Anger Management Therapists in Marshall County, TN

Lesley Ross
Licensed Professional Counselor, LPC-, MHSP
Verified Verified
Chapel Hill, TN 37034
I have experience in treating anxiety, depression, mood disorders, anger management, child and adolescent behaviors, alcohol and drug, working with those on probation, self-esteem, and men's and women's issues.
"I am no longer accepting the things I cannot change. I am changing the things I cannot accept. " Life changes can be difficult and some people need help working through those changes. Therapy takes courage and it takes courage to take that first step. Together we will work on changes you want to make in your life. Together we can help you work on having a life worth living and finding the changes that you want in your life. I will work with you on defining problems, discussing how these have impacted your life, setting goals, and making accomplishments.
I have experience in treating anxiety, depression, mood disorders, anger management, child and adolescent behaviors, alcohol and drug, working with those on probation, self-esteem, and men's and women's issues.
"I am no longer accepting the things I cannot change. I am changing the things I cannot accept. " Life changes can be difficult and some people need help working through those changes. Therapy takes courage and it takes courage to take that first step. Together we will work on changes you want to make in your life. Together we can help you work on having a life worth living and finding the changes that you want in your life. I will work with you on defining problems, discussing how these have impacted your life, setting goals, and making accomplishments.
(731) 207-4295 View (731) 207-4295
Photo of Doris Santiago, MA, LCPC, Pastoral Counselor
Doris Santiago
Pastoral Counselor, MA, LCPC
Verified Verified
1 Endorsed
Lewisburg, TN 37091
Waitlist for new clients
I absolutely enjoy working with women of all backgrounds and cultures and am honored to serve the Hispanic community. My approach to counseling involves walking alongside my clients on their journey toward restoration and reconnecting with God. Counseling is an investment in the development of emotional intelligence, discovery of purpose, and identifying the core of maladaptive behaviors and cognitions. I am an expert in making people laugh; I have the love and peace of God in my heart.
I absolutely enjoy working with women of all backgrounds and cultures and am honored to serve the Hispanic community. My approach to counseling involves walking alongside my clients on their journey toward restoration and reconnecting with God. Counseling is an investment in the development of emotional intelligence, discovery of purpose, and identifying the core of maladaptive behaviors and cognitions. I am an expert in making people laugh; I have the love and peace of God in my heart.
(931) 202-9926 View (931) 202-9926

Online Therapists

Photo of Brian T Murphy, MS, LPC, MHSP, Licensed Professional Counselor
Brian T Murphy
Licensed Professional Counselor, MS, LPC, MHSP
Verified Verified
Nashville, TN 37212
I am passionate about offering the best therapy experience possible by meeting clients where they are and drawing from a variety of approaches depending on the unique needs of each individual. I work with clients facing a wide range of difficulties, including anxiety, depression, self-esteem issues, spirituality concerns, gender issues, LGBTQIA concerns, chronic pain, relationship challenges, post-traumatic stress (PTSD), sexual abuse (adult), grief and mourning, professional burnout, attachment disorders, addiction and anger management.
I am passionate about offering the best therapy experience possible by meeting clients where they are and drawing from a variety of approaches depending on the unique needs of each individual. I work with clients facing a wide range of difficulties, including anxiety, depression, self-esteem issues, spirituality concerns, gender issues, LGBTQIA concerns, chronic pain, relationship challenges, post-traumatic stress (PTSD), sexual abuse (adult), grief and mourning, professional burnout, attachment disorders, addiction and anger management.
(615) 903-0451 View (615) 903-0451
Photo of Heather Ann Olson, LCSW, Clinical Social Work/Therapist
Heather Ann Olson
Clinical Social Work/Therapist, LCSW
Not Verified Not Verified
Brentwood, TN 37027
Child & adolescent mental health issues, mindfulness, grief & loss, anger management/emotion regulation, bullying, social skills, school/academic issues, executive functioning, coping skills, behavioral issues, self-esteem, character education, resolving conflicts, stress mgmt, health & hygiene, healthy relationships, identifying & expressing feelings.
Heather A. Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker. She received her LCSW (Licensed Clinical Social Worker) in 2007. She graduated from the University of Tennessee with a Master’s Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral & emotional disorders &/or developmental disabilities, has been an adoption counselor, a therapist in a partial hospitalization program at an outpatient mental health clinic, has counseled in the school setting, has done medical social work in two large hospitals, and has been in private practice.
Child & adolescent mental health issues, mindfulness, grief & loss, anger management/emotion regulation, bullying, social skills, school/academic issues, executive functioning, coping skills, behavioral issues, self-esteem, character education, resolving conflicts, stress mgmt, health & hygiene, healthy relationships, identifying & expressing feelings.
Heather A. Olson is a Licensed Clinical Social Worker and a Licensed School Social Worker. She received her LCSW (Licensed Clinical Social Worker) in 2007. She graduated from the University of Tennessee with a Master’s Degree in Clinical Social Work in 2003. She has counseled children & adolescents with severe behavioral & emotional disorders &/or developmental disabilities, has been an adoption counselor, a therapist in a partial hospitalization program at an outpatient mental health clinic, has counseled in the school setting, has done medical social work in two large hospitals, and has been in private practice.
(901) 617-4156 View (901) 617-4156
Photo of Chris M Johnston, LCSW, MSSW, Clinical Social Work/Therapist
Chris M Johnston
Clinical Social Work/Therapist, LCSW, MSSW
Verified Verified
3 Endorsed
Spring Hill, TN 37174
If you have job stress, or with personality differences, substance use, anger, or sleep problems.
Change is hard. Relationships are hard. If you're experiencing challenges in work, family, or any area where other people are involved-there is help! And if there's anything the last few years have shown us, it's the need for help in relationships! It can really pay to develop a great life/work strategy and create a powerful set of life “tools” for your “toolbelt”. Therapy can do this and more. We will work collaboratively as a team, setting and achieving goals through structured discussion.
If you have job stress, or with personality differences, substance use, anger, or sleep problems.
Change is hard. Relationships are hard. If you're experiencing challenges in work, family, or any area where other people are involved-there is help! And if there's anything the last few years have shown us, it's the need for help in relationships! It can really pay to develop a great life/work strategy and create a powerful set of life “tools” for your “toolbelt”. Therapy can do this and more. We will work collaboratively as a team, setting and achieving goals through structured discussion.
(931) 486-8833 View (931) 486-8833
Photo of Brandon Timothy Antoskow, LPC, MHSP, S, Counselor
Brandon Timothy Antoskow
Counselor, LPC, MHSP, S
Verified Verified
5 Endorsed
Columbia, TN 38401
I specialize in substance abuse and addiction/recovery, trauma/PTSD, depression, anxiety/panic attacks, anger, and work/life balance.
Do you feel like you've gotten lost on your journey towards a fulfilling, meaningful life? It takes courage to seek help, and I am grateful that you have taken the first step towards a better life. I believe that every moment filled with doubt, anxiety or pressure can be used as a catalyst for a fresh start. Your road to optimal mental health begins the minute you commit to change, and I'm here to support you every step of the way.
I specialize in substance abuse and addiction/recovery, trauma/PTSD, depression, anxiety/panic attacks, anger, and work/life balance.
Do you feel like you've gotten lost on your journey towards a fulfilling, meaningful life? It takes courage to seek help, and I am grateful that you have taken the first step towards a better life. I believe that every moment filled with doubt, anxiety or pressure can be used as a catalyst for a fresh start. Your road to optimal mental health begins the minute you commit to change, and I'm here to support you every step of the way.
(931) 208-4541 View (931) 208-4541
Photo of Amber Carney, LCSW, Clinical Social Work/Therapist
Amber Carney
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37203  (Online Only)
Hello there. Within my counseling practice, I specialize in providing empathetic support to women grappling with the complexities of relationships (with self and others). Our connections hold profound significance in life, yet they can also be a primary source of conflict, pain, and confusion. This often sparks internal questioning and a variety of conflicting emotions including: feelings of inadequacy, feeling stuck, unseen or misunderstood, anxiety, guilt, shame, anger...to name a few. Creating a safe space to process through these emotions and experiences is important and offers opportunity for a more balanced life.
Hello there. Within my counseling practice, I specialize in providing empathetic support to women grappling with the complexities of relationships (with self and others). Our connections hold profound significance in life, yet they can also be a primary source of conflict, pain, and confusion. This often sparks internal questioning and a variety of conflicting emotions including: feelings of inadequacy, feeling stuck, unseen or misunderstood, anxiety, guilt, shame, anger...to name a few. Creating a safe space to process through these emotions and experiences is important and offers opportunity for a more balanced life.
(615) 471-7847 View (615) 471-7847
Photo of Caitlin Eaton, MA, Pre-Licensed Professional
Caitlin Eaton
Pre-Licensed Professional, MA
Verified Verified
Chattanooga, TN 37404
You are here for a reason - Let's find it together. You may be struggling with anxiety, depression, grief, confusion, anger, or whatever it may be, but you do not have to navigate it alone. I know struggles are inevitable, and I am committed to leaning into those and supporting you toward holistic healing. I genuinely believe we are created to walk alongside one another through the ins and outs of life, and my goal is to support you through this process and advocate on your behalf.
You are here for a reason - Let's find it together. You may be struggling with anxiety, depression, grief, confusion, anger, or whatever it may be, but you do not have to navigate it alone. I know struggles are inevitable, and I am committed to leaning into those and supporting you toward holistic healing. I genuinely believe we are created to walk alongside one another through the ins and outs of life, and my goal is to support you through this process and advocate on your behalf.
(423) 264-2743 View (423) 264-2743
Photo of Dr. Scott Reeder, MA, MMFT, CAMSII, DEdMin, Marriage & Family Therapist Intern
Dr. Scott Reeder
Marriage & Family Therapist Intern, MA, MMFT, CAMSII, DEdMin
Verified Verified
Murfreesboro, TN 37129
Meet Dr. Reeder: He is a Certified Anger Management specialist (CAMSII) with the National Anger Management Association (NAMA). He holds a Masters Degree in Counseling (MMFT), A Doctoral Degree in Counseling Education (D.Ed.Min). For over a decade Dr. Reeder has provided court approved anger classes to thousands of individuals. He has extensive training in helping individuals, couples, and family members to positively identify their triggers, learn coping and other strategies, reframe responses to anger. He teaches individuals what is good about anger, how to process it, and respond to it in a healthy manner. www.scottreeder.org
Meet Dr. Reeder: He is a Certified Anger Management specialist (CAMSII) with the National Anger Management Association (NAMA). He holds a Masters Degree in Counseling (MMFT), A Doctoral Degree in Counseling Education (D.Ed.Min). For over a decade Dr. Reeder has provided court approved anger classes to thousands of individuals. He has extensive training in helping individuals, couples, and family members to positively identify their triggers, learn coping and other strategies, reframe responses to anger. He teaches individuals what is good about anger, how to process it, and respond to it in a healthy manner. www.scottreeder.org
(615) 239-1889 View (615) 239-1889
Photo of Laurie Jackson - New Beginnings Counseling Services, LCSW, Clinical Social Work/Therapist
New Beginnings Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
As a therapist who uses strength based and systematic approaches, I assist individuals, families, pre-teens, adolescents, and adults who struggle with anxiety, depression, anger, low self esteem, Trauma, Mood Disorder, and Eating Disorders/disordered eating.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
As a therapist who uses strength based and systematic approaches, I assist individuals, families, pre-teens, adolescents, and adults who struggle with anxiety, depression, anger, low self esteem, Trauma, Mood Disorder, and Eating Disorders/disordered eating.
A decision to seek therapy can be a dubious and frightening process, and taking that initial step can be challenging. As the founder of New Beginnings Counseling Services, I understand this dynamic, and my desire is to help you take that step in a warm, accepting, and inviting environment. My goal is to partner with you and guide you through this season of life as you courageously journey towards your new beginning.
(615) 265-1803 View (615) 265-1803
Photo of Markela Ballard, LPC, MHSP, AS, Licensed Professional Counselor
Markela Ballard
Licensed Professional Counselor, LPC, MHSP, AS
Verified Verified
4 Endorsed
I have extensive experience in treating issues such as depression, anxiety, mood disorders, self-esteem, stress, and anger management.
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
I have extensive experience in treating issues such as depression, anxiety, mood disorders, self-esteem, stress, and anger management.
My professional experience has prepared me to work with clients from various backgrounds. I enjoy walking beside each client on their journey to personal growth with empathy and compassion. Clients are able to identify and process emotions, find resolution, and regain control to live a rewarding and productive life. I provide a safe space for self expression. You will experience a confidential, non-judgmental environment where you are heard, understood, and appreciated. I am committed to helping you increase your self-understanding and quality of life.
(615) 645-2670 View (615) 645-2670
Photo of Ronnie Horns, LPC, Licensed Professional Counselor
Ronnie Horns
Licensed Professional Counselor, LPC
Verified Verified
Nashville, TN 37203
My areas of expertise includes: Person Centered Therapy, Reality Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Advocacy, Couples/Family Therapy, Narrative Therapy, Motivational Interviewing, Anger Management, and Parenting.
Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.
My areas of expertise includes: Person Centered Therapy, Reality Therapy, Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Advocacy, Couples/Family Therapy, Narrative Therapy, Motivational Interviewing, Anger Management, and Parenting.
Fabolous once stated "I am a movement by myself, but I am a force when we're together". I am looking to assist individuals ready to become a force. Willing to become the pioneers of their lives and take full control of their destiny. I am a true believer that when equipped with the right knowledge and resources individuals can overcome any obstacle faced. I will aid as a support providing therapeutic tools and evidence-based practices. Most of the people I have assisted come from vulnerable populations impacted by poverty, incarceration, substance use, and all other forms of abuse.
(615) 857-3447 View (615) 857-3447
Photo of Patricia Lee Smith - PLS Resources, EdS, LPC/MHS, CPS II, Licensed Professional Counselor
PLS Resources
Licensed Professional Counselor, EdS, LPC/MHS, CPS II
Verified Verified
Cookeville, TN 38501
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
I specialize in working with women who are dealing with anger, career challenges or transitions, stress, & anxiety.
You’re sick and tired of feeling small, being walked all over, and not being heard. You’ve spent so much of your life focusing on what others needed from you that now you’re not sure what you need. You’re actually not even sure who you are outside of the roles you’ve used to define yourself for so long. What you are sure of, though, is that you’re ready to do things differently—to go in a direction that will make you feel content with your choices, bring more balance into your life, and help you have better relationships with your friends and family. Changing your life through therapy might not be easy, but it will be worth it.
(931) 271-4379 View (931) 271-4379
Photo of Cynthia Walker - Harmony Health Medical, DNP, APRN , FNP-BC
Harmony Health Medical
DNP, APRN , FNP-BC
Not Verified Not Verified
Murfreesboro, TN 37130
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
We specialize in mental healthcare, medication management and therapies. We accept patients age 5 and up. Our practitioners have been trained in behavior modification therapies, and specialize in many different areas ranging from anxiety, depression, mood disorders, ptsd, eating disorders, divorce, anger management to substance abuse and recovery. Our focus is on helping you set therapeutic goals and achieving those goals through medications or counseling or both.
(615) 551-1202 View (615) 551-1202
Photo of Sandra Belizaire, LCSW, Clinical Social Work/Therapist
Sandra Belizaire
Clinical Social Work/Therapist, LCSW
Verified Verified
Brentwood, TN 37027  (Online Only)
Hi there, My name is Sandra. My greatest passion is to come alongside others to help empower them and assist in building self-worth, improve communication in their relationships and help each client reach their maximum potential in life. I also provide Christian counseling based on Biblical values upon client request. My areas of expertise include (but are not limited to): stress management, relationship issues, stress, anger management, anxiety, depression, grief and loss, and personal growth.
Hi there, My name is Sandra. My greatest passion is to come alongside others to help empower them and assist in building self-worth, improve communication in their relationships and help each client reach their maximum potential in life. I also provide Christian counseling based on Biblical values upon client request. My areas of expertise include (but are not limited to): stress management, relationship issues, stress, anger management, anxiety, depression, grief and loss, and personal growth.
(615) 205-6765 View (615) 205-6765
Photo of Hannah Adkins, MS, Pre-Licensed Professional
Hannah Adkins
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Murfreesboro, TN 37128
Hi there! My name is Hannah, and I love to help teach people coping skills for difficult emotions and thoughts. Whether it's a mental health struggle, anger, stress, a job change, a conflict, or finding a sense of meaning in your life - I am here to walk alongside you.
Hi there! My name is Hannah, and I love to help teach people coping skills for difficult emotions and thoughts. Whether it's a mental health struggle, anger, stress, a job change, a conflict, or finding a sense of meaning in your life - I am here to walk alongside you.
(615) 819-5281 View (615) 819-5281
Photo of Lisa L Frady, LCSW, Clinical Social Work/Therapist
Lisa L Frady
Clinical Social Work/Therapist, LCSW
Verified Verified
Gallatin, TN 37066
I specialize in working with adults, adolescents, children, families and couples who face domestic violence, co-dependency, depression, anxiety, trauma, LGBTQ, parenting, loss/grief, divorce, anger management, family dysfunction, blending families, and military life style/reintegration.
Many therapists like myself venture into the mental health field motivated by their own experiences. Growing up in a family that struggled with addictions, grief/loss, co-dependency, violence and dysfunction, I existed in life feeling lonely, worthless, and empty for too many years. I turned my life upside down and reconstructed my life based upon me as I was truly created. Living life whole, as a spiritually connected being, brought me to love, accept and respect myself. In this place LIFE IS GOOD! I know the path that leads to this place.
I specialize in working with adults, adolescents, children, families and couples who face domestic violence, co-dependency, depression, anxiety, trauma, LGBTQ, parenting, loss/grief, divorce, anger management, family dysfunction, blending families, and military life style/reintegration.
Many therapists like myself venture into the mental health field motivated by their own experiences. Growing up in a family that struggled with addictions, grief/loss, co-dependency, violence and dysfunction, I existed in life feeling lonely, worthless, and empty for too many years. I turned my life upside down and reconstructed my life based upon me as I was truly created. Living life whole, as a spiritually connected being, brought me to love, accept and respect myself. In this place LIFE IS GOOD! I know the path that leads to this place.
(615) 709-9511 View (615) 709-9511
Photo of Jay L Armstrong, MA, S/T, Marriage & Family Therapist
Jay L Armstrong
Marriage & Family Therapist, MA, S/T
Verified Verified
2 Endorsed
Chattanooga, TN 37421
I offer professional counseling services to males aged 10-60+ who deal with anger issues, healthy relationships, effective communication, assertiveness, self-confidence, career counseling, substance dependency, grief and trauma, depression and behavioral issues from a distinctly male perspective and viewpoint.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
I offer professional counseling services to males aged 10-60+ who deal with anger issues, healthy relationships, effective communication, assertiveness, self-confidence, career counseling, substance dependency, grief and trauma, depression and behavioral issues from a distinctly male perspective and viewpoint.
It's not very often that males are encouraged to seek help when dealing with the challenges of life. As a result, we resort to age-old adages that tell us to ignore the pain, 'man up', and soldier through it. But the fact of the matter is that we feel, we suffer, and we hurt and it has nothing to do with being a man and everything to do with being a human being. Men want healthy relationships, we want to be happy, we want to feel in control of our lives and be fulfilled. Taking the step towards mental health is an integral part of this process.
(423) 380-1259 View (423) 380-1259
Photo of Beth Nelson, MA, LPC, MHSP, Counselor
Beth Nelson
Counselor, MA, LPC, MHSP
Verified Verified
4 Endorsed
Nashville, TN 37212
feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us.
I have been a licensed counselor for over fifteen years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform.
feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us.
I have been a licensed counselor for over fifteen years and I have been in the helping profession for nearly thirty-five years. Much of my experience is working with people who have experienced trauma, especially within relationships. I work best with individuals who are dealing with trauma, anxiety, depression, and issues of empowerment. I feel you are the expert concerning your life. Maybe you just need some help exploring that. My style is not to give advice, but rather to provide a safe environment and relationship where you can feel free to grow and transform.
(615) 212-8002 View (615) 212-8002
Photo of Harrison Brown, LPC, MHSP, NCC, Licensed Professional Counselor
Harrison Brown
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
2 Endorsed
Chattanooga, TN 37415
I have experience working with teens, adults, and couples in sex addiction, OCD, pre-marital/marital counseling, trauma, anxiety, trauma, depression, ADHD, low self-esteem, anger issues, and spiritual direction.
In the words of Virginia Satir, sometimes we prefer the certainty of misery over the misery of uncertainty. As we wrestle with our shame & fears, we often adopt patterns of controlling, avoiding, and numbing instead of accepting and confronting our suffering as God-given catalysts of growth and even purpose. We sink deeper and continue to cling to what is familiar and comforting in the short run, forming harmful relational habits or cycles of impulsive acting out over time. Know that you aren’t meant to bear this burden alone. Counseling is for those brave enough to embrace their vulnerable state and learn from it.
I have experience working with teens, adults, and couples in sex addiction, OCD, pre-marital/marital counseling, trauma, anxiety, trauma, depression, ADHD, low self-esteem, anger issues, and spiritual direction.
In the words of Virginia Satir, sometimes we prefer the certainty of misery over the misery of uncertainty. As we wrestle with our shame & fears, we often adopt patterns of controlling, avoiding, and numbing instead of accepting and confronting our suffering as God-given catalysts of growth and even purpose. We sink deeper and continue to cling to what is familiar and comforting in the short run, forming harmful relational habits or cycles of impulsive acting out over time. Know that you aren’t meant to bear this burden alone. Counseling is for those brave enough to embrace their vulnerable state and learn from it.
(423) 250-9402 View (423) 250-9402

See more therapy options for Marshall County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.