Family Therapy in Memphis, TN

Photo of Zach Shappley, MA, LMFT, Marriage & Family Therapist
Zach Shappley
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Memphis, TN 38119
I would appreciate the opportunity to walk alongside you, you and your spouse, or your entire family on a journey to a better place.
We are created for relationship. When we are distant, things feel wrong and uncomfortable. Being disconnected from those we love brings up sadness, anxiety, depression, stress, anger. It hurts to be distant. We feel lost and alone, not able to turn to the ones we love most for comfort and care. These longings and their distressing feelings don’t just go away. In the absence of relief, we may choose other ways to cope, using distance, distractions, substances, numbing out, or isolation.
I would appreciate the opportunity to walk alongside you, you and your spouse, or your entire family on a journey to a better place.
We are created for relationship. When we are distant, things feel wrong and uncomfortable. Being disconnected from those we love brings up sadness, anxiety, depression, stress, anger. It hurts to be distant. We feel lost and alone, not able to turn to the ones we love most for comfort and care. These longings and their distressing feelings don’t just go away. In the absence of relief, we may choose other ways to cope, using distance, distractions, substances, numbing out, or isolation.
(901) 730-6526 View (901) 730-6526
Photo of Ted Mattis - Ted Mattis Counseling LMFT, MDiv, MA, MDiv, Marriage & Family Therapist
Ted Mattis Counseling LMFT, MDiv
Marriage & Family Therapist, MA, MDiv
Verified Verified
1 Endorsed
Memphis, TN 38119
Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
Being human is struggle enough, isn't it? I have found in my life that the most natural thing we do is mess it up! We are a messy bunch. I am trained in Family Systems and work with individuals, couples and families. People dealing with relational struggles, infidelity, communication, parenting concerns, Family of Origin work, addiction and recovery, depression, anxiety, grief and loss, life transition and adjustment, emotional and spiritual conflict/confusion and other life struggles will find help, tools and care with me.
(901) 617-3714 View (901) 617-3714
Photo of Renita Hogan - Our Counseling Services , LPCS, MHSP, Licensed Professional Counselor
Our Counseling Services
Licensed Professional Counselor, LPCS, MHSP
Verified Verified
Memphis, TN 38104  (Online Only)
Dr. Hogan obtained her doctorate from Mississippi College, Fall of 2020. In 2015, she earned her Master’s of Education in Clinical Mental Health Counseling. Renita provides individual therapy as well as clinical supervision in MS. She is licensed in both MS and TN. Her concentration areas include, but are not limited to; Mood disorders, (Anxiety, Depression, Bipolar Disorders and more) Family therapy and Addiction/Dual Diagnoses. Psychotic disorders, concomitant issues, emotional disturbances, etc.
Dr. Hogan obtained her doctorate from Mississippi College, Fall of 2020. In 2015, she earned her Master’s of Education in Clinical Mental Health Counseling. Renita provides individual therapy as well as clinical supervision in MS. She is licensed in both MS and TN. Her concentration areas include, but are not limited to; Mood disorders, (Anxiety, Depression, Bipolar Disorders and more) Family therapy and Addiction/Dual Diagnoses. Psychotic disorders, concomitant issues, emotional disturbances, etc.
(901) 673-9651 View (901) 673-9651
Photo of Dr. Kimberly Atkins, EdD, LCSW, Clinical Social Work/Therapist
Dr. Kimberly Atkins
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
Memphis, TN 38120  (Online Only)
With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.
With a Doctorate in Clinical Psychology and over 20 years of counseling experience, I can help you get through life's trials and tribulations. I am a licensed clinical social worker specializing in stress, grief, depression, anxiety, suicide prevention, chronic management illness, crises management, as well as in coping skills in both adolescents and adults. My expertise is a combination of professional and personal skills that can help any person tackle unexpected life crisis. I have experience in couples counseling, family counseling, group counseling, and career counseling.
(901) 203-5291 View (901) 203-5291
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, PhD, LPCMHSP, Licensed Professional Counselor
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
Memphis, TN 38132
Waitlist for new clients
We specialize in restoring relationships- the relationship with your spouse, your children, your extended family, the world, your community, but most importantly the relationship with yourself.
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
We specialize in restoring relationships- the relationship with your spouse, your children, your extended family, the world, your community, but most importantly the relationship with yourself.
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
(901) 245-3220 x1 View (901) 245-3220 x1
Photo of Dr. Christina Light-Griffin, PsyD, LCCT, CFE, CFT, CFP
Dr. Christina Light-Griffin
PsyD, LCCT, CFE, CFT, CFP
Verified Verified
Memphis, TN 38109  (Online Only)
Waitlist for new clients
As a Clinical Christian Therapist, I can assist or empower individuals, groups, families, and communities with individual, family, and marriage issues.
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
As a Clinical Christian Therapist, I can assist or empower individuals, groups, families, and communities with individual, family, and marriage issues.
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
(901) 446-4069 View (901) 446-4069
Photo of Forward Counseling - Forward Counseling, LCSW, LPC, PMHNP, LMFT, Clinical Social Work/Therapist
Forward Counseling
Clinical Social Work/Therapist, LCSW, LPC, PMHNP, LMFT
Verified Verified
2 Endorsed
Memphis, TN 38117
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
Are you looking for personal growth and the possibility of change? Do you like setting goals and reaching them? Forward Counseling is a group of independent professionals that utilize evidence-based interventions to move our clients toward their goals. We offer individual, family, group, and couples counseling virtually or in the office. To get started, call or complete a contact form on our site at forwardcounseling.com/contact or bit.ly/newclientcontactform
(901) 310-3911 View (901) 310-3911
Photo of Lisa A. Maners, LPC, MHSP, Licensed Professional Counselor
Lisa A. Maners
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Memphis, TN 38104  (Online Only)
Anxiety and depression can hold you back because fear can stop you from making the positive change needed for creating harmony and peace in your life. I provide a confidential, non-judgmental, and accepting environment to process the influences of family patterns, personal history, and social expectations that may or may not match your authentic inner self. Together, we will find effective strategies to manage the causes of your anxiety so that you may experience inner peace, harmony, and self-confidence. I use a mindfulness-based approach to empower people as they engage in self-discovery or work through interpersonal conflict.
Anxiety and depression can hold you back because fear can stop you from making the positive change needed for creating harmony and peace in your life. I provide a confidential, non-judgmental, and accepting environment to process the influences of family patterns, personal history, and social expectations that may or may not match your authentic inner self. Together, we will find effective strategies to manage the causes of your anxiety so that you may experience inner peace, harmony, and self-confidence. I use a mindfulness-based approach to empower people as they engage in self-discovery or work through interpersonal conflict.
(901) 245-5403 View (901) 245-5403
Photo of Nateela McGhee, MHSP, Licensed Professional Counselor
Nateela McGhee
Licensed Professional Counselor, MHSP
Verified Verified
Memphis, TN 38117
Our time in counseling may also include an exploration of your family-of-origin, goals, present habits and emotional struggles.
Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.
Our time in counseling may also include an exploration of your family-of-origin, goals, present habits and emotional struggles.
Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.
(901) 441-9569 View (901) 441-9569
Photo of Mary Therese (Terez) Carter, LCSW, Clinical Social Work/Therapist
Mary Therese (Terez) Carter
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38111
My background includes growing up in Wisconsin in a family of six boys and me.
Most sessions will be conducted via Telehealth. My goal is to help you gain the insight, clarity and understanding you seek to resolve relationship issues and/or decrease anxiety, depression and personality difficulties whether yours or those around you. I have many years of varied life experience including: having lived in Chad, Africa and Italy, raised a multi-cultural, blended family, went through divorce, step-children, life transitions and family of origin dysfunction. I am a LCSW (Licensed clinical social worker) since 2006 and have been employed with Samaritan Counseling since 2014.
My background includes growing up in Wisconsin in a family of six boys and me.
Most sessions will be conducted via Telehealth. My goal is to help you gain the insight, clarity and understanding you seek to resolve relationship issues and/or decrease anxiety, depression and personality difficulties whether yours or those around you. I have many years of varied life experience including: having lived in Chad, Africa and Italy, raised a multi-cultural, blended family, went through divorce, step-children, life transitions and family of origin dysfunction. I am a LCSW (Licensed clinical social worker) since 2006 and have been employed with Samaritan Counseling since 2014.
(901) 499-3629 View (901) 499-3629
Photo of Rod Spencer, MDiv, MA, LPC, Licensed Professional Counselor
Rod Spencer
Licensed Professional Counselor, MDiv, MA, LPC
Verified Verified
Memphis, TN 38104
I use a variety of approaches including Cognitive-Behavioral Therapy, Family Systems Therapy, Relational Therapy (Gottman), and Mindfulness.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
I use a variety of approaches including Cognitive-Behavioral Therapy, Family Systems Therapy, Relational Therapy (Gottman), and Mindfulness.
I believe in the healing and transformational power of therapy. My work over 40 years with individuals, couples and families has shown that we have the ability to change ourselves, our relationships, our families and the world when we commit to learning and growing. I am open to the uniqueness of each individual without judgment. I have a background in spirituality and offer that as a resource for healing, if wanted and when appropriate. I believe that relationships are challenging and that we can learn skills to improve communication, intimacy, respect and trust with those we love.
(901) 460-2815 View (901) 460-2815
Photo of Michelle Renae Robinson, LCSW, CEAP, LSSW, Clinical Social Work/Therapist
Michelle Renae Robinson
Clinical Social Work/Therapist, LCSW, CEAP, LSSW
Verified Verified
Memphis, TN 38119  (Online Only)
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
I enjoy working with all age groups. However, I particularly enjoy working with both men and women on their individualized issues. I also enjoy working with teens who are at the experimental stages of Alcohol and Drug issues. I have a Family Therapy background and Outpatient Mental Health, as well as over 15 years of providing EAP Counseling services, which is more Brief/Solution Focus Therapy. I love working with people helping them to reach a healthy emotional and mental state of being!! Let’s work together so that you can be happy and comfortable living in the present moment.
(901) 450-5994 View (901) 450-5994
Photo of Annie Warren - Renewing The Mind Counseling Services, LCSW, Clinical Social Work/Therapist
Renewing The Mind Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38104  (Online Only)
I am an individual, couples, family and group Christian counselor.
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
I am an individual, couples, family and group Christian counselor.
How is your relationship with yourself? Could you communicate better with your significant other? Are those work and life stressors getting harder to bare? I am your Christian relationship counselor. Let me help you to realize your value and how wonderful life can be when you love yourself. If you are in a committed relationship or contemplating marriage, knowing who you are will surely enhance your relationship. It will be my pleasure to assist you in truly becoming one with your significant other. Lets see how viewing work and life stressors in the appropriate light can make a difference.
(901) 390-5598 View (901) 390-5598
Photo of Scherri Henderson - Recovery Associates Group, At Southwind, DBH, LPC, MHSP, EMDR-C, ADS, Licensed Professional Counselor
Recovery Associates Group, At Southwind
Licensed Professional Counselor, DBH, LPC, MHSP, EMDR-C, ADS
Verified Verified
3 Endorsed
Memphis, TN 38125
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
Recovery Associates Group, At Southwind is a premier Behavioral Health facility. Our multidisciplinary team of providers are clinically astute and extremely skilled in a myriad of treatment modalities. In addition to Individual and Family Therapy, we offer Partial Hospitalization (PHP) and Intensive Outpatient Program (IOP) for adolescents and adults. We also provide medication management, Genetic testing, RAG Insurance Plan, Neurofeedback, Art/ Music Therapy, Trauma yoga, Reiki, and Acudetox. Dr.Scherri Culp is a licensed Psychotherapist who specializes in trauma, addiction and family systems work. IFS and EMDR trained & certified.
(901) 554-4045 View (901) 554-4045
Photo of Hannah May, LCSW, Clinical Social Work/Therapist
Hannah May
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38117
Waitlist for new clients
Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood.
Do you feel like you're in constant conflict with your spouse, a friend, or family member? Is it hard to express what you want in relationships, and you feel like you keep getting stuck? Relationships, whether with partners, children, family members, or friends, are often the source of our greatest joys and most painful heartaches. You want to enjoy your time with your favorite people. The first step is to understand and cope with your own needs and emotions so that you can learn to clearly express them to your loved ones and feel understood.
(901) 665-0972 View (901) 665-0972
Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Memphis, TN 38119  (Online Only)
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
(901) 499-3505 View (901) 499-3505
Photo of Latrina D Stewart, MS, NCC, LPC, MHSP, Licensed Professional Counselor
Latrina D Stewart
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38117
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
Do you feel disconnected from yourself, family and friends; the world? Has your story become lost in the loudness of “getting it done”? Is it hard for you to make sense of it all? If this is you, I may be able to help. My goal is to walk with you as you reconnect to your world. We can do this by teaching you skills to restore your voice and build authentic relationships. I am passionate about social issues and approach counseling from a place of authentic, honest connection. I believe there are many threats in society, meant to traumatize and fracture us. My goal is to help you overcome adversity and achieve wholeness.
(901) 245-5602 View (901) 245-5602
Photo of Adult Mens Therapist- Dr. Justin K Dodson, PhD, LPC, Licensed Professional Counselor
Adult Mens Therapist- Dr. Justin K Dodson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Memphis, TN 38119
I work alongside professional men including, but not limited to athletes, healthcare providers, first responders, business owners and leaders discover their true potential; whether in their career, family, personal identity, communication, or relationship concerns. When depression, stress, addiction, and unhealthy relationships get in the way of your success, consider working with an experienced clinician who provides a down to earth, professionally safe space, free of judging and full of compassion and empathy.
I work alongside professional men including, but not limited to athletes, healthcare providers, first responders, business owners and leaders discover their true potential; whether in their career, family, personal identity, communication, or relationship concerns. When depression, stress, addiction, and unhealthy relationships get in the way of your success, consider working with an experienced clinician who provides a down to earth, professionally safe space, free of judging and full of compassion and empathy.
(901) 763-8762 View (901) 763-8762
Photo of Sarah Lebovitz, LCSW, Clinical Social Work/Therapist
Sarah Lebovitz
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Memphis, TN 38104
I am a clinical social worker with over 30 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 20+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
I am a clinical social worker with over 30 years of experience. I specialize in treating anxiety, depression and Post-traumatic stress disorder using different approaches, including cognitive behavioral, psychodynamic, family systems and EMDR. I have a special interest in working with clients with body image and disordered eating issues. I am specially trained in play therapy and work with children as young as 4 years old. I have 20+ years of experience in working with clients who have traumatic life experiences, including sexual assault and other types of violence.
(901) 300-4142 View (901) 300-4142
Photo of Carmen N Taylor - InnerChanges Counseling , LMFT, Marriage & Family Therapist
InnerChanges Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Memphis, TN 38117
Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety, orthe residual effects of trauma? Do you feel overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your best life. I am a Licensed Marriage and Family Therapist ( TN, TX, IL) and a Clinical Fellow of the American Association of Marriage and Family Therapy. I have over twenty years of experience in the Helping Profession, and I am passionate about helping people live up to their full potential. Contact me today to schedule your confidential telehealth session.
Are you searching for healthier relationships and better communication? Are you struggling with depression, anxiety, orthe residual effects of trauma? Do you feel overwhelmed? Inner Changes CounselingLLC is here to help you as you begin to make the changes needed to live your best life. I am a Licensed Marriage and Family Therapist ( TN, TX, IL) and a Clinical Fellow of the American Association of Marriage and Family Therapy. I have over twenty years of experience in the Helping Profession, and I am passionate about helping people live up to their full potential. Contact me today to schedule your confidential telehealth session.
(901) 617-3592 View (901) 617-3592
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.