Anxiety Therapists in Midtown, Memphis, TN
Sweetgrass Counseling & Consultation
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
Midtown, Memphis, TN 38112
Waitlist for new clients
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
At Sweetgrass Counseling & Consultation, LLC we believe that: "Each strand alone is not as strong as when braided together." On your counseling journey we aim to serve as a support in weaving together the vision for your life. We are compatible with motivated clients, that are willing to partner in an effort to interrupt emotional or cognitive patterns that are not serving you. We believe that you have intuitive tools that may not be accessible due to "guarded relating" that so many of us have adopted to protect ourselves. Allow us to assist you in unearthing tools that identify your barriers and create sustainable change.
Take this in - you are having trouble sleeping, the stress is piling on, you are struggling to find your sense of purpose, all while waiting for the next curve ball to come your way. Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time.
Take this in - you are having trouble sleeping, the stress is piling on, you are struggling to find your sense of purpose, all while waiting for the next curve ball to come your way. Rather than taking an aimless approach, why don't you take the first step and discover your own meaning and consider tackling a specific difficulty or taking one step at a time.
There is so much we are dealing with on a daily basis that it is almost impossible not to feel stressed and down at times. Life transitions like having children, going to college, divorce, or losing a loved one can trigger these feelings and be hard to cope with. Relationships, work, and parenting, while bringing joy, can also be worrisome and stressful, creating feelings of isolation and guilt. Talking through and processing these stresses can be so helpful! Examining thinking patterns about yourself and others and talking about how you developed those over time can help to bring more joy and satisfaction in your daily life.
There is so much we are dealing with on a daily basis that it is almost impossible not to feel stressed and down at times. Life transitions like having children, going to college, divorce, or losing a loved one can trigger these feelings and be hard to cope with. Relationships, work, and parenting, while bringing joy, can also be worrisome and stressful, creating feelings of isolation and guilt. Talking through and processing these stresses can be so helpful! Examining thinking patterns about yourself and others and talking about how you developed those over time can help to bring more joy and satisfaction in your daily life.
Elissa Brooks
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
3 Endorsed
Midtown, Memphis, TN 38104
Waitlist for new clients
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
Welcome, I'm Elissa! Whether you're looking for individual, family, or couples work, I'd be honored to be a supportive and empathetic person along your process to navigate the experiences and challenges you may face. I believe a collaborative and compassionate space is the center of healing for individuals. I consider curiosity and connection with oneself and in relationship with others as a channel for growth in our lives. I hope to support you or your family in achieving goals for healthy living and healthy relationships with tools, resources, and a space to share your story.
Sacred Lotus Journey, LLC
Pre-Licensed Professional, MS, Temp, LPC-MHS
Verified Verified
Midtown, Memphis, TN 38104
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
Rose Crouch
Licensed Professional Counselor, MEd, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Midtown, Memphis, TN 38104 (Online Only)
Waitlist for new clients
I really love (& have lots of experience) working with people at the following intersections: complex PTSD (especially religious trauma & sexual trauma), faith deconstruction, healing from purity culture, ethical non-monogamy/polyamory, kink, and gender/sexual identity. I am fiercely LGBTQ+ affirming- you are seen & celebrated here! I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
I really love (& have lots of experience) working with people at the following intersections: complex PTSD (especially religious trauma & sexual trauma), faith deconstruction, healing from purity culture, ethical non-monogamy/polyamory, kink, and gender/sexual identity. I am fiercely LGBTQ+ affirming- you are seen & celebrated here! I work from a non-religious, trauma-informed, and anti-oppressive lens, with a focus on building self-compassion and mindfulness practices.
Hallie Bloom
Licensed Professional Counselor, LPC, CT, CCLS, PBS, EMDR
Verified Verified
Midtown, Memphis, TN 38117
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Hallie is a licensed professional counselor, a certified grief counselor, educator, pet bereavement specialist, and a certified child life specialist. I practice at MERCI, (Mental and Emotional Resource Center) in Memphis, Tennessee, providing individual sessions, focused on grief and loss, pet loss, addiction, recovery and all mental health issues. My Child Life training and 30 years of experience, provides me with the knowledge and abilities to work with children, adolescents and their families who are dealing with acute, chronic and terminal illness. Change in our lives is constant and often go unrecognized as Grief issues.
Shaundra Bills Hardaway
Licensed Professional Counselor, LPCMHSP, S
Verified Verified
1 Endorsed
Midtown, Memphis, TN 38104 (Online Only)
Not accepting new clients
My expertise is with those who struggle with anxiety, depression, family issues, relationship issues, difficult transitions and changes, and racial trauma.
Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
My expertise is with those who struggle with anxiety, depression, family issues, relationship issues, difficult transitions and changes, and racial trauma.
Making the decision to seek counseling can be a tough one for many. Therapy is a process where you can learn, grow, and heal in ways you did not expect. Do you feel you struggle to be your true authentic self in the spaces that you occupy? Finding it hard to create and maintain boundaries with those closest to you? Maybe your own thoughts and feelings of stress and anxiety are hindering you from reaching what you feel is your full potential? My goal, as your therapist, is to help guide you through this process of self-discovery and healing.
Jennifer Stone
Psychologist, PhD, MDiv
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
Also, EMDR (Eye Movement Desensitization & Reprocessing), a potent/fast therapy for anxiety helps many.
Closed presently. With a doctorate in clinical psychology and 25+ years experience, I enjoy working with adults (22yrs. & up) & couples. My approach is to help you clarify goals, then work as a team. Whether your goals may be to improve mood, relationships, or behaviors, I will likely show you various pathways to improvement, and then support your choices. (Exceptional Experience/Credentials! - former university professor teaching clinical psychology and psychotherapy to graduate students/practitioners at Mississippi State U.; former Chair of MS state Psychology Board -monitoring statewide...
Also, EMDR (Eye Movement Desensitization & Reprocessing), a potent/fast therapy for anxiety helps many.
Closed presently. With a doctorate in clinical psychology and 25+ years experience, I enjoy working with adults (22yrs. & up) & couples. My approach is to help you clarify goals, then work as a team. Whether your goals may be to improve mood, relationships, or behaviors, I will likely show you various pathways to improvement, and then support your choices. (Exceptional Experience/Credentials! - former university professor teaching clinical psychology and psychotherapy to graduate students/practitioners at Mississippi State U.; former Chair of MS state Psychology Board -monitoring statewide...
Holly Wade
Clinical Social Work/Therapist, LCSW, CDWF
Verified Verified
1 Endorsed
Midtown, Memphis, TN 38104 (Online Only)
Not accepting new clients
My office will be a safe place for you to let out your worries and fears and develop skills to manage your life mindfully with grace and strength.
Would you like to find a way to recognize the positive things in your life and enjoy them without self doubt and anxiety? Are you in recovery from abuse or another traumatic event? Many people lose hope without realizing there are effective treatments to reduce reactivity and learn to walk through difficult times with grace. All of the Brené Brown, LMSW, PhD treatment models (The Daring Way, Rising Strong and Gifts of Imperfection) help you recognize your authenticity and gain skills to move through life with purpose and grace. EMDR can also help ease past trauma's and allow you to thrive despite difficult past experiences.
My office will be a safe place for you to let out your worries and fears and develop skills to manage your life mindfully with grace and strength.
Would you like to find a way to recognize the positive things in your life and enjoy them without self doubt and anxiety? Are you in recovery from abuse or another traumatic event? Many people lose hope without realizing there are effective treatments to reduce reactivity and learn to walk through difficult times with grace. All of the Brené Brown, LMSW, PhD treatment models (The Daring Way, Rising Strong and Gifts of Imperfection) help you recognize your authenticity and gain skills to move through life with purpose and grace. EMDR can also help ease past trauma's and allow you to thrive despite difficult past experiences.
Caitlin Leggett
Licensed Professional Counselor, MA, ATR, LPCMHSP
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
Welcome! Do you feel like anxiety consumes all your energy? Do you get nervous and self-conscious when talking to other people? Does life feel chaotic and unmanageable? These are just a few of the many issues I help my clients work through. Anxiety, depression, low-self esteem, and life stress can definitely leave you feeling exhausted and overwhelmed, but you don’t have to go through it alone! I am a Counselor and Art Therapist with experience treating teens and adults for various anxiety and depressive disorders. I am also passionate about assisting clients improve their self-esteem and relationships with others.
15 Second Videos
Ferren Family Counseling LLC
RH Counseling & Counsulting
Jessica Bush- Healing For The Soul
Brian Teal
James Christopher Bentley
Thriveworks Counseling & Therapy Memphis
Sweetgrass Counseling & Consultation
Judiann McNiff Jones
Kade Hiestand
Catherine Null
Licensed Professional Counselor, LPCMHSP
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
While I enjoy treating a range of issues including anxiety and depression, I have specialized training in treating individuals with eating disorders.
I strive to create a compassionate, non-judgmental environment in which together we can identify your goals and develop an individualized plan to meet them. In addition to helping clients develop ways to cope with current stressors and manage behavior, I believe that therapy is most effective when also addressing the underlying issues that led to the development of current symptoms.
While I enjoy treating a range of issues including anxiety and depression, I have specialized training in treating individuals with eating disorders.
I strive to create a compassionate, non-judgmental environment in which together we can identify your goals and develop an individualized plan to meet them. In addition to helping clients develop ways to cope with current stressors and manage behavior, I believe that therapy is most effective when also addressing the underlying issues that led to the development of current symptoms.
Sarah Rather
Licensed Professional Counselor, LPC-, MHSP, NCC
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
I find that the empathy and safety experienced in therapy can be transformative in the way that we view our past experiences and our past selves. I most enjoy working with emerging adults and those between the ages of 25-50. Most of my experience involves working with survivors of complex trauma. My professional interests also include working with those experiencing family of origin difficulties, anxiety, depression, existential dilemmas, religious trauma/Christian deconstruction, and post-traumatic stress symptoms. I am LGBTQIA+ affirming and am affirming of non-monogamous relationships.
I find that the empathy and safety experienced in therapy can be transformative in the way that we view our past experiences and our past selves. I most enjoy working with emerging adults and those between the ages of 25-50. Most of my experience involves working with survivors of complex trauma. My professional interests also include working with those experiencing family of origin difficulties, anxiety, depression, existential dilemmas, religious trauma/Christian deconstruction, and post-traumatic stress symptoms. I am LGBTQIA+ affirming and am affirming of non-monogamous relationships.
Nateela McGhee
Licensed Professional Counselor, MHSP
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.
Life presents us with many unexpected challenges that can leave us feeling hurt, lonely, anxious and stressed. Maybe you are struggling with insecurity, uncertainty or a lack of direction. In times of distress, it can be difficult to share with anyone, let alone someone you’ve never met. Building a relationship is the most important step in the counseling process and hinges on empathy, respect and safety within the therapy office. Healing happens when we feel fully accepted while being vulnerable and authentic. This can only be achieved through a strong therapeutic alliance. In this space, you will be welcomed, heard and supported.
Kade Hiestand
Psychologist, PhD
Verified Verified
Midtown, Memphis, TN 38107
Not accepting new clients
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Hope is being able to see that there is light despite all of the darkness. -Desmond Tutu. Sometimes it is hard to be hopeful when we are faced with problems in our life. Oftentimes claiming hope is the first step towards overcoming challenges, whether they be depression or anxiety, relationship stressors, or accepting and flourishing as individuals with multiple identities. From the onset of our time working together, we will establish hope as a foundation. From there we can address whatever burdens you carry together, to give you the knowledge and skills you need to live fully and happily.
Cliff Heegel
Psychologist, PhD
Verified Verified
1 Endorsed
Midtown, Memphis, TN 38104 (Online Only)
Not accepting new clients
If you worry that you are too weird or too complicated to help, stop.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
If you worry that you are too weird or too complicated to help, stop.
My office is a safe place to heal from deep pain and dark secrets and resolve emotionally complex situations. I can help you move on and chart a new course. I am very relaxed and informal. I am not conventional, stuffy, or judgmental. Not churchy. I work quietly and deeply. I work well with sensitive people troubled by their minds, feelings, and personal or societal unrest. I can help you set healthier boundaries with family, work, friends, and lovers. Although I will likely retire in 2025, I will see current and previous clients and a short-term new client or two. Only telehealth appointments are open for the foreseeable future.
Dalya A Hill
Clinical Social Work/Therapist, MSW , LSSW, LCSW
Verified Verified
Midtown, Memphis, TN 38104 (Online Only)
Not accepting new clients
I have over 10 years of extensive experience working with individuals, couples, and families that have experienced trauma, grief, depression, anxiety, life transitions and sexual abuse.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? When Challenges and Stressors come into our lives it can become more than we can handle. During these times we may feel sad, shame, anxious, defeated, or powerless. I believe every crisis is an opportunity for growth. It is through these tough times and perseverance that lasting change can occur in our lives. Therapy can assist you through difficult times, and help you overcome every day obstacles. Through a collaborative person centered approach it is my hope you will learn to access and engage your inner strengths to combat life challenges.
I have over 10 years of extensive experience working with individuals, couples, and families that have experienced trauma, grief, depression, anxiety, life transitions and sexual abuse.
Are you feeling stuck, as if life has more to offer but you aren't sure how to get there? When Challenges and Stressors come into our lives it can become more than we can handle. During these times we may feel sad, shame, anxious, defeated, or powerless. I believe every crisis is an opportunity for growth. It is through these tough times and perseverance that lasting change can occur in our lives. Therapy can assist you through difficult times, and help you overcome every day obstacles. Through a collaborative person centered approach it is my hope you will learn to access and engage your inner strengths to combat life challenges.
Megan Williams
Licensed Professional Counselor, MS, LPCMHSP, PMH-C
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
I especially enjoy work with pre-teens, teenagers, and adults experiencing eating disorders, perinatal mood and anxiety disorders, postpartum issues, body image issues, self-esteem/self-worth issues, generalized and social anxiety, life transition issues, trauma and PTSD, depression, attachment issues and grief and loss. I believe in helping clients heal by establishing safe and secure attachments to themselves and others, utilizing current strengths as well as internal and external resources to create lasting change.
I especially enjoy work with pre-teens, teenagers, and adults experiencing eating disorders, perinatal mood and anxiety disorders, postpartum issues, body image issues, self-esteem/self-worth issues, generalized and social anxiety, life transition issues, trauma and PTSD, depression, attachment issues and grief and loss. I believe in helping clients heal by establishing safe and secure attachments to themselves and others, utilizing current strengths as well as internal and external resources to create lasting change.
ASAP Counseling & Svcs, PLLC
Licensed Professional Counselor, MA, NCC, CGP, LPCMHSP
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
You thought you’d be past this by now. Everyone says, “Time heals all wounds,” but it still isn’t any easier. If anything, things are becoming more difficult. The world never stopped moving because of your loss, but at least people gave you time and space to grieve. Now, that grace period has elapsed, and friends and family are all wondering when you’ll “get on with your life.” While the comments don't help, you wish you had an answer for them but you simply don’t know. You go through the motions of life, doing what you need to, but you’re checked out. Hiding from the world, avoiding any reminders of your loss. You feel trapped.
You thought you’d be past this by now. Everyone says, “Time heals all wounds,” but it still isn’t any easier. If anything, things are becoming more difficult. The world never stopped moving because of your loss, but at least people gave you time and space to grieve. Now, that grace period has elapsed, and friends and family are all wondering when you’ll “get on with your life.” While the comments don't help, you wish you had an answer for them but you simply don’t know. You go through the motions of life, doing what you need to, but you’re checked out. Hiding from the world, avoiding any reminders of your loss. You feel trapped.
Kristen M Cofield
Licensed Professional Counselor, LPCMHSP, NCC
Verified Verified
Midtown, Memphis, TN 38104
Not accepting new clients
My goal is to empower my clients to lead full, integrated, self-led lives. Together we will focus not only on behavior change and symptom reduction, but also on compassionately addressing and resolving the underlying factors and beliefs that drive coping responses into extremity. Through an integrated approach rooted in the Internal Family Systems model, I help clients to heal their attachment wounds and take ownership of their identity formation. Clients leave my office with better coping skills, a deeper understanding and connection to Self, and a renewed sense of purpose and empowerment.
My goal is to empower my clients to lead full, integrated, self-led lives. Together we will focus not only on behavior change and symptom reduction, but also on compassionately addressing and resolving the underlying factors and beliefs that drive coping responses into extremity. Through an integrated approach rooted in the Internal Family Systems model, I help clients to heal their attachment wounds and take ownership of their identity formation. Clients leave my office with better coping skills, a deeper understanding and connection to Self, and a renewed sense of purpose and empowerment.
See more therapy options for Midtown, Memphis
Nearby Anxiety Therapists Searches for Midtown, Memphis
- Balmoral
- Binghampton
- Central Gardens
- Colonial Acres
- Downtown
- East Memphis-Colonial-Yorkshire
- Hollywood
- Pleasant Acres
- Raleigh
- Westwood
- Whitmar
- Yates