Dialectical Behavior (DBT) Therapists in Memphis, TN

Overall, I work to establish strong and safe connections with my clients in order to assist them in deep healing work. While my approach is eclectic, I tend to pull ideas from somatic psychology while working from a humanistic, attachment-focused perspective. I work best with clients who want to explore how their patterns began and are commited to feeling better. I have training in Somatic Experiencing and Acceptance and Commitment Therapy; as well as, experience working in residential and out-patient Eating Disorder Treatment.

When life feels overwhelming, let's work together to sort it out. Don't suffer in silence. It is okay to not be okay, and you don't have to do it alone. With over 10 years of experience in a variety of mental health settings, my areas of specialty include anxiety, depression, grief, relationship difficulties, life transitions and stress management. My style is warm and down-to-earth, and I explore difficult topics with candor and humor. I use a variety of evidence-based therapeutic tools and techniques that are tailored to your unique needs and history. Feel free to reach out to ask any questions you might have.

Licensed in Florida , Mississippi and Tennessee. Services available via Telehealth. Therapy is a partnership. I believe it is important to build a relationship with my client. It is my intent to provide a safe space to work together. I believe it is helpful to assist clients with acknowledging feelings and noticing thoughts with a commitment to actions that align with what is important to the client. I believe in the client's own healing capacity with work on core beliefs about oneself with kindness and self care. Compassion, empathy, and respect for all my clients is what I try to express in the very first session.

I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.

I'm Keena Reddin, a licensed certified Social Worker, and the founder of CEDBW. My goal is to provide each patient with knowledge, appropriate treatment that is individualized, and most importantly support for experiencing a better quality of life. I have been in practice for several years, and have a true passion for the care I get to provide individuals each and every day. I specialize in the outpatient treatment of Eating Disorders by providing necessary medical/medication support, meal planning, and placement of a higher level of care when appropriate. I also provide treatment for individuals/couples/families struggling with depression, anxiety, trauma, relationship conflict and challenging life experiences which require understanding, support, and specific skills learned in treatment. My therapeutic approach is person centered by working together as a team to set and achieve goals.

"I believe in treating every individual as a unique person with dreams, ambitions, and desires that should be encouraged, pursued, and always regarded with respect."

Hi my name is Pamela Keeling-Nuttall of Pamela Keeling-Nuttall Psychotherapy Practice, PLLC. I am a psychotherapist who has been practicing as a therapist for greater than 15+ yrs. As a therapist, I work with clients of all ages, couples and family systems. I am known to be personable, and warm hearted as a person. I am a Cognitive Behavioral Client Centered Therapist, who utilizes ecclectic approaches while working to empower the client to find and utilize their own strengths in working through problems, managing depression, stress and anxiety, and utilize coping strategies/tools that will help to improve client overall functioning.

Hi! I'm Jill. I received my masters in counseling from the University of Memphis in 2009. I have been practicing since that time. I am experienced with anxiety, depression, trauma work and eating disorders. I am trained in EMDR and very experienced with the treatment of eating disorders, as I have worked at various levels of care. Please note my doodle Maisie is being trained and will join us as an emotional support pup in the office once she is ready. Thus for your safety, NO dog allergies.

Anxiety and depression, as well as life transitions can cause you to feel alone in your journey. Life can be stressful, overwhelming and difficult at time and it takes a lot of courage and strength to take the initial steps to seek help. As a counselor, I would like to welcome the opportunity to work with you in making the changes. I will provide guidance in a nonjudgemental and a safe environment where you can feel empowered to find clarity and self-awareness to make the needed and wanted changes.

I believe you have the power within yourself to increase meaning, self-worth, satisfaction, and well-being in your life by fostering change, increasing insight, and shifting perspective. I believe that balancing and maintaining our mental, physical, emotional, and spiritual self can increase a more positive world view and a more fulfilling life journey.

Hi, I’m David. As the founder and clinical director of Nashville Therapy Group, I can match you with a gifted therapist who is the best fit for your unique needs, or if you think we’re the right fit, we can work together as you make your way towards lasting positive change. As your therapist, we’ll explore your thoughts and feelings, and I’ll offer a fresh perspective using the latest evidence-based interventions. We will identify your potential for growth and challenge the beliefs and behaviors that keep you and your loved ones from experiencing happiness, harmony, and health.

"I provide a safe, warm, nonjudgmental environment that embraces change. I provide an empathic and supportive approach which integrates psychodynamic and psychoanalytic techniques in order to help clients not only reduce symptoms, but to also explore and understand the unmet needs that have driven the behavior. I help clients build upon their strengths to help empower them. Clients need to understand that they are not having a breakdown, but a break through. The symptoms your are experiencing are normal based on a abnormal experiences. Through assessments and sessions I create a specialized treatment plan.

Do you desire biblical counseling? Would you like to receive professional mental health care that is guided by Christian principles? If so, you are not alone. Personal values and faith practices are an important part of overall health and healing. My approach integrates sound biblical practices with proven clinical interventions. Whether you struggle with day-to-day interactions and tasks, major life transitions, recovering from traumatic life experiences, or simply want to maintain life-balance and equilibrium, counseling as a form of soul care can help you find peace, joy, and healing.

TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.

Hello! It's a joy for me to come alongside those courageous enough to ask for help. Sometimes it's embarrassing to ask questions about what’s normal and what isn't -i.e., "Am I a bad parent because my child doesn't listen?" or "Is something wrong with me because my relationships keep failing?" I work to provide an open environment for my clients to both process these questions and find solutions. My ideal client values both their personal and loved ones’ mental health. It's an honor to come alongside adults and children with painful histories and increase healthy options for your future.

My ideal client is one that wants help, seeks help and is receptive to help.

Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.

Accepting new virtual clients in Tennessee and Maine! You can have a life full of abundance, peace, and joy, in fact, you deserve it! Life may be more overwhelming than you could ever imagine. I get it! We will work together to identify sources of stress, difficult emotions, & limiting thoughts and behavior patterns in order to develop resources for more satisfaction, fulfillment, and joy in your life. My goal is to be deeply present with your experiences in order to help you become more expansive, self- aware, confident, and validated so that you can find your path that leads to your most authentic self.

Are you struggling with dementia or taking care of a loved one who is? Do you feel uncertain about how to take care of them? Many issues faced by the aging population and their loved ones can often leave them feeling insecure and unsure about what to do. If this is happening to you, its normal to feel what you are feeling, but let me help you along the way. We can discuss dementia, housing, power of attorney, caregiver stress, and so much more.