Marriage Counseling Therapists in Madison, TN

After experiencing my own life-changing therapeutic journey, it is my greatest honor to hold space for others during theirs. I enjoy working with adults, teens, couples and families to facilitate healing from trauma, codependency, eating disorders, addiction, anxiety, intimacy issues, maladaptive coping skills, partner betrayal, low self-worth and life transitions.

There's nothing more gratifying to me than witnessing people courageously say the things they thought they couldn't say, do the things they thought they couldn't do, and move through feelings they thought would surely take them under. All of which leads to the life experience they have been yearning for. Shame, addiction, anxiety, trauma, grief, disordered eating, depression, etc. are all factors that impact a person's ability to move forward, and many who struggle may even feel a sense of hopelessness after having tried countless methods to get "unstuck." With the right help and tools, life can and does get better.

Everyone has a different approach to life and therapy. I do my best to meet people where they are, and I want you to feel safe and comfortable to unburden yourself and share aspects of your life with me, so we can facilitate growth and healing for you. I have experience in crisis intervention, grief support, suicide survivor support, life transitions, and LGBT+. Coming from 22+ years’ experience in a massage therapy and yoga background, I am Culture inclusive, encourage feedback, and the best way for me to help you is by learning and listening to what you share with me. I aim to build trust, and I realize that takes time. BEST!

Is your child struggling with something and you're unsure of how to best help? Maybe your young child is struggling to manage their big feelings in healthy ways. Maybe your preteen is struggling with perfectionism or friendships. Maybe your teen is struggling with anxiety about the future. Maybe your family is facing some problems that are causing conflict. Whatever the problem, I want to help your child be the best possible versions of themselves.

If you are experiencing feelings of shock, anxiety, guilt, shame and depression, allow me to address these emotions with empathy and care. Life can be difficult to adjust to when changes take place around you that feel "out of your control". I can help you sort your thoughts and behaviors to regain stability in your life. I use a person-centered approach to build rapport and strengthen a therapeutic relationship during a time that is challenging to you and often times scary. Give me the opportunity to help minimize panic and distress.

My clients often refer to what I call 'blurry trauma,' early attachment experiences that were less than affirming but so ingrained, the client often doesn't recall outstanding events. They may not even remember much about their childhood at all. That kind of trauma leads to addiction, confusing, disorganized or unfulfilling relationships, and difficulty harnessing the resources needed to navigate change so the client can create their most authentic life and relationships. I use present moment, present location resources such as the client's own strengths, passions, and ability to make creative decisions to facilitate safe change.