Anxiety Therapists in Lascassas, TN
Lesley Anne Granholm
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
2 Endorsed
Lascassas, TN 37085 (Online Only)
I offer talk therapy to clients who are experiencing grief, depression, and anxiety as well as other difficulties.
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
I offer talk therapy to clients who are experiencing grief, depression, and anxiety as well as other difficulties.
Accepting adult clients for Telehealth only. “Let’s talk” it’s that easy. Please email me with your questions which is the fastest way to get in touch with me. Let’s work together to reach your goals as well as feeling much better.
Fred Johnson
Licensed Professional Counselor, LPC, MEd, NCC
Verified Verified
4 Endorsed
Lascassas, TN 37085
I help individuals and couples deal with issues such as trauma, codependency, grief processing, depression, anxiety, faith struggles, parenting, and relationship challenges.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help.
I help individuals and couples deal with issues such as trauma, codependency, grief processing, depression, anxiety, faith struggles, parenting, and relationship challenges.
Welcome! Are you tired of dealing with the 'hard stuff' alone? Have you tried for too long to handle life and ready for a break? I help make the hard stuff easier. I love what I do and am honored to help.
Sherri Sedgebear
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lascassas, TN 37085 (Online Only)
I really enjoy helping people struggling with grief/loss, addiction, trauma, perfectionism, shame, depression and anxiety.
I have had the privilege of working in the mental health field for 25 years. I am honored when people choose to share their stories with me. I understand that the process of starting therapy can be frightening.
I really enjoy helping people struggling with grief/loss, addiction, trauma, perfectionism, shame, depression and anxiety.
I have had the privilege of working in the mental health field for 25 years. I am honored when people choose to share their stories with me. I understand that the process of starting therapy can be frightening.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
I typically work with issues concerning life transitions, addiction, couples conflict, and Family of Origin. I also love working with clients looking to detransition/desist. I have significant experience working with complex cases. Each client brings their individual stories into the room. By the time we seek help, life has typically not been going as we expected. We want to find a way out, but are unsure how to do so. What we need is someone to help us be a guide through to recovery. This is a life-long change that will need continued support. Not only is this our battle, but the battle of those around us.
Grace Damon
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Lascassas, TN 37085
Not accepting new clients
It's never too late to take the first step! Whether you know exactly what you want to work on, or have no idea at all, I'm here for you. I am dedicated to helping individuals and couples facing anxiety, depression, stress, and relationship issues find healing and growth. My goal is to create an empathetic space where you can safely explore your thoughts and feelings that will empower you to work towards meaningful change.
It's never too late to take the first step! Whether you know exactly what you want to work on, or have no idea at all, I'm here for you. I am dedicated to helping individuals and couples facing anxiety, depression, stress, and relationship issues find healing and growth. My goal is to create an empathetic space where you can safely explore your thoughts and feelings that will empower you to work towards meaningful change.
More Therapists Nearby
Kristie Mechoso Chapman
Licensed Professional Counselor, LPCMHSP, LADAC
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
Waitlist for new clients
I have the most experience working with substance abuse/recovery, depression, anxiety, grief, stress management, self-esteem, and life transitions.
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
I have the most experience working with substance abuse/recovery, depression, anxiety, grief, stress management, self-esteem, and life transitions.
Welcome! I am here to help identify an issue in your life and ways to take charge. Seeking assistance to make changes in your life that will aid you in becoming the best version of yourself is a beautiful step to take. You are the expert of your life, I am here to help create a safe space for healing.
Angie (Angelique) Davis
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37130
I provide play therapy & I have experience with parenting, behavior management, troubled teens, self-harm, helping kids and adults navigate the life changes of divorce, anger management with kids/teens, child abuse, anxiety/depression, & ADHD.
Life can be hard, and sometimes we need some extra help and support to get through those difficult times. Whether it's dealing with young children or teenagers, relationship or family issues, anxiety or depression, the challenges of college life or jobs, or the curve ball that life throws at us, it can be stressful to manage, and can be helpful to have someone outside of the situation to talk with.
I provide play therapy & I have experience with parenting, behavior management, troubled teens, self-harm, helping kids and adults navigate the life changes of divorce, anger management with kids/teens, child abuse, anxiety/depression, & ADHD.
Life can be hard, and sometimes we need some extra help and support to get through those difficult times. Whether it's dealing with young children or teenagers, relationship or family issues, anxiety or depression, the challenges of college life or jobs, or the curve ball that life throws at us, it can be stressful to manage, and can be helpful to have someone outside of the situation to talk with.
I specialize in the treatment of anxiety, depression, and trauma.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
I specialize in the treatment of anxiety, depression, and trauma.
Have you experienced anxiety, depression, or a traumatic event in your life? Most of us have, and you are not alone. The struggle is real. The symptoms can feel like they are interrupting your day to day life. I am here to help you or your loved ones to process your experiences that you may feel trapped or stuck in, and to help you create a coping skill tool kit that you can use in any situation or environment.
I am that specialist for anxiety and mood-related difficulties.
As a clinical psychologist with extensive training, research, and experience in understanding anxiety and depressive disorders, I provide evidence-based services for psychological difficulties. Anxiety and depression are all natural parts of life until they become extreme. Trauma, difficult life circumstances, and genetics can result in emotional distress that interfere with your life.
I am that specialist for anxiety and mood-related difficulties.
As a clinical psychologist with extensive training, research, and experience in understanding anxiety and depressive disorders, I provide evidence-based services for psychological difficulties. Anxiety and depression are all natural parts of life until they become extreme. Trauma, difficult life circumstances, and genetics can result in emotional distress that interfere with your life.
Nicollette Sanders
Pre-Licensed Professional, MS
Verified Verified
1 Endorsed
Murfreesboro, TN 37130
Hi, my name is Nicollette! I am passionate about working with children by helping them where they are to provide hope that better days lie ahead. If your child is dealing with anxiety, low self-esteem, trauma, or finding it difficult to manage current life stressors let’s begin the path to healing. Let’s work together to focus on strengths to help your child cope with difficult emotions, build resiliency, and find the skills to move forward to create overall happiness and satisfaction. Having worked in the school system for over a decade, I have witnessed firsthand many of the challenges children face.
Hi, my name is Nicollette! I am passionate about working with children by helping them where they are to provide hope that better days lie ahead. If your child is dealing with anxiety, low self-esteem, trauma, or finding it difficult to manage current life stressors let’s begin the path to healing. Let’s work together to focus on strengths to help your child cope with difficult emotions, build resiliency, and find the skills to move forward to create overall happiness and satisfaction. Having worked in the school system for over a decade, I have witnessed firsthand many of the challenges children face.
Paige Hoffman
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37130 (Online Only)
I have experience working with depression, anxiety, OCD, anger, life transitions, relationship issues, and more.
Hey there! I’m so glad you’re here. Asking for help is one of the strongest - and scariest - things a person can do. I would love to provide a comfortable and safe space for you to explore the things you want to change. Together we can think about pieces of your life that are sticky, that take up too much space. I’m here to be an unbiased sounding board, a shoulder to lean on, and someone who can call you out when you need it (we all need that sometimes). I aim to create an environment of openness and honesty, so we can cut through the surface level niceties and get to the heart of your needs.
I have experience working with depression, anxiety, OCD, anger, life transitions, relationship issues, and more.
Hey there! I’m so glad you’re here. Asking for help is one of the strongest - and scariest - things a person can do. I would love to provide a comfortable and safe space for you to explore the things you want to change. Together we can think about pieces of your life that are sticky, that take up too much space. I’m here to be an unbiased sounding board, a shoulder to lean on, and someone who can call you out when you need it (we all need that sometimes). I aim to create an environment of openness and honesty, so we can cut through the surface level niceties and get to the heart of your needs.
Julie Evans
Marriage & Family Therapist, LMFT
Verified Verified
Murfreesboro, TN 37129 (Online Only)
My specialities include marital conflict, trauma, attachment, anxiety, depression, family crisis and transitions, grief and loss, eating disorders, women's issues, LGBTQ related issues, codependency, and narcissistic abuse recovery.
Welcome! My name is Julie Evans, and I am a licensed marriage and family therapist in Tennessee (License #1134). I am currently practicing individual, couples, and family therapy in the context of telemedicine. With over a decade of experience, it has been my privilege to work with diverse clients across the lifespan. Please see my website for specific information pertaining to my work with clients at www.julieevanslmft.com. Do not hesitate to email me with any questions you may have at julieevanslmft@gmail.com.
My specialities include marital conflict, trauma, attachment, anxiety, depression, family crisis and transitions, grief and loss, eating disorders, women's issues, LGBTQ related issues, codependency, and narcissistic abuse recovery.
Welcome! My name is Julie Evans, and I am a licensed marriage and family therapist in Tennessee (License #1134). I am currently practicing individual, couples, and family therapy in the context of telemedicine. With over a decade of experience, it has been my privilege to work with diverse clients across the lifespan. Please see my website for specific information pertaining to my work with clients at www.julieevanslmft.com. Do not hesitate to email me with any questions you may have at julieevanslmft@gmail.com.
Brittany Hoppe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Murfreesboro, TN 37130 (Online Only)
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with anxiety, depression, or substance misuse.
In the journey of life, we all encounter challenges that may seem insurmountable at times. Amidst the twists and turns, finding a guiding light can make all the difference. I offer a compassionate haven where faith meets healing, providing steadfast support for individuals navigating life transitions, those caring for aging loved ones, and those grappling with anxiety, depression, or substance misuse.
Justina DeBerry
Pre-Licensed Professional, MA, LPC, MHSP(T), NCC
Verified Verified
Murfreesboro, TN 37129
Waitlist for new clients
Are you running your life, or is life running you? Feeling stuck, overwhelmed, disconnected? Now more than ever, many feel pressured to normalize anxiety, depression, and hopelessness as just a part of life as they struggle to heal from painful wounds of past trauma and abuse or navigate life transitions, grief and loss, or self-image issues. But stuffing emotions and pushing your needs away can lead to long-term problems for your mind and body. Specializing in the invisible wounds and unspoken struggles that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Are you running your life, or is life running you? Feeling stuck, overwhelmed, disconnected? Now more than ever, many feel pressured to normalize anxiety, depression, and hopelessness as just a part of life as they struggle to heal from painful wounds of past trauma and abuse or navigate life transitions, grief and loss, or self-image issues. But stuffing emotions and pushing your needs away can lead to long-term problems for your mind and body. Specializing in the invisible wounds and unspoken struggles that can steal our joy, I’m passionate about helping others experience the freedom and healing I know firsthand is possible.
Ginger Courtney
Licensed Professional Counselor, MA, LPC, MHSP
Verified Verified
Murfreesboro, TN 37129
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
**Now Accepting New Clients** I see adults and adolescents who typically present with anxiety and/or depression. If I had to name just one specialty, it would be anxiety. Most people suffer some form of it at some point in their lives. When left untreated, it can lead to more severe symptoms and a whole host of diagnoses. I practice primarily Cognitive Behavioral techniques. I will talk to you about your beliefs, expectations, and how you experience the world. I'll teach you to be more accepting of yourself, so you can stop judging and reacting from created stories. I will also help you improve foundational behaviors.
Stephanie B Stavinoga
Licensed Professional Counselor, LPC, MHSP, CCMHC
Verified Verified
Murfreesboro, TN 37130
Waitlist for new clients
My area of specialty with adults includes stress, anger management, anxiety and life challenges.
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
My area of specialty with adults includes stress, anger management, anxiety and life challenges.
Hello and thank you for taking the time to read my personal statement! My professional history, as well as my approach in working with people is eclectic and heartfelt. I have an extensive history working with children and their families, specifically those who have behavioral issues. Although positive behavioral planning and intervention is my passion, I also work with individuals that are experiencing stress, anxiety and life challenges. My approach is very client centered and mindful, for I am dedicated to assisting others in the positive navigation of their challenging situations.
Tom Diffenderfer
Drug & Alcohol Counselor, LADAC, QCS, CAIP
Verified Verified
1 Endorsed
Murfreesboro, TN 37129
If you or a loved one is having a problem with alcohol or drug misuse and the unhealthy anxiety that comes with it, I understand and can help.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
If you or a loved one is having a problem with alcohol or drug misuse and the unhealthy anxiety that comes with it, I understand and can help.
I am a level II licensed alcohol and drug abuse counselor and certified anxiety- informed Professional. I offer a variety of video counseling services to include alcohol & drug assessment, substance abuse counseling, and a unique approach for managing anxiety. Working closely with physicians who prescribe Suboxone, we provide one of TN's premier outpatient options for opiate addiction. Substance abuse and unhealthy anxiety are confusing and complex conditions. I know this from personal experience. I have been there. However, recovery and emotional well-being are achievable and sustainable. Learn more at www.recoveryconsult.com
Nick Foreman is a PreLicensed Marriage and Family Therapist in Tennessee who has been practicing since 2024. As newly prelicense therapist, it is Nick’s passion to create a safe space for clients who are burdened by the symptoms of depression and anxiety. Nick believes that solution focus brief therapy helps the client and the therapist to collaborate and identify what works best for the client. This in large part places the power back into the hands of the client and gives them confidence to face day to day adversities. Outside of work, Nick is a foodie and loves trying new restaurants with friends.
Nick Foreman is a PreLicensed Marriage and Family Therapist in Tennessee who has been practicing since 2024. As newly prelicense therapist, it is Nick’s passion to create a safe space for clients who are burdened by the symptoms of depression and anxiety. Nick believes that solution focus brief therapy helps the client and the therapist to collaborate and identify what works best for the client. This in large part places the power back into the hands of the client and gives them confidence to face day to day adversities. Outside of work, Nick is a foodie and loves trying new restaurants with friends.
I have experience working with people who feel stuck, are making difficult life transitions, or are having difficulty with feeling anxious or sad.
I enjoy working with people. At times we all think about a past mistake, a missed opportunity, or an undesirable choice. But if you are constantly looking back with a nagging and paralyzing sense of regret, you may not be able to see or enjoy what is good about your life today. If you are looking in the rearview mirror of life, you are not living in the present, and you may have given up on the future. If you have experienced trauma and feel stuck, whether it occurred recently or a long time ago, there is a way forward although you may not see the steps through which to change your life for the better.
I have experience working with people who feel stuck, are making difficult life transitions, or are having difficulty with feeling anxious or sad.
I enjoy working with people. At times we all think about a past mistake, a missed opportunity, or an undesirable choice. But if you are constantly looking back with a nagging and paralyzing sense of regret, you may not be able to see or enjoy what is good about your life today. If you are looking in the rearview mirror of life, you are not living in the present, and you may have given up on the future. If you have experienced trauma and feel stuck, whether it occurred recently or a long time ago, there is a way forward although you may not see the steps through which to change your life for the better.
Clear Path Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Murfreesboro, TN 37133 (Online Only)
I enjoy seeing people do well. Life can be challenging and navigating turbulent times, is daunting. It seems like our world is in a state of unrest-are you questioning who you are, and where you belong? Coping with it all is no easy task. Whatever the source of your unrest, be it emotional distress, anxiety, employment/relationship issues, and trauma/tragedy, I can help. Let's collaborate on creative strategies to turn your life experiences into purpose.
I enjoy seeing people do well. Life can be challenging and navigating turbulent times, is daunting. It seems like our world is in a state of unrest-are you questioning who you are, and where you belong? Coping with it all is no easy task. Whatever the source of your unrest, be it emotional distress, anxiety, employment/relationship issues, and trauma/tragedy, I can help. Let's collaborate on creative strategies to turn your life experiences into purpose.
See more therapy options for Lascassas
Nearby Anxiety Therapists Searches for Lascassas
- Antioch
- Brentwood
- Hermitage
- La Vergne
- Lebanon
- Mount Juliet
- Murfreesboro
- Nolensville
- Oak Hill
- Old Hickory
- Smyrna
- Woodbury
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.