Chronic Illness Therapists in Memphis, TN

I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.

TRAUMA: An overwhelming experience that is too much, too fast. If too stressed or truly overwhelmed, our natural survival responses can be blocked. If unable to complete our body’s survival responses, trauma can occur and often symptoms emerge. We can feel stuck in the fear of flight, the anger of fight or the depression of freeze. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.

“How can I make things better?” Whether you’re managing mental health issues like anxiety or depression or existing in a dissatisfying relationship, you’ve probably asked yourself many versions of this question. If you’re willing to work hard and are open to making changes, know that you have every reason to believe you can enjoy a healthier and happier life. Our purpose is to help our clients know what changes they may need to make in order to reach their goals. We are eager to serve and look forward to working with you.

Believe in your dreams. If you don't, who will?- Jon Bon Jovi Does it feel like life is stressing you out? Does it feel like there is this tension, but you don't know what it is? Is everyone around you telling you to relax and unwind? If only it were that easy to relax. It takes effort to drop all those things that bother you daily. You know, those tiresome things that you carry every day that cause anxiety, stress, and trauma

Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.