Dialectical Behavior (DBT) Therapists in Memphis, TN

Real genuine concern and support is essential these days as we all face new difficulties and unforeseen change. Uncertainty is often a part of feeling anxiety and it helps to have someone in your corner collaborating with you to manage your specific challenges. Having a counselor in your life does not have to be interpreted as a bad thing. It can be part of the solution! Let me assist you in finding answers and creating meaningful change.

Life is a journey that often consists of this constant and intricate dance between our desire to be at peace with who we are now, while becoming our ideal selves. Productivity culture can often contribute to our living in an internally anxious space that leads to a poor sense of self and creates urgency around evolving and growing. Not only can this dissonance make it difficult to enjoy the ride, but it can also negatively influence our relationships with others as we struggle to navigate the nuances of this journey. How can these desires live harmoniously? How do we find peace within ourselves and in our relationships with others?

It's completely normal to experience challenges in life, whether it's struggling with relationships, feeling overwhelmed, or dealing with work-related stress. Seeking therapy can provide a supportive and caring environment where you can openly explore your feelings and thoughts, gain valuable insights, and work towards personal growth. Throughout my career, I've had the honor of helping a wide range of individuals. I am pre-licensed in Tennessee and Michigan.

Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.

Do you feel like you are in a rut? Are you struggling to overcome a habit? Do you want to make improvements but do not know where to start? Are you struggling with negative thoughts about yourself? I am a Licensed Clinical Social Worker who is passionate about helping people overcome barriers and achieve goals that are important to them! I provide telehealth therapy for those in the state of TN. I strive to provide a safe and accepting environment for you to overcome barriers and achieve goals that are important to you.

You are feeling disorganized, distracted, or confused about life direction and struggling to anchor to a sense of self or personal values. Maybe you are struggling to acknowledge, feel, and express your emotions, and experience yourself shutting down. Or perhaps you are feeling stuck in negative self-talk, often struggling with perfectionistic tendencies and cycles of shame.

Welcome! Are you struggling with a life issue, or looking for clarity about something? Even positive life transitions can be accompanied with anxiety or stress. Do you feel invisible? Would you like to develop healthier relationships? Are you known as the "strong one" or the "go to" person in your family or social circle? Do you have a hard time finding reasons to have hope or joy?

It may feel impossible to overcome challenges that leave us feeling broken, scared, uncertain or confused. If this feels true to you, having someone to assist in finding a sense of wholeness, joy, and peace might just be what you need. I am a Licensed Clinical Social Worker, licensed to practice in several states. I have experience working in a variety of mental health settings and have found peace as an outpatient therapist. In our work together, you can expect to be met with an alliance that promotes emotional safety, empathy, and compassion.

Taylor Kemp is a Licensed Professional Counselor (Temp) being supervised by Dr. Charles Ihrig, PhD., LPC-MHSP. Taylor received his Master’s in Clinical Mental Health Counseling from Trevecca Nazarene University and has been working in the mental health field in both clinical and operational management roles for 5 years. Taylor is passionate about increasing access to mental health care and is excited to bring needed services to Memphis and the surrounding areas.

Ready to make positive changes in your life? Looking for an experienced guide to support you on your journey? I’m here to provide the insight and encouragement you need to clarify your goals, reshape your habits, and live with greater authenticity.

If you are interested in working the deeper levels of personal growth, I specialize in Jungian dream therapy as well as teach Kundalini Yoga. Dreams are a reliable picture into the inner dynamics of the psyche whereas Kundalini Yoga focuses on changing the energetic patterns underlying emotional and mental states. This two tiered approach is highly effective for treating many forms of emotional imbalances, including trauma recovery, depression, relationship stress, anxiety, and reconnecting with authenticity and purpose.

Do you often feel down or battle with stress or anxiety? Caught in a cycle of bad relationships? Struggling to find healthy coping mechanisms? Wanting to dive deeper into your identity? Maybe it's time to reach out for help! I am an alternative-minded licensed therapist with 6+ years of professional counseling experience. My primary specialty is working with adults (18 and up) struggling with addiction, relationships, codependency, complex-trauma, depression, anxiety, & general life adjustment issues. I also pride myself on being a safe space for LGBTQ+ folx and BIPOC. I always strive to be a judgment-free, supportive space for all!

Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.

Accepting New In-Person and Virtual Clients: Are you struggling with being your own personal bully, putting yourself down with constant criticism? Do you wish you could find peace and treat yourself with the kindness that you so easily bestow upon others? Do you struggle with emotions that feel overwhelming or out of control? Or maybe you have been avoiding your emotions all together. Do you attempt to control your body and/or food, socially isolate, self-harm or experience emotional outburst? You have been trying to break free from these patterns but feel stuck or even controlled.

I have experience as a therapist in outpatient mental health clinics, inpatient psychiatric hospitals, cancer treatment facilities, substance abuse treatment centers and schools. With 10 years of serving both individuals and family systems, I have addressed a vast array of symptoms related to mental health concerns. I tend to focus on the whole body and its connections. I understand counseling as growth, much in the same way a tree grows. In counseling we honor our roots, noting where we came from while stretching our branches high and reaching for what we wish to become.

Imagine being full of joy, presence, and gratitude. Life can be overbearing at times with all of its troubles. It may feel like you're no longer a driver, but a passenger in your own life. You have difficulty seeing beyond the here and now, unable to find solutions, and you can't come back to a sense of self because everything else seems to be keeping you from peace. You're wanting to take control and live a life you've been dreaming of. I work specifically with addiction, crisis, and suicidal thoughts.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

The curve balls of life can affect you mentally, emotionally, physically, and spiritually. Do you have sex-based issues in your marriage? Do you have an ongoing issue with your children & believe you are the most clueless parent in the world? Have you experienced trauma, adultery, abuse, church/religious issues, or mental anguish? There is hope. I specialize in marital, premarital, individual & family therapy. Bring your mustard of seed faith & I will bring my empathetic care with expertise. Together, through God, healing can be achieved! I'm an approved LMFT Designated Supervisor for the State of Texas!

Struggling with making decisions? Trouble sleeping yet struggling to get out of bed? Overthinking about the future but also worried about the past? Seeking a therapist who understands your daily struggles? I enjoy working with people who are ready to feel better - who commit to the process of helping themselves. I understand the stressors that you deal with because I have successfully dealt with some of those same stressors myself which along with my training make me qualified to assist you on your journey to a healthier you. I offer creative interventions and guidance based on your specific circumstances and needs.