Dialectical Behavior (DBT) Therapists in Memphis, TN
![Photo of Ashley Nott, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ae3265e8-bf12-48b6-9671-0bca9f0a810f/2/320x400.jpeg)
I’m a Licensed Master Social Worker committed to creating an empathetic, therapeutic relationship based on trust, compassion and understanding. I understand that Behavioral Health treatment is not “One Size Fits All”. Which is why I use various evidence based treatment methods (Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Moral Recognition Therapy) to help my clients navigate their feelings and set them on a path to wellness.
I’m a Licensed Master Social Worker committed to creating an empathetic, therapeutic relationship based on trust, compassion and understanding. I understand that Behavioral Health treatment is not “One Size Fits All”. Which is why I use various evidence based treatment methods (Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Moral Recognition Therapy) to help my clients navigate their feelings and set them on a path to wellness.
![Photo of Grace Peterson, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/ec45cb1e-fa7f-4d78-9960-a73b281b501b/1/320x400.jpeg)
Grace Peterson
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38104 (Online Only)
My approaches are focused on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
My approaches are focused on Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.
I view counseling as a vital practice that involves connection, commitment, and hope for change. I’m able to recognize the courage it takes for anyone to ask for help, and I want to recognize the strength it takes to chose to ask for what you need. I focus on approaching each therapeutic relationship with understanding to begin building trust and open communication. My desire is to be able to provide a safe place for anyone to feel heard and work together to allow for growth.
![Photo of Christopher S Vickers, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/543939a5-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Christopher S Vickers
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Memphis, TN 38119
My theoretical background has been influenced by techniques from Dialectical Behavioral Therapy, Exposure and Response Prevention (ERP), Bowen Family Systems Theory, and the French Psychoanalytic tradition.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
My theoretical background has been influenced by techniques from Dialectical Behavioral Therapy, Exposure and Response Prevention (ERP), Bowen Family Systems Theory, and the French Psychoanalytic tradition.
My hope is to create a relationship between the therapist and the individual that fosters positive and lasting change. To that end, I work patiently to ensure a sense of trust and safety. In addition, I feel I work well with individuals who go to therapy to be challenged, to be "unstuck." In these cases, I can be supportive while also being firm and direct. My approach is sensitive to the individual's life circumstance, their personality, and their comfort level with the therapeutic process.
![Photo of Olivia Summitt, MS, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/024a2fcb-97b6-4353-8c8a-8f5548e8beab/3/320x400.jpeg)
I offer an integrative approach including CBT, DBT, ACT, REBT, ERP, and IFS.
I practice counseling with the perspective that humans develop behaviors to serve some sort of purpose. As a counselor, I am here to offer guidance and support for when those behaviors are no longer necessary or are no longer serving the purpose that was intended. I strive to assist clients in developing a balance in how they both experience and express emotions, with the belief that there is no "bad" emotion. My goal is to work with clients in discovering a state of awareness of the uncertainty in life rather than a fear of it.
I offer an integrative approach including CBT, DBT, ACT, REBT, ERP, and IFS.
I practice counseling with the perspective that humans develop behaviors to serve some sort of purpose. As a counselor, I am here to offer guidance and support for when those behaviors are no longer necessary or are no longer serving the purpose that was intended. I strive to assist clients in developing a balance in how they both experience and express emotions, with the belief that there is no "bad" emotion. My goal is to work with clients in discovering a state of awareness of the uncertainty in life rather than a fear of it.
![Photo of Clare Campbell, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/3e3293b4-114d-4573-9b12-c5dfcd691584/1/320x400.jpeg)
Clare Campbell
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38117
I utilize neuro linguistic programing/CBT/DBT, internal family systems (IFS) and somatic practices for integration.
I AM currently only accepting new Ketamine Assisted Psychotherapy (KAP) clients. Please visit our website to learn more about KAP. www.transcendenthealth.net. I have not found a modality this powerful since I found Eye Movement Desensitization and Reprocessing (EMDR). Ketamine influences the glutamate neurotransmitter system in the brain, a critical pathway involved in mood regulation, thought patterns, and pain perception. By modulating this system, ketamine can help restore neural connections and encourage the growth of new neural pathways, improving mood, thought processes, and pain relief.
I utilize neuro linguistic programing/CBT/DBT, internal family systems (IFS) and somatic practices for integration.
I AM currently only accepting new Ketamine Assisted Psychotherapy (KAP) clients. Please visit our website to learn more about KAP. www.transcendenthealth.net. I have not found a modality this powerful since I found Eye Movement Desensitization and Reprocessing (EMDR). Ketamine influences the glutamate neurotransmitter system in the brain, a critical pathway involved in mood regulation, thought patterns, and pain perception. By modulating this system, ketamine can help restore neural connections and encourage the growth of new neural pathways, improving mood, thought processes, and pain relief.
![Photo of Jacqueline Paul, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0a89086e-fc60-4f03-aeac-40b151430616/2/320x400.jpeg)
Jacqueline Paul
Clinical Social Work/Therapist, LCSW
Verified Verified
Memphis, TN 38120 (Online Only)
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach.
![Photo of Shelby Kristafer Johnson, MS/EdS, Licensed Professional Counselor](https://photos.psychologytoday.com/a9c299ff-3c46-4dda-a4a4-362be79aecc6/1/320x400.jpeg)
Shelby Kristafer Johnson
Licensed Professional Counselor, MS/EdS
Verified Verified
1 Endorsed
Memphis, TN 38119
I'm well versed in DBT and Solution Focused Therapy in my effort to help you out of your tough spot.
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no relief in sight. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
I'm well versed in DBT and Solution Focused Therapy in my effort to help you out of your tough spot.
Life can be tiring and exhausting. Sometimes it can feel like we're underwater and there's no relief in sight. When we're having strong thoughts we can't seem to shake, it's truly just peace we're looking for and I hope to help you find that.
![Photo of Chelsey Dixon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c883a29c-63b1-4fb0-aa74-71f669191e57/4/320x400.jpeg)
I utilize a variety of modalities and therapeutic approaches to meet my clients’ needs (CBT, DBT, Motivational interviewing, and Interpersonal Psychotherapy).
I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.
I utilize a variety of modalities and therapeutic approaches to meet my clients’ needs (CBT, DBT, Motivational interviewing, and Interpersonal Psychotherapy).
I strive to maintain a warm and safe environment for my clients, helping them feel connected and validated. Starting therapy can seem overwhelming, but I am here to support you throughout this process. We will work to determine what your goals are and how you can get there. I work well with people wanting to heal their past traumas that continue to impact their daily life. I also utilize my own Christian faith to counsel clients that are interested in exploring their own relationship with God and processing religious trauma in a safe and nonjudgmental way.
![Photo of Glen Matthew Stamps Jr., LPC, MHSP, MS, Licensed Professional Counselor](https://photos.psychologytoday.com/44a5b6b1-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Glen Matthew Stamps Jr.
Licensed Professional Counselor, LPC, MHSP, MS
Verified Verified
1 Endorsed
Memphis, TN 38119
I have additional trainings in Dialectical Behavior Therapy and Cognitive Behavior Therapy, Motivational Interviewing, and Eye-Movement Desensitization Reprocessing (EMDR).
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
I have additional trainings in Dialectical Behavior Therapy and Cognitive Behavior Therapy, Motivational Interviewing, and Eye-Movement Desensitization Reprocessing (EMDR).
Searching for someone to help when we are struggling can be difficult and uncomfortable. I want to make that process a little bit easier by employing a non-judgmental approach to meet someone where they are. My name is Matt Stamps, and I am a Licensed Professional Counselor-Mental Health Service Provider. I believe in an empathic approach to therapy in which I work with my clients as partners to heal and recover from mental health issues. I utilize evidence-based approaches to assist clients in developing coping skills and new perspectives to improve day-to-day life.
![Photo of Nina Rovner, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5f3aca11-b5c1-4eec-98f5-d4a5c9d2f328/1/320x400.png)
I have significant experience in Interpersonal Psychotherapy, Psychodynamic Psychotherapy, Cognitive-Behavior Therapy, Dialectical-Behavior Therapy, Rational Behavior Problem Solving, and Motivational Interviewing.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
I have significant experience in Interpersonal Psychotherapy, Psychodynamic Psychotherapy, Cognitive-Behavior Therapy, Dialectical-Behavior Therapy, Rational Behavior Problem Solving, and Motivational Interviewing.
"The aim of life is self-development. To realize one's nature perfectly - that is what each of us is here for." Oscar Wilde. As a therapist, I strive to provide a safe, empathic, and respectful environment for clients, regardless of their sex, age, race, culture, background, religious beliefs, or disability, in which we collaboratively develop and work towards your productive goals.
![Photo of Channelle Johnson, MS, NCC, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/2c40a0cb-d00e-4f21-815a-ff9f707f94bc/1/320x400.jpeg)
Channelle Johnson
Licensed Professional Counselor, MS, NCC, LPC, MHSP
Verified Verified
Memphis, TN 38119 (Online Only)
I utilize a holistic approach that incorporates CBT, DBT, EMDR, IFS, mindfulness, and somatic experiencing.
I work with adults facing challenges related to trauma, addiction, and attachment issues. Whether you’re struggling with past experiences, seeking recovery, or navigating relationship dynamics, I’m here to support you.
I utilize a holistic approach that incorporates CBT, DBT, EMDR, IFS, mindfulness, and somatic experiencing.
I work with adults facing challenges related to trauma, addiction, and attachment issues. Whether you’re struggling with past experiences, seeking recovery, or navigating relationship dynamics, I’m here to support you.
15 Second Videos
Clare Campbell
Nina Rovner
Channelle Johnson
Becoming More Counseling, Coaching, & Consulting
Allan J Katz
Dominique Walker
Willed by Wellness Counseling & Consulting LLC
Walker Counseling Services, LLC
Ferren Family Counseling LLC
Adina Samberg
Memphis Center for Mindful Living, LLC
Tiarra Faulkner
Sarah Berger
Forward Counseling
Christopher Ferrand
Britney Bryson
Teresa Hall-Franklin
Kelsey Cardin- -Trauma And Relationship Therapist
Irene Y Bernard
Kimberly Broffitt
Mary Jo Harmon
Sonia Torrey
Martha Ferguson Burke
Brandi Taylor
Allan Rowe - Geriatric And Dementia Counseling
Jamieka Harris
Kimberly Henderson
Skye Clark
Starlett Armstrong
D. Joel Marquart
Beth Vance
The Briggs Institute, Inc.
Faith Christie Leigh Roby
Brittany Bass Jones
![Photo of Jill Budynas DePriest, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/44cad4fe-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Jill Budynas DePriest
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Memphis, TN 38119
I work out of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychoanalysis, and I am trained in EMDR.
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I believe greatly in the whole body and mind approach as well as the whole system approach. Healing is found in many arenas and therapy is a dress rehearsal for life. There a million reasons we need to get support through therapy! Relationship conflict or the end of a relationship, stress from work, anxieties of parenting, adjusting to big life changes like changing jobs or graduating college. Having a place that its all about you can be invaluable.
I work out of Cognitive Behavioral Therapy, Dialectical Behavior Therapy, psychoanalysis, and I am trained in EMDR.
Today you took the first step in seeking help and that is a brave thing. I am honored to be one of the people you are thinking about. I believe greatly in the whole body and mind approach as well as the whole system approach. Healing is found in many arenas and therapy is a dress rehearsal for life. There a million reasons we need to get support through therapy! Relationship conflict or the end of a relationship, stress from work, anxieties of parenting, adjusting to big life changes like changing jobs or graduating college. Having a place that its all about you can be invaluable.
![Photo of Caitlin Leggett, MA, ATR, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/9c1bf17b-0e57-456d-a983-5a45f03e69d7/1/320x400.jpeg)
Caitlin Leggett
Licensed Professional Counselor, MA, ATR, LPCMHSP
Verified Verified
Memphis, TN 38117
I tailor my services to each client’s needs using therapy techniques from CBT, DBT, and Person-Centered.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
I tailor my services to each client’s needs using therapy techniques from CBT, DBT, and Person-Centered.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
![Photo of Greg Stewart - Becoming More Counseling, Coaching, & Consulting, PhD, MDiv, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/ae5c9e6f-5943-4e90-8425-15500f468100/1/320x400.jpeg)
Becoming More Counseling, Coaching, & Consulting
Licensed Professional Counselor, PhD, MDiv, LPC
Verified Verified
Memphis, TN 38119 (Online Only)
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
I specialize in anxiety, depression, trauma, marriage & family; & am certified in DBT (Dialectical Behavior Therapy) and am trained in EMDR (Eye Movement Desensitization & Reprocessing).
Virtual only! I live in TX. Clients who are struggling but wanting to not only heal, but also grow have the potential for being extremely powerful people. We have all gone through difficult times, experiencing anxiety, fear, depression, and hopelessness. However, if we have healed, we look back and see those times as hard, but some of the most powerful in our lives. Hearts can become strong, marriages can be healed and become euphoric, and our families can become strong, powerful, and beautiful. If you have a Christian background, I can help you become stronger in your faith. Executive Coaching available.
![Photo of Lauren Madlock, PsyD, Psychologist](https://photos.psychologytoday.com/17165a8b-0fb1-4b27-a841-560a6ca82b75/2/320x400.jpeg)
I integrate CBT techniques, namely DBT-which combines eastern and western philosophies.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
I integrate CBT techniques, namely DBT-which combines eastern and western philosophies.
Do you find yourself struggling with life's stressors- relationships, life transitions, work, family? Therapy with a genuine, highly empathic therapist can help. Together, we can explore the issues you face to better understand them and work through to resolution in a non-judgmental manner. I am excited to join you along your journey of self-healing and discovery.
![Photo of Allan J Katz, LPC, MHSP, CSAT, BBA, Licensed Professional Counselor](https://photos.psychologytoday.com/541cee01-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Allan J Katz
Licensed Professional Counselor, LPC, MHSP, CSAT, BBA
Verified Verified
7 Endorsed
Memphis, TN 38119
Allan is the author of Navigating the Phases of Sex Addiction Recovery, Experiential Group Therapy Interventions with DBT, and Ambushed by Betrayal available on his website.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
Allan is the author of Navigating the Phases of Sex Addiction Recovery, Experiential Group Therapy Interventions with DBT, and Ambushed by Betrayal available on his website.
Discover Freedom from out-of-control sexual behavior & Improve Intimacy and communication in your relationship. When the empty "hole in your soul" can no longer be filled with risky behaviors, realize that there is hope and a proven solution. Together, we'll develop effective strategies to overcome urges, manage cravings and create healthy alternatives. You'll have the tools to rebuild your relationship and increase intimacy. All in a confidential atmosphere of non-judgment and acceptance. You'll rediscover your authentic self, feel freedom again and regain your own personal power to live a rich, fulfilled life worth living.
![Photo of Lacy Kemker, MS, LPCMHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/d2189e05-651e-4c8e-9dad-0bd7ab12cdea/2/320x400.jpeg)
Lacy Kemker
Licensed Professional Counselor, MS, LPCMHSP
Verified Verified
1 Endorsed
Memphis, TN 38119
I have more than 6 years of experience, and I utilize therapeutic modalities of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.
I have more than 6 years of experience, and I utilize therapeutic modalities of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy.
Do you feel detached from your goals or feel like you’ve lost sight of what’s important in your life? Do you feel like you’re struggling to love yourself or separate yourself from narratives of what your life should look like? Maybe it’s time to take a step towards finding your most authentic self? Looks like you’ve come to the right place. Taking this first step can be scary, but I believe taking the leap can help you grow in ways never before realized.
![Photo of Jasmine A Sullivan, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8448cd32-c5de-43c0-a980-62f626dd6674/2/320x400.jpeg)
Jasmine A Sullivan
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Memphis, TN 38117
I use a mix of Internal Family Systems, EMDR, Mindfulness, Play Therapy, ERP, ACT, Ecotherapy, Yoga, Somatic Processing and DBT to help them find peace with the hard stuff.
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
I use a mix of Internal Family Systems, EMDR, Mindfulness, Play Therapy, ERP, ACT, Ecotherapy, Yoga, Somatic Processing and DBT to help them find peace with the hard stuff.
Sometimes life just gets messy. I enjoy supporting both minors and adults in finding self compassion and growth while experiencing the uncomfortable. In sessions together, we can learn to do this by navigating trauma responses, depression, anxiety, life transitions, suicidal thoughts, relationships, body-image challanges, disordered eating, behavioral issues, and stress. Through both doing my own work and spending time with clients, I wholeheartedly feel we can find so much healing by getting curious about our emotions and greeting whatever arises with kindness, respect, and a bit of humor
![Photo of Rylee Tillman, NCAC II, LPC, MHSP T, Drug & Alcohol Counselor](https://photos.psychologytoday.com/aae7fb16-94ef-4122-99bf-74e9f765d5f0/1/320x400.jpeg)
Rylee Tillman
Drug & Alcohol Counselor, NCAC II, LPC, MHSP T
Verified Verified
1 Endorsed
Memphis, TN 38117
I utilize EMDR, CBT, DBT and motivational interviewing to help my clients work towards the goals they have set.
Have you ever experienced trauma, anxiety, depression, mood swings or perhaps a little of all four? I can help you manage these symptoms by providing you with the tools to work towards your goals in a relaxing, non-judgmental setting. Additionally, I specialize in those struggling with any type of addiction. I have a passion and personal experience working with first responders. I enjoy and have experience working with people of all ages. I'd love to work with you and help you reach your goals.
I utilize EMDR, CBT, DBT and motivational interviewing to help my clients work towards the goals they have set.
Have you ever experienced trauma, anxiety, depression, mood swings or perhaps a little of all four? I can help you manage these symptoms by providing you with the tools to work towards your goals in a relaxing, non-judgmental setting. Additionally, I specialize in those struggling with any type of addiction. I have a passion and personal experience working with first responders. I enjoy and have experience working with people of all ages. I'd love to work with you and help you reach your goals.
![Photo of Virginia Wesson - Virginia Rantzow, LPC, MHSP , NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/fcf74b32-a2a0-4099-bae0-131c5f9e48c2/1/320x400.jpeg)
Virginia Rantzow
Licensed Professional Counselor, LPC, MHSP , NCC
Verified Verified
Memphis, TN 38117
My counseling approach is influenced by IFS, Person-Centered therapy, and DBT.
I take it as a great honor to work with those who are taking steps towards improving their mental health. If you are feeling anxious, overwhelmed, tired, and like your resources are not working for you as they should, I welcome you to reach out! I am excited to support you in your work.
My counseling approach is influenced by IFS, Person-Centered therapy, and DBT.
I take it as a great honor to work with those who are taking steps towards improving their mental health. If you are feeling anxious, overwhelmed, tired, and like your resources are not working for you as they should, I welcome you to reach out! I am excited to support you in your work.
See more therapy options for Memphis
Nearby Dialectical Behavior (DBT) Therapists Searches for Memphis
See More Dialectical Behavior (DBT) TherapistsNearby Searches for Memphis
See More TherapistsDialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.