Therapists in Downtown, Memphis, TN

Life can be challenging, but you don't have to go through it alone. There are no perfect people or families but healthy individuals help build healthy families and children. I have 24 years experience in the mental health profession. Relational conflict, behavioral issues, anxiety, grief, and depression are a few of the issues I specialize in (extensive list in specialties section). Counseling by a licensed professional, is the best place to seek help. Openness, attending sessions, and a willingness to practice skills outside of sessions is all that's needed of you for a successful experience, you set the pace.

My ideal client is one that wants help, seeks help and is receptive to help.

Not accepting new clients at this time. You've only known yourself through labels. Someone's child, parent, spouse, friend, employee, a student, etc. However, beyond those roles, who exactly are you? You now realize that your entire identity has centered around other people and external validation, which has led you into developing poor boundaries, a tendency to people please, and self criticism. Everyone is content with the current version of you...except you.

Real genuine concern and support is essential these days as we all face new difficulties and unforeseen change. Uncertainty is often a part of feeling anxiety and it helps to have someone in your corner collaborating with you to manage your specific challenges. Having a counselor in your life does not have to be interpreted as a bad thing. It can be part of the solution! Let me assist you in finding answers and creating meaningful change.

It's completely normal to experience challenges in life, whether it's struggling with relationships, feeling overwhelmed, or dealing with work-related stress. Seeking therapy can provide a supportive and caring environment where you can openly explore your feelings and thoughts, gain valuable insights, and work towards personal growth. Throughout my career, I've had the honor of helping a wide range of individuals. I am pre-licensed in Tennessee and Michigan.

Lindsey Foxx is a Licensed Counselor with years of experience. She specializes in treating frustration tolerance, depression, stress, anxiety, parenting problems, motivation and self-confidence issues. She also has experience working with individuals who have experienced mental or physical trauma.

I began practicing outpatient mental health in 2010 working with individuals struggling with depression, anxiety disorders, bipolar disorder, co-occurring substance use, trauma and borderline personality disorder. Clients often want to feel better, and I enjoy coming alongside to understand what feeling better means for each person, what are their hopes and dreams, and how can we partner together to achieve those dreams. Sometimes, that means needing to heal from past hurts. Sometimes that means learning how to navigate shame, anxiety, depression that keeps one in bed, or anger that comes out in unhelpful ways.

If you feel disconnected, unfulfilled, or anxious, I can help. Life is a journey, and everyone's path is unique; managing relationships, careers, and life doesn't have to overwhelm you. I provide holistic, personalized counseling to meet you where you are at in life. We will work together to help build a plan to overcome challenges, get your needs fulfilled, achieve your goals, and write the life story that you want to live.

Making the decision to seek therapy is one of the bravest steps you can take. It requires great courage to change, and keeping that in mind, I feel honored to assist you in taking that step. I have extensive experience working with both adolescents and adults on a wide range of issues, and I welcome diversity in my clients. I believe in providing a warm, supportive, judgement free environment for the therapy process, and I use a variety of therapeutic approaches based on your specific needs.

Do you struggle with loving yourself? Do you want to improve your relationship with others? Do you or someone you love struggle with addiction? If so, Dianna can assist you.

I am a Licensed Psychotherapist in private practice in the state of Georgia. I help children and adults overcome the negative effects that stressful or traumatic life experiences have on how a person thinks, feels, and behaves.

It may feel impossible to overcome challenges that leave us feeling broken, scared, uncertain or confused. If this feels true to you, having someone to assist in finding a sense of wholeness, joy, and peace might just be what you need. I am a Licensed Clinical Social Worker, licensed to practice in several states. I have experience working in a variety of mental health settings and have found peace as an outpatient therapist. In our work together, you can expect to be met with an alliance that promotes emotional safety, empathy, and compassion.

Trina Davis is a Licensed Clinical Social Worker with over 25 years of experience in the human services field. She received a BS in Psychology and Master in Social Work from Virginia Commonwealth University. Trina is the owner and founder of Notoriety Counseling Services. She specializes in trauma therapy, depression, grief, anxiety, stress-management, self-esteem building, women issues, military and families, collegiate/ pro-athletes, corrections, whole health, and gay/lesbian issues.

We are a group of licensed and master’s level mental health care providers who specialize in helping people navigate life’s challenges. As a group, we work together to meet individual, relationship, and family needs. Clinical specializations vary among our clinicians. Check out our website at www.plantedtherapygroup.com to learn more about our clinicians and see if we're a good fit for your needs. Let us help you connect with one of our therapists who meets your needs and is available to see you, online or in-person. As you walk along your personal growth journey, we would be honored to be a part of it.

Navigating life while trying to manage overwhelming emotions can be difficult. The good news is that you don't have to do it alone. My name is Dr. LeChey Hibbler and I help individuals acquire the tools needed to be the best version of themselves while honoring their authenticity. I allow clients to explore the connection between physical health and emotional well-being, often highlighting the importance of the whole health approach. I have come to see psychotherapy as a means to help people overcome their struggles and begin to live a more present, meaningful, and fulfilling life.

This loss knocked the wind out of you. You tell the world “I’m fine” but there is a part of you that knows you’re not. Intense sorrow invades everything you do. The stress to get through, to be strong, to not let others down, is immense—you're exhausted. Just last week you felt some relief for a brief moment, a flash of hope. Just as quickly it dissolved and you’re preoccupied with searing bleakness—again. It’s not too much to want a break from this unwanted & relentless heartache, and find a place of emotional rest. It’s not too much to really know that this will end & that there is a way in and through. Trust that you can do this.

I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.

Life is a journey, not a race. Each of our journey's differ, but that is what makes us unique. As a therapist my goal is to help you process things that happened in your past, is happening in the present, and equip you with the tools for things that can happen in your future. I enjoy working with individuals who are experiencing life transitions, anxiety, trauma, and depression. I also enjoy helping clients unpack their issues and create coping skills. I have years of experience working with children and young adults, but I also enjoy working with middle aged adults and seniors.

Does childhood trauma or past traumatic experiences continue to cause you pain? Do you need help working through experiences of infidelity and betrayal? Have you experienced a significant loss and need help managing grief? Do you find yourself struggling with people pleasing and setting boundaries? If you answered yes to any of these questions it is my desire to come along side of you in order to help you navigate your healing and recovery journey. I know for some it is hard to connect through video that is why I work to create a space for you to feel safe, heard, and challenged in order to get to the place you desire to be.