Anxiety Therapists in Louisville, TN

Photo of Melanie DeWerff, LPC, MHSP, LPCC, CPC, LMHC, Licensed Professional Counselor
Melanie DeWerff
Licensed Professional Counselor, LPC, MHSP, LPCC, CPC, LMHC
Verified Verified
2 Endorsed
Louisville, TN 37777
My experience covers trauma, sexual abuse victims, depression, anxiety, PTSD, domestic abuse victims, anger management, dysfunctional family systems, suicide, and negative core beliefs.
Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
My experience covers trauma, sexual abuse victims, depression, anxiety, PTSD, domestic abuse victims, anger management, dysfunctional family systems, suicide, and negative core beliefs.
Eclectic, spiritually bent, and sacredly genuine. I utilize creativity and work from an embodied healing approach. I will lovingly challenge you; while lovingly supporting you. I want to help you connect to, and operate from, your True Self. Out of the box thinker; life does not fit in a box; therefore, therapy does not fit in a box. Connect to what a fulfilled life looks like for you; and, then how to live that life. Shedding of old patterns and transition into your genuine self. Also, offer energy work.
(865) 346-2935 View (865) 346-2935
Photo of Rachel Mahler- Growth Mindset Counseling, LPC, Licensed Professional Counselor
Rachel Mahler- Growth Mindset Counseling
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Louisville, TN 37777
I specialize in treating clients with ADHD, anxiety, depression, and people going through life transitions.
Welcoming New Clients! Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns you feel are important. I approach each session with an open mind and without judgment.
I specialize in treating clients with ADHD, anxiety, depression, and people going through life transitions.
Welcoming New Clients! Did you know that if you have ADHD, you are more likely to struggle with anxiety & depression? You may also struggle with relationships, staying on task, managing emotions, and difficulties at work or school. You may feel like you are working against your brain versus with it. Having ADHD and it affecting your life daily feels exhausting. My goal as a therapist is to help you feel empowered throughout the therapeutic process. I approach therapy more as a conversation between the two of us and address any concerns you feel are important. I approach each session with an open mind and without judgment.
(865) 346-2209 View (865) 346-2209
Photo of Jessica Kyle - Thriveworks Counseling & Therapy Knoxville, Counselor
Thriveworks Counseling & Therapy Knoxville
Counselor
Verified Verified
Louisville, TN 37777
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(855) 524-5193 View (855) 524-5193
Photo of Holly Moore, LCSW, Clinical Social Work/Therapist
Holly Moore
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Louisville, TN 37777
Through working with people from all walks of life, I have seen trauma's life-altering impact. Maybe you have experienced an accident, loss, or assault, or maybe you witnessed a horrendous crime or suffered from verbal or emotional abuse. Whatever your experience with trauma has been, and however this may be affecting you now, there is help and hope available for you.
Through working with people from all walks of life, I have seen trauma's life-altering impact. Maybe you have experienced an accident, loss, or assault, or maybe you witnessed a horrendous crime or suffered from verbal or emotional abuse. Whatever your experience with trauma has been, and however this may be affecting you now, there is help and hope available for you.
(865) 551-6926 View (865) 551-6926

More Therapists Nearby

Photo of Sabrina Peterson, MA, LPC, MHSP, NCC, Licensed Professional Counselor
Sabrina Peterson
Licensed Professional Counselor, MA, LPC, MHSP, NCC
Verified Verified
Knoxville, TN 37923
I work with both adults and adolescents with a wide variety of mental health challenges including acute and complex trauma, grief and loss, anxiety and panic disorders, depression, Anger, OCD, Bipolar Disorder, Addiction, and Schizoaffective Disorder.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
I work with both adults and adolescents with a wide variety of mental health challenges including acute and complex trauma, grief and loss, anxiety and panic disorders, depression, Anger, OCD, Bipolar Disorder, Addiction, and Schizoaffective Disorder.
Welcome to my practice! You inspire me! It takes a great deal of courage to reach out and ask for help and I admire that! Sometimes our expected life path shifts and it can feel extremely overwhelming to find our footing and get back on track to living the life we deserve. My blended therapeutic approach of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness can help you do just that. I strongly believe that in order to make meaningful changes in our lives, we have to get to the core beliefs (both about the self and about the world we live in) that are driving our behaviors.
(865) 737-2887 View (865) 737-2887
Photo of Lauren Shockley, MS, Pre-Licensed Professional
Lauren Shockley
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Maryville, TN 37801
I have extensive experience addressing individual concerns around anxiety, depression, self-esteem, emotion regulation, relationship issues, and more.
When you face challenges in your life, it's helpful to have support along the way. My role as a therapist is to work alongside you as a guide, not tell you what to do. Therapy sessions are a collaborative process, and they are aimed at empowering you to better understand yourself and to develop the coping skills necessary to live a more fulfilling life. Together, we will focus on your unique needs and explore meaningful changes you would like to see in your life so that you can be your most authentic self, and live a life of meaning and purpose.
I have extensive experience addressing individual concerns around anxiety, depression, self-esteem, emotion regulation, relationship issues, and more.
When you face challenges in your life, it's helpful to have support along the way. My role as a therapist is to work alongside you as a guide, not tell you what to do. Therapy sessions are a collaborative process, and they are aimed at empowering you to better understand yourself and to develop the coping skills necessary to live a more fulfilling life. Together, we will focus on your unique needs and explore meaningful changes you would like to see in your life so that you can be your most authentic self, and live a life of meaning and purpose.
(865) 419-7912 View (865) 419-7912
Photo of Michelle Portman Lcsw, LCSW, Clinical Social Work/Therapist
Michelle Portman Lcsw
Clinical Social Work/Therapist, LCSW
Verified Verified
Knoxville, TN 37922
Waitlist for new clients
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
My clients often are experiencing a life that feels without meaning and control. A life that is filled with chronic stress. This stress results from conflict in our relationships and multiple roles in life. At other times,this stress is residue from unresolved life events that have depleted the ability to see through a lens of love. Life then naturally becomes driven by fear. If you are seeking to learn a way to create a life that feels worth living, despite any circumstance. I can teach you the way. The majority of my clients are experiencing anxiety, anger and depression in their daily life.
(865) 269-6125 View (865) 269-6125
Photo of Angela L Obear, LCSW, Clinical Social Work/Therapist
Angela L Obear
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Knoxville, TN 37922
Waitlist for new clients
I specialize in working with issues of grief and loss, trauma, abuse, life transition, guilt, shame, family conflict, relationship conflict, mood disorders, anxiety and depression, and codependency, etc.
The decision to come to counseling is an important step and I understand that participation in counseling is an incredibly brave act. My goal is to create a safe, comfortable space for you as we work together to find solutions, relief, and balance in your life. Through my own experiences in counseling and in counseling others, I have come to believe that hope, redemption, acceptance, and inner peace can become a part of every person's story. My approach to counseling is collaborative, holistic, and interactive.
I specialize in working with issues of grief and loss, trauma, abuse, life transition, guilt, shame, family conflict, relationship conflict, mood disorders, anxiety and depression, and codependency, etc.
The decision to come to counseling is an important step and I understand that participation in counseling is an incredibly brave act. My goal is to create a safe, comfortable space for you as we work together to find solutions, relief, and balance in your life. Through my own experiences in counseling and in counseling others, I have come to believe that hope, redemption, acceptance, and inner peace can become a part of every person's story. My approach to counseling is collaborative, holistic, and interactive.
(865) 234-3098 View (865) 234-3098
Photo of Jibby L Redfield, MSSW, LCSW, Clinical Social Work/Therapist
Jibby L Redfield
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
5 Endorsed
Knoxville, TN 37922
I can see new clients within two days. I bring a lot of experience in depression, anxiety, personal conflicts, relationships, OCD, phobias, etc. Real and lasting changes have already happened with many of my clients! They have described me as objective, warm, and solution focused. Together we can bring you to a better place! Take that first step and call me about a free 15 minute, no commitment consultation. By the way, you might be surprised that therapy can actually be enjoyable! (-:
I can see new clients within two days. I bring a lot of experience in depression, anxiety, personal conflicts, relationships, OCD, phobias, etc. Real and lasting changes have already happened with many of my clients! They have described me as objective, warm, and solution focused. Together we can bring you to a better place! Take that first step and call me about a free 15 minute, no commitment consultation. By the way, you might be surprised that therapy can actually be enjoyable! (-:
(865) 205-8030 View (865) 205-8030
Photo of Mekenzie Russell, LPCMHSP, Licensed Professional Counselor
Mekenzie Russell
Licensed Professional Counselor, LPCMHSP
Verified Verified
1 Endorsed
Maryville, TN 37801
I have worked with adolescents and adults working through grief, loss, anxiety, depression, and personality disorders.
As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma.
I have worked with adolescents and adults working through grief, loss, anxiety, depression, and personality disorders.
As a therapist, I believe in meeting my clients exactly where they are in their healing journey. Ultimately, I enjoy working with individuals who are experiencing grief or other life transitions that are having trouble navigating new terrain. I also work with those who may be experiencing anxiety and depression and need assistance in creating coping skills. Additionally, I love to help men and women explore their own attachment style and work through early trauma.
(865) 401-6453 View (865) 401-6453
Photo of Heather Webb, MEd, LPCMHSP, Licensed Professional Counselor
Heather Webb
Licensed Professional Counselor, MEd, LPCMHSP
Verified Verified
Maryville, TN 37801
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
***ACCEPTING NEW PATIENTS*** I welcome adults, teenagers, children, and couples. I have 21 years experience in the Mental Health field and always continue to learn how to best help a variety of populations. I have experience in and am able to treat people who have Anxiety, Depression, on the Autism Spectrum,Bi-polar, ADHD, OCD, Addictions, Phobias, ODD, Substance Abuse, Eating Disorders and low self-esteem.
(865) 217-2692 View (865) 217-2692
Photo of Amy Danielle Jackson - Compassion Counseling, MA, NCC, Counselor
Compassion Counseling
Counselor, MA, NCC
Verified Verified
Maryville, TN 37804
I have 18 years of experience working with individuals with substance abuse issues, anxiety, depression, PTSD, and personality disorders.
I am now accepting new clients! Life constantly changes and this can feel overwhelming for many and create feelings of stress, anger, and anxiety. I want to help you feel empowered to overcome feelings worry and self-doubt. I want to help you see your own worth, strengths, and resiliency in a safe and non-judgmental space. I want to help calm your fears and thrive in the life you choose and deserve.
I have 18 years of experience working with individuals with substance abuse issues, anxiety, depression, PTSD, and personality disorders.
I am now accepting new clients! Life constantly changes and this can feel overwhelming for many and create feelings of stress, anger, and anxiety. I want to help you feel empowered to overcome feelings worry and self-doubt. I want to help you see your own worth, strengths, and resiliency in a safe and non-judgmental space. I want to help calm your fears and thrive in the life you choose and deserve.
(865) 426-1769 x4 View (865) 426-1769 x4
Photo of Mark H. Barnes, PhD, Psychologist
Mark H. Barnes
Psychologist, PhD
Verified Verified
Knoxville, TN 37919
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
I welcome people with a wide range of life issues, including depression, anxiety, relationship difficulties and general stress, as well as children and adolescents with behavioral, emotional and attentional problems. My approach is tailored to your needs and goals, but usually includes a focus on understanding how you got where you are. This kind of insight can be vitally important in figuring out a practical way to get to a better place in life. When working with kids and teens, I always involve their parents to some extent, so they can better understand and help their children.
(865) 275-5913 View (865) 275-5913
Photo of Derick Daniels, Pre-Licensed Professional
Derick Daniels
Pre-Licensed Professional
Verified Verified
1 Endorsed
Knoxville, TN 37923
Derick hopes to help clients realize their strengths, conquer their fears, recognize their weaknesses, and reach their goals.
Derick is a graduate clinician pursuing a master’s in Clinical Mental Health Counseling at Liberty University. He graduated with a bachelor’s in Psychology and a minor in Applied Behavior Analysis from Troy University in 2020. He has a strong passion for counseling and works with individuals (16+), couples, families, and groups.
Derick hopes to help clients realize their strengths, conquer their fears, recognize their weaknesses, and reach their goals.
Derick is a graduate clinician pursuing a master’s in Clinical Mental Health Counseling at Liberty University. He graduated with a bachelor’s in Psychology and a minor in Applied Behavior Analysis from Troy University in 2020. He has a strong passion for counseling and works with individuals (16+), couples, families, and groups.
(865) 412-4404 View (865) 412-4404
Photo of Micah Riley, MDiv, MA, Pre-Licensed Professional
Micah Riley
Pre-Licensed Professional, MDiv, MA
Verified Verified
Knoxville, TN 37922
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
I love counseling work with adults, adolescents, children (5 y/o+), and couples. Walking along with those experiencing depression, anxiety, relationship issues, low self-esteem, unwanted pornography habits, and spiritual concerns. I believe clients are unique in what they need from therapy. I tailor my work to the individual and integrate different approaches as they are helpful, including cognitive behavioral therapy, acceptance and commitment therapy, attachment theory, motivational interviewing, and mindfulness.
(865) 234-3392 x809 View (865) 234-3392 x809
Photo of Cynthia Searcy Crawford, PhD, LPC, NCC, RPT-S, Licensed Professional Counselor
Cynthia Searcy Crawford
Licensed Professional Counselor, PhD, LPC, NCC, RPT-S
Verified Verified
Knoxville, TN 37923
I have devoted my life to working with children and adolescents. My experiences as a mother, K-12 teacher, elementary school counselor, school psychologist, and therapist have prepared me to work with youth who demonstrate a range of problems at school, home, and play. My clients are often depressed, have severe behavioral problems, have trouble making friends, demonstrate symptoms of anxiety, or have been victims of abuse or trauma. I believe all clients have within themselves the capacity for growth and positive change, provided the proper conditions in an environment of unconditional acceptance and self-worth.
I have devoted my life to working with children and adolescents. My experiences as a mother, K-12 teacher, elementary school counselor, school psychologist, and therapist have prepared me to work with youth who demonstrate a range of problems at school, home, and play. My clients are often depressed, have severe behavioral problems, have trouble making friends, demonstrate symptoms of anxiety, or have been victims of abuse or trauma. I believe all clients have within themselves the capacity for growth and positive change, provided the proper conditions in an environment of unconditional acceptance and self-worth.
(865) 409-1623 View (865) 409-1623
Photo of Lindsay Gunther, LMFT, LMT, Marriage & Family Therapist
Lindsay Gunther
Marriage & Family Therapist, LMFT, LMT
Verified Verified
Knoxville, TN 37919
Immediate openings! Life is difficult and sometimes we need someone to walk with us through the hurt and confusion. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples. My goal is to make everyone feel welcome in my office. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
Immediate openings! Life is difficult and sometimes we need someone to walk with us through the hurt and confusion. I understand! I am a Licensed Marriage and Family Therapist who has a heart for coming alongside those who are hurting and providing a safe, non-judgmental space for my clients. I love working with individuals as well as couples. My goal is to make everyone feel welcome in my office. I have experience with depression, anxiety, relationship struggles, premarital, grief, family issues and more! We will work together to develop an individualized treatment plan. Christian based therapy available upon request.
(865) 999-0368 View (865) 999-0368
Photo of Sean M Ridge, PhD, LMFT, Marriage & Family Therapist
Sean M Ridge
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Knoxville, TN 37920
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
Life isn’t always easy - in fact, sometimes it is downright painful, evil, and overwhelming. It is good to have people to lean into during these difficult times. And sometimes, it is good to reach out to a professional to help along the way. I seek to be that type of helper. Whether you struggle with anxiety or depression, identity distress or relationship problems, "Big T" trauma or "little t" trauma... whatever your situation - I hope you have hope for a better tomorrow. And if I can walk with you for a time along the way, please let me know.
(865) 344-2495 View (865) 344-2495
Photo of Alyssa Royce, MS, NCC, Pre-Licensed Professional
Alyssa Royce
Pre-Licensed Professional, MS, NCC
Verified Verified
Knoxville, TN 37922
I'm really glad you're here. Finding places where we feel truly seen and heard can be challenging, especially when dealing with profound grief, managing anxiety or depression, or carrying the weight of past traumas. I'm dedicated to walking alongside you on this journey of discovery and healing. With extensive experience caring for people from all walks of life, I approach each person's challenges with deep empathy and respect. Together, we'll create a safe and nurturing space where you can find comfort and understanding, along with the tools to move forward with confidence and strength.
I'm really glad you're here. Finding places where we feel truly seen and heard can be challenging, especially when dealing with profound grief, managing anxiety or depression, or carrying the weight of past traumas. I'm dedicated to walking alongside you on this journey of discovery and healing. With extensive experience caring for people from all walks of life, I approach each person's challenges with deep empathy and respect. Together, we'll create a safe and nurturing space where you can find comfort and understanding, along with the tools to move forward with confidence and strength.
(865) 635-9334 View (865) 635-9334
Photo of Shannon McBride, LPCMHSP, Licensed Professional Counselor
Shannon McBride
Licensed Professional Counselor, LPCMHSP
Verified Verified
2 Endorsed
Knoxville, TN 37919  (Online Only)
Do you ever feel a little anxious, depressed or restless without quite knowing why? Maybe you know your role as a mom, dad, student, professional, etc.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
Do you ever feel a little anxious, depressed or restless without quite knowing why? Maybe you know your role as a mom, dad, student, professional, etc.
One of the things life has taught me is to not believe everything you think because our mind can really play tricks on us. There is hope even when you think there is none. There are solutions even when you cannot see them, because you have more power than you know.
(865) 324-0783 View (865) 324-0783

See more therapy options for Louisville

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.