Anger Management Therapists in Manchester, TN

Photo of Cynthia R Cox, LCSW, Clinical Social Work/Therapist
Cynthia R Cox
Clinical Social Work/Therapist, LCSW
Verified Verified
Manchester, TN 37355  (Online Only)
I have experience in treating a wide array of problems; depression, anxiety, domestic violence, anger/aggression, grief, trauma, academic issues, relationship issues, parenting problems, and more.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
I have experience in treating a wide array of problems; depression, anxiety, domestic violence, anger/aggression, grief, trauma, academic issues, relationship issues, parenting problems, and more.
Life can be difficult at times. It is nice to have someone you can confide in about life struggles you are experiencing. Pain unfortunately is a part of the human experience. There are many reasons we may seek therapy, but regardless of your reason, we could all benefit from a little extra support in life, especially when times are rough. I am dedicated to helping individuals, adolescents, and families.
(931) 213-3995 View (931) 213-3995
Photo of Beth Wheeler - Wheeler & Wheeler Counseling, Pastoral Counselor
Wheeler & Wheeler Counseling
Pastoral Counselor
Verified Verified
3 Endorsed
Manchester, TN 37355
Along with couples counseling, Andrew sees individuals dealing with anger, anxiety, depression, fatherhood, and identity.
When looking for a couples counselor why choose between a male or female counselor? Why not have both? At Wheeler and Wheeler Counseling we work as a husband and wife duo providing both individual counseling - individually, as well as couples counseling - collaboratively. We are licensed Christian counselors who integrate faith with the daily challenges our clients face. We love collaborating with couples in marriage counseling, premarital counseling, and what we like to call prebaby counseling. As partners in both life and practice, we bring a deep understanding of the joys, struggles, and intricacies in relationships.
Along with couples counseling, Andrew sees individuals dealing with anger, anxiety, depression, fatherhood, and identity.
When looking for a couples counselor why choose between a male or female counselor? Why not have both? At Wheeler and Wheeler Counseling we work as a husband and wife duo providing both individual counseling - individually, as well as couples counseling - collaboratively. We are licensed Christian counselors who integrate faith with the daily challenges our clients face. We love collaborating with couples in marriage counseling, premarital counseling, and what we like to call prebaby counseling. As partners in both life and practice, we bring a deep understanding of the joys, struggles, and intricacies in relationships.
(615) 640-4154 View (615) 640-4154
Photo of Patricia Barr, LCSW, Clinical Social Work/Therapist
Patricia Barr
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Manchester, TN 37355  (Online Only)
Are you seeking a safe space where you can be heard,.. be honest,.. be encouraged and empowered? Are you ready to tackle unresolved issues past and present? Now is the time. My goal is to help you gain insight and develop skills for growth and balance.
Are you seeking a safe space where you can be heard,.. be honest,.. be encouraged and empowered? Are you ready to tackle unresolved issues past and present? Now is the time. My goal is to help you gain insight and develop skills for growth and balance.
(931) 283-2985 View (931) 283-2985
Photo of Suzanne N Blackwood, MS, Licensed Professional Counselor
Suzanne N Blackwood
Licensed Professional Counselor, MS
Verified Verified
Manchester, TN 37355
The ideal client is a person who desires to reach his or her full potential and is motivated to make the necessary changes for that growth. As a counselor, my goal is to see clients reach their full potential through the self-actualization process and by overcoming barriers to sound mental health.
The ideal client is a person who desires to reach his or her full potential and is motivated to make the necessary changes for that growth. As a counselor, my goal is to see clients reach their full potential through the self-actualization process and by overcoming barriers to sound mental health.
(931) 548-0296 View (931) 548-0296

Online Therapists

Photo of Andrea Chase, LPC, MHSP, ESQ, Licensed Professional Counselor
Andrea Chase
Licensed Professional Counselor, LPC, MHSP, ESQ
Verified Verified
Cleveland, TN 37311
Andrea specializes in forensic mental healthcare services to include co-parent counseling, parent & custody evaluations, reunification therapy, anger & stress management, mental health, alcohol & drug assessments.
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
Andrea specializes in forensic mental healthcare services to include co-parent counseling, parent & custody evaluations, reunification therapy, anger & stress management, mental health, alcohol & drug assessments.
Andrea is the co-founder & co-executive director of Solomon Family Solutions, a nonprofit child & family welfare agency. She is passionate about helping parents & children overcome & heal from abuse while navigating the court system. Andrea is a TN licensed professional counselor with a mental health services provider designation, a licensed CA Attorney and was a fellow at Family Violence Appellate Project (FVAP). Andrea is a doctoral candidate pursuing her PhD in Forensic Psychology with an emphasis in Victimology. Her dissertation focuses on biological fathers that murder their children during divorce & child custody disputes.
(423) 205-6745 View (423) 205-6745
Photo of Rebekah Demonbreun Cook - Insights Counseling, BS, MSSW, LMSW, Clinical Social Work/Therapist
Insights Counseling
Clinical Social Work/Therapist, BS, MSSW, LMSW
Verified Verified
Smyrna, TN 37167  (Online Only)
Addictions, poor self esteem, all forms of abuse, dysfunctional family systems, grief and loss, stress reduction, coping techniques, anger management, marriage and relationship issues, and more.
“I really care about the happiness and well being of each one of my clients. After 15 years of practice, I still feel thankful for each new relationship. The privilege of helping people discover their true selves and to assist them in being their very best is a delight and a blessing.”
Addictions, poor self esteem, all forms of abuse, dysfunctional family systems, grief and loss, stress reduction, coping techniques, anger management, marriage and relationship issues, and more.
“I really care about the happiness and well being of each one of my clients. After 15 years of practice, I still feel thankful for each new relationship. The privilege of helping people discover their true selves and to assist them in being their very best is a delight and a blessing.”
(629) 222-1197 View (629) 222-1197
Photo of Jessie Omer, M Ed , NCC, Pre-Licensed Professional
Jessie Omer
Pre-Licensed Professional, M Ed , NCC
Verified Verified
1 Endorsed
Nashville, TN 37203
While I have experience working with various presenting concerns, my specialties include anxiety, depression, life adjustments and transitions, grief and loss, social and emotional development and regulation skills, anger management, social skills, and parenting consultations.
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
While I have experience working with various presenting concerns, my specialties include anxiety, depression, life adjustments and transitions, grief and loss, social and emotional development and regulation skills, anger management, social skills, and parenting consultations.
I have a passion for counseling young adult women, adolescents, parents, and children. I practice therapy from a client-centered approach while incorporating Cognitive Behavioral Therapy, Emotionally Focused Therapy, Solution-Focused, and Mindfulness Based therapies to provide treatment. The utilization of these techniques allows for a blend of flexibility and structure in therapy while meeting the unique needs of each individual that I work with.
(615) 709-7257 View (615) 709-7257
Photo of Cecilia C. Oaks - Cecilia C. Oaks Counseling, LPC, MHSP, Licensed Professional Counselor
Cecilia C. Oaks Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Franklin, TN 37067
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
Accepting new clients and scheduling for Saturdays! EMDR trained. Please feel free to call or text me at 931.242.4204. I love working with children and adolescents! I'm taking on adults as well! In addition to talk-therapy, I implement games, puzzles, stories, music, art, and toys into therapy. Therapy should not be boring! My areas of working with clients include, but are not limited to: depression, anxiety, ADHD, ODD, social skills, anger management, self-harm, suicidal ideation, low self-esteem, abuse, and trauma. My main modalities include TF-CBT, CBT, EMDR and behavior modification.
(615) 205-9734 View (615) 205-9734
Photo of Ericka Davis, LCSW, Clinical Social Work/Therapist
Ericka Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Clarksville, TN 37043
It is my passion to serve individuals who have: 1. experienced abuse or neglect in childhood and 2. mothers experiencing a perinatal mood disorder. Do you struggle with feelings of anger, hopelessness, or isolation, intrusive thoughts, nightmares, anxiety, or depression? Maybe your partner or children trigger emotional responses from you that you want change. If you're ready to break the cycle, take control and ownership of your emotions, go from reacting to responding, heal your inner child, and become the best version of yourself, let's begin the journey together.
It is my passion to serve individuals who have: 1. experienced abuse or neglect in childhood and 2. mothers experiencing a perinatal mood disorder. Do you struggle with feelings of anger, hopelessness, or isolation, intrusive thoughts, nightmares, anxiety, or depression? Maybe your partner or children trigger emotional responses from you that you want change. If you're ready to break the cycle, take control and ownership of your emotions, go from reacting to responding, heal your inner child, and become the best version of yourself, let's begin the journey together.
(931) 368-8444 View (931) 368-8444
Photo of Harrison Brown, LPC, MHSP, NCC, Licensed Professional Counselor
Harrison Brown
Licensed Professional Counselor, LPC, MHSP, NCC
Verified Verified
3 Endorsed
Chattanooga, TN 37415
I have experience working with teens, adults, and couples in sex addiction, OCD, pre-marital/marital counseling, trauma, anxiety, trauma, depression, ADHD, low self-esteem, anger issues, and spiritual direction.
In the words of Virginia Satir, sometimes we prefer the certainty of misery over the misery of uncertainty. As we wrestle with our shame & fears, we often adopt patterns of controlling, avoiding, and numbing instead of accepting and confronting our suffering as God-given catalysts of growth and even purpose. This causes us to sink deeper and cling to what is familiar and comforting in the moment, forming harmful relational habits or cycles of impulsive acting out in the long run. Know that you aren’t meant to bear this burden alone. Counseling is for those brave enough to embrace their vulnerable state and learn from it.
I have experience working with teens, adults, and couples in sex addiction, OCD, pre-marital/marital counseling, trauma, anxiety, trauma, depression, ADHD, low self-esteem, anger issues, and spiritual direction.
In the words of Virginia Satir, sometimes we prefer the certainty of misery over the misery of uncertainty. As we wrestle with our shame & fears, we often adopt patterns of controlling, avoiding, and numbing instead of accepting and confronting our suffering as God-given catalysts of growth and even purpose. This causes us to sink deeper and cling to what is familiar and comforting in the moment, forming harmful relational habits or cycles of impulsive acting out in the long run. Know that you aren’t meant to bear this burden alone. Counseling is for those brave enough to embrace their vulnerable state and learn from it.
(423) 250-9402 View (423) 250-9402
Photo of Steven Stewart, MS, NCC, Pre-Licensed Professional
Steven Stewart
Pre-Licensed Professional, MS, NCC
Verified Verified
1 Endorsed
Nashville, TN 37216
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
Making that initial contact is by far the hardest part. I appreciate you reaching out to me. Making it easy to discuss difficult topics is my job, and that happens by making sure you know you are in a safe, supportive, non-judgmental environment. People may seek out counseling due to a wide variety of feelings: fear, anxiety, stress, depression, anger, sadness, confusion, apathy, heartbreak, grief, or any other aspect of the incredibly complex human experience. I'm honored to help you on your journey towards emotional recovery and growth. I try to keep costs reasonable and affordable.
(931) 538-1055 View (931) 538-1055
Photo of Janet Weismark, LCSW, Clinical Social Work/Therapist
Janet Weismark
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37221
Counseling provides you the opportunity to improve your life and derive more enjoyment from it. I can help you work through childhood issues or deal with problems that are occurring in your life at the present time. Sadness, anxiety and anger are feelings which I can help you effectively learn to deal with.
Counseling provides you the opportunity to improve your life and derive more enjoyment from it. I can help you work through childhood issues or deal with problems that are occurring in your life at the present time. Sadness, anxiety and anger are feelings which I can help you effectively learn to deal with.
(629) 230-7517 View (629) 230-7517
Photo of Christa R Campbell, LCSW, Clinical Social Work/Therapist
Christa R Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nashville, TN 37216
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
(615) 490-0991 View (615) 490-0991
Photo of Nancy Graves Wahler, LCSW, Clinical Social Work/Therapist
Nancy Graves Wahler
Clinical Social Work/Therapist, LCSW
Verified Verified
Chattanooga, TN 37421
Scheduling April 17th and later. I'm a Christian and Licensed Clinical Social Worker with over 20 years experience treating people struggling with PTSD, grief, anxiety, anger management, depression and other trauma-related issues. I am EMDR certified and an EMDR consultant and trained in Clinical Hypnosis and Brainspotting level 1. All are treatments for trauma, depression, and anxiety according to the latest research in neuroscience. I enjoy partnering with First Responders, military, adults and teenagers to help them work through whatever issues are interfering with their joy. If you have any questions, call or send me an email.
Scheduling April 17th and later. I'm a Christian and Licensed Clinical Social Worker with over 20 years experience treating people struggling with PTSD, grief, anxiety, anger management, depression and other trauma-related issues. I am EMDR certified and an EMDR consultant and trained in Clinical Hypnosis and Brainspotting level 1. All are treatments for trauma, depression, and anxiety according to the latest research in neuroscience. I enjoy partnering with First Responders, military, adults and teenagers to help them work through whatever issues are interfering with their joy. If you have any questions, call or send me an email.
(423) 560-6353 View (423) 560-6353
Photo of Shauna Browder, MSW, Clinical Social Work/Therapist
Shauna Browder
Clinical Social Work/Therapist, MSW
Verified Verified
1 Endorsed
Athens, TN 37303
I have worked with all ages and have experience with anxiety, depression, suicidal ideations, anger, self-esteem, ADHD and more.
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
I have worked with all ages and have experience with anxiety, depression, suicidal ideations, anger, self-esteem, ADHD and more.
As your therapist, my goal is to help you on your journey of finding peace. I aim for my clients to feel heard and understood. I want my clients to learn skills to help them through life’s obstacles so they can face challenges with confidence.
(423) 380-1451 View (423) 380-1451
Photo of Tricia E Thornton, LPC, RPT, Licensed Professional Counselor
Tricia E Thornton
Licensed Professional Counselor, LPC, RPT
Verified Verified
Nashville, TN 37215
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
As a Registered Play Therapist and a Licensed Professional Counselor, I use play therapy tools to develop the heart, mind and soul of children. After working with children and families in private practice and in school settings for many years, my passion is to empower my clients through play. Through their natural language, play, children can express their emotions and start to heal. I specialize in working with children ages 4 years to 12 years but can work with all ages and adults. Common issues I treat are: trauma, fear, anxiety, anger, loss and grief, ADHD, change in their families, and social anxiety, various school issues.
(615) 492-9258 View (615) 492-9258
Photo of Calvin Sadler, LPC, MHSP, Licensed Professional Counselor
Calvin Sadler
Licensed Professional Counselor, LPC, MHSP
Verified Verified
1 Endorsed
Hendersonville, TN 37075
My ideal client is an individual who may be having difficulty with bio-psycho-social-spiritual behavior changes. These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry. My ideal client will be motivated in finding self-sustaining coping strategies and insight into the reasoning behind the challenges they face.
My ideal client is an individual who may be having difficulty with bio-psycho-social-spiritual behavior changes. These difficulties include but are not limited to the following: difficulty coping with a traumatic event, poor anger management, school or social issue behavior problems, boundaries issues, and sibling rivalry. My ideal client will be motivated in finding self-sustaining coping strategies and insight into the reasoning behind the challenges they face.
(615) 265-6129 View (615) 265-6129
Photo of Curtis Chambliss II - One Love Counseling LLC, MS, LMHC, LPCMHSP, QS-MHC, CAARTP, Licensed Professional Counselor
One Love Counseling LLC
Licensed Professional Counselor, MS, LMHC, LPCMHSP, QS-MHC, CAARTP
Verified Verified
Brentwood, TN 37027
One Love Counseling LLC specializes in helping people heal from their trauma and cope/ eliminate the negative effects of it, including hypervigilance (feeling on guard all of the time), irritability/ anger, drug abuse, self-harm, and flashbacks.
Have you been struggling to cope with a past trauma in your life? You didn't ask for it to happen to you, but it did and now you're realizing that the effects of it aren't going to just go away on their own. When life feels this way, it's difficult to find the motivation to move one step further. My name is Curtis Chambliss II and I can help by providing you with mental health and substance abuse counseling for individuals and families. Treatment is individualized and based on YOUR specific needs.
One Love Counseling LLC specializes in helping people heal from their trauma and cope/ eliminate the negative effects of it, including hypervigilance (feeling on guard all of the time), irritability/ anger, drug abuse, self-harm, and flashbacks.
Have you been struggling to cope with a past trauma in your life? You didn't ask for it to happen to you, but it did and now you're realizing that the effects of it aren't going to just go away on their own. When life feels this way, it's difficult to find the motivation to move one step further. My name is Curtis Chambliss II and I can help by providing you with mental health and substance abuse counseling for individuals and families. Treatment is individualized and based on YOUR specific needs.
(615) 622-2740 View (615) 622-2740
Photo of Carole Lovell, PsyD, LCSW, NBCCH, Clinical Social Work/Therapist
Carole Lovell
Clinical Social Work/Therapist, PsyD, LCSW, NBCCH
Verified Verified
2 Endorsed
Cookeville, TN 38501
Waitlist for new clients
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
(931) 246-4164 x200 View (931) 246-4164 x200
Photo of Denissa Rogers- Giles - Sacred Lotus Journey, LLC, MS, Temp, LPC-MHS, Pre-Licensed Professional
Sacred Lotus Journey, LLC
Pre-Licensed Professional, MS, Temp, LPC-MHS
Verified Verified
Nashville, TN 37219
My areas of expertise include: Person Centered, Reality Therapy, Choice Theory, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), anger management, mindfulness, motivational interviewing, herbalism, aromatherapy, play therapy, and creative arts.
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
My areas of expertise include: Person Centered, Reality Therapy, Choice Theory, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), anger management, mindfulness, motivational interviewing, herbalism, aromatherapy, play therapy, and creative arts.
As a therapist, I love to walk alongside you during your self discovery journey of becoming your true authentic self. And on this journey of well being, one will learn the importance of self love, self care, boundary setting, effective communication, problem solving, emotional regulation, and displaying your true authentic self. And first things first, you MUST start with your mind, body, and spirit and I will like to assist you in every goal you set for yourself in a holistic way.
(615) 257-9289 View (615) 257-9289

See more therapy options for Manchester

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.