Therapists in Lebanon, TN
Kim Stroud Hendrick
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Lebanon, TN 37087
I am grateful that you are considering counseling and viewing my personal page. I have over 26 years of clinical experience working with people that have felt like you may be feeling. Are you are feeling depressed, anxious, overwhelmed, stressed, or unfulfilled? Does the joy of life seem hard to achieve? Are you just existing and not living? There is hope through the process of counseling. Life can at times feel difficult, but it doesn’t have to stay that way. You are not alone; together we can find solutions. I would love the opportunity to work with you. I look forward to helping you get your first appointment scheduled.
I am grateful that you are considering counseling and viewing my personal page. I have over 26 years of clinical experience working with people that have felt like you may be feeling. Are you are feeling depressed, anxious, overwhelmed, stressed, or unfulfilled? Does the joy of life seem hard to achieve? Are you just existing and not living? There is hope through the process of counseling. Life can at times feel difficult, but it doesn’t have to stay that way. You are not alone; together we can find solutions. I would love the opportunity to work with you. I look forward to helping you get your first appointment scheduled.
I enjoy working with a variety of ages and have a passion for helping others with anxiety, depression, trauma, women's issues (including postpartum), adjustment to life changes, and stress management. My approach includes cognitive-behavioral methods, EMDR, and mindfulness along with support and laughter.
I enjoy working with a variety of ages and have a passion for helping others with anxiety, depression, trauma, women's issues (including postpartum), adjustment to life changes, and stress management. My approach includes cognitive-behavioral methods, EMDR, and mindfulness along with support and laughter.
I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions.
I believe that everyone deserves a listening ear to tell their story to and have an advocate for when things get hard. I aim to offer a non-judgmental, safe environment for all who seek counseling. I enjoy partnering with clients in understanding their experiences, healing negative belief systems, and living empowered lives. I am able to provide services for individuals of all races and genders. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs.
I am passionate about working with clients on self-esteem, depression, anxiety, relationship issues, trauma, and life transitions.
I believe that everyone deserves a listening ear to tell their story to and have an advocate for when things get hard. I aim to offer a non-judgmental, safe environment for all who seek counseling. I enjoy partnering with clients in understanding their experiences, healing negative belief systems, and living empowered lives. I am able to provide services for individuals of all races and genders. I am dedicated to providing clients with a supportive environment where therapy sessions are collaborative, engaging and tailored to the individuals unique needs.
Dr. Sabitha Hudek is seeing patients at Champion Healthcare. Dr. Hudek provides Psychiatric Services. We specialize in medication management. We offer Suboxone therapy programs. We also treat anxiety, depression, ADD/ADHD, dual diagnosis, and other psychiatric conditions. We offer psychotherapy and counseling. Health Coaching also available as an integrative measure, to ensure your success with sustainable change. If you need our services, please free to contact us at 615-547-4205.
Dr. Sabitha Hudek is seeing patients at Champion Healthcare. Dr. Hudek provides Psychiatric Services. We specialize in medication management. We offer Suboxone therapy programs. We also treat anxiety, depression, ADD/ADHD, dual diagnosis, and other psychiatric conditions. We offer psychotherapy and counseling. Health Coaching also available as an integrative measure, to ensure your success with sustainable change. If you need our services, please free to contact us at 615-547-4205.
I have been in the counseling ministry for over 30 years. I am dedicated to assist families and individuals within the community who may suffer with anxiety, depression, or anger, and are looking for ways to find peace, healing, and resolve conflict. I can help you with mindfulness exercises, create new communication skills, how to learn to improve emotional intelligence and gain spiritual well-being. I also have a desire to work with those who may be suffering with grief or loneliness to find joy and peace.
I have been in the counseling ministry for over 30 years. I am dedicated to assist families and individuals within the community who may suffer with anxiety, depression, or anger, and are looking for ways to find peace, healing, and resolve conflict. I can help you with mindfulness exercises, create new communication skills, how to learn to improve emotional intelligence and gain spiritual well-being. I also have a desire to work with those who may be suffering with grief or loneliness to find joy and peace.
Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety, Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.
Nashville BrainCore provides a unique, drugless, painless, noninvasive approach to treating brainwave dysregulation associated with symptoms of many neurological-based conditions like Anxiety, Depression, Insomnia, Memory Loss, Post-Traumatic Stress Disorder (PTSD), Panic Attacks, Autism, Post-Stroke, Attention Deficit Disorder (ADD), Attention Deficit Hyperactivity Disorder (ADHD), Traumatic Brain Injury (e.g. Concussions), and many more. The relaxing and therapeutic treatment involves our Neurofeedback Practitioner, first, identifying the brainwave dysregulation with a noninvasive and painless brainwave analysis, and then determining a proper treatment plan that is tailored to your needs.
I have worked with a diverse population infant-older adults with depression, anxiety, PTSD, Bipolar, substance use, sexual abuse, and trauma.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
I have worked with a diverse population infant-older adults with depression, anxiety, PTSD, Bipolar, substance use, sexual abuse, and trauma.
As a Temp-Licensed Marriage & Family Therapist I meet people where they are, find their own intention for therapy, & guide them through their interpersonal relationships, thoughts, and feelings. I work from an evidence-based Collaborative/Narrative Strength Based Approach to understand the patient’s perspective and help empower them to understand their mental health through neurophysiological psychoeducation, assessments, and build coping skills for everyday life stressors. I see patients with chronic illness, depression, anxiety, Trauma (PTSD, Complex), relationship distress/conflict. I work with individuals, couples, and families.
Tonya Stearns
Licensed Professional Counselor, EdS, LPCMHSP
Verified Verified
1 Endorsed
Lebanon, TN 37087
I specialize in working with women surrounding anxiety, depression, relationship issues, trauma, and day-to-day issues that affect their lives.
What are you experiencing in your life right now? What would you like to experience instead? Perhaps you simply want to feel better and don't know where to start. Life is a journey and along the way, we encounter many wonderful things as well as many challenges. You may have gone through something in your past or perhaps you are experiencing something currently that is affecting multiple areas of your life. I am here to help you to process what is going on in your life and together we will work on strategies that will allow you to address whatever issues or situations affecting you.
I specialize in working with women surrounding anxiety, depression, relationship issues, trauma, and day-to-day issues that affect their lives.
What are you experiencing in your life right now? What would you like to experience instead? Perhaps you simply want to feel better and don't know where to start. Life is a journey and along the way, we encounter many wonderful things as well as many challenges. You may have gone through something in your past or perhaps you are experiencing something currently that is affecting multiple areas of your life. I am here to help you to process what is going on in your life and together we will work on strategies that will allow you to address whatever issues or situations affecting you.
Jessica Hurst-Leggett
Licensed Professional Counselor, MS, NCC, LPCMHSP
Verified Verified
3 Endorsed
Lebanon, TN 37087
Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.
Hi! I'm Jessica, a dedicated trauma and EMDR therapist committed to helping my clients navigate the complexities of trauma, depression, anxiety, relationships, neurodivergence, and parenting challenges. With a compassionate approach and a diverse range of therapeutic modalities, my goal is to create a safe, supportive environment where you can heal and thrive. My extensive training in Eye Movement Desensitization and Reprocessing (EMDR) therapy allows me to effectively address the deep-seated impacts of trauma, helping clients process and integrate distressing memories to achieve lasting relief.
Jordan Orlando
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Lebanon, TN 37087 (Online Only)
Are you struggling with women's issues related to anxiety, depression, grief, or loss? Do you feel alone or overwhelmed in coping with stressors of every day life? I have an educational, professional and personal background in working with issues that plague many women or new parents. I enjoy working with women experiencing anxiety, issues related to early parenthood, fertility, loss, or postpartum issues. Please call for a FREE 15-minute consult with me to find out more!
Are you struggling with women's issues related to anxiety, depression, grief, or loss? Do you feel alone or overwhelmed in coping with stressors of every day life? I have an educational, professional and personal background in working with issues that plague many women or new parents. I enjoy working with women experiencing anxiety, issues related to early parenthood, fertility, loss, or postpartum issues. Please call for a FREE 15-minute consult with me to find out more!
Hummingbird Therapy, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lebanon, TN 37087
Changes in life are often expected, but sometimes it hits you unexpectedly and it hits hard. Since change is a normal part of life, that can make it hard to seek help when we're having difficulty in this area. We assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don't think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.
Changes in life are often expected, but sometimes it hits you unexpectedly and it hits hard. Since change is a normal part of life, that can make it hard to seek help when we're having difficulty in this area. We assume that everybody else is having an easier time adjusting than we are, or feel we just need to power through on our own without support but I don't think that could be further from the truth. All of us are only human & need the invaluable resource of help, support, & encouragement. Anxiety, depression, stress, racing thoughts, fear, poor self-esteem, and other issues often get in our way of living a meaningful life.
15 Second Videos
Kim Stroud Hendrick
April Bowen Harrison
Andréa McInnis
Christine Wolf
Jessica Hurst-Leggett
Jordan Orlando
Hummingbird Therapy, LLC
Emily Guest
Angell Berry
Central Care Counseling Services LLC
Tiffany Zwart
Hi, I’m Emily! I’m a middle Tennessee native, passionate about helping others. My specialty is with teen girls dealing with anxiety, grief, and OCD, I have experience with children (male and female) ages 5-12, teen girls, adult women ages 18-75, and premarital couples. I have worked with anxiety, depression, grief, adoption, divorce, self-harm, eating disorders, addiction and behavioral issues. I am certified in the Prepare Enrich couples therapy model.
Hi, I’m Emily! I’m a middle Tennessee native, passionate about helping others. My specialty is with teen girls dealing with anxiety, grief, and OCD, I have experience with children (male and female) ages 5-12, teen girls, adult women ages 18-75, and premarital couples. I have worked with anxiety, depression, grief, adoption, divorce, self-harm, eating disorders, addiction and behavioral issues. I am certified in the Prepare Enrich couples therapy model.
Suzanne (she/open) has been a counselor for over 30 years and believes that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. Suzanne works with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
Suzanne (she/open) has been a counselor for over 30 years and believes that each of us needs support and guidance from time to time in our lives. Life can be difficult, and it can be beneficial to talk to someone who isn’t emotionally involved in our story. Fresh ideas and insight can give us hope when we feel hopeless about our current life situation. Suzanne works with adolescents, adults and elders who are experiencing: sexual and gender identity exploration, spiritual diversity, personal growth, religious trauma, depression, anxiety, substance abuse, relationship dynamics, aging, family of origin issues, grief and trauma.
I use strengths-based strategies and empirically proven mental health and wellness modalities to help clients manage anxiety, depression, burnout, and relational challenges caused by life transitions, career shifts, and workplace trauma.
Hi there, I'm Angell, and I'm here to empower you to navigate life's challenges in the workplace. With over two decades of experience in the corporate world, I am all too familiar with the challenges that sometimes accompany a workplace. Stress and burnout, corporate politics, being overworked and undervalued, wondering when will it be my time to shine, and the pressures of unrealistic deadlines can take a toll on anyone's well-being. If any of this resonates with you, I want to help you find hope and harmony in your life again.
I use strengths-based strategies and empirically proven mental health and wellness modalities to help clients manage anxiety, depression, burnout, and relational challenges caused by life transitions, career shifts, and workplace trauma.
Hi there, I'm Angell, and I'm here to empower you to navigate life's challenges in the workplace. With over two decades of experience in the corporate world, I am all too familiar with the challenges that sometimes accompany a workplace. Stress and burnout, corporate politics, being overworked and undervalued, wondering when will it be my time to shine, and the pressures of unrealistic deadlines can take a toll on anyone's well-being. If any of this resonates with you, I want to help you find hope and harmony in your life again.
Jessica Mosher-Regan
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Lebanon, TN 37087
Waitlist for new clients
Feeling overwhelmed by anxiety, depression, relationship struggles, or past trauma? You're not alone. But you don't have to just survive – you can thrive. Hi, I'm Jessica Mosher-Regan, a therapist passionate about empowering individuals like you to overcome obstacles, build resilience, and create fulfilling lives. Witnessing the transformative power of therapy firsthand ignited my desire to help others on their path to emotional well-being.
Feeling overwhelmed by anxiety, depression, relationship struggles, or past trauma? You're not alone. But you don't have to just survive – you can thrive. Hi, I'm Jessica Mosher-Regan, a therapist passionate about empowering individuals like you to overcome obstacles, build resilience, and create fulfilling lives. Witnessing the transformative power of therapy firsthand ignited my desire to help others on their path to emotional well-being.
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
Voted "Best of Mt. Juliet". Since 2002 "Please help save my marriage!" are words I have heard from thousands of couples. I am a marriage and relationship specialist. I also see clients for pre-marital, anxiety, depression, grief, women's issues, stepfamilies, and spiritual concerns. I am a published writer, speaker, teacher, and singer. I also have a women's event team, Bold Brave and Beautiful. We do women's ministry events and retreats to help women by using testimonies, laughter, praise, and worship. The hurt in my life has become my ministry to help others regain peace, joy, hope, and contentment in a shattered world.
Christina Culpepper, LMFT
Marriage & Family Therapist, LMFT, MMFT
Verified Verified
Lebanon, TN 37087
* Marriage and Couples Counseling * Family Counseling * Premarital Counseling * Work and Career Issues * Stress Management * Communication * Conflict Resolution * Divorce Adjustment * Music Business and Artist Distress * Crisis Pregnancy * Anxiety & Depression * Grief Counseling * Adolescents & Children .
We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
* Marriage and Couples Counseling * Family Counseling * Premarital Counseling * Work and Career Issues * Stress Management * Communication * Conflict Resolution * Divorce Adjustment * Music Business and Artist Distress * Crisis Pregnancy * Anxiety & Depression * Grief Counseling * Adolescents & Children .
We are all works in progress, constantly changing and hopefully moving towards growth, and to be the best version of ourselves. Through therapy we can achieve healing and a greater understanding of ourselves and others. I offer a safe, encouraging, and holistic approach to therapy. My desire is to help support you in reaching your goals and move you towards a happier, healthier, and more fulfilling life. I provide therapy for individuals, couples, families, and adolescents. My therapy approach is personally tailored to each of my clients needs to help them attain the goals they desire.
As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.
As a marriage and family therapist, I see individuals, families, and couples. My experience is in working with anxiety, depression, marital conflict, divorce recovery, and various forms of trauma including domestic violence situations. My goal with every client is to provide a safe space which invites the client to connect with the deeper emotions underlying presenting issues. I see each client as a unique and complex individual and collaborate with the client to tailor a treatment plan to meet therapy goals.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
"Speak in such a way that others love to listen to you and listen in such a way that others love to speak to you." We are all going through own our journey through life and many times the path ahead feels and appears impossible. Or maybe there is so much damage from a road that blew up on you and now you can't see which way to go. No matter what age, we can all find pieces of our life that we can control and influence positively even in the midst of impossibility. Anxiety, anger, family conflict, behavioral issues, blended families, stress management. trauma, depression, and the list goes on of things that can impair our daily life.
Candid Endeavor Family Therapy
Marriage & Family Therapist Associate, MMFT
Verified Verified
Lebanon, TN 37087
Some areas of clinical interest include: relationship conflict, anxiety and depression, trauma, grief, and life transitions.
Hello! My name is Stephanie Will. I created Candid Endeavor to provide a safe space for people to have honest conversations about issues that affect their daily lives. Everyone faces challenges, but when those challenges become overwhelming, reaching out for help is an important step. Whatever you are going through, you can bring it to therapy knowing that you will be accepted and respected. I offer therapy services to individuals, couples, and families. I believe people of all ages can benefit from therapy.
Some areas of clinical interest include: relationship conflict, anxiety and depression, trauma, grief, and life transitions.
Hello! My name is Stephanie Will. I created Candid Endeavor to provide a safe space for people to have honest conversations about issues that affect their daily lives. Everyone faces challenges, but when those challenges become overwhelming, reaching out for help is an important step. Whatever you are going through, you can bring it to therapy knowing that you will be accepted and respected. I offer therapy services to individuals, couples, and families. I believe people of all ages can benefit from therapy.
See more therapy options for Lebanon
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.