficult to navigate alone and that's why I strive to provide a place where you will feel valued, understood, and supported. I’m committed to helping adolescents and adults feel empowered to face the many challenges life offers. I help people that are struggling with relationships, parenting, grief, and transitions. As well as, providing care for those that are experiencing symptoms of anxiety, depression, and PTSD.
A Balanced Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38101 (Online Only)
Since 2014, I have been specializing in anxiety, stress and depression.
Are you having thoughts and feelings that just don’t make sense? Do you ever feel really upset and can’t figure out why? Does it seem like finding happiness is harder for you than for others? You’re definitely not alone in this. At A Balanced Therapy, we’re all about helping you feel better. We listen, really listen, to what you’re going through and help you see things in a new way. We’ll work together to help you find your happy place, even when it seems really hard to get there. Your journey to feeling good about life starts with just one step. Your journey to joy starts with a single, brave step. Let’s take that step together.
Since 2014, I have been specializing in anxiety, stress and depression.
Are you having thoughts and feelings that just don’t make sense? Do you ever feel really upset and can’t figure out why? Does it seem like finding happiness is harder for you than for others? You’re definitely not alone in this. At A Balanced Therapy, we’re all about helping you feel better. We listen, really listen, to what you’re going through and help you see things in a new way. We’ll work together to help you find your happy place, even when it seems really hard to get there. Your journey to feeling good about life starts with just one step. Your journey to joy starts with a single, brave step. Let’s take that step together.
Ashley N Brooks
Licensed Professional Counselor, M Ed, NCC, LPC, BC-TMH
Verified Verified
Memphis, TN 38118
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
Ashley Brooks Counseling Services, Inc. In Ms Brooks Counseling & Consultants, LLc in Little Rock, AR Striving for person centered and trauma informed care. Depression, anxiety, grief, behavior disorders, mood disorders, couples relates issues, work stress, alcohol and drug abuse counseling, addiction counselling, etc
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My specialties including Trauma/ Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
My specialties including Trauma/ Stress Disorders and Perinatal Mood and Anxiety Disorders.
Hello and welcome! I believe everyone has the capacity for change and is able to benefit from the power of therapy. Whether its everyday stressors, more serious conditions, or anything in between, it feels good to have someone walking with you. If you are looking for someone to listen, ready to be challenged, and have the desire to take charge of your life, I would be honored to help.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
Are you struggling with anxiety, stress, depression, trauma, major life changes, relationship issues, grief, or other emotional concerns? I am here to listen and help guide you. Major life events and trauma can negatively impact life if not addressed. I will provide you the space to work through those experiences and offer you the tools that will enable you to grow and work through these challenges. If you would like my help in dealing with these experiences so that they no longer control your life, or just need someone to listen and offer hope and understanding, please reach out to me.
It's completely normal to experience challenges in life, whether it's struggling with relationships, feeling overwhelmed, or dealing with work-related stress. Seeking therapy can provide a supportive and caring environment where you can openly explore your feelings and thoughts, gain valuable insights, and work towards personal growth. Throughout my career, I've had the honor of helping a wide range of individuals. I am pre-licensed in Tennessee and Michigan.
It's completely normal to experience challenges in life, whether it's struggling with relationships, feeling overwhelmed, or dealing with work-related stress. Seeking therapy can provide a supportive and caring environment where you can openly explore your feelings and thoughts, gain valuable insights, and work towards personal growth. Throughout my career, I've had the honor of helping a wide range of individuals. I am pre-licensed in Tennessee and Michigan.
Success Brand - Counseling and Coaching
Licensed Professional Counselor, LPC, CPCS
Verified Verified
Memphis, TN 37544 (Online Only)
I've brought together the Success Brand team, a talented pool of counselors and coaches that have experience helping clients heal from childhood abuse (emotional, verbal, physical, sexual), post-traumatic stress disorder, heartbreak recovery, relationship endings, relationship/partnership development, divorce issues, betrayal, affair recovery, and many more.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
I've brought together the Success Brand team, a talented pool of counselors and coaches that have experience helping clients heal from childhood abuse (emotional, verbal, physical, sexual), post-traumatic stress disorder, heartbreak recovery, relationship endings, relationship/partnership development, divorce issues, betrayal, affair recovery, and many more.
I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.
Rebecca Delaney
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38108 (Online Only)
I have experience helping individuals living with substance misuse, anxiety, depression, LGBTQIA+ specific issues, negative self-esteem, stress, and life transitions.
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
I have experience helping individuals living with substance misuse, anxiety, depression, LGBTQIA+ specific issues, negative self-esteem, stress, and life transitions.
Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.
Alona Armour
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38104 (Online Only)
My expertise encompasses trauma resolution, family and relational issues, various forms of abuse, life adjustments, stress and anger management, and the development of healthy coping strategies.
Therapy tailored to fit your growth is my motto. Hi, my name is Alona Armour, LCSW and I am the CEO of Eclectic Growth Therapy LLC. With a client-centered focus, my goal is to create a safe and therapeutic space for individuals to explore their inner selves and navigate their journey of growth and healing.
My expertise encompasses trauma resolution, family and relational issues, various forms of abuse, life adjustments, stress and anger management, and the development of healthy coping strategies.
Therapy tailored to fit your growth is my motto. Hi, my name is Alona Armour, LCSW and I am the CEO of Eclectic Growth Therapy LLC. With a client-centered focus, my goal is to create a safe and therapeutic space for individuals to explore their inner selves and navigate their journey of growth and healing.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.
