Codependency Therapists in Lookout Mountain, TN
Judy K Herman
Licensed Professional Counselor, LPC, MHSP, MA, MS, NCC
Verified Verified
8 Endorsed
Lookout Mountain, TN 37350
Executive Relational Coaching & Counseling for ambitious women in helping professions. Gain emotional grounding to navigate & eliminate relationship stress in the 9-to-5 workplace & the 24/7 life space. Whether you seek couples or individual work, you know that something has to change & you're unsure of what you need. Previous couples counseling didn't last. The challenges are time & cooperation. You're unsure of which direction to take. Get crystal clear & save time with your initial Precision Session: a thorough 90 minute diagnostic road map which gets you clear & brings massive value & confidence with your next right steps.
Executive Relational Coaching & Counseling for ambitious women in helping professions. Gain emotional grounding to navigate & eliminate relationship stress in the 9-to-5 workplace & the 24/7 life space. Whether you seek couples or individual work, you know that something has to change & you're unsure of what you need. Previous couples counseling didn't last. The challenges are time & cooperation. You're unsure of which direction to take. Get crystal clear & save time with your initial Precision Session: a thorough 90 minute diagnostic road map which gets you clear & brings massive value & confidence with your next right steps.
Anna Glass Clower
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Lookout Mountain, TN 37350
“Well, this isn’t how I thought life would be! What did I do so badly to end up here?” I used to think if I played it safe or followed the rules, the outcomes of life were guaranteed. This is not always so. Often, when we are stuck, floundering, or even failing, we approach ourselves with criticism and shame to address problems. Then we feel worse, and many times, hide our inner selves from others. I welcome anyone who wants to be curious about themself, take risks to divulge vulnerable thoughts and emotions, and dare to strive for healing. I see mostly women, ages 15 and up, plus a few men who want to dig deep.
“Well, this isn’t how I thought life would be! What did I do so badly to end up here?” I used to think if I played it safe or followed the rules, the outcomes of life were guaranteed. This is not always so. Often, when we are stuck, floundering, or even failing, we approach ourselves with criticism and shame to address problems. Then we feel worse, and many times, hide our inner selves from others. I welcome anyone who wants to be curious about themself, take risks to divulge vulnerable thoughts and emotions, and dare to strive for healing. I see mostly women, ages 15 and up, plus a few men who want to dig deep.
Wesley Nichols
Marriage & Family Therapist, MS, LMFT, AS
Verified Verified
5 Endorsed
Lookout Mountain, TN 37350
We all have areas of our lives where we feel stuck. We can’t seem to figure out what’s going on inside us or in our situations. Even if we see a problem, we might not know how to navigate it. Counseling is an experience that helps you safely explore these places to make sense of your experience and find more clarity for the experiences to come. Together, we sift through the combination of thoughts, emotions, experiences, and patterns that make up who we are to find deeper understanding, clarity, and peace.
We all have areas of our lives where we feel stuck. We can’t seem to figure out what’s going on inside us or in our situations. Even if we see a problem, we might not know how to navigate it. Counseling is an experience that helps you safely explore these places to make sense of your experience and find more clarity for the experiences to come. Together, we sift through the combination of thoughts, emotions, experiences, and patterns that make up who we are to find deeper understanding, clarity, and peace.
Hi! I’m Kate. If you’re here, you’re already brave. It takes tremendous bravery and courage to seek professional help, to sit with and process some feelings of hurt. I believe it to be an incredible privilege to work as a counselor. To be trusted with some of the most vulnerable places in an individual’s life is an honor and I will uphold your story with integrity. I believe in the concept of wellness, in healing the whole person rather than a diagnosis or a problem. I consider counseling to be beneficial for all people, regardless of what may bring someone into my space. I would love to work together towards a journey of healing!
Hi! I’m Kate. If you’re here, you’re already brave. It takes tremendous bravery and courage to seek professional help, to sit with and process some feelings of hurt. I believe it to be an incredible privilege to work as a counselor. To be trusted with some of the most vulnerable places in an individual’s life is an honor and I will uphold your story with integrity. I believe in the concept of wellness, in healing the whole person rather than a diagnosis or a problem. I consider counseling to be beneficial for all people, regardless of what may bring someone into my space. I would love to work together towards a journey of healing!
Michelle M Linzy
Pre-Licensed Professional, MA, MS, MFT, PPS
Verified Verified
Lookout Mountain, TN 37350 (Online Only)
Accepting new clients... You want unconditional love. You want peace and happiness. You want to laugh, and feel good about yourself again. You have decided, that now is the time, for your pursuit of happiness, to begin. You are ready to move forward, towards the life you dream of having for yourself. I have helped numerous clients, move beyond their traumatic experiences, to achieve their personal goals, and I will do the same for you. Together, we will work on identifying the underlying issues and relational patterns that sabotage your chance at an incredible life.
Accepting new clients... You want unconditional love. You want peace and happiness. You want to laugh, and feel good about yourself again. You have decided, that now is the time, for your pursuit of happiness, to begin. You are ready to move forward, towards the life you dream of having for yourself. I have helped numerous clients, move beyond their traumatic experiences, to achieve their personal goals, and I will do the same for you. Together, we will work on identifying the underlying issues and relational patterns that sabotage your chance at an incredible life.
Abby Horton
Licensed Professional Counselor, LPC, MHSP
Verified Verified
5 Endorsed
Lookout Mountain, TN 37350
My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.
My therapeutic approach is rooted in collaboration, authenticity, and compassion. My goal is to create an environment in which you can explore your own path as I support and guide you through achieving your goals. No matter the circumstance, everyone is worthy of a space to process their challenges and reach their full potential. I believe that healing is not a linear process, and each individual has a unique path to self-discovery and achieving wellness. I am hopeful for the opportunity to help you build better, stronger connections with yourself and others, and ultimately, to walk alongside you down your own path.
Rachael A Benson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lookout Mountain, TN 37350
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
Heather Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Lookout Mountain, TN 37350 (Online Only)
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
I’m here to support and guide you while navigating what feels overwhelming and difficult right now. I work with ages 16+ struggling with anxiety, depression, grief, or coping with life transitions such as divorce or loss of a loved one. I also have 10 years experience supporting transgender folx- providing a safe, affirming space.
Becki Livingston
Licensed Professional Counselor, MS, LPCMHSP, EMDR
Verified Verified
Lookout Mountain, TN 37350
I am a Licensed Professional Counselor providing individual therapy for adults, with current availability for self-pay appointments. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
I am a Licensed Professional Counselor providing individual therapy for adults, with current availability for self-pay appointments. I approach therapy from the empowering perspective that we are not in control of what happens to us or around us, but we are responsible for the consequences of how we choose to allow these things to affect us and how we choose to respond. By making different choices, we can feel differently. In any given situation, we are doing the best we can with what we have, and, through therapy, we can build better ways to actively engage in life, instead of merely existing.
Isaac Monson
Licensed Professional Counselor, LPC, NCC, MBA
Verified Verified
4 Endorsed
Lookout Mountain, TN 37350
Beginning counseling can feel daunting and overwhelming. While it can feel like stepping into uncharted waters, you often seek support when you are already feeling weak, tired, and eager for change. It is important to find a space where you can come just as you are and share, question, grieve - and even celebrate - whatever you may be facing. I have experience working with sex addiction, trauma, anxiety, depression, couples work, grief and loss, pre-marital counseling, and spiritual direction. I feel passionate about working with those who feel stuck- whether in self-discovery or in unhealthy behaviors.
Beginning counseling can feel daunting and overwhelming. While it can feel like stepping into uncharted waters, you often seek support when you are already feeling weak, tired, and eager for change. It is important to find a space where you can come just as you are and share, question, grieve - and even celebrate - whatever you may be facing. I have experience working with sex addiction, trauma, anxiety, depression, couples work, grief and loss, pre-marital counseling, and spiritual direction. I feel passionate about working with those who feel stuck- whether in self-discovery or in unhealthy behaviors.
I have extensive experience supporting individuals through some of life’s most difficult and transformative moments. My passion is helping clients grow into their best versions, no matter the challenges. Whether you're struggling with depression, anxiety, trauma, or navigating a major life transition, I’m here to offer the personalized support you need. My goal is to create a safe, compassionate space where you can heal, grow, and move forward in your journey
I have extensive experience supporting individuals through some of life’s most difficult and transformative moments. My passion is helping clients grow into their best versions, no matter the challenges. Whether you're struggling with depression, anxiety, trauma, or navigating a major life transition, I’m here to offer the personalized support you need. My goal is to create a safe, compassionate space where you can heal, grow, and move forward in your journey
Jonathan Clay Lewis
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Lookout Mountain, TN 37350
Bravery is required to begin counseling: well done on taking this first step. It can be intimidating to reach out to someone new and to dare that life could be different. I hope to honor your risk by creating a safe space for you.
Bravery is required to begin counseling: well done on taking this first step. It can be intimidating to reach out to someone new and to dare that life could be different. I hope to honor your risk by creating a safe space for you.
Julia B Coffin
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lookout Mountain, TN 37350
Not accepting new clients
Good therapy helps promote clarity and progress toward change. I believe that therapy can provide the safety needed for self-exploration and for support in times of stress. And I believe that this safety is created through a trusting therapeutic alliance, which I rely heavily on in my practice. As a clinical social worker, I provide psychotherapy to children, adolescents, and adults who have a broad range of reasons for seeking therapy - these may include anxiety, depression, family conflict, low self-esteem, relationship struggles, parenting concerns, trauma, and loss.
Good therapy helps promote clarity and progress toward change. I believe that therapy can provide the safety needed for self-exploration and for support in times of stress. And I believe that this safety is created through a trusting therapeutic alliance, which I rely heavily on in my practice. As a clinical social worker, I provide psychotherapy to children, adolescents, and adults who have a broad range of reasons for seeking therapy - these may include anxiety, depression, family conflict, low self-esteem, relationship struggles, parenting concerns, trauma, and loss.
More Therapists Nearby
Rachael Shepard
Marriage & Family Therapist, MA, MFT-I
Verified Verified
2 Endorsed
Chattanooga, TN 37408
Wanting to feel confident, content, and connected? It can feel so challenging and helpless when faced with anxiety, stress, and internal negative thoughts. If you are experiencing anxiety, depression, feeling stuck, or recovering from people-pleasing or co-dependent relationships, I would love to collaborate with you towards healing. Often our negative thoughts and beliefs about ourselves impact our relationships. If this describes your story and you are seeking a safe place to process, a desire to be heard, and are willing to learn tools and skills to make change, then you're in the right place.
Wanting to feel confident, content, and connected? It can feel so challenging and helpless when faced with anxiety, stress, and internal negative thoughts. If you are experiencing anxiety, depression, feeling stuck, or recovering from people-pleasing or co-dependent relationships, I would love to collaborate with you towards healing. Often our negative thoughts and beliefs about ourselves impact our relationships. If this describes your story and you are seeking a safe place to process, a desire to be heard, and are willing to learn tools and skills to make change, then you're in the right place.
Montoyia D McGowan
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
5 Endorsed
Chattanooga, TN 37410
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
Are you the one in your family/circle who has "made it" and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your thought life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn't it help to have a place you can go to process how to create healthier expectations? Would it help to have a confidential place to figure out how to work through stress without having to babysit someone else's response?
Lesley Shiver
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Chattanooga, TN 37409
Waitlist for new clients
I help women and femme folks explore and fully embrace who they are, ultimately paving the way for a life filled with integrity, meaning, fulfillment, and joy. My practice is a safe, inclusive space that encourages self-exploration and healing. We'll dive deep into your psyche, address any inner conflicts/unhelpful patterns, hold space for your tender spots, and help you learn to love all the things that make you "you". And as you heal yourself, you'll have no choice but to show up differently in the world and in your relationships, leading to change that truly benefits you and everyone around you.
I help women and femme folks explore and fully embrace who they are, ultimately paving the way for a life filled with integrity, meaning, fulfillment, and joy. My practice is a safe, inclusive space that encourages self-exploration and healing. We'll dive deep into your psyche, address any inner conflicts/unhelpful patterns, hold space for your tender spots, and help you learn to love all the things that make you "you". And as you heal yourself, you'll have no choice but to show up differently in the world and in your relationships, leading to change that truly benefits you and everyone around you.
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
I love introducing people to Gospel freedom and hope. My background in substance abuse counseling included a strong emphasis on family systems. My work as a pastor gave me an opportunity to take an understanding of systems and brokenness and apply it to marriages and families. Working for a decade in a school deepened my experience with crisis intervention, grief, trauma, and the wonderful ways connecting with creation can be part of God’s healing grace in our lives.
Brittany Barber
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chattanooga, TN 37408
Sound familiar? You appear to “have it all together” and fear if anyone knew how hard you were working, how inadequate you felt, or how you truly see yourself it would all unravel. You're worried one more thing on your plate would send you into a crisis, and you already feel like you're drowning in overwhelming thoughts & feelings. You're creative & resourceful at finding ways to cope with the stressors of life, but these methods ultimately make things worse in the long run. Maybe this shows up as anxiety, “never good enough” feelings, perfectionism, doing-it-all, unhealthy eating patterns, overachieving, people-pleasing & avoiding.
Sound familiar? You appear to “have it all together” and fear if anyone knew how hard you were working, how inadequate you felt, or how you truly see yourself it would all unravel. You're worried one more thing on your plate would send you into a crisis, and you already feel like you're drowning in overwhelming thoughts & feelings. You're creative & resourceful at finding ways to cope with the stressors of life, but these methods ultimately make things worse in the long run. Maybe this shows up as anxiety, “never good enough” feelings, perfectionism, doing-it-all, unhealthy eating patterns, overachieving, people-pleasing & avoiding.
I love to work with teens & adult individuals who are experiencing anxiety, depression, the impacts of trauma, self worth issues, and women’s issues. It can be overwhelming to sort through all the old thoughts, emotions, and relationship patterns on our own. You deserve a supportive place to find your truth & the space to heal.
I love to work with teens & adult individuals who are experiencing anxiety, depression, the impacts of trauma, self worth issues, and women’s issues. It can be overwhelming to sort through all the old thoughts, emotions, and relationship patterns on our own. You deserve a supportive place to find your truth & the space to heal.
Michelle Foraker
Licensed Professional Counselor, LPC
Verified Verified
Chattanooga, TN 37409 (Online Only)
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, & Virginia. I have discovered that virtual counseling is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
Licensed in Florida, Georgia, New Hampshire, Wisconsin, Tennessee, South Carolina, Indiana, & Virginia. I have discovered that virtual counseling is just as effective as in person and is extremely convenient. We are able to maintain a personal, intimate setting. You will receive a warm, compassionate, non-judgmental, and safe space to explore and implement solutions. You will be provided with options to build on your personal strengths and make improvements in your life. I have been providing services to a variety of people and appreciate the opportunity to be a part of assisting you on your journey to achieve your dreams and goals.
See more therapy options for Lookout Mountain
Nearby Codependency Therapists Searches for Lookout Mountain
See More Codependency TherapistsNearby Searches for Lookout Mountain
- Chattanooga
- Cleveland
- Collegedale
- Dayton
- East Ridge
- Hixson
- Ooltewah
- Red Bank
- Sewanee
- Signal Mountain
- Soddy Daisy
Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.