Grief Therapists in Knoxville, TN

I am a Licensed Clinical Social Worker with over 7 years of experience helping clients achieve goals, reduce symptoms, and improve their ovearll mental health. My behavioral health and medical experience includes providing group and individual psychotherapy to clients suffering from addiction and behavioral issues; assisting clients with the ability to cope with anxiety and/or stress related to chronic illnesses; and addressing impactful life events in a safe manner, at your pace, to heal and resolve past trauma.

I have worked successfully with children, adolescents, teenagers, adults, and family systems. I am skilled in working with depression, anxiety, adjustment disorders, adoptions, foster care, trauma, and abuse. I will help you regain a sense of hope, help create manageable solutions, and aid you in processing trauma, with the goal of achieving a better quality of life. I am person-centered, skilled in Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I do not take insurance; however, eligible individuals may qualify for a financial assistance program for access to treatment.

Everyone struggles with life at times. Everyone. Sometimes we reach a point that we need some help to see a different perspective...to see our perspective in a different light. It is during these times we can choose to make positive changes in our thinking and behaviors. We do this in order to have positive changes in our emotional responses and the relationships we have with others. Our struggles with life are real. Sometimes though, these struggles can be tied to previous unresolved issues and events. The good news is, with courage, we can address both our current and any past issues, now, to help lessen life's struggles.

Dr. Nina DiTommaso is a firm believer in the total health of the individual, including mental, emotional, physical, and spiritual. These four domains represent the different domains included in the wellness model of counseling. Nina's goal is to help her clients become the best possible version of themselves they can be. Nina states, 'Regardless of their past experiences and trauma, I help my clients learn how to process through all the hurt and pain, challenge and reframe their negative cognitions, and regain control over their emotions and behavior, in order to achieve life goals, and ultimately become successful in life.'

Having a supportive, safe, therapeutic place for you is empowering. Help is available for all types of issues using evidence based practices through a clinical perspective by a highly trained, educated, compassionate, and empathic therapist.

Psychotherapy is a process leading to the recognition of one's true self. As difficulties begin to "make sense," how to tackle personal problems becomes clearer. No one's depression, relationships, anxiety, or self-esteem difficulties are exactly like anyone else's. That is why understanding one’s unique life is more helpful than a diagnosis. Current problems are often influenced by past experiences which can then become generalized assumptions about life and others. It is important to separate assumptions from the truth. Good therapy results in personal understanding, but more importantly, a greater sense of being alive.

Do you feel stuck? Do you struggle with low energy or emotional ups and downs? Are you struggling with your partner or children in this internet-driven era? Life can be hard. Even the most resilient person can struggle, and experience declining emotional & physical health. I would like to help you have more effective relationships, reduce your stress and develop coping skills. I have been privileged to work as a licensed psychologist in Tennessee for 30 years. While I welcome all clients, I integrate faith-based principles with sound psychological strategies if that is important to you.

We all differ in meaningful ways, and therefore, therapy is different with each person. With careful, non-judgmental, and respectful listening, I hope you will feel deeply understood and hopeful, and we will be able to work together in a genuine, collaborative way. I work with adults with different difficulties and emotional struggles like depression, anxiety, trauma, identity, relationship issues, LGBT, cancer, life transitions and losses. Being of an international background and past military service, I value diversity and am deeply attuned to your unique background (cultural, ethnic, gender, sexual orientation) and its effect on your individuality.

With over 16 years of experience in the field, I have helped many families, individuals, adolescents, and couples navigate difficult seasons in their lives. I offer faith-based, practical, personalized therapy to my clients and truly care about each person that comes to me for help. I know it’s not easy to reach out, and I consider it a privilege to be chosen by my clients.

YOU are the expert of your own experience. I believe that all clients deserve to feel heard and supported, no matter what they are struggling with. While I specialize in trauma treatment, I find that the principles of trauma-informed care apply to most clients. I affirm clients of all religions, races, and sexual identities. Effective therapy is all about offering a safe space for clients to share, and then helping them push themselves to achieve the life they want. My clients are encouraged to consider their own goals and how to achieve them, emphasizing the client's strengths and self-determination.

Many individuals are confronted at certain times in their life with a set of challenges and difficulties that seem insurmountable or overwhelming. Others are seeking guidance or insight in how to rediscover a sense of direction or purpose in their lives. Seeking out help is an act of courage and self-validation. Stop putting it off.

A warm hello. I work with individuals and couples, helping them navigate life's challenges. I am person-centered and strengths-focused, meeting my clients with genuine, heart-centered quality care. Utilizing Person-Centered Therapy, DBT, CBT, and a variety of other modalities through a relational approach ensures individualized treatment for each person I see. As an EMDR Certified Therapist, I offer additional resources and treatment options for clients as well. I am LGBTQ+ affirming. Sitting with my clients is a journey I’m truly honored to be part of. Don't hesitate to reach out - looking forward to meeting you!

Are you asking yourself what you want out of life and wondering how to get there? Life can be painful, confusing, and feel directionless. At the same time, we all possess an inner wisdom that healing happens when we are able to access our true selves. I am passionate about deepening others' capacity to see and be seen in new ways. I hold space especially for those who experience anxiety, depression, and difficulty with life transitions. I also work with clients who are struggling with religious trauma, doubt, deconstruction, or other forms of hurt inflicted by faith systems.

Providing therapy has given me the privilege of meeting amazing people and being a part of their healing journey. I enjoy learning with and from every client I get to meet. I am most knowledgeable working with those struggling to heal from domestic violence, social/generalized anxiety, depression, and self-esteem issues. I enjoy working with individuals who are ready to face their fears, build a therapeutic relationship, and improve their quality of life. I believe you deserve the life you are willing to create for yourself. I currently see ages 13 and up.

Most of my clients have a lot of knowledge about both themselves and mental health issues yet they still find themselves stuck in the same patterns. I love working with my clients to help them create a deeper understanding of their core issues, process emotional and cognitive barriers, and then make the changes they want in their lives.

You’ve heard that life is a journey. Actually, we believe that life is about multiple journeys. Perhaps your most important is the exploration to help you heal. It is the one where you gain insight into your mind and heart. At Insightful Journey, we serve as your guides to help you overcome roadblocks such as depression, anxiety, and trauma that are preventing you from being successful. Everyone’s quest is unique, so we take a personalized approach to help get you on track to reach your destination.

Why go to therapy? We all are allowed to have a crisis, but shouldn't do it at the same time. Therapy can be an incredible tool to help guide us in any stage of life. An experience designed around your individual needs, as healing comes in many forms. As a therapist, I seek to create an open and trusting space for you to be heard, to better understand yourself and to develop strategies that help you to navigate life with a healthy mindset. The therapeutic strategies that I use are guided by a trauma informed lens that allows for the use of many different potential interventions and determined by your personal needs and preferences.

There is no greater pain than watching your child struggle. You've read the blogs, asked your doctor, consulted with friends, but you feel no closer to understanding what is going on or how to help. You need answers and you need a roadmap to stop the suffering and get things back on track. I'm here to guide you through the darkness and uncover what your child needs to achieve their true potential. My unique approach involves identifying your child's strengths in addition to their areas of vulnerability so you know exactly what they need to thrive.

Our past may not define us, but we can sometimes carry our past with us in our bodies, and not realize it. If we do not properly process those past hurts, trials and traumas we continue to carry them with us through life. It is my hope as a therapist to help others to heal from those, and to let those past memories not be triggers of any negative or hurtful feelings, but to just be a memory. I am passionate about trauma therapy. I believe that there can be healing, and it is my desire to help others through that process.