Trauma Focused Therapists in Knoxville, TN

I work with adults and adolescents. I specialize in helping individuals and families heal from and cope with the impact of issues like trauma, abuse, grief, loss, adoption, attachment problems, anxiety, depression, life transitions, parenting challenges, family conflict, relationship struggles, and postpartum and women's issues. I believe every client I see is more than their problems or labels. I complete a thorough assessment, so I can customize treatment to meet clients where they are and help them toward their goals. I also create a supportive, non-judgmental atmosphere that allows for reflection and healing.

Are you or your child needing guidance in expressing your FEELINGS and EMOTIONS appropriately? Does your child prefer an alternative approach utilizing ART and PLAY therapy? Do you or someone you know need help in making challenging decisions while being in alignment with your FAITH? Would you like to talk to someone who is CALM and NON-JUDGMENTAL? Have you or someone you know been dealing with issues of GRIEF and need someone to listen and help you navigate through the grief process?

Visit my website for real-time availability and to request an appointment. Maybe you can’t do this anymore. You’re stronger than most have ever had to be, but inside you swing between anger and helpless shame, if you let yourself feel anything at all. You keep doing it over and over again—maybe drinking, drugs, sex, rage, self-harm—and you hate it...but on the other hand, hasn't it been more reliable than anything or anyone else? You ask into that inner darkness, "Why am I like this?" But all you get in reply is a desperation to leave it all behind, and then a familiar fear: maybe this is all I deserve or am ever going to get.

Have you ever wondered if you will always feel this way? Maybe you feel alone or like no one understands who you are. Perhaps you struggle with relationships, jobs, family dynamics and anxiety about all of these struggles. You do not have to do this alone and unsupported. If you want someone to accompany you on your path to recognizing your strengths and using them, I would be honored to walk with you.

Do you desire a rich, full life but find that life's difficulties, personal emotional issues and unresolved past or present conflicts get in the way? There is hope! Everyone has the capacity for healing and to make the changes they desire. Inherent in each person is the ability to 'live life better' and understanding 'what makes you tick' is key. My desire is to work hand in hand with you...whether it requires working through the past, being mindful of the present or preparing for the future so that you can process and develop the life you desire.

Taking new clients. I am in network with Aetna, Cigna, and Optum/UHC. Only EAP through Optum and Cigna, at this time. There is a major difference in 'feeling alone' and 'being alone'. Loneliness in the midst of crisis can feel suffocating, especially in our marriages and/or relationships. The counseling process can be a therapeutic alliance when all else feels lost and hopeless. Asking for help can be a very difficult process, but it is a vital first step towards healing and wellness. Let's partner up and journey together. Our motto is "Because no one should have journey alone".

I have more than 30 years of experience as both a clinical psychologist and a neuropsychologist. As a neuropsychologist I provide assessments and diagnoses for ADHD, Autism, PTSD, Bipolar Disorder, Head Trauma, Dementia, Personality Disorders, and other neurological and emotional diagnoses. As a clinical psychologist, I work with stress/anxiety, depression, ADHD, autism, Bipolar, PTSD, head trauma, dementia and relationship issues and other emotional and behavioral difficulties. I use techniques proven to be helpful and work collaboratively with you to help you improve your life and resolve the issues that brought you to see me.

If you are feeling lost or stuck in the midst of life transitions, struggling with challenging relationships, or seeking deeper healing from past trauma, rediscovering purpose and joy in your life is possible. I offer a holistic approach that goes beyond conventional therapy skills to address the root of complicated emotions and behaviors. Together, we can find meaning in the midst of darkness and uncertainty and move towards lasting change and assurance in who you were created to be.

Do you ever feel like your emotions control you, leading to impulsive choices and strained relationships? You’re not alone. Perhaps you experience intense anger, anxiety, or overwhelming sadness. You struggle with self-harm, isolation from loved ones, and/or difficulties at home or work. You feel stuck and are seeking a way out. You don’t have to continue this path. Together, we can create a personalized treatment plan to manage emotions, build resilience, and find lasting peace. I specialize in working with individuals who have experienced trauma, those with personality disorders, and new or expecting parents.

Hi I'm Sarah, therapist and Certified Perinatal Mental Health Counselor. As a mother by birth and adoption, I am no stranger to the messy journey to and through motherhood. Inspired by the many strong women and teachers who have poured into me throughout my life and career, it is my true passion to waIk alongside women and families in pursuit of meaningful connections with themselves, their people and world. My clinical expertise lies in supporting individuals through pregnancy, postpartum, parenting, infertility, grief and loss and trauma.

Knoxville Counseling Services, PLLC is the premier private practice in Knoxville. We are a group of independent therapists dedicated to working with you and your family in order to improve your emotional health, your relationships, and your lives. Are you struggling with anxiety, depression, relationships, or self-esteem? Are you adjusting to major transitions in your life (e.g., new baby, just moved to Knoxville, new job, trying to figure out what career you want, divorce)? Do you have a child or teenager who is struggling with behavioral or emotional issues? We have therapists to help you with all of these areas, and more.

Life is often confusing and sometimes very difficult. I believe my clients can improve their lives, even in difficult situations. I take a holistic approach that considers the wellness and level of functioning of each client across their many roles and responsibilities. It is my hope that each of my clients gains greater feelings of hope and autonomy as a result of our work together.

I am a therapist who has primarily worked with mothers who have a history of addiction. I am very passionate about working with individuals who are curious about their behavioral patterns, are driven to better themselves by asking those difficult questions, and ready to break generational cycles of trauma or addiction. I believe that addiction and mental health go hand in hand. Although individuals have sought services for substance use, there was work to be done with trauma, depression, anxiety, etc. I primarily work with teens and adults, and I especially enjoy serving the BIPOC, LGBTQ+, and international communities.

You've had life-changing, stressful experiences that have left you feeling lost, angry, and scared. It could be a traumatic childhood or adulthood event, a serious health diagnosis, or a heartbreaking loss. Whether it came suddenly or was expected, you feel alone and unsure how to move forward. Your loved ones care but don't know how to help. You need someone who understands your pain and can help you piece your life back together, so you can feel whole again.

We provide equine assisted counseling which utilizes horses in helping clients meet their counseling goals. We have a passion for working with children and families and can address target goals such as communication, relationship building, problem behaviors, anxiety, depression, etc.

Have you ever played the game of Life? The board game with the cars and pegs, where you spin the wheel and try to live your best life with all the twists and turns that come with it. I believe we are all driving our little cars around on this journey, and sometimes we need an extra passenger to help us along the way. Whether you need guidance in decision making, a companion to drive away fear and loneliness, or confidence to take control of your life, sometimes we all need that passenger peg. Whatever point in this "game of life" you might be at, I want to join you and help you reach your goals.

Currently accepting new clients! My practice is primarily focused on working with couples that are struggling with their relationship and communication. I also work with individuals who are struggling with relationships. In working with couples, I am careful to ensure that everyone in the room with me feels heard. I work with couples dealing with communication issues and trauma, as well as couples who want to deepen their connection. I am also trained in EMDR and aim to treat trauma within both the individual and couple's context.

Life? What a joke it can feel like sometimes. The “simple” task of waking up every day, putting on your pants, and getting out the door to show up for your responsibilities can feel like trying to climb Mt. Everest. Finding the motivation to do the bare minimum can leave us feeling exhausted and overwhelmed. If you’ve ever thought, “How does everyone else do it? Why can’t I?” then you’ve most likely suffered from some form of mental distress in your life. The good news is, there is hope for everyone, and as Snoop Dogg says, “every problem has an answer.”

Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.