Therapists in White Haven-Coro Lake, Memphis, TN

Photo of Valerie Ann McKinney, LPC, MHSP, Licensed Professional Counselor
Valerie Ann McKinney
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38109  (Online Only)
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.
(662) 339-1906 View (662) 339-1906
Photo of Kionna Jones, LCSW, Clinical Social Work/Therapist
Kionna Jones
Clinical Social Work/Therapist, LCSW
Verified Verified
White Haven-Coro Lake, Memphis, TN 38132
Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.
Sometimes the hardest part is taking your first step toward bettering your life. You may not know where to begin? Are you feeling overwhelmed with your day-to-day life responsibilities? Struggling with motivation or feeling hopeless? Do you feel things from your past are coming up and preventing you from maximizing your potential? Do you just need to vent and get unbiased feedback? I can help you navigate these things piece by piece and get you on the road to your best self. Therapy can help you develop a new perspective and coping skills to manage your life stressors.
(901) 808-8896 View (901) 808-8896
Photo of Kimberly B. Jones, LPCMHSP, Licensed Professional Counselor
Kimberly B. Jones
Licensed Professional Counselor, LPCMHSP
Verified Verified
White Haven-Coro Lake, Memphis, TN 38132
Waitlist for new clients
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
I believe a counselor’s role isn’t to tell you how to live your life, but to assist you with determining what you want your life to be and the steps to achieving that life and your goals. Therapy is a collaborative process and I want to be your partner on your journey.
(901) 295-0889 View (901) 295-0889
Photo of Dr. Christina Light-Griffin, PsyD, LCCT, CFE, CFT, CFP
Dr. Christina Light-Griffin
PsyD, LCCT, CFE, CFT, CFP
Verified Verified
White Haven-Coro Lake, Memphis, TN 38109  (Online Only)
Waitlist for new clients
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
Hello, First I would like to give glory to God for being an agent of change and hope in this dying world. My name is Dr. Christina Light-Griffin PsyD. I am a Licensed Clinical Christian Therapist, Certified Compassion Fatigue Educator, Certified Compassion Fatigue Practitioner, and Certified Field Traumatologist. I began my counseling career 12 years ago. I am Doctor of Biblical Psychology degree . I enjoys helping others. I am a blessed to be a licensed clinical Christian therapist with the American Association of Christian Therapists (AACT), sharing the Gospel of Jesus Christ and providing spiritual guidance.
(901) 446-4069 View (901) 446-4069
Photo of Janet McClora, LMSW, Clinical Social Work/Therapist
Janet McClora
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
White Haven-Coro Lake, Memphis, TN 38132
I provide culturally competent and evidence-based therapy for individuals, couples, and families. My goal as a therapist is to walk alongside you as you move toward your authentic self. My goal is to help you find the tools to honestly express your feelings so that you can feel the delight of being you. I believe therapy works best and is most successful when there is a willingness to risk being vulnerable. My niche population includes teen girls with self-esteem, anger, identity, and behavior concerns. Teen girls group may be considered with at least 10 girls. Growing Great Girls Curriculum.
I provide culturally competent and evidence-based therapy for individuals, couples, and families. My goal as a therapist is to walk alongside you as you move toward your authentic self. My goal is to help you find the tools to honestly express your feelings so that you can feel the delight of being you. I believe therapy works best and is most successful when there is a willingness to risk being vulnerable. My niche population includes teen girls with self-esteem, anger, identity, and behavior concerns. Teen girls group may be considered with at least 10 girls. Growing Great Girls Curriculum.
(901) 660-7554 View (901) 660-7554
Photo of Tiandra Arnold, Pre-Licensed Professional
Tiandra Arnold
Pre-Licensed Professional
Verified Verified
White Haven-Coro Lake, Memphis, TN 38132
Have you ever felt lost with no direction? Are you dealing with stress and cannot find a way to manage it? Are you wanting someone to be a listening ear? Are you feeling misunderstood? Do you have a low self-worth or self-image? Are you just weighed down by life? This is the case for many people, and this is when they reach out for help.
Have you ever felt lost with no direction? Are you dealing with stress and cannot find a way to manage it? Are you wanting someone to be a listening ear? Are you feeling misunderstood? Do you have a low self-worth or self-image? Are you just weighed down by life? This is the case for many people, and this is when they reach out for help.
(901) 660-2392 View (901) 660-2392
Photo of Shaneika Smith - Sweetgrass Counseling & Consultation, PhD, LPCMHSP, Licensed Professional Counselor
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
White Haven-Coro Lake, Memphis, TN 38132
Waitlist for new clients
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
(901) 245-3220 x1 View (901) 245-3220 x1
Photo of Tammy Davis Snyder, MEd, NCC, MHSP, Licensed Professional Counselor
Tammy Davis Snyder
Licensed Professional Counselor, MEd, NCC, MHSP
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38116  (Online Only)
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
There are times life becomes difficult. Obstacles present themselves and you just need guidance on how to overcome or cope with them. Situations may cause you to feel as if there is a loss of control of your life. Generational challenges, including trauma, addictions, communication problems, and stress could cause a once balanced lifestyle become chaotic. Life happens and everyone needs an advocate. For those times I am there to help clients, move forward and maneuver life, family, career, and social interactions.
(901) 459-5568 View (901) 459-5568
Photo of Irene Y Bernard, DMin, LADACII, CAADC, CPRSII, QCS, Drug & Alcohol Counselor
Irene Y Bernard
Drug & Alcohol Counselor, DMin, LADACII, CAADC, CPRSII, QCS
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38132
One of my greatest passions involves helping people through various transitions of life. I offer therapy in the area of Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
One of my greatest passions involves helping people through various transitions of life. I offer therapy in the area of Grief, Loss, Substance Use Disorders, Trauma, Behavioral Addictions, and Spiritual Direction. I believe our mental health is intricately connected to our emotional and spiritual well-being. There are times we find ourselves choosing unhealthy coping tools to redirect self-defeating, self-loathing, and self-sabotaging thoughts, feelings, and behaviors. Through a multi-disciplined approach I'll help you identify those negative thoughts, feelings, and behaviors and reconnect to the emotions you've grown numb to.
(901) 459-5256 View (901) 459-5256
Photo of Dr. Cassandra Denise Clariett, DMin, LCSW, Clinical Social Work/Therapist
Dr. Cassandra Denise Clariett
Clinical Social Work/Therapist, DMin, LCSW
Verified Verified
White Haven-Coro Lake, Memphis, TN 38109  (Online Only)
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
Mental Health is Our Passion and Helping People Heal is Our Purpose! Fresh or Frozen, Trauma Can Impact You In More Ways Than You Know! As Your Therapist, I am Here to Empower and Assist You In Living a Wholesome Life. You can expect to start your path to healing with Dr. Cassandra Clariett, LCSW-TN, AZ, right away.
(901) 910-0631 View (901) 910-0631
Photo of Aron Wyatt Sr., MEd, LPCMHSP, Counselor
Aron Wyatt Sr.
Counselor, MEd, LPCMHSP
Verified Verified
White Haven-Coro Lake, Memphis, TN 38116
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
I am a licensed clinical professional counselor with the mental health service provider specialty. I am fully qualified to work with both children and adults. I have over fifteen years of experience as a former school counselor working with children of all ages. I also worked as a community counselor/therapist for over twenty years helping families build better lives. I helped with parenting issues as well as behavior modification for children.
(901) 244-5676 View (901) 244-5676
Photo of Kade Hiestand, PhD, Psychologist
Kade Hiestand
Psychologist, PhD
Verified Verified
White Haven-Coro Lake, Memphis, TN 38109
Not accepting new clients
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
(901) 425-1273 View (901) 425-1273
Photo of Ray A Turner, PsyD, ABPP, Psychologist
Ray A Turner
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
White Haven-Coro Lake, Memphis, TN 38116
Not accepting new clients
I have been a mental health professional for almost 40 years in a variety of settings. My experience includes service in three community mental health centers in Tennessee and Arkansas, a State Hospital internship and four years as a Staff Psychologist with the Arkansas Department of Correction. I have seen clients from a wide-range of settings with a wide-range of challenging problems. My primary focus is providing assistance to those experiencing emotional disturbances which have become overwhelming to the extent of threatening, or actually damaging the quality of the person's life.
I have been a mental health professional for almost 40 years in a variety of settings. My experience includes service in three community mental health centers in Tennessee and Arkansas, a State Hospital internship and four years as a Staff Psychologist with the Arkansas Department of Correction. I have seen clients from a wide-range of settings with a wide-range of challenging problems. My primary focus is providing assistance to those experiencing emotional disturbances which have become overwhelming to the extent of threatening, or actually damaging the quality of the person's life.
(901) 730-5699 View (901) 730-5699
Photo of Aileen Herald, LCSW, Clinical Social Work/Therapist
Aileen Herald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38116  (Online Only)
Waitlist for new clients
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
The way you tell your story to yourself matters. - Amy Cuddy We each have a story to tell and that story creates how we see ourselves, how we interact with the world around us, and how we manage the challenges life places in front of us. I approach therapy from the viewpoint that our personal story matters and we can change and shape our story through the therapeutic process. I utilize narrative therapy techniques to increase people's ability to have insight and self-awareness. I am also trained in expressive art therapies using Archetype imagery such as tarot and oracle cards. I am Pagan and alternative spirituality friendly.
(901) 245-5697 View (901) 245-5697
Photo of Krystal T. Alexander - Safe Counsel, LMFT, Marriage & Family Therapist
Safe Counsel
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38109  (Online Only)
Do you feel like you are stuck in grief, constantly staying in a cycle of despair because of a loss you have experienced? Do you feel like your self care practices are non existent and often give so much of yourself to others with little in return to fill your cup? It’s important that you choose to be a healthier version of yourself by confronting the pain of your grief/loss and acknowledge your value as a human being on this earth. I can help you do this.
Do you feel like you are stuck in grief, constantly staying in a cycle of despair because of a loss you have experienced? Do you feel like your self care practices are non existent and often give so much of yourself to others with little in return to fill your cup? It’s important that you choose to be a healthier version of yourself by confronting the pain of your grief/loss and acknowledge your value as a human being on this earth. I can help you do this.
(615) 813-6719 View (615) 813-6719
Photo of Taylor Perry, MEd, Pre-Licensed Professional
Taylor Perry
Pre-Licensed Professional, MEd
Verified Verified
White Haven-Coro Lake, Memphis, TN 38116  (Online Only)
In this life, we are faced with many challenges such as feeling stuck, unmotivated, unaccomplished goals, trauma, life transitions, etc. I am committed to supporting you through those challenges while finding solutions to change that narrative. My goal is to create an environment tailored to YOU! Your comfort and outcome is top priority.
In this life, we are faced with many challenges such as feeling stuck, unmotivated, unaccomplished goals, trauma, life transitions, etc. I am committed to supporting you through those challenges while finding solutions to change that narrative. My goal is to create an environment tailored to YOU! Your comfort and outcome is top priority.
(901) 675-6423 View (901) 675-6423
Photo of Yves Calderone, LMSW, Clinical Social Work/Therapist
Yves Calderone
Clinical Social Work/Therapist, LMSW
Verified Verified
White Haven-Coro Lake, Memphis, TN 38109
I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.
I am committed to working dynamically with individuals so they can live healthier, fuller, more meaningful lives. My treatment approach is rooted in Jungian-oriented psychotherapy, Focusing and other somatic practices, and Collaborative Problem Solving. I hold a Masters degree in Social work with a concentration in Advanced Clinical Practice from Columbia University. I offer counseling sessions tailored to each individual‘s unique experience — taking into account biological, psychological, social, and spiritual factors — and guiding a process that acknowledges and respects a person’s inherent wisdom toward wholeness and healing.
(901) 676-8710 View (901) 676-8710
Photo of Ricki Briana Martin, LMSW, Clinical Social Work/Therapist
Ricki Briana Martin
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38116  (Online Only)
Not accepting new clients
Finding the therapist for you can be taxing to say the least. Still, there is the right therapist for you. Therapy, while not widely accepted by everyone, has managed to become a cultural norm. However, normalcy is not enough. You should find a therapist that you can connect with, respect, and receive a quality and professional experience from. Everyone needs help, be it to process the past, balance the present stressors of life, or deal with crippling anxiousness that can come with planning for your future.
Finding the therapist for you can be taxing to say the least. Still, there is the right therapist for you. Therapy, while not widely accepted by everyone, has managed to become a cultural norm. However, normalcy is not enough. You should find a therapist that you can connect with, respect, and receive a quality and professional experience from. Everyone needs help, be it to process the past, balance the present stressors of life, or deal with crippling anxiousness that can come with planning for your future.
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Photo of Kenneth Williams - Relationships 911, LPC, MHSP, Licensed Professional Counselor
Kenneth Williams - Relationships 911
Licensed Professional Counselor, LPC, MHSP
Verified Verified
White Haven-Coro Lake, Memphis, TN 38109
Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.
Building the life you want to live often seems difficult. Either, we are unsure what the next step is or have difficulties taking the next step. Therapy can help you develop and work toward your life's goals. Using your deeply held values can assist you in developing a life map to guide you toward the life you want to live.
(865) 421-9770 View (865) 421-9770
Photo of Rhea Hill, DSW, LCSW, MAC, Clinical Social Work/Therapist
Rhea Hill
Clinical Social Work/Therapist, DSW, LCSW, MAC
Verified Verified
1 Endorsed
White Haven-Coro Lake, Memphis, TN 38109
In the ever-changing landscape of life, individuals frequently encounter an array of challenges, such as anxiety, depression, losses, and disappointments, which are often rooted in unresolved past traumas or the day-to-day pressures of life transitions and relationship issues. I specialize in working with both individuals and couples to address a broad spectrum of challenges, including relationship dynamics, employment concerns, substance use, as well as anxiety, depression, and chronic medical conditions.
In the ever-changing landscape of life, individuals frequently encounter an array of challenges, such as anxiety, depression, losses, and disappointments, which are often rooted in unresolved past traumas or the day-to-day pressures of life transitions and relationship issues. I specialize in working with both individuals and couples to address a broad spectrum of challenges, including relationship dynamics, employment concerns, substance use, as well as anxiety, depression, and chronic medical conditions.
(770) 343-3370 View (770) 343-3370

See more therapy options for White Haven-Coro Lake, Memphis

How does your Therapist compare?

Number of Therapists in White Haven-Coro Lake, Memphis, TN

20+

Average cost per session

$120

Therapists in White Haven-Coro Lake, Memphis, TN who prioritize treating:

92% Anxiety
88% Depression
80% Coping Skills
80% Stress
76% Self Esteem
76% Life Transitions
68% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

95% Cigna and Evernorth
81% Aetna
62% BlueCross and BlueShield

How Therapists in White Haven-Coro Lake, Memphis, TN see their clients

56% In Person and Online
44% Online Only

Gender breakdown

72% Female
24% Male
4% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in White Haven-Coro Lake, Memphis?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.