Family Therapy in Lawrenceburg, TN

Photo of Tim Brooks, MSHA, LPC-MHS, Counselor
Tim Brooks
Counselor, MSHA, LPC-MHS
Verified Verified
Lawrenceburg, TN 38464
I look forward to working with you and your family.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
I look forward to working with you and your family.
Life can be hard. I know from personal experience. I have been a counselor for over twenty years and a client before that. Counseling provides individuals a safe place to work on making personal changes. I teach skills for overcoming anxiety disorders, such as panic attacks and obsessive compulsive behaviors, as well as working with chronic pain, depression and trauma.
(931) 295-0952 View (931) 295-0952
Photo of Max Edward Tice, MA, BCBA
Max Edward Tice
MA, BCBA
Verified Verified
Lawrenceburg, TN 38464
As the parent of a child on the Autism spectrum, experienced teacher, as well as a behavior analyst, I am able to look at cases from different vantage points. I understand the difficulties both parents and teachers face in coping with behavior issues in their respective environments. In addition, I have worked with both adults and children who have displayed a vast array of interfering behaviors for 20 years. Therefore, I have considerable experience in reducing these types of behaviors and increasing desirable behaviors. Each client is given specialized attention, and plans to change behavior are tailor-designed for each one.
As the parent of a child on the Autism spectrum, experienced teacher, as well as a behavior analyst, I am able to look at cases from different vantage points. I understand the difficulties both parents and teachers face in coping with behavior issues in their respective environments. In addition, I have worked with both adults and children who have displayed a vast array of interfering behaviors for 20 years. Therefore, I have considerable experience in reducing these types of behaviors and increasing desirable behaviors. Each client is given specialized attention, and plans to change behavior are tailor-designed for each one.
(931) 300-2982 View (931) 300-2982
Photo of Lesa McAnally Lightfoot - Creating Hope Couples Intensives, LCSW, Clinical Social Work/Therapist
Creating Hope Couples Intensives
Clinical Social Work/Therapist, LCSW
Verified Verified
Lawrenceburg, TN 38464
Embark on a journey of growth and connection with Couples Intensives tailored to enhance communication, rebuild trust, and rediscover intimacy. Through a supportive and personalized approach, I am committed to guiding couples towards deeper understanding and harmony in their relationship. Let's work together to create lasting positive change in your partnership. Experience a transformative journey with Couples Intensives designed to revitalize, strengthen, and deepen your relationship. With a blend of empathy, expertise, and tailored interventions, I am dedicated to helping couples navigate challenges and cultivate lasting closeness
Embark on a journey of growth and connection with Couples Intensives tailored to enhance communication, rebuild trust, and rediscover intimacy. Through a supportive and personalized approach, I am committed to guiding couples towards deeper understanding and harmony in their relationship. Let's work together to create lasting positive change in your partnership. Experience a transformative journey with Couples Intensives designed to revitalize, strengthen, and deepen your relationship. With a blend of empathy, expertise, and tailored interventions, I am dedicated to helping couples navigate challenges and cultivate lasting closeness
(931) 414-5925 View (931) 414-5925
Photo of Heather Mann, LPC, Licensed Professional Counselor
Heather Mann
Licensed Professional Counselor, LPC
Verified Verified
Lawrenceburg, TN 38464  (Online Only)
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. For children's therapy, I emphasize collaborating with parents & caregivers to promote healthy development. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.
I support individuals of all ages in managing mental health challenges, including anxiety/depression, trauma, grief, and mood disorders. For children's therapy, I emphasize collaborating with parents & caregivers to promote healthy development. My approach is tailored to each client's age, maturity, learning style, and interests, ensuring developmentally appropriate interventions. Teaching clients that overcoming cognitive, emotional, & behavioral challenges requires effort and perseverance. This perspective fosters resilience & personal growth, empowering clients to develop new skills for managing life's difficulties.
(843) 970-0285 View (843) 970-0285

Online Therapists

Photo of Musenge Selina Luchembe - Ketamine Assisted Therapy with Musenge, LMFT-S, LPC, MHSP-S, Marriage & Family Therapist
Ketamine Assisted Therapy with Musenge
Marriage & Family Therapist, LMFT-S, LPC, MHSP-S
Verified Verified
4 Endorsed
Nashville, TN 37203
I am a Certified Internal Family Systems (IFS) Therapist, IFS Approved Clinical Consultant and have completed certifications Intimacy from the Inside Out, Ecotherapy w/ Earthbody Institute, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ MAPS, Ketamine Assisted Therapy w/ Fluence and Polaris Brainspotting w/ Fluence and Polaris.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
I am a Certified Internal Family Systems (IFS) Therapist, IFS Approved Clinical Consultant and have completed certifications Intimacy from the Inside Out, Ecotherapy w/ Earthbody Institute, Hakomi Somatic Psychotherapy, MDMA Assisted Therapy w/ MAPS, Ketamine Assisted Therapy w/ Fluence and Polaris Brainspotting w/ Fluence and Polaris.
Welcome! No matter where you are in your journey, I am here to support you with embodying wellness in all areas of your life. I am a black, cisgendered, neurodistinct, 1st generation multicultural, nature loving queer biological and adoptive parent with over a decade of experience working with gender expansive adults, sexual minorities ​and multiracial intimate relationships. I prioritize promoting a safe, non-forceful, collaborative exploration, embracing pleasure-centered, kink affirming and non-monogamous relationship structures while practicing intersectional, anti-oppression and decolonizing work.
(615) 271-9898 View (615) 271-9898
Photo of Tennyson Dodd, LCSW, Clinical Social Work/Therapist
Tennyson Dodd
Clinical Social Work/Therapist, LCSW
Verified Verified
Nashville, TN 37215
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
I enjoy working with adolescents and adults suffering from anxiety, trauma, depression, relational difficulties, family of origin concerns, and religious trauma.
If you find yourself struggling with anxiety, depression, trauma, or relational difficulties, I may be able to help you work through this distress. At some point in life, many people find themselves striving to understand and integrate difficult events or areas of their lives. Having a clinician to talk with can help you heal, adapt, and grow.
(615) 285-5549 View (615) 285-5549
Photo of Clancy Kiener, LMFT, MAR, Marriage & Family Therapist
Clancy Kiener
Marriage & Family Therapist, LMFT, MAR
Verified Verified
1 Endorsed
Nashville, TN 37203
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues.
Sessions are offered via telehealth or in person. I have over 15 years of experience and work with a wide demographic. I will work with you to discover where you would like to be and how to get there. Call for an appointment and we can discuss your path.
I have years of experience working with folks who have issues of social anxiety, trauma, depression, autism, chemical addiction, and family issues.
Sessions are offered via telehealth or in person. I have over 15 years of experience and work with a wide demographic. I will work with you to discover where you would like to be and how to get there. Call for an appointment and we can discuss your path.
(629) 209-8939 View (629) 209-8939
Photo of Andy Melton, PhD, LPC, MHSP, Licensed Professional Counselor
Andy Melton
Licensed Professional Counselor, PhD, LPC, MHSP
Verified Verified
12 Endorsed
Nashville, TN 37216
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
in counselor education and supervision from Trevecca University in Nashville as well as a masters in counseling and marriage and family therapy from John Brown University in Arkansas.
Hello everyone! Thanks for taking time to read my profile. I help Disconnected Couples, Restless Entrepreneurs, and Anxious Adults. When I entered this profession, I realized that everyone on the planet needs a safe place to go where they can be completely themselves...and say anything they care to say. At times we need to chat with someone who's not part of our family or friend circles, someone with the training and skills to navigate confusing thoughts, emotions, relationships, careers, and matters of faith.
(615) 492-2174 View (615) 492-2174
Photo of Ida Y Johnson, MA, LMFT, Marriage & Family Therapist
Ida Y Johnson
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Huntingdon, TN 38344  (Online Only)
I have a master’s degree in Marriage and Family Therapy from Chapman University and attended Advance Bible College.
Life can become very challenging, and oftentimes, without a moment’s notice... things change! We experience a lot of emotions, fears, and questions that come up inside of us. We feel all alone and too embarrassed to talk to anyone about it. It’s Okay...You’re NOT Alone. We all experience hard times. We all need someone we can trust and to talk to. I provide a holistic approach focusing on mind, body, and soul to bring mental health and wellness. I offer an atmosphere of safety and freedom to express yourself without fear of judgement. Pick up the phone and call me today for a FREE 15-minute consultation.
I have a master’s degree in Marriage and Family Therapy from Chapman University and attended Advance Bible College.
Life can become very challenging, and oftentimes, without a moment’s notice... things change! We experience a lot of emotions, fears, and questions that come up inside of us. We feel all alone and too embarrassed to talk to anyone about it. It’s Okay...You’re NOT Alone. We all experience hard times. We all need someone we can trust and to talk to. I provide a holistic approach focusing on mind, body, and soul to bring mental health and wellness. I offer an atmosphere of safety and freedom to express yourself without fear of judgement. Pick up the phone and call me today for a FREE 15-minute consultation.
(559) 315-4260 View (559) 315-4260
Photo of Melinda Siders, MA, LMFT, CFRC, Marriage & Family Therapist
Melinda Siders
Marriage & Family Therapist, MA, LMFT, CFRC
Verified Verified
9 Endorsed
Brentwood, TN 37027
As an emergency responder, trauma is your life. You see horror after horror. Hypervigilance and "sucking it up" are your superpowers. You're proud of it. You came into law enforcement, fire, or the medical field feeling indestructible, but now life feels torn at the seams. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, family is annoying, and your marriage seems to be falling apart. Lately, it’s been difficult to focus at work as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
As an emergency responder, trauma is your life. You see horror after horror. Hypervigilance and "sucking it up" are your superpowers. You're proud of it. You came into law enforcement, fire, or the medical field feeling indestructible, but now life feels torn at the seams. You experience fitful nights of sleep, your emotions are all over the place, and you lack motivation. On top of that, friendships are not what they used to be, family is annoying, and your marriage seems to be falling apart. Lately, it’s been difficult to focus at work as a sense of fear has crept in. Everything important has lost meaning and you feel alone.
(629) 263-7504 View (629) 263-7504
Photo of Dr. Lisa Stillion, LCSW, DSW, Clinical Social Work/Therapist
Dr. Lisa Stillion
Clinical Social Work/Therapist, LCSW, DSW
Verified Verified
Nashville, TN 37205  (Online Only)
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
Often, life gets away from us before we realize how quickly things have changed. Life is a process of personal growth and evolution. It is also a process of building and maintaining relationships with people in a world that is constantly in flux. In my Individual Therapy and Family Therapy practice, I focus on partnering with you to explore challenges around interpersonal relationships, behavioral problems, sexual identity and behaviors, self-esteem, core beliefs/values, and many other aspects of life.
(901) 910-0132 View (901) 910-0132
Photo of Tarrah Bonaparte, LCSW, LCSW-C, Clinical Social Work/Therapist
Tarrah Bonaparte
Clinical Social Work/Therapist, LCSW, LCSW-C
Verified Verified
Brentwood, TN 37027
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
Change happens inside of us all the time. It is a daily, intentional, purposeful act. When the pain of remaining the same is greater than the relief of being better, therapy helps. If you're having difficulty navigating relationships with your significant other, spouse, friends, children, or family members, I will help you achieve the change you want to see in yourself. Changes from within effect change around us.
(240) 772-5662 View (240) 772-5662
Photo of Julie F Mangus, LPCMHSP, MS, MA, Licensed Professional Counselor
Julie F Mangus
Licensed Professional Counselor, LPCMHSP, MS, MA
Verified Verified
1 Endorsed
Brentwood, TN 37027
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
I'm trained in EMDR Levels I & II, Brainspotting Level I & II, Internal Family Systems and The Gottman Method.
I believe that WE are in charge of the story we tell ourselves about the world around us...we get to decide. I use an eclectic, integrative approach to personalize therapy to fit your needs. I view it a privilege to join with you on your journey towards healing, growth & relief from whatever struggle you are facing. I aim to balance encouragement & support with effective therapy; working to help you remove the wreckage standing in your way. Life is tough enough & sometimes we need someone to help us regain our strength & confidence, and help us get back on track.
(615) 274-4177 View (615) 274-4177
Photo of Abby Doores, MA, LMFT, Marriage & Family Therapist
Abby Doores
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Brentwood, TN 37027
Almost all of my work includes stepping into exploring our family of origin and developmental experiences to better understand how we came to be, believe what we do, and experience the world and others today.
I love helping young women and couples find wholeness in relationship with themselves, others, and God. Whether you are someone(s) overcoming trauma or family of origin issues, discerning your own belief system, striving to create a life of alignment, strengthening the intertwining of two unique lives before or after marriage, navigating sexual intimacy struggles, or simply going through a big life adjustment and need a safe space to process, I so look forward to meeting you and joining in on the adventure.
Almost all of my work includes stepping into exploring our family of origin and developmental experiences to better understand how we came to be, believe what we do, and experience the world and others today.
I love helping young women and couples find wholeness in relationship with themselves, others, and God. Whether you are someone(s) overcoming trauma or family of origin issues, discerning your own belief system, striving to create a life of alignment, strengthening the intertwining of two unique lives before or after marriage, navigating sexual intimacy struggles, or simply going through a big life adjustment and need a safe space to process, I so look forward to meeting you and joining in on the adventure.
(629) 258-8928 View (629) 258-8928
Photo of Cherilyn Padgett, LPC , Licensed Professional Counselor
Cherilyn Padgett
Licensed Professional Counselor, LPC
Verified Verified
Antioch, TN 37013  (Online Only)
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
My name is Cherilyn Padgett, and I am a licensed professional counselor based in Tennessee. As a therapist my desire is to listen, meet you where you are, understand your goals and support and guidance on your journey. I believe the past shapes the present but does not have to define the future. Using an integrative approach of combining complementary aspects of different counseling theories I tailor treatment plans specific to you and your needs. I draw from Acceptance and Commitment Therapy, Narrative Therapy, Internal Family Systems and Cognitive-Behavioral Therapy.
(629) 218-3886 View (629) 218-3886
Photo of Lara Branscomb Jackson, PhD, LPCMHSP, Licensed Professional Counselor
Lara Branscomb Jackson
Licensed Professional Counselor, PhD, LPCMHSP
Verified Verified
1 Endorsed
Franklin, TN 37067
Currently, offering individual, family sessions; EFT couples sessions.
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
Currently, offering individual, family sessions; EFT couples sessions.
I believe that understanding our attachment style is one avenue to self-discovery. I use an integrative approach to help clients improve their connection with others and create a life of hope and purpose. My goal is to help clients improve their quality of life, increase self compassion, develop coping skills boundaries, decrease suffering, and improve body image. I work with adolescents, adults, couples, and families who struggle with relationships, chronic illness, stress, eating disorders/disordered eating, substance abuse, depression, anxiety, personality disorders, marital or family problems, grief and/or co-occurring disorders
(615) 861-2526 View (615) 861-2526
Photo of Paige O'Shea, MS, LMFT, Marriage & Family Therapist
Paige O'Shea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Dickson, TN 37055  (Online Only)
I work with family members too.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
I work with family members too.
First Responder? You spend the majority of your time at work "ON," ready for the next call or incident with little to no time to decompress. You witness more traumatic events in a week (maybe even a day) than most people see in a lifetime. Continuous response to traumatic events over time has a profound effect on the autonomic nervous system so much so you can find yourself feeling exhausted emotionally, physically, mentally, spiritually. You may have difficulty unwinding or getting sleep without the use of social media, alcohol, drugs, sex, porn, video games, gambling, shopping, food to numb the emotions or sensations in the body.
(615) 970-3738 View (615) 970-3738
Photo of Thomas David Neilson, PsyD, Psychologist
Thomas David Neilson
Psychologist, PsyD
Verified Verified
1 Endorsed
Nashville, TN 37212
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
My approach to psychological healing is integrative, mixing psychodynamic, mind/body, transpersonal, mindfulness, and CBT approaches to psychotherapy. My philosophy of therapy stresses respect for the client and the client’s experience. Therapy often involves the exploration of family of origin issues and the impact of old conditioning on current functioning. I also emphasize the importance of developing existing personal strengths and resources. I often use a personality system called the Enneagram to clarify client strengths and issues. I have expertise in mindfulness. See my website, www.musiccitytherapy.com.
(615) 800-7271 View (615) 800-7271
Photo of Zach Bryant, PhD, Psychologist
Zach Bryant
Psychologist, PhD
Verified Verified
Nashville, TN 37215
I am quick to laugh, love to learn, and value my relationships with friends and family most of all.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
I am quick to laugh, love to learn, and value my relationships with friends and family most of all.
Thank you for your interest in my practice. Choosing the right therapist is undoubtably an important decision. In fact, research has demonstrated that which therapist you work with matters far more than the techniques or approach he or she employs. I work with adults of all ages and am especially drawn to helping people who are open-minded, motivated and eager to learn. I have a passion for helping people improve their relationships (both with themselves and others), and I also love working with people in therapy groups.
(615) 249-7471 View (615) 249-7471
Photo of C. Keith Tenpenny, LMFT, MA, MDiv, Marriage & Family Therapist
C. Keith Tenpenny
Marriage & Family Therapist, LMFT, MA, MDiv
Verified Verified
Franklin, TN 37064
Waitlist for new clients
Other trainings include EMDR, PREPARE/ENRICH, EFT (Emotionally Focused Therapy), Experiential, Internal Family Systems, and Psychodrama.
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
Other trainings include EMDR, PREPARE/ENRICH, EFT (Emotionally Focused Therapy), Experiential, Internal Family Systems, and Psychodrama.
"I need something to change" is a great place to start. Counseling can be a place to facilitate this change. You may find that you are speaking one language while your spouse is speaking another. You can learn how to have a common language and corrective experiences that draw you closer together instead of further apart. Many of your wounds occurred in relationships, thus it is in relationships where they can be restored. I have served individuals and couples in a helping profession for nearly 30 years. You can find practical solutions as well as deep soul and relational change. Though not easy, real change is possible.
(615) 257-2284 View (615) 257-2284

See more therapy options for Lawrenceburg

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.