Gottman Method Therapists in Maryville, TN

Photo of Carol Omos Crawley, MA, LMFT, APCC, Marriage & Family Therapist
Carol Omos Crawley
Marriage & Family Therapist, MA, LMFT, APCC
Verified Verified
1 Endorsed
Maryville, TN 37801  (Online Only)
Waitlist for new clients
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
I draw on a variety of modalities including EMDR, DBT, Schema Therapy, Trauma-Informed Therapy, Attachment Theory, The Gottman Method, Integrative Christian Counseling and mindfulness practices to create a customized treatment plan that is both effective and empowering.
My focus is working with survivors of narcissistic abuse, first responders, and couples looking to recover from infidelity. I see individuals as well as couples and if appropriate, will alternate seeing a couple together and then separately for individual sessions. I use an integrative approach that combines evidence-based practices with a personalized, holistic perspective. Whether you are struggling with infidelity, trauma, anxiety, depression, or other challenges, I am here to provide a compassionate and non-judgmental space where you can explore your experiences and develop the skills and tools you need to achieve your goals.
(865) 509-9254 View (865) 509-9254
Photo of Micah Riley, MDiv, MA, Pre-Licensed Professional
Micah Riley
Pre-Licensed Professional, MDiv, MA
Verified Verified
Maryville, TN 37804
With couples, I work from a base in Gottman method couples therapy, and I use child-centered play therapy with kids.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
With couples, I work from a base in Gottman method couples therapy, and I use child-centered play therapy with kids.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
(865) 234-3392 View (865) 234-3392
Photo of Joe Taylor - Chico Creek Online Counseling, LMFT, Marriage & Family Therapist
Chico Creek Online Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Maryville, TN 37804  (Online Only)
I love to work with couples. Every relationship has it's ups and downs, good times and bad. I'm here to help you through those hard times with you partner, equipping you with effective tools for communication, compromise and compassion. In individual counseling we all know that no two people can experience life in the same way. That's why it's my mission to tailor every single session to your individual needs, in order to overcome hardship, manage effects of past trauma and achieve spiritual, mental, emotional and relational balance.
I love to work with couples. Every relationship has it's ups and downs, good times and bad. I'm here to help you through those hard times with you partner, equipping you with effective tools for communication, compromise and compassion. In individual counseling we all know that no two people can experience life in the same way. That's why it's my mission to tailor every single session to your individual needs, in order to overcome hardship, manage effects of past trauma and achieve spiritual, mental, emotional and relational balance.
(865) 409-2202 View (865) 409-2202
Photo of Tim Sutherland, MA, LMFT, Marriage & Family Therapist
Tim Sutherland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Maryville, TN 37801
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
The decision to begin counseling or therapy is a very important, very personal step. My first priority is to relate to each person, couple or family as unique. Everyone has strengths & positive qualities that can be drawn on to help make therapy a positive, enriching, and productive experience. Let's work together so you can live your best life. No matter where you've been or what you've been through or how much money you have or don't have, there's ALWAYS hope! You can get an appointment within the next 7 days. Finances should never stand between you & getting really good counseling or coaching.
(865) 285-7339 View (865) 285-7339
Photo of Terrene (Cartmill) Adkins, MA, MFT, Pre-Licensed Professional
Terrene (Cartmill) Adkins
Pre-Licensed Professional, MA, MFT
Verified Verified
1 Endorsed
Maryville, TN 37804
Life can be a fiery dart that can break our spirits and steal our joy, but I am here to tell you that we don’t have to stay broken forever. We were designed to foster and cultivate healthy, loving relationships with people. By walking side by side my clients, I will provide an individualized approach that is tailored to the particular needs of that client.
Life can be a fiery dart that can break our spirits and steal our joy, but I am here to tell you that we don’t have to stay broken forever. We were designed to foster and cultivate healthy, loving relationships with people. By walking side by side my clients, I will provide an individualized approach that is tailored to the particular needs of that client.
(319) 621-8099 View (319) 621-8099
Photo of Megan Hayes, MEd, Pre-Licensed Professional
Megan Hayes
Pre-Licensed Professional, MEd
Verified Verified
6 Endorsed
Maryville, TN 37803
Are you feeling stuck in a cycle of anxiety or depression and feeling like it will never end? Are you feeling so weighed down by trauma and pain that you are unable to enjoy your daily life? Are you struggling in your relationship and looking for answers? Maybe you’re tired of looking around and seeing others happy and wondering what is wrong with you. Maybe you have a neurodivergent brain, and have no idea how to thrive in the adversity that comes along with it. Maybe you are trying to break the cycle of generational trauma, and looking for support.
Are you feeling stuck in a cycle of anxiety or depression and feeling like it will never end? Are you feeling so weighed down by trauma and pain that you are unable to enjoy your daily life? Are you struggling in your relationship and looking for answers? Maybe you’re tired of looking around and seeing others happy and wondering what is wrong with you. Maybe you have a neurodivergent brain, and have no idea how to thrive in the adversity that comes along with it. Maybe you are trying to break the cycle of generational trauma, and looking for support.
(865) 424-2201 View (865) 424-2201
Photo of Sean M Ridge, PhD, LMFT, Marriage & Family Therapist
Sean M Ridge
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Maryville, TN 37804
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
(865) 344-2495 View (865) 344-2495

Online Therapists

Photo of Collin Killough, MS, MFT-I, Pre-Licensed Professional
Collin Killough
Pre-Licensed Professional, MS, MFT-I
Verified Verified
6 Endorsed
Cleveland, TN 37311
I am certified in Gottman Method Couples Therapy-Level 1, which focuses on improving communication and connection between partners.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
I am certified in Gottman Method Couples Therapy-Level 1, which focuses on improving communication and connection between partners.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
(423) 220-4464 View (423) 220-4464
Photo of Thaddeus Noto, MDiv, LPC, MAC, C-DBT, Counselor
Thaddeus Noto
Counselor, MDiv, LPC, MAC, C-DBT
Verified Verified
2 Endorsed
Gray, TN 37615
I have completed Level 2 Training in Gottman Method Couples Therapy, & am a "Seven Principles for Making Marriage Work" leader.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
I have completed Level 2 Training in Gottman Method Couples Therapy, & am a "Seven Principles for Making Marriage Work" leader.
Appalachian Christian Counseling is a non-denominational fellowship of Christian counselors reaching out to individuals & families in crisis in the Tri-Cities, TN. We seek to strengthen & encourage the hurting through a ministry to people of all kinds in Kingsport, Johnson City, & Gray, TN, whether from family strife, medical problems, financially tough times, depression, divorce, or spiritual uncertainty. Our group has counselors with multiple specialties to address your issues. Call me for information about the services we provide.
(423) 381-8856 View (423) 381-8856
Photo of Alynda Worrell-Welch, LPCMHSP, (TEMP), Pre-Licensed Professional
Alynda Worrell-Welch
Pre-Licensed Professional, LPCMHSP, (TEMP)
Verified Verified
3 Endorsed
Johnson City, TN 37601
I am experienced in multiple therapeutic modalities, including cognitive behavioral therapy, mindfulness, Dialectical Behavior Therapy, narrative therapy, and Gottman Method Couples Therapy.
I understand counseling as a process that helps people grow into fuller, deeper, and healthier ways of engaging with themselves and the world they live in. I specialize in working with children, adolescents, young adults, and their families through depression, anxiety, and significant life changes. I am especially passionate about issues that impact women and LGBTQ+ folks, and strive to find points of connection with all my clients.
I am experienced in multiple therapeutic modalities, including cognitive behavioral therapy, mindfulness, Dialectical Behavior Therapy, narrative therapy, and Gottman Method Couples Therapy.
I understand counseling as a process that helps people grow into fuller, deeper, and healthier ways of engaging with themselves and the world they live in. I specialize in working with children, adolescents, young adults, and their families through depression, anxiety, and significant life changes. I am especially passionate about issues that impact women and LGBTQ+ folks, and strive to find points of connection with all my clients.
(423) 799-3909 x141 View (423) 799-3909 x141
Photo of Erin K White, LPC, MHSP, MAMFTC, Licensed Professional Counselor
Erin K White
Licensed Professional Counselor, LPC, MHSP, MAMFTC
Verified Verified
Chattanooga, TN 37415
I use an integrative and holistic approach — drawing from Internal Family Systems, Dialectical Behavior Therapy, HRV Biofeedback, and my Level 1 Gottman Method Couples Therapy training, and other approaches.
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
I use an integrative and holistic approach — drawing from Internal Family Systems, Dialectical Behavior Therapy, HRV Biofeedback, and my Level 1 Gottman Method Couples Therapy training, and other approaches.
I use my training and years of experience to build relationships with clients that produce wholeness and healing. I believe the care, trust, and honesty in the counseling relationship can help people move from surviving (maybe just barely) to thriving. I want my clients to experience renewal in their lives.
(423) 205-1264 View (423) 205-1264
Photo of Emma DuBose, MA CFT, MFT-i, Pre-Licensed Professional
Emma DuBose
Pre-Licensed Professional, MA CFT, MFT-i
Verified Verified
2 Endorsed
Chattanooga, TN 37405
In my work with relationships, I use a combination of research-informed approaches including the Gottman Method and Emotionally Focused Therapy for improving intimacy and communication along with structural family therapy, narrative, and solution-focused therapies to assess boundaries and power dynamics that are at play within every relationship structure.
As a secular therapist committed to social justice, I specialize in working with the LGBTQ+ community, especially polyamorous or ethically non-monogamous relationships. I enjoy working with couples, families, and alternative relationship structures who might be struggling with a range of issues, from communication hangups to parenting to mismatched sexual desire or infidelity.
In my work with relationships, I use a combination of research-informed approaches including the Gottman Method and Emotionally Focused Therapy for improving intimacy and communication along with structural family therapy, narrative, and solution-focused therapies to assess boundaries and power dynamics that are at play within every relationship structure.
As a secular therapist committed to social justice, I specialize in working with the LGBTQ+ community, especially polyamorous or ethically non-monogamous relationships. I enjoy working with couples, families, and alternative relationship structures who might be struggling with a range of issues, from communication hangups to parenting to mismatched sexual desire or infidelity.
(423) 455-9770 View (423) 455-9770
Photo of Barrett G Wilson, LMFT, Marriage & Family Therapist
Barrett G Wilson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Knoxville, TN 37920
He applies the Gottman Method for couples counseling and relationships, Internal Family Systems for trauma and identity challenges, Acceptance and Commitment Therapy for depression and anxiety; and Attachment work to explore and understand relational dynamics.
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy. Please feel welcome to schedule free consultations or appointments through my website here: www.ascendingself.com
He applies the Gottman Method for couples counseling and relationships, Internal Family Systems for trauma and identity challenges, Acceptance and Commitment Therapy for depression and anxiety; and Attachment work to explore and understand relational dynamics.
Ascending Self is a safe place where we will utilize the most effective, science-based, and relationally sound approaches to helping you heal while gaining understanding of self, communication, and relationships. If you're looking for a safe place to make meaningful changes in relationships with your self or loved ones, this is the place. Barrett offers his clients the best professional help with a balance of connection, support, and efficacy. Please feel welcome to schedule free consultations or appointments through my website here: www.ascendingself.com
(865) 234-9370 View (865) 234-9370
Photo of Sarah Clayton, Pre-Licensed Professional
Sarah Clayton
Pre-Licensed Professional
Verified Verified
Greeneville, TN 37745
My ambition is to provide counsel/therapy and guidance to individuals, couples, and/or families who are dealing with issues that affect them mentally, emotionally, physically, and/or spiritually. I like to help clients determine why they are experiencing their life challenges and develop goals and actions to resolve the issues they are facing. I specialize in working with adolescents, adults, couples, and families. I also work with clients who may be struggling with depression, anxiety, PTSD, adjustment struggles, and grief. The techniques I most often use are rooted in CBT, The Gottman Method, Attachments Styles, & Family Systems.
My ambition is to provide counsel/therapy and guidance to individuals, couples, and/or families who are dealing with issues that affect them mentally, emotionally, physically, and/or spiritually. I like to help clients determine why they are experiencing their life challenges and develop goals and actions to resolve the issues they are facing. I specialize in working with adolescents, adults, couples, and families. I also work with clients who may be struggling with depression, anxiety, PTSD, adjustment struggles, and grief. The techniques I most often use are rooted in CBT, The Gottman Method, Attachments Styles, & Family Systems.
(423) 460-9415 View (423) 460-9415
Photo of Angelique Zimcosky, LPC/, MHSP, NCC, RYT-200, Licensed Professional Counselor
Angelique Zimcosky
Licensed Professional Counselor, LPC/, MHSP, NCC, RYT-200
Verified Verified
Knoxville, TN 37938
I enjoy working with adolescents, adults, and couples. I see clients dealing with anxiety, depression, relational-stress, trauma and other mental health issues. I have extensive experience working with clients affected by emotional trauma. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and Dialectical behavior therapy (DBT) and I also use Internal family systems (IFS) to help clients process both PTSD and C-PTSD. In addition I also have advanced training in The Gottman Method for couples. I blend all of these interventions with a person-centered approach to provide a warm and collaborative style
I enjoy working with adolescents, adults, and couples. I see clients dealing with anxiety, depression, relational-stress, trauma and other mental health issues. I have extensive experience working with clients affected by emotional trauma. I am certified in Eye Movement Desensitization Reprocessing (EMDR) and Dialectical behavior therapy (DBT) and I also use Internal family systems (IFS) to help clients process both PTSD and C-PTSD. In addition I also have advanced training in The Gottman Method for couples. I blend all of these interventions with a person-centered approach to provide a warm and collaborative style
(865) 685-5293 View (865) 685-5293
Photo of Justin R Hall, LPCMHSP, Licensed Professional Counselor
Justin R Hall
Licensed Professional Counselor, LPCMHSP
Verified Verified
3 Endorsed
Knoxville, TN 37931
Justin has completed Levels 1 & 2 Gottman Method Couples Therapy training with Drs.
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
Justin has completed Levels 1 & 2 Gottman Method Couples Therapy training with Drs.
Justin Hall is a licensed professional counselor with a mental health service provider designation and over a decade of experience in the helping professions. He is a Knoxville native, and he obtained his Master’s degree in Counseling from the University of Tennessee. Justin has been a successful psychotherapist in outpatient, hospital, residential and crisis settings; providing services to individuals and couples. He is experienced with and is absolutely driven in helping his clients address depression, anxiety, and relationship issues. Justin writes letters for emotional support animals.
(865) 326-3567 View (865) 326-3567
Photo of Jeff Cockerham, LPCMHSP, MSc, MDiv, Licensed Professional Counselor
Jeff Cockerham
Licensed Professional Counselor, LPCMHSP, MSc, MDiv
Verified Verified
7 Endorsed
Knoxville, TN 37918
I am currently accepting new clients. I specialize in couples ( Gottman Method - Level 2), depression, anxiety, anger, and religious trauma. I am not accepting insurance at this time. Both in-person and telehealth appointments are available. If you'd like to make an appointment, click here: www.jeff-cockerham-lpc-mhsp.square.site/
I am currently accepting new clients. I specialize in couples ( Gottman Method - Level 2), depression, anxiety, anger, and religious trauma. I am not accepting insurance at this time. Both in-person and telehealth appointments are available. If you'd like to make an appointment, click here: www.jeff-cockerham-lpc-mhsp.square.site/
(865) 351-2646 View (865) 351-2646
Photo of Regina Reed-Davis - Regina Reed-Davis Counseling Services , LPC, MHSP, Licensed Professional Counselor
Regina Reed-Davis Counseling Services
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Knoxville, TN 37934
FOCUS: Trauma Recovery, Divorce Recovery, Relationship Counseling, Emotionally Focused Counseling. I am trained in The Gottman Method for Relationship therapy, Eye Movement Desensitization Reprocessing for trauma, Emotionally Focused Individual Therapy, Cognitive Behavioral, Christian counseling, and Prepare & Enrich Premarital Counseling.
FOCUS: Trauma Recovery, Divorce Recovery, Relationship Counseling, Emotionally Focused Counseling. I am trained in The Gottman Method for Relationship therapy, Eye Movement Desensitization Reprocessing for trauma, Emotionally Focused Individual Therapy, Cognitive Behavioral, Christian counseling, and Prepare & Enrich Premarital Counseling.
(865) 375-8903 View (865) 375-8903
Photo of Dr. S. David Hall, PsyD, LMFT, LPC, MHSP, NCC, Marriage & Family Therapist
Dr. S. David Hall
Marriage & Family Therapist, PsyD, LMFT, LPC, MHSP, NCC
Verified Verified
6 Endorsed
Knoxville, TN 37922
Waitlist for new clients
Dr. Stephen "David" Hall is the clinic director and co-owner of Haven Counseling Center. Whether your struggle is with relationships, anxiety, spiritual concerns, sexual health, or just personal growth; Dr. Hall would love the chance to help you work through these difficult parts of life. Dr. Hall has a particular interest in music, movies, art, and stories in general, and tries to use the theory and craft of story as a way to help the people he works with find new ways to see their lives and possible solutions.
Dr. Stephen "David" Hall is the clinic director and co-owner of Haven Counseling Center. Whether your struggle is with relationships, anxiety, spiritual concerns, sexual health, or just personal growth; Dr. Hall would love the chance to help you work through these difficult parts of life. Dr. Hall has a particular interest in music, movies, art, and stories in general, and tries to use the theory and craft of story as a way to help the people he works with find new ways to see their lives and possible solutions.
(865) 409-5001 View (865) 409-5001
Photo of Samantha Ramsey, LMSW, Clinical Social Work/Therapist
Samantha Ramsey
Clinical Social Work/Therapist, LMSW
Verified Verified
Knoxville, TN 37909
Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
Now accepting new clients! Do you want to deepen your existing relationships? Are you afraid to share your feelings with your loved ones? Do recent events leave you scared of the future? Do you want to reduce your anxiety and depression, and improve the lives of your family, children or community? A satisfying relationship could be the key to your mental and physical health. If you identify as a black sheep, creative, caregiver, helpless romantic, highly sensitive person, hippie, living with chronic pain or illness, people-pleaser, or perfectionist you will benefit most from a relational approach to therapy.
(865) 213-9035 View (865) 213-9035

Nearby Gottman Method Therapists Searches for Maryville

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Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.