Therapists in McEwen, TN

Accepting new clients! One of the most beautiful things about being human is our ability to change. Yet, from observation and personal experience, I know how easy it is to feel stuck in destructive thoughts and behaviors. The good news is that you do not have to remain in a pit; it is possible to live a more hopeful, healthful, and whole life. Counseling is designed to foster this kind of growth. I believe in the importance of addressing the mind, body, and spirit and am compassion-focused, trauma-informed, and strengths-based. It would be an honor to work with you.

We all at times feel inadequate, have a loss of direction, identity, and/or authenticity which transitions into a loss of real relationship. Our feelings, anxiety, depression, life losses, medical conditions, and other mental health challenges can knock us off balance. I am here to walk alongside others in finding a healthy path and learning to deal with reality in a positive way. My goal is to equip clients with healthy tools to live their best lives- a life that is true to themselves, that is whole, authentic, and empowering, providing contentment & fulfillment.

I believe in you. And I believe that everyone deserves to live a life full of meaning, purpose, hope, dignity and respect. We are all more than the worst things that have been done to us, and we are more than the worst things we have done. As a therapist, I create a space where it's safe to explore your story, and where you are encouraged to discover, grow, & give voice to your true self. Also, for those who are interested, I am able to incorporate my training as spiritual director to provide a non-judgmental space beyond ideology, that explores one's spiritual story, in order to provide full body, mind, and soul care.

You put your best foot forward but struggle to acknowledge the good in your life. You put on a brave face and constantly show up for others but neglect your own needs. You have been conditioned to say “everything is fine” and hide how you really feel. Sometimes you may even feel like you don’t deserve joy.

Hello! My name is Juliana and I am a Licensed Marriage and Family Therapist in Nashville, TN, where I offer individual, couples, and family therapy. I am passionate about bringing hope into the lives of those with mental health issues and distress in their relationships. Whether a life transition has you feeling anxious and unsteady, or relationship problems are all consuming, I am committed to creating a safe space for you to process and explore your thoughts and emotions. It is possible to reframe and rewrite the stories that become our reality, and I am here to help with that revision process.

Feeling stressed and exhausted all the time? Are you overwhelmed, feeling stuck, alone, or hopeless? Does It seem like no one understands what you are struggling with? Do you question your identity and your place in the world? Your self-esteem is pretty low and you may have trouble setting healthy boundaries at work or with loved ones. Your inner critic whispers that you are not enough and you don't deserve better. Life feels fucking hard and you realize it is time to seek help. You are ready to feel joy again, to feel that deep passion for life, to rebuild connections, and to be present in your body and in your world.

I offer in-person and telehealth sessions in the state of Tennessee and telehealth sessions in the state of Texas. I believe that we all have the capability to grow and move into a place of connectedness. My aim is to provide a safe space for clients to feel seen, heard, and valued. I believe that the therapy process empowers clients to move into a place of freedom, where they are free of burdens to be able to experience their authentic self.

The presence of mental health struggles and the need for interpersonal support on your journey of self-discovery, self-care, self-love, and self-healing should not feel like a burden, but for many individuals it does. As a therapist, my goal is to meet you where you are in your mental health journey and offer you the permission, opportunity, and non-judgemental space to unapologetically process your mental health.

Overwhelmed and stressed by the thought of being "Superwoman" again? Time after time, you find yourself rescuing others and putting others before you. Leaving absolutely no time for yourself. Tired of constantly being the "Strong One?" Leaving yourself feeling drained and unfulfilled. At work, you go above and beyond but it goes unnoticed. At home, your days are filled with tasks that take up your entire day but you still feel unappreciated. Personally, you have told yourself that staying busy, overextending yourself and being the "Strong One" equals your success, value and worth.

We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.

I am a pre-licensed clinician serving the Murfreesboro area through Ellie Mental Health. I help people talk through difficulties of anxiety, depression, adjustment, and other mental health issues through talk-therapy. I believe that just by addressing the problem within the therapeutic relationship allows space for people to heal. I am willing to work at your pace to start the healing process.

As a counselor, I am committed to being present, open, and accepting with you. Much of my practice consists of helping clients heal from trauma. I also work with professionals who are over-stressed or who are adjusting to life with a mental illness or psychological injury.

If you are interested in working the deeper levels of personal growth, I specialize in Jungian dream therapy as well as teach Kundalini Yoga. Dreams are a reliable picture into the inner dynamics of the psyche whereas Kundalini Yoga focuses on changing the energetic patterns underlying emotional and mental states. This two tiered approach is highly effective for treating many forms of emotional imbalances, including trauma recovery, depression, relationship stress, anxiety, and reconnecting with authenticity and purpose.

I operate from the perspective that therapy is not about changing ourselves. Rather, therapy is simply creating space for the seemingly dark, fearful, and shameful parts within us. These parts want to be seen and accepted, just as we all do. In sessions, I encourage my client to allow their body and inner wisdom to drive the progression of the therapeutic process. I believe that healing occurs as we gently move towards non-resistance and self-acceptance. This process catalyzes the body’s innate ability to transform emotions, the conscious, and the subconscious mind.

Wow! There are a LOT of therapists, right? Unless the criteria were super narrow, this list is likely a little overwhelming—a lot of acronyms, a lot of jargon and friendly smiles; maybe fewer cardigans than expected. It’s a lot to consider. For many of us, scrolling through lists like this can feel like running in quicksand. And if you tend to be hard on yourself, it's all the more difficult. Whether you're navigating major life shifts, struggling but still trying to pin down why, or just at a loss and unsure of where/how to start, stick with it. It's OK to take your time. There are lots of people on here who can help.

Individuals: Life transitions, work-life balance, mind-body health, stress and overload, trauma, PTSD, anxiety, and depression.

Offering In-Person and Virtual Sessions for individuals, families, couples, children, adults, and teens...our specialists are here for you! With our sliding fee scale, we can affordably match you with a qualified therapist. Whether you are focusing on getting through today...or looking for an ally to help you achieve your long term goals. Lantern Lane Farm is here for you. We are a 501(c)(3) non-profit, counseling center --Where Healing Happens.

Are you struggling with worry or fear that easily spirals out of control, at times to the point of panic? Are you noticing a negative impact on your work/school or your relationships (including with yourself!)? I specialize in helping smart, caring women who struggle with anxiety learn to find greater balance and ease. The women who work with me are the kind, responsible types who tend to their loved ones and to work/school, but who overlook themselves. By the time they get in touch with me, they feel exhausted, stressed out, guilty, and ashamed. They tend to overthink everything and feel easily overwhelmed by their emotions.

As a member of the LGBTQ+ community in today's world, you’re constantly wondering whether you are in a safe place to be your authentic self. Perhaps you've been hurt by your parents, the Church, and people who were supposed to love you unconditionally, simply because of your sexuality or pronouns. You don’t want to lose these relationships, but you also know that something needs to change. Whether you're exploring your sexuality or gender identity for the first time, or came out a long time ago but are struggling due to unsupportive family, friends, or your own self-doubts, there IS a path forward to live freely and happily.