Grief Therapists in Madison, TN

Photo of Christina Rumbaugh, MS, LPC, MHSP, (temp), NCC, Pre-Licensed Professional
Christina Rumbaugh
Pre-Licensed Professional, MS, LPC, MHSP, (temp), NCC
Verified Verified
5 Endorsed
Madison, TN 37115
I believe everyone has the strength and potential needed to uncover their next steps, and it would be an honor to be your fellow traveler as you navigate the winding roads of grief, life stage transitions, trauma, anxiety, depression, or whatever stands in your path.
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
I believe everyone has the strength and potential needed to uncover their next steps, and it would be an honor to be your fellow traveler as you navigate the winding roads of grief, life stage transitions, trauma, anxiety, depression, or whatever stands in your path.
Do you feel like no one wants you to talk about your grief? Like they want you to “get over it” or “look on the brightside”? Or maybe you need support but don’t feel like you can burden others with the request? When others don’t know how to talk about or handle our grief, it can be isolating and lonely. The combination of emotions we feel at these times can be downright confusing. I want you to know this feeling won’t last forever. Whether you’re new to grief or feel stuck in it, whether you have lost a loved one or are grieving the loss of an anticipated life, I want to help you on your journey back to you.
(615) 933-9828 View (615) 933-9828
Photo of Janetta Fleming, RN, LPC, MHSP, PMHC, Licensed Professional Counselor
Janetta Fleming
Licensed Professional Counselor, RN, LPC, MHSP, PMHC
Verified Verified
4 Endorsed
Madison, TN 37115
Losses may make you think that sorrow must be the price of life.
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
Losses may make you think that sorrow must be the price of life.
I am available to work with individuals experiencing distress, especially anxiety and depression, women with mood disorders surrounding infertility and pregnancy, infant loss, and miscarriage as well as couples with relational conflict. Contemporary life is full of loneliness, stress, trauma and many faces of grief. Whether it be through setting long or short term therapeutic goals, I can help you create a new spirit of resilience.
(615) 987-0982 View (615) 987-0982
Photo of Mart Sesler, MS, Pre-Licensed Professional
Mart Sesler
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Madison, TN 37115
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
Within each of us is an innate desire to be deeply known; to share our story; to be fully seen by another. It is in this vulnerable space where we experience acceptance; belonging; intimate connection. When our lived experiences hold unaddressed narratives of neglect, abuse, abandonment, rigid intolerance or profound loss, the natural longing for connection can become distorted or overridden. What emerges from our understandable aversion to risk and rejection is the imperative to channel all our energy towards managing or keeping hidden the unacceptable parts of ourselves and our story. If this resonates, you are not alone.
(615) 933-9222 View (615) 933-9222
Photo of Tony A Halton, MSW, LADAC, MAC, EAP, SAP, Drug & Alcohol Counselor
Tony A Halton
Drug & Alcohol Counselor, MSW, LADAC, MAC, EAP, SAP
Verified Verified
Madison, TN 37115
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
I am a Licensed Alcohol and Drug Addiction Counselor and have a Masters Social Work Degree. I offer individual therapy, couples and family counseling in addition to group counseling. I specialize in mood disorders, depression post-traumatic stress disorders (PTSD), marriage & family therapy, anxiety disorders, domestic violence, trauma issues, grief therapy and anger management.
(615) 703-5085 View (615) 703-5085
Photo of Yunice McComb, MA, LPC, Licensed Professional Counselor
Yunice McComb
Licensed Professional Counselor, MA, LPC
Verified Verified
Madison, TN 37115
As a busy adult, you may be unsure about finding a therapist that understands your needs and provides flexibility that caters to your lifestyle, I'm here to ease your concerns! I help people become more fulfilled and live more authentically. In order to be our authentic selves, we must first discover and address life hurdles such as discontentment, shame, resentment, fear, anxiety, life transition, loss, grief and social pressure that have become a hindrance. I am a firm believer that my role is to help you identify your goals and support you through the process of achieving them.
As a busy adult, you may be unsure about finding a therapist that understands your needs and provides flexibility that caters to your lifestyle, I'm here to ease your concerns! I help people become more fulfilled and live more authentically. In order to be our authentic selves, we must first discover and address life hurdles such as discontentment, shame, resentment, fear, anxiety, life transition, loss, grief and social pressure that have become a hindrance. I am a firm believer that my role is to help you identify your goals and support you through the process of achieving them.
(629) 299-1168 View (629) 299-1168
Photo of Olivia Caldwell, LPCMHSP, Licensed Professional Counselor
Olivia Caldwell
Licensed Professional Counselor, LPCMHSP
Verified Verified
Madison, TN 37115  (Online Only)
I work primarily with clients that are struggling with anxiety, depression, trauma, and grief. I also work with clients on topics like anger management, parenting techniques, adjustment issues, and effective communication skills. I am here to assist clients in meeting their full potential and living their best lives because they deserve nothing less!
I work primarily with clients that are struggling with anxiety, depression, trauma, and grief. I also work with clients on topics like anger management, parenting techniques, adjustment issues, and effective communication skills. I am here to assist clients in meeting their full potential and living their best lives because they deserve nothing less!
(515) 446-7225 View (515) 446-7225
Photo of Samuel R Scales, LPC, MHSP, Licensed Professional Counselor
Samuel R Scales
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Madison, TN 37115
Love, loss, grief, fear, shame, numb, craving, tired, these are a few of the feelings that drive our behaviors.
I have worked in the field of behavioral health for 30 years and have successfully aided men, & women debilitated by mood disorders, substance use disorder, trauma, and grief. I have worked with individuals living with severe and persistent mental illness such as schizophrenia or delusional disorder. I became a Professional Counselor to help individuals realize their self-worth, organize, prioritize and face internal & external struggles in a manner that is positive and healthy. I am a certified Supervisor for post graduate Counselors on the License Professional Counselor track. Available Tue-Fri 9:AM to 6:PM, Sat 8:AM to 1:PM.
Love, loss, grief, fear, shame, numb, craving, tired, these are a few of the feelings that drive our behaviors.
I have worked in the field of behavioral health for 30 years and have successfully aided men, & women debilitated by mood disorders, substance use disorder, trauma, and grief. I have worked with individuals living with severe and persistent mental illness such as schizophrenia or delusional disorder. I became a Professional Counselor to help individuals realize their self-worth, organize, prioritize and face internal & external struggles in a manner that is positive and healthy. I am a certified Supervisor for post graduate Counselors on the License Professional Counselor track. Available Tue-Fri 9:AM to 6:PM, Sat 8:AM to 1:PM.
(615) 398-6366 View (615) 398-6366
Photo of Chantel D Baker, LPC, MHSP, temp, Pre-Licensed Professional
Chantel D Baker
Pre-Licensed Professional, LPC, MHSP, temp
Verified Verified
Madison, TN 37115
Some of the presenting issues I have successfully treated have been: ADHD, anxiety, depression, addiction, grief, and oppositional defiance.
At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.
Some of the presenting issues I have successfully treated have been: ADHD, anxiety, depression, addiction, grief, and oppositional defiance.
At an early age most people are taught to be independent, strong, and self-sufficient. But, there are times in life when difficult situations can become overwhelming. During these difficult times in life some individuals do not realize that it is okay "Not to be Okay." Asking for help can be hard.
(515) 417-2857 View (515) 417-2857
Photo of Christa R Campbell, LCSW, Clinical Social Work/Therapist
Christa R Campbell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, TN 37115
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
My focus is on helping people who struggle with depression, anxiety, anger, trauma, grief, transitions, mood issues, ADHD, recovery and others.
I am a licensed clinical therapist and have practiced in the Nashville area for almost 20 years. I enjoy working in a career that allows me to help people through the challenges they are facing. My goal is to walk along-side my clients, partnering with them to find their own strengths and a balance that helps them live a more satisfying life. I do this by teaching new skills and using techniques to help people make changes, set goals and move forward toward greater fulfillment.
(615) 490-0991 View (615) 490-0991
Photo of Brandy Dunn - Silver Lake Psychology, Psychologist
Silver Lake Psychology
Psychologist
Verified Verified
Madison, TN 37115
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Therapy is a process of self-reflection and conversation that honors the struggles of life: career uncertainty, relationship decisions, loneliness, grief and the ongoing pursuit self-love.
We strive to build relationships that heal. Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
(615) 808-7176 View (615) 808-7176
Photo of Andrew Chapman, LCSW, Clinical Social Work/Therapist
Andrew Chapman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Madison, TN 37115
Many clients seek therapy to work on issues relating to anxiety, depression, substance use, family of origin, trauma, relationship conflicts, life transition, grief, or just feeling stuck or under-motivated.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
Many clients seek therapy to work on issues relating to anxiety, depression, substance use, family of origin, trauma, relationship conflicts, life transition, grief, or just feeling stuck or under-motivated.
Honest self-reflection is the answer to so many of our problems. At many points throughout our lives, we learn to ease life’s burdens by shutting down, acting out, or running away in attempts to find relief. Even our most destructive coping strategies were often the best answers we could find at the time to manage our anxieties, our desires, and our pain. When we allow ourselves the opportunity to slow down and reflect on our lives, both past and present, we deepen our understanding and insight. And, as we explore our lives without moralizing and harshness, we develop genuine compassion and greater trust in ourselves.
(615) 258-6995 View (615) 258-6995
Photo of Donna Lynn Woodson, LAPSW, Clinical Social Work/Therapist
Donna Lynn Woodson
Clinical Social Work/Therapist, LAPSW
Verified Verified
1 Endorsed
Madison, TN 37115
My clinical experiences include substance abuse and dependence, depression, anger management, grief, and PTSD.
As a mental health professional, my responsibility is to provide mental health care and counseling services to those in need. A healthier well-being and brighter outlook are the goals for those I service. I enjoy working with adolescents and adults.
My clinical experiences include substance abuse and dependence, depression, anger management, grief, and PTSD.
As a mental health professional, my responsibility is to provide mental health care and counseling services to those in need. A healthier well-being and brighter outlook are the goals for those I service. I enjoy working with adolescents and adults.
(615) 903-8877 View (615) 903-8877
Photo of Hannah Reed, LPC, Licensed Professional Counselor
Hannah Reed
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Madison, TN 37115
There's nothing more gratifying to me than witnessing people courageously say the things they thought they couldn't say, do the things they thought they couldn't do, and move through feelings they thought would surely take them under. All of which leads to the life experience they have been yearning for. Shame, addiction, anxiety, trauma, grief, disordered eating, depression, etc. are all factors that impact a person's ability to move forward, and many who struggle may even feel a sense of hopelessness after having tried countless methods to get "unstuck." With the right help and tools, life can and does get better.
There's nothing more gratifying to me than witnessing people courageously say the things they thought they couldn't say, do the things they thought they couldn't do, and move through feelings they thought would surely take them under. All of which leads to the life experience they have been yearning for. Shame, addiction, anxiety, trauma, grief, disordered eating, depression, etc. are all factors that impact a person's ability to move forward, and many who struggle may even feel a sense of hopelessness after having tried countless methods to get "unstuck." With the right help and tools, life can and does get better.
(629) 260-4832 View (629) 260-4832
Photo of Alexandra Mayes - Mindful Steps, MS, Licensed Professional Counselor
Mindful Steps
Licensed Professional Counselor, MS
Verified Verified
Madison, TN 37115  (Online Only)
It can help you deal with many personal topics in life such as anger, guilt, depression, anxiety, interpersonal issues, trauma and/or grief.
Give yourself permission to work on yourself. It's time for you to prioritize your mental health. This is your opportunity to take time to improve your mental and emotional well being. Many people are dealing with depression, anxiety, grief, and stress as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. Here at Mindful Steps, we believe that therapy is a teamwork effort. Your Therapist will help you navigate through life’s obstacles, challenge maladaptive behaviors, and negative thought patterns that have kept you stuck.
It can help you deal with many personal topics in life such as anger, guilt, depression, anxiety, interpersonal issues, trauma and/or grief.
Give yourself permission to work on yourself. It's time for you to prioritize your mental health. This is your opportunity to take time to improve your mental and emotional well being. Many people are dealing with depression, anxiety, grief, and stress as they attempt to adjust from the change in normalcy. Emotions and feelings are natural indicators that reflects what we are personally feeling. Here at Mindful Steps, we believe that therapy is a teamwork effort. Your Therapist will help you navigate through life’s obstacles, challenge maladaptive behaviors, and negative thought patterns that have kept you stuck.
(629) 218-4814 View (629) 218-4814
Photo of Sheree Rucker-Grafton, LMSW, Clinical Social Work/Therapist
Sheree Rucker-Grafton
Clinical Social Work/Therapist, LMSW
Verified Verified
Madison, TN 37115
My experience is wide ranged; from Domestic Violence and the effects of trauma to grief & loss, identity challenges, anxiety, depression, stress management, parenting skills, and relationship/marital challenges.
NOW Accepting NEW Clients! My focus is helping client’s get through life challenges. I work alongside adults, couples, and families in a private practice setting. I use a multifaceted therapeutic approach as I believe that each individual is unique & diverse; so, their treatment should reflect their needs. I have a passion for bridging gaps across generations and repairing existing generational cycles. As I have a strong belief that childhood experiences not only affect us as individuals, but also the relationships that we create with others.
My experience is wide ranged; from Domestic Violence and the effects of trauma to grief & loss, identity challenges, anxiety, depression, stress management, parenting skills, and relationship/marital challenges.
NOW Accepting NEW Clients! My focus is helping client’s get through life challenges. I work alongside adults, couples, and families in a private practice setting. I use a multifaceted therapeutic approach as I believe that each individual is unique & diverse; so, their treatment should reflect their needs. I have a passion for bridging gaps across generations and repairing existing generational cycles. As I have a strong belief that childhood experiences not only affect us as individuals, but also the relationships that we create with others.
(615) 326-6732 View (615) 326-6732
Photo of Jillian Locke, MS, LPCMHSP, (T), Pre-Licensed Professional
Jillian Locke
Pre-Licensed Professional, MS, LPCMHSP, (T)
Verified Verified
6 Endorsed
Madison, TN 37115
My passion and specialties are helping through trauma, anxiety, relationships, grief & loss, and struggles with self-esteem, worth & identity.
Growth, depth, and hope can come when others walk alongside you- we are not meant to do this alone. My desire is to create this experience for those who are needing help because I know how valuable and necessary it is to have someone supporting you along the way. Through an intentional & collaborative relationship, I aim to be a tool and resource to help shine light where you are experiencing darkness by tailoring to your specific needs and goals.
My passion and specialties are helping through trauma, anxiety, relationships, grief & loss, and struggles with self-esteem, worth & identity.
Growth, depth, and hope can come when others walk alongside you- we are not meant to do this alone. My desire is to create this experience for those who are needing help because I know how valuable and necessary it is to have someone supporting you along the way. Through an intentional & collaborative relationship, I aim to be a tool and resource to help shine light where you are experiencing darkness by tailoring to your specific needs and goals.
(615) 219-5226 View (615) 219-5226
Photo of Anishia Holman - Hope Pathway Therapy, LLC, LCSW, Clinical Social Work/Therapist
Hope Pathway Therapy, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Madison, TN 37115
My goal is to help humans examine and challenge barriers that have gotten in their way of achieving mental health wellness. Afterall, we all want to be happy and confident humans with healthy relationships. I specialize in serving preteens, adolescents and adults. Our team at Hope Pathway Therapy serves children through the elderly population. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma.
My goal is to help humans examine and challenge barriers that have gotten in their way of achieving mental health wellness. Afterall, we all want to be happy and confident humans with healthy relationships. I specialize in serving preteens, adolescents and adults. Our team at Hope Pathway Therapy serves children through the elderly population. I have experience in serving those who may be experiencing the following: anger management, anxiety, depression, eating disorders, grief and loss, hyperactivity and impulse control, ineffective communication, life transitions, relationship concerns, self-esteem, social skills and trauma.
(615) 265-1398 View (615) 265-1398
Photo of Ben Roberts, DMin, LMFT, Marriage & Family Therapist
Ben Roberts
Marriage & Family Therapist, DMin, LMFT
Verified Verified
Madison, TN 37115  (Online Only)
Couples come to me to heal from challenges such as infidelity, poor communication with spouse, and loss of intimacy. They seek to regain closeness with their significant others and rebuild their families. Some clients seek tools to help manage feelings of anxiety and depression individually. With over 30+years of experience I want to be helpful for you, your marriage, and your family. The majority of people I serve include: Couples, Veterans, and individuals dealing with feelings of anxiety and depression.
Couples come to me to heal from challenges such as infidelity, poor communication with spouse, and loss of intimacy. They seek to regain closeness with their significant others and rebuild their families. Some clients seek tools to help manage feelings of anxiety and depression individually. With over 30+years of experience I want to be helpful for you, your marriage, and your family. The majority of people I serve include: Couples, Veterans, and individuals dealing with feelings of anxiety and depression.
(615) 570-4218 View (615) 570-4218
Photo of Carlin Giles Healing Pastures Llc, LPCMHSP, Licensed Professional Counselor
Carlin Giles Healing Pastures Llc
Licensed Professional Counselor, LPCMHSP
Verified Verified
Madison, TN 37115
When life is challenging, we tend to look for support to assist us along the way. We want to be part of that support team for you. Bringing over fifteen years of experience and different treatment approaches, we can discover a path towards healthier living. We work with all ages and will meet you where you are on your path. Healing Pastures incorporates a team approach described by Equine Assisted Growth And Learning. This approach gives clients opportunities to form safe connection skills, in order to overcome their own struggles in their relationships.
When life is challenging, we tend to look for support to assist us along the way. We want to be part of that support team for you. Bringing over fifteen years of experience and different treatment approaches, we can discover a path towards healthier living. We work with all ages and will meet you where you are on your path. Healing Pastures incorporates a team approach described by Equine Assisted Growth And Learning. This approach gives clients opportunities to form safe connection skills, in order to overcome their own struggles in their relationships.
(615) 805-5660 View (615) 805-5660
Photo of Scott McDougal, LPC, MHSP, Licensed Professional Counselor
Scott McDougal
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Madison, TN 37115
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
You feel different than others and there’s so much going on inside. Perhaps your thoughts and emotions are just too much. The people, places and activities that may have been fulfilling and safe in the past, are now what you would prefer to avoid. Others appear happy, but that same happiness feels beyond your reach. Maybe you recognize the need for some change, but enacting change seems impossible. Are you ready for your mind and body to be at peace in this chaotic world and to find your true self again? It is possible to access the wonder and creative energy of youth and to have a new understanding of your life.
(615) 422-4615 View (615) 422-4615
1
Grief Therapists

How long does therapy take for grief?

There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.

When should you seek therapy for grief?

Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.

Can grief be managed without therapy?

Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.

What happens if grief is left untreated?

Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.