Therapists for Teens in Livingston, TN
![Photo of Ronald J Lee, MMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c9dbe34-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
As a Christian and a professional I endeavor to provide professional counseling within a Christian worldview. As a therapist I try to be a good listener as well as someone who helps to clarify and provide input. I have been trained in a variety of counseling approaches but find that having a caring attitude and listening ear is beneficial to my clients.
As a Christian and a professional I endeavor to provide professional counseling within a Christian worldview. As a therapist I try to be a good listener as well as someone who helps to clarify and provide input. I have been trained in a variety of counseling approaches but find that having a caring attitude and listening ear is beneficial to my clients.
![Photo of Anne Loubier, MA, LPCMHSP, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/467c4545-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Anne Loubier
Licensed Professional Counselor, MA, LPCMHSP, NCC
Verified Verified
Livingston, TN 38570
I graduated from The Chicago School of Professional Psychology in 2014 with a Masters Degree in Clinical Counseling Psychology, and since then I have had experience working with all ages, including working in intense situations with the police department and hospitals in Chicago, IL. I practice an integrative approach focusing on the whole person, physically, mentally, and emotionally. I approach counseling using mindfulness techniques, along with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I have had experience working with a wide variety of issues including Depression, Anxiety, crisis intervention, self-esteem, grief and loss, and PTSD.
I graduated from The Chicago School of Professional Psychology in 2014 with a Masters Degree in Clinical Counseling Psychology, and since then I have had experience working with all ages, including working in intense situations with the police department and hospitals in Chicago, IL. I practice an integrative approach focusing on the whole person, physically, mentally, and emotionally. I approach counseling using mindfulness techniques, along with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I have had experience working with a wide variety of issues including Depression, Anxiety, crisis intervention, self-esteem, grief and loss, and PTSD.
![Photo of Carole Lovell, PsyD, LCSW, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3d32d9b1-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Carole Lovell
Clinical Social Work/Therapist, PsyD, LCSW, NBCCH
Verified Verified
2 Endorsed
Livingston, TN 38570
Waitlist for new clients
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
I enjoy all of my clients and have 25 years experience treating most mental or emotional disorder. I work primarily with adults. I am Certified in DBT, EMDR, and Clinical Hypnosis and personality testing. I am an Approved consultant and trainer in EMDR in TN, AL, GA, TX, KY, TX, VA, NH and Washington D. C. , I have developed a protocol for treating shame which is a result of Complex PTSD and other traumatic events including addictions, depression , anxiety and chronic pain. I treat chronic pain, relationship issues, parent education life coaching, critical incidents grief and loss, and anger management,
![Photo of April Norrod, LPC, MHSP, Counselor](https://photos.psychologytoday.com/deeb0873-ab9d-4a6d-b2fa-8b5e14c2c672/1/320x400.jpeg)
I believe that everyone has the ability within their self to reach their highest potential. I believe that past experiences or negative messages we have received can cause us to lose our way. I want to help people find their way to their highest potential. I am a very caring considerate person but I can also be very direct. If you are someone who is ready to work hard to be the best you, you can be then we will do well together.
I believe that everyone has the ability within their self to reach their highest potential. I believe that past experiences or negative messages we have received can cause us to lose our way. I want to help people find their way to their highest potential. I am a very caring considerate person but I can also be very direct. If you are someone who is ready to work hard to be the best you, you can be then we will do well together.
![Photo of Erin Marlene Kelly, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e46ba7b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.
I am a EMDR trained therapist who is enthusiastic about helping people attain goals for themselves and their primary relationships. We will set goals in the first session in order to provide clarity to the work based on what is important to you. I work with individuals, couples, and families. I see traditional, single parent, & blended families, understanding their differences.
![Photo of Stefanie K Byrd, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/2efa30c2-8c72-43fe-b45b-5c0321392033/1/320x400.png)
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.
Life's challenges can feel overwhelming, leaving us lost in the darkness. As a counselor, I see myself as a guide, walking with you as you navigate these difficulties. You are the expert of your own life, and my role is to empower you to find the strength within. Through a person-centered approach, we'll explore your experiences, working together to gain self-awareness and overcome obstacles.
![Photo of Cody Dewayne York, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/a4aafb29-384d-464d-a2d5-4203aa3145d8/2/320x400.jpeg)
Cody Dewayne York
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Livingston, TN 38570
“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.
“Did you know that there are some seeds that cannot sprout unless they are first burned? Sometimes breaking is making. Even Iron can start again, and there are many things that can move through fire and find themselves much better for it afterward.” Kerrek, Critical Role. Sometimes we are confronted with difficult thoughts and experiences that can feel uncomfortable or impossible. I offer a relaxed environment to help you along that journey; be that depression or anxiety, life changes, grief or loss, mood disorders, etc. I strive to make sure I understand your place within in your story and want to help you get to your next chapter.
![Photo of Jerri Cross, EdS, LPCMHSP, CPSII, NBCC, Licensed Professional Counselor](https://photos.psychologytoday.com/4410082b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jerri Cross
Licensed Professional Counselor, EdS, LPCMHSP, CPSII, NBCC
Verified Verified
Livingston, TN 38570
Not accepting new clients
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
"Keep your face to the sunshine and you cannot see the shadow." Helen Keller ~~~ I believe all individuals desire joy, hope and happiness and often get so caught up in the difficulties in life, they lose hope in finding these things in their lives again. If in some small way, I can restore hope which leads an another individual to joy and happiness in their lives, then His purpose has been fulfilled. Every person has a plan and purpose in their lives and my desire is to help them reconnect with their plan and purpose.
Online Therapists
![Photo of Tally Peters Warren, MMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/14c1724d-ac60-43f3-b371-58ee551969d8/3/320x400.jpeg)
Life's transitions are challenging - especially for kids. Whether it's a major life-changing event like adoption, divorce, or trauma, or the day-to-day tasks like getting dressed or going to school, many kids need some extra support to navigate their worlds. Your child may be acting out with big behaviors, recovering from a traumatic event, transitioning into a new home, or processing difficult emotions. Your teen may be feeling isolated and depressed, lashing out in anger, or struggling to manage their responsibilities. Whatever the case may be, they need your support.
Life's transitions are challenging - especially for kids. Whether it's a major life-changing event like adoption, divorce, or trauma, or the day-to-day tasks like getting dressed or going to school, many kids need some extra support to navigate their worlds. Your child may be acting out with big behaviors, recovering from a traumatic event, transitioning into a new home, or processing difficult emotions. Your teen may be feeling isolated and depressed, lashing out in anger, or struggling to manage their responsibilities. Whatever the case may be, they need your support.
![Photo of Extriara Gates - Extriara Gates - Success Brand Counseling, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4c553cb2-1eb0-4e8a-a4d3-93a4ebe100f8/1/320x400.jpeg)
Extriara Gates - Success Brand Counseling
Clinical Social Work/Therapist
Verified Verified
Nashville, TN 37203 (Online Only)
I'm a dedicated Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. I have a passion for developing strategies that address immediate needs while fostering long-term resilience and well-being in the communities I serve. With over thirteen years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
I'm a dedicated Licensed Clinical Social Worker specializing in child, adolescent, and family mental health. I have a passion for developing strategies that address immediate needs while fostering long-term resilience and well-being in the communities I serve. With over thirteen years of experience, I've dedicated my career to making a difference in the lives of those I encounter.
![Photo of Stephanie M Johnson, MA, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/5032826b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Stephanie M Johnson
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Dayton, TN 37321
I strive to aid individuals, couples, and families from all walks of life who struggle with a variety of issues including mental health disorders, relationship/family conflict, grief, trauma, and life transitions/stressors. I have a huge heart for all people and specialize in adolescent, young adult, and couples therapy. In addition, I utilize my background in treatment foster care to help children process, cope with, and heal from grief and trauma.
I strive to aid individuals, couples, and families from all walks of life who struggle with a variety of issues including mental health disorders, relationship/family conflict, grief, trauma, and life transitions/stressors. I have a huge heart for all people and specialize in adolescent, young adult, and couples therapy. In addition, I utilize my background in treatment foster care to help children process, cope with, and heal from grief and trauma.
![Photo of Anna Catherine Kill, LPC(t), NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/d0a0dbc1-d997-4d8d-92e4-2787a6c9a69a/2/320x400.jpeg)
My clinical experience and personal journey inform treatment specialties in anxiety, depression, obsessive-compulsive disorders, neurodevelopmental disorders, family and relational trauma, adolescent issues, and parts work.
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
My clinical experience and personal journey inform treatment specialties in anxiety, depression, obsessive-compulsive disorders, neurodevelopmental disorders, family and relational trauma, adolescent issues, and parts work.
Hello! I’m Anna Catherine, and my ultimate goal is to support you in overcoming emotional obstacles, harmful cognitions, and painful experiences. I prioritize creating a safe space for my clients through an empathetic and adaptive therapeutic relationship, meeting you right where you are in your healing journey and honoring your unique mind, body, and spirit. I approach my clients with curiosity, celebrate their strengths, and highlight their resiliencies as they pursue their growth goals. I welcome clients of all social and cultural backgrounds.
![Photo of Deborah Adams, MAPC, Pastoral Counselor](https://photos.psychologytoday.com/79fedf6f-f467-4448-bf31-43289cb10b06/3/320x400.jpeg)
I work with Individuals, Couples & Families pre-teen thru elder facing issues of trauma/abuse, relationships, anxiety, depression, grief/loss, anger, disability/chronic illness, career, life transitions, spiritual formation, forgiveness, & hope.
You were ransomed with purpose, but do the trials of life seem to hold you back from finding that purpose or living it out? Challenging situations, relationships, illnesses shape and guide emotions, choices, & outlook. Someone to listen to your heart and help you understand the bigger picture of your situation can ease that burden. I use the framework of God's word and evidence-based methods as needed to help you confront and overcome the roots of your challenges. My goal is to assist positive growth to enable healthier relationships with God, with self, & others and get you back on a path of living in all you were purposed to be.
I work with Individuals, Couples & Families pre-teen thru elder facing issues of trauma/abuse, relationships, anxiety, depression, grief/loss, anger, disability/chronic illness, career, life transitions, spiritual formation, forgiveness, & hope.
You were ransomed with purpose, but do the trials of life seem to hold you back from finding that purpose or living it out? Challenging situations, relationships, illnesses shape and guide emotions, choices, & outlook. Someone to listen to your heart and help you understand the bigger picture of your situation can ease that burden. I use the framework of God's word and evidence-based methods as needed to help you confront and overcome the roots of your challenges. My goal is to assist positive growth to enable healthier relationships with God, with self, & others and get you back on a path of living in all you were purposed to be.
![Photo of Sondra Haley, LPC, MHSP, ACS, Licensed Professional Counselor](https://photos.psychologytoday.com/0d2886e6-5da2-4ef2-b353-cbc0bdd0b794/2/320x400.jpeg)
Sondra Haley
Licensed Professional Counselor, LPC, MHSP, ACS
Verified Verified
1 Endorsed
Knoxville, TN 37912
Waitlist for new clients
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
Navigating the sea of life requires a different set of skills throughout life. What works when you are 16 years old doesn’t work so well when you’re 40 years old. Oftentimes when life is passing by so quickly, adapting to the changes requires better-coping skills, skills you've yet to acquire. Or maybe, your teen has all of a sudden became distant, argumentative, and secretive. You’ve tried to be supportive in their growing independence, yet still needing a home base, but the scales aren’t balancing out. This is when you understand that seeking outside intervention is necessary.
![Photo of Glyndora S Condon - Heal and Hope Counseling Services, LLC, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor](https://photos.psychologytoday.com/baf763e2-20c6-4227-b047-7d6d6fdefad2/3/320x400.jpeg)
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Cleveland, TN 37312
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
![Photo of Ardita Asllani, MMFT, Pre-Licensed Professional](https://photos.psychologytoday.com/f9c2e5da-6545-4e85-8c87-59175dd5c25b/3/320x400.jpeg)
Ardita Asllani
Pre-Licensed Professional, MMFT
Verified Verified
1 Endorsed
Hendersonville, TN 37075
Along with individual therapy, I also offer adolescent therapy ages 12+.
In our work together, we can focus on better understanding your relationship patterns, understanding and managing your anxiety, learning ways to cope with depression, process past and/or ongoing trauma, & more. My style of therapy is best described by psychodynamic theory where we focus on repressed emotions and/or childhood experiences that may be affecting your current relationships with others and yourself. We will work on enhancing relationships with the people in your life, as well as, practicing boundaries, compromise, and healthy balance in relationships.
Along with individual therapy, I also offer adolescent therapy ages 12+.
In our work together, we can focus on better understanding your relationship patterns, understanding and managing your anxiety, learning ways to cope with depression, process past and/or ongoing trauma, & more. My style of therapy is best described by psychodynamic theory where we focus on repressed emotions and/or childhood experiences that may be affecting your current relationships with others and yourself. We will work on enhancing relationships with the people in your life, as well as, practicing boundaries, compromise, and healthy balance in relationships.
![Photo of Erin Carney, PhD, Psychologist](https://photos.psychologytoday.com/3083ead8-2225-4eb0-8aa1-288a0e265d66/1/320x400.jpeg)
With families, I use Attachment Based Family Therapy to repair ruptures between parents and their teen/adult child, especially if your relationship has been impacted by your child's depression, suicidality, gender identity, and/or sexual orientation.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
With families, I use Attachment Based Family Therapy to repair ruptures between parents and their teen/adult child, especially if your relationship has been impacted by your child's depression, suicidality, gender identity, and/or sexual orientation.
If you tell yourself: “I can’t keep living like this,” we'll be a good fit. I specialize in individuals, couples, and families who've been impacted by suicidal thoughts and related concerns, such as depression, anxiety, trauma, and identity-related stress (gender, sexual orientation, ethnic/racial). These people are cycle-breakers who want to change old family patterns; stonecatchers who try to protect others from mistreatment because they know how it feels; or those who are simply tired of feeling “just ok.” Ultimately I blend the nerdy science of psychology with humility and humor to support you in building a more meaningful life.
![Photo of Sarah J Lord, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/54a2ffba-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sarah J Lord
Licensed Professional Counselor, LPC, MHSP
Verified Verified
2 Endorsed
Knoxville, TN 37917
Waitlist for new clients
I work with issues including, but not limited to, anxiety, depression, trauma, family conflict, grief/loss, self-harm, divorce, college stress and adolescent issues.
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.
I work with issues including, but not limited to, anxiety, depression, trauma, family conflict, grief/loss, self-harm, divorce, college stress and adolescent issues.
I know that change can be hard, and that making the decision to call a therapist is difficult. I believe that we are all capable and deserving of living our best life, and that feeling safe and supported makes it easier to make those changes. Life can be messy, and I am here to help. I have a passion for helping others, and am grateful I get to be a part of that change process. I utilize an individual approach to meet the needs of each client, and want each client to feel heard, valued, and understood.
![Photo of Heather Ann Carver - Anchor Family Counseling, LPC, MHSP, Licensed Professional Counselor](https://photos.psychologytoday.com/453bcebb-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Anchor Family Counseling
Licensed Professional Counselor, LPC, MHSP
Verified Verified
Cleveland, TN 37312
Waitlist for new clients
My passion for working with individuals (children, adolescents, and adults of all ages) is rooted in my faith in God. I utilize skills, tools, and techniques in a modern "human to human" approach to help my clients find their hope and passion for life. Whether you have abuse & trauma, anxiety, ADHD, child and adolescent issues, depression, divorce recovery, mood disorder, eating disorder, addiction or substance use, grief & loss, parenting struggles, self-esteem, or social skills, assisting you in finding hope, I consider a divine appointment.
My passion for working with individuals (children, adolescents, and adults of all ages) is rooted in my faith in God. I utilize skills, tools, and techniques in a modern "human to human" approach to help my clients find their hope and passion for life. Whether you have abuse & trauma, anxiety, ADHD, child and adolescent issues, depression, divorce recovery, mood disorder, eating disorder, addiction or substance use, grief & loss, parenting struggles, self-esteem, or social skills, assisting you in finding hope, I consider a divine appointment.
![Photo of Erin Lennon, MMFT, Temp, Pre-Licensed Professional](https://photos.psychologytoday.com/256501c3-0df4-42c2-b09f-c2e364866b1d/1/320x400.jpeg)
Erin Lennon
Pre-Licensed Professional, MMFT, Temp
Verified Verified
Nashville, TN 37221 (Online Only)
Friends, life can be hard! From tween/teen girls asking questions like, what if they don’t like me? Am I good enough? Anxiety and stress about school, relationships, work, and life often overwhelm them. To young adult women and mothers asking themselves, am I doing this right? What am I even doing with my life? The anxiety, stress, and self doubt continues to overwhelm. At any stage it can all feel isolating or like you’re going crazy. Good news! You aren’t going crazy. You’re being human!
Friends, life can be hard! From tween/teen girls asking questions like, what if they don’t like me? Am I good enough? Anxiety and stress about school, relationships, work, and life often overwhelm them. To young adult women and mothers asking themselves, am I doing this right? What am I even doing with my life? The anxiety, stress, and self doubt continues to overwhelm. At any stage it can all feel isolating or like you’re going crazy. Good news! You aren’t going crazy. You’re being human!
See more therapy options for Livingston
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What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.