Spirituality Therapists in Memphis, TN

Changes in life are often expected, but sometimes it hits you unexpectedly and it hits hard. Since change is a normal part of life, that can make it hard to seek help when we're having difficulty in this area. We assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don't think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.

Trauma, Anxiety, Depression and Addiction can be a devastating experience. I can help with long term recovery and provide knowledge for understanding the process. I have been In the field over 15 yrs and will support you by providing guidance, education, confidentiality and most of all, without judgement. People do not ask to become Addicts or to suffer from Trauma Anxiety and Depression, they just try with the best of their ability to work through tough times. Self medication, Soothing, Numbing and Learned behaviors are some maladaptive skills one learn. We can work together to build healthy new skills.

As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.

Do you find yourself overwhelmed with responsibilities and struggling to keep everything under control? Are you prioritizing others over yourself to the point where it's affecting your own health and well-being? If this sounds familiar, I'm here to support you in finding a better balance in your life. My expertise lies in helping individuals who tend to feel overwhelmed or seek immediate relief when dealing with life's challenges. Together, we can explore your triggers and develop new coping mechanisms that will help you feel stronger and more confident.

Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly, Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.

I'm Dr. Cal Spinks and I extend a hand of solidarity and understanding to all of you! With over a quarter-century of navigating the complex landscapes of the heart and mind, I established Quantum Consulting Group LLC. Our mission? To weave a haven of mental health support that honors the rich tapestry of your cultural experiences. Our dedicated therapists stand ready, embracing every hue of humanity with open arms. Because in this world of ours, every soul deserves a sanctuary that echoes their own voice. Step into the embrace of Quantum, where you're not just seen, but understood. Let's embark on this journey of healing together.

Willed by Wellness, LLC was founded by Dr. Courtney Williams and is designed to serve Black womxn and girls specifically on issues of mental health and wellness. We offer services and resources, culturally-responsive for this population. Our clients are aged 13 years old and older. Clients who work with us navigate a wide range of challenges from relationship concerns, mood disorders, grief, role transitions, etc. We offer consultation services and trainings to companies who work with this population. Dr. Williams is a PsyPact approved provider, meaning she can offer telehealth services in over 31 states, APIT 14940

Life can be frustrating and challenging when you're dealing with overwhelming feelings, constant worry, or self doubt. Do you often find yourself battling with your emotions, teetering between anger and sadness? Are you lashing out at those around you or do you shut down, hoping to avoid difficult or uncomfortable situations? Want more control over your emotions and how you react to others? You can be left feeling anxious, frustrated, lonely, or even angry when personal issues go unsolved. Know that you don't have to tackle life's problems on your own. Life can change for you and I can help guide you through the process.

My education has taught me to meet my clients where they are. It's your world and I am here to assist as much as you need me to! In a non-judgmental and confidential atmosphere, your progression is a priority. Working together, we will identify the issues and/or triggers you may be experiencing and how to overcome, work through, and move forward from those stumbling blocks. With a listening ear, I will be there to support and encourage you as necessary. I will also attempt to push you to your fullest potential. Though it may be hard at times, you can rest assured that I will be along with you on your journey of growth.

I really love (& have lots of experience) working with people at the following intersections: complex PTSD (especially religious trauma & sexual trauma), faith deconstruction, healing from purity culture, ethical non-monogamy/polyamory, kink, and gender/sexual identity. I am fiercely LGBTQ+ affirming, you are seen & celebrated here! I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.

Does childhood trauma or past traumatic experiences continue to cause you pain? Do you need help working through experiences of infidelity and betrayal? Have you experienced a significant loss and need help managing grief? Do you find yourself struggling with people pleasing and setting boundaries? If you answered yes to any of these questions it is my desire to come along side of you in order to help you navigate your healing and recovery journey. I know for some it is hard to connect through video that is why I work to create a space for you to feel safe, heard, and challenged in order to get to the place you desire to be.

Do you always say "yes" to keep the peace or avoid disappointing others? You were taught to be the “good girl,” and to put everyone else first. On the outside, you seem perfectly fine, but internally, you feel drained, resentful, and disconnected from yourself. Many women are conditioned to prioritize others, often at the expense of their own well-being. Imagine waking up feeling lighter, full of joy, and well-loved for who you are. It's time to reclaim yourself. Holistic therapy can help you break free.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!

Life is multi-faceted and so are the challenges we encounter along our journey. My clients come from all walks of life, but have one thing in common- they are ready to learn and make positive changes to begin thriving again. My approach is eclectic and psychospiritual in nature. Getting InTune with your true, higher self is the ultimate goal, regardless of the phase of life you're currently experiencing. My offerings include Psychotherapy/Counseling and Life Coaching, as well as life coach training for aspiring life coaches. I am an author and co-creator of the Essential Soul Care (R) Project- www.essentialsoul.care

My approach with my clients is one of being relaxed and personable. I am methodical in pacing therapy with the client's own needs and coping skills. Clients are taught usable ways to deal with stress, intense emotions and disturbing thoughts. My goal is to help each client focus on living life to the fullest instead of going through the motions of living life. As a Christian counselor, I respect each individual's beliefs in God and salvation. I actively seek God's healing graces to guide me in my work to help my clients.

I have a passion to help people find hope and healing through their difficult times in life. I want people to know that they are not alone, as well as to feel like they are heard and can be understood. I like to work from a holistic point of view by incorporating your mind, body and soul into the healing process. I want to help people take back control over their thoughts and help them to express themselves in a safe environment. I want to help people learn to love themselves again and feel a connection from the healing process. I believe that we were made to grow in life by working together and learning from one another.

Finding the therapist for you can be taxing to say the least. Still, there is the right therapist for you. Therapy, while not widely accepted by everyone, has managed to become a cultural norm. However, normalcy is not enough. You should find a therapist that you can connect with, respect, and receive a quality and professional experience from. Everyone needs help, be it to process the past, balance the present stressors of life, or deal with crippling anxiousness that can come with planning for your future.

My goal is to empower my clients to lead full, integrated, self-led lives. Together we will focus not only on behavior change and symptom reduction, but also on compassionately addressing and resolving the underlying factors and beliefs that drive coping responses into extremity. Through an integrated approach rooted in the Internal Family Systems model, I help clients to heal their attachment wounds and take ownership of their identity formation. Clients leave my office with better coping skills, a deeper understanding and connection to Self, and a renewed sense of purpose and empowerment.