Therapists in Lebanon, TN
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.
Do you feel overwhelmed by life? Have you had disappointments and things in your life that did not go as planned? Have you found yourself in a divorce and it feels like your world is falling apart? Maybe you are a couple that needs help getting back on track. Or perhaps you have things in your life that have happened that were traumatic to you? If so, you are in the right place! I love working with clients to help them heal from past wounds, teaching them skillsets that will help them grow and create new pathways in their brain. My goal is to be your guide in your healing journey.
Connect Counseling Center, LLC - Mount Juliet, TN
Marriage & Family Therapist, LMFT, RPT
Verified Verified
9 Endorsed
Lebanon, TN 37087
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
Providing counseling for children, adolescents, adults, couples and families. Connect has over 50 therapists including clinical interns, LCSW, LMSW, LPC, LPC-MHSP, MMFT, LMFT, Senior Psychological Examiner, and PhD's. Our staff and specializations are diverse and we're confident we have a wonderful fit for your mental health needs. We look forward to serving you!
Online Therapists
In addition, some of her primary therapeutic focuses are relationship issues, trauma, substance use and addiction, divorce, codependency, depression, anxiety, and self-esteem.
Katy (she/her) is a pre-licensed clinician with experience working with individuals in different stages of life with a wide variety of clinical concerns. She uses a person-centered approach to her work, combining holistic and mindfulness-based techniques.
In addition, some of her primary therapeutic focuses are relationship issues, trauma, substance use and addiction, divorce, codependency, depression, anxiety, and self-esteem.
Katy (she/her) is a pre-licensed clinician with experience working with individuals in different stages of life with a wide variety of clinical concerns. She uses a person-centered approach to her work, combining holistic and mindfulness-based techniques.
Insight Counseling Centers
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Nashville, TN 37205
We support you in finding the therapist who's right for you! We offer a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
We support you in finding the therapist who's right for you! We offer a safe place to address anxiety, depression, life transitions, relationship issues, premarital counseling, grief and loss, spiritual abuse, trauma, and stress, among other concerns. We serve individuals, couples, and families of all ages and from diverse backgrounds. Whether you have been struggling with a particular issue for years or you just want to try to make your life a little better, we are here to help.
Sally Roesch
Licensed Professional Counselor, LPC, LMHC
Verified Verified
1 Endorsed
Nashville, TN 37215 (Online Only)
I have been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC).
I love working with people who are having relationship issues— romantic or otherwise. I can help you figure out the things you truly want, where you get stuck, or where you get in your own way. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod and smile, so if you're looking for someone who doesn't tiptoe around things, you're on the right profile.
I have been intensively trained in Radically-Open DBT (RO-DBT), a specialized treatment for Chronic Depression, Anorexia-Nervosa, and disorders of Over-Control (OC).
I love working with people who are having relationship issues— romantic or otherwise. I can help you figure out the things you truly want, where you get stuck, or where you get in your own way. We'll work together to make change happen fast so that what you want is more likely to become reality. I won’t just nod and smile, so if you're looking for someone who doesn't tiptoe around things, you're on the right profile.
Amanda Whitehurst
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
2 Endorsed
Nashville, TN 37206
I am passionate about working with folks who have experienced trauma or are navigating concerns such as depression, anxiety, or interpersonal issues. My goal is to come alongside you as we pursue healing together. I believe every one of us necessitates some additional support when our experiences feel unmanageable. While often difficult to initiate, meeting with someone can be the catalyst for growth.
I am passionate about working with folks who have experienced trauma or are navigating concerns such as depression, anxiety, or interpersonal issues. My goal is to come alongside you as we pursue healing together. I believe every one of us necessitates some additional support when our experiences feel unmanageable. While often difficult to initiate, meeting with someone can be the catalyst for growth.
Lynne Logan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Mount Juliet, TN 37122 (Online Only)
I have worked in the entertainment industry, having over 200 local and national talk show appearences, talking on depression,anxiety,relationships and PSTD.
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
I have worked in the entertainment industry, having over 200 local and national talk show appearences, talking on depression,anxiety,relationships and PSTD.
The love of people called me into this profession. I've had the privilege of working with thousands of individuals, including celebrities while involved in the entertainment industry, and hope to provide you with the best professional services available. I am committed to advancing my clinical education and further my knowledge in the expanding field of mental health. My compassion and empathy for those who suffer emotionally, combined with my clinical experience are what I hope will make a difference in the quality of your life. My practice focuses on adults, teens, children and familiy therapy.
Sarah Dowdy
Clinical Social Work/Therapist, LMSW
Verified Verified
Nashville, TN 37215 (Online Only)
Some areas of interest include women's issues, depression/anxiety, domestic violence, trauma, life's transitions, addiction and narcissistic abuse.
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” — Maya Angelou Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.
Some areas of interest include women's issues, depression/anxiety, domestic violence, trauma, life's transitions, addiction and narcissistic abuse.
“You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it.” — Maya Angelou Hello! My name is Sarah and I would love to get the chance to provide a safe relationship that would give you the space for personal growth and healing. I am here to help you at the pace that fits your needs. You are the expert in your own life and everyone deserves happiness.
Lionheart Trauma Support Services, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Clarksville, TN 37040
There is hope and healing from the impact of trauma, anxiety, depression, and PTSD symptoms.
Lionheart provides an environment that is non-judgmental, inviting, and laid back.. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
There is hope and healing from the impact of trauma, anxiety, depression, and PTSD symptoms.
Lionheart provides an environment that is non-judgmental, inviting, and laid back.. We are human with human emotions and experiences. We believe in being relatable, normalizing, and validating experiences, feelings, and situations. We understand the demands of life and recognize seeking help is hard at times and requires you to place trust in someone with your hurts, pains, and secrets. Lionheart wants you to know that our role is to make you feel safe and comfortable in a non-judgmental environment. My team is dedicated to being of services to you.
Elizabeth Saffle
Counselor, MS, LPC-, MHSP, NCC
Verified Verified
Franklin, TN 37067
Waitlist for new clients
I am passionate about working with clients presenting with dual diagnoses and co-occurring disorders. I have experience working with clients who suffer from anxiety, depression, bi-polar I and II, PTSD, Trauma, addiction disorders, personality disorders, and OCD to name a few. I use a treatment model that is eclectic, as every client's needs vary. These models include, but are not limited to, Cognitive Behavioral Therapy, Person Centered Therapy, EMDR, and Narrative Therapy.
I am passionate about working with clients presenting with dual diagnoses and co-occurring disorders. I have experience working with clients who suffer from anxiety, depression, bi-polar I and II, PTSD, Trauma, addiction disorders, personality disorders, and OCD to name a few. I use a treatment model that is eclectic, as every client's needs vary. These models include, but are not limited to, Cognitive Behavioral Therapy, Person Centered Therapy, EMDR, and Narrative Therapy.
Leah E. Newman
Licensed Professional Counselor, LPC, MHSP, MEd, MS
Verified Verified
1 Endorsed
Nashville, TN 37216 (Online Only)
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
LGBTQ+. Gender. Sexuality. Alternative Spirituality. Adult ADHD Assessment, Diagnosis, and Treatment. Kink. Sex Work. Vegan. Life Coaching. Tarot. Reiki. Virtual. 420 Friendly. Anxiety. Depression. . BPD. Couples. Meditation. I specialize in gender transitions, LGBTQ+ living, alternative spiritualities, and mindfulness. Don't worry, our straight friends are always welcome too! Find out more at www.LeahNewmanCounseling.com
I've helped everyone from adults, children, and teenagers dealing with health issues like anxiety and depression, trauma, stress management, & relationship issues.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique healing approach to help you heal and gain more peace in your life.
I've helped everyone from adults, children, and teenagers dealing with health issues like anxiety and depression, trauma, stress management, & relationship issues.
Now Accepting New Clients! Every single one of us faces challenges in our individual "inside world". Those challenges cause us to struggle even more with the challenges of the outside world... but you don't have to face those challenges alone. I offer a safe place and a unique healing approach to help you heal and gain more peace in your life.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Are you motivated to feel better at work, home, or school but do not know how? Are you at lunch googling Anxiety, Depression, ADHD, Couples Counseling, Divorce, or a new job? Is adulting too hard? I am a clinician with 25 years of experience providing an array of mental health services. I have a background working for large healthcare systems where I provided direct client care, managed teams, trained clinicians in emergency rooms, medical settings, and behavioral health clinics giving me a unique perspective on how to support a wide variety of symptoms. I believe that everyone is capable of healing.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Joleena is Certified in the Treament of Sexual Addiction, is a Certified Betrayal Trauma Coach, a Certified Clinical Trauma and Addiction Specialist, with a Masters of Psychology in Grief Counseling, and a Bachelors of Science in Psychology. Joleena specializes in helping couples working through betrayal and addiction of all kinds. She also works with clients that are struggling with anxiety, addictive behaviors, depression, PTSD, emotional abuse, mental abuse and trauma of various kinds. Her passion is to provide a safe space for her clients and to walk hand-in-hand with them, guiding them through the healing process.
Kathleen R Brennan
Counselor, LPC, MHSP, EMDR, Cert
Verified Verified
3 Endorsed
Nashville, TN 37203
I help clients move beyond any pain or obstacles that are getting in the way of being able to participate more fully. Anxiety, depression, loss, trauma or uncertainty can intrude on life and make it much harder to be the better version of yourself. I am passionate about helping clients walk through any current challenges and resolve the past and move into the future with new possibilities and life fulfillment.
I help clients move beyond any pain or obstacles that are getting in the way of being able to participate more fully. Anxiety, depression, loss, trauma or uncertainty can intrude on life and make it much harder to be the better version of yourself. I am passionate about helping clients walk through any current challenges and resolve the past and move into the future with new possibilities and life fulfillment.
I specialize in helping children, adolescent and adults who are dealing with a variety of issues ranging from emotional disturbance and peer relationships to depression, anxiety, and trauma.
I’m a Licensed Psychologist. I obtained my doctorate degree from the University of Salamanca in Spain. I have 13 years of clinical psychology experience working in different clinical settings including student counseling centers, community mental health services, medical clinics and private practice.
I specialize in helping children, adolescent and adults who are dealing with a variety of issues ranging from emotional disturbance and peer relationships to depression, anxiety, and trauma.
I’m a Licensed Psychologist. I obtained my doctorate degree from the University of Salamanca in Spain. I have 13 years of clinical psychology experience working in different clinical settings including student counseling centers, community mental health services, medical clinics and private practice.
Rachael A Benson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chattanooga, TN 37419
From challenging relationships to severe depression, there is no problem too big or too small to bring to therapy.
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
From challenging relationships to severe depression, there is no problem too big or too small to bring to therapy.
I am in the practice of helping people understand themselves and find pathways towards healing and success. Therefore, I have the honor of meeting you just as you are and seeing a glimpse of your inner world, what shaped you, and molded you into a complex individual and being. My desire is to understand where you have come from and where you would like to go. Through understanding we can begin the work of creating a path toward deeper reflection, healing and thriving.
- anxiety, depression, PTSD, self-esteem/identity, grief/loss, etc.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
- anxiety, depression, PTSD, self-esteem/identity, grief/loss, etc.
A successful counseling experience begins with a strong client/therapist rapport. As you consider your many highly-qualified options, look for professionals who specialize in your area of need and share your passion for growth. With an emphasis on high-conflict marital therapy, my expertise lies in helping clients develop crucial life-enhancement skills (e.g.-communication/conflict resolution/anger management) and a healthy sense of self. Using a variety of approaches, we will work together to build on strengths to maximize growth by learning and adapting more productive inter-relational methods, resulting in greater relationship satisfaction.
Caverly Warren
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Nashville, TN 37212
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
I enjoy working with teens, adults, couples, and families from various backgrounds using attachment focused, experiential, somatic, mindfulness based, and other therapies to promote personal growth, healing, and rediscovery. My professional areas of interest include: trauma, eating disorders, anxiety, depression and mood disorders, substance abuse, process addictions, ADHD, codependency, relationship and intimacy issues, attachment and family of origin issues, and personality disorders. In my work with clients, I utilize a range of interventions and therapeutic techniques based on the clients' own needs and presenting problems.
See more therapy options for Lebanon
Nearby Depression Therapists Searches for Lebanon
- Antioch
- Gallatin
- Goodlettsville
- Hendersonville
- Hermitage
- La Vergne
- Lascassas
- Madison
- Mount Juliet
- Murfreesboro
- Old Hickory
- Smyrna
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.