Adults Therapists in Maryville, TN

Hi, I’m Katherine. I’m here to •share space with you, so you feel heard, safe, & able to grow beyond shame, distress, or any other barrier standing in your way. •help you develop the right environment & relationships so you can learn to thrive in your life rather than struggle to survive. •be your ally & advocate along your mental health journey. •enjoy collaborating with you when you find yourself in a season of confusion & desire to renew yourself & discover a new path to health & wellness.

I work with men of all ages who are trying to find their path. Feeling lost, overwhelmed, depressed, or anxious in your day-to-day life can mean you are on the cusp of a life transition which can be a great opportunity. I help clients work through the areas where they struggle, whether they involve personal, school, relational, or career challenges. I believe that once you identify what you want and know what stands in your way and how to overcome it, you are more motivated to work toward your goals.

Do you feel like there is a black fog hanging over you and you just can't shake it? You're exhausted from taking care of everybody else and wonder when somebody is going to take care of you? Maybe it's not that at all, maybe you lost someone and you feel like you just can't go on. Sometimes the unthinkable happened and the world stopped. Either way, you're in a dark place with no answers and feel like there is no hope. Your nerves are shot, you can't eat or sleep. You can't think, can't get anything done and don't want to die. You also don't know how you can face tomorrow and live because the pain just never seems to end.

For all the parents out there that start their day worrying about their child's future, concerned they might be missing something beyond "defiance" or "distractibility" when it's a struggle just to get them out the door for school; and for all the teens who have endured the consequences of virtual learning only to now deal with new insecurities around grade pressure or social acceptances, there is a place for you!

The people I work best with appreciate my love of neuroscience and how brains work, along with my sense of humor and lightheartedness. Often, we feel like something is wrong with us but when we explore our experiences, personality, and needs, what we are experiencing begins to make more sense. Once it makes more sense to us, it’s easier to communicate these things to our loved ones. For many people, this means they can leave behind the weight of what they experienced and transform their suffering into connection.

Adjusting to life changes can be hard to do on your own. Whether it is work stress, relationship challenges, or finding your new normal after trauma, I am here to help. Working with trauma survivors and the families of survivors is a passion of mine. Stress and trauma can have a debilitating effect on a person's physical and mental well being, causing them to feel unable to cultivate the lifestyle they wish to achieve. I can help give you the tools needed to bring mental stability into your day to day life.

Making the decision to seek therapy is not an easy one, and choosing the right therapist to meet your needs can be even more daunting! As a licensed clinical psychologist, I have had the great fortune of supporting individuals from all walks of life who are working to make peace with their past, to connect with their present, and to build hope about their future. I strive to provide tailored support for my clients as they address issues like anxiety, depression, addiction, past trauma, communication issues, anger management, symptoms of serious mental illness, adjustment and decision-making issues, and relationship problems.

Sometimes you just need a place to be yourself where you can feel seen and understood. You might be struggling personally or in your relationships (or both!), but you've come to the right place.

Breaking the stigma of mental health begins by choosing to be healthy for yourself. Trusting someone is difficult, especially when struggling with mental health, because it makes us feel vulnerable. Please know vulnerability is not a weakness. My passion is helping, including creating a comfortable space that allows individuals to be their authentic selves. We all have a story that includes various experiences. I enjoy helping individuals to gain an understanding of their stories to provide them with clarity and empowerment. My experience includes domestic violence, trauma, anxiety, depression, and personality disorders.

Now accepting new clients! I am passionate about working with clients of all ages and walks of life. Whether you're a young person navigating the challenges of adolescence and young adulthood or an individual at a later stage of life I am here to support you on your journey. Creating a safe and welcoming environment is at the heart of my practice. I want each person who walks through my door to feel heard, understood, and supported, regardless of their age or life circumstances. Each stage of life brings its own unique experiences and struggles, and my goal is to help you navigate through them with grace and resilience.

My goal is to provide my clients with a safe non-judgemental space to grow emotionally. Together we are able to create individual unique plans that allow individuals and families to function in their desired capacity.

I help empower women to love themselves. You may be a struggling mom, creative, business owner, empath, or trauma survivor that is ready to get past survive and start to thrive. My speciality is trauma recovery. My experience as an EMDR therapist & DBT psychologist helps you to deal with anxiety and depression. My clients say they feel immediate relief, a deep connection, & I open up worlds they never thought was possible. New virtual women's empowerment group and mindset membership!

I support folks longing for greater health, wellness and wholeness through somatic oriented psychotherapy. I provide a supportive atmosphere where you can feel free to listen within yourself without any pressures or judgment. I will help you to welcome whatever comes, and support you as you discover steps of change you want to take in your life, opening to more and more of your authentic soul self.

If you need a Substance Abuse Disorder Assessment or Alcohol & Drug Education/Counseling as required by the court or your work place, I can help with that. If you are a parent who is fearful about your child's choices, I am here to help. In any of these situations, think of me as a professional who has been in the field for 18 years. I am equipped to help reduce your suffering just by offering you understanding, compassion, knowledge and guidance.

I find that I work best with those who are looking for a change from the extremely clinical-feeling approach to therapy. I believe therapy shouldn't feel hierarchical, nor alienating- you and I are on the same level here. We’re collaborating to help you reach a point in your life where you feel stable and content. I’m not here to judge you or tell you what to do, but rather to work as a friendly voice to help you connect missing pieces and wade through life’s challenges with more confidence.

I am now accepting new clients! Life constantly changes and this can feel overwhelming for many and create feelings of stress, anger, and anxiety. I want to help you feel empowered to overcome feelings worry and self-doubt. I want to help you see your own worth, strengths, and resiliency in a safe and non-judgmental space. I want to help calm your fears and thrive in the life you choose and deserve.

Hello! I'm glad you're here. I think it was John Lennon who said, "Life is what happens while we're making other plans." As a woman leader at mid-life, you may be coping with transitions that are harder than expected. A challenging career. A big move. Getting used to an empty nest or helping aging parents. Even managing success can be pretty tough - right? Sometimes, it gets to the best of us. We find ourselves overwhelmed, burned out or just a little lost. But know this: you can get help. You will find your footing again. And this is a good place to start.

Do you, your child or teen feel overly stressed, anxious, irritable, depressed, lonely, scared, misunderstood, unheard, guilty, or ashamed? Maybe you or your child are struggling with sleep, socializing, concentration, going to work or school, or painful memories coming up into mind or heart? Is it hard to connect or trust others? Does every day seem like a fight just to achieve everyday tasks? Now is the time to stand up and break the chains of suffering. You have the capability to feel relief, peace, joy, and stability with evidenced-based treatment from a therapist that is dedicated to walk you from suffering into freedom.

Growing up and not learning how to regulate your emotions may cause misery and suffering. We offer intensive Group, DBT and holistic therapy, 3 days a week, 3 hours a day of DBT group therapy online or in person from ages 10-65+, for 7.5 weeks (24 sessions). Located in Knoxville, Chattanooga, Maryville, Tri-Cities. Our holistic program teaches the Four Core Skills of Dialectical Behavioral Therapy. "DBT" is an evidenced based treatment that teaches step by step to reduce impulsivity and reactivity. Our groups take place in a "Spa like", home environment. You may self-refer: themiddlepath.life Starting at age 6 to adult.