EMDR Therapists in Knoxville, TN

Do you find yourself in internal arguments with your inner critic or feel so pressured by should’s that being stressed has become the norm? Do you miss your former, more alive self or notice that feelings you had hoped were resolved continue to generate painful memories? Are you struggling with unwanted behaviors - irritable outbursts, addictions, or indecisiveness? Or missing intimacy and positive communication with your spouse or partner? Though there is no "typical client", resolving these concerns or decreasing symptoms of anxiety, depression, or PTSD, are frequent reasons reported by my clients when they come to therapy.

Welcome! It is my privilege to meet with others as they seek to address issues that get in the way of living a full and meaningful life. Symptoms of distress that we can address include the following: Interpersonal Difficulties, Anxiety, Mood Disorders, Obsessive Compulsive Disorder, Addictions, Panic Disorder, Post Traumatic Stress Disorder (PTSD), Complex/Developmental Trauma, Personality Disorders, and other Disorders of Emotional and Behavioral Regulation (e.g. Eating Disorders, Substance Abuse). Collaborative, compassionate and integrated care is my intention. I am a Safe and Sound Protocol (SSP) Provider as well.

Have you reached a point in your life where you've done all the "right" things, but things just don't feel quite "right?" Our brains are doing the best they can to help us have the lives we want, but that sweet little organ is often misguided. Our brains are wired to help us survive what we've been through, but what happens when it's over? The brain doesn't just snap back to where it was before, or sigh and say, "Ahhhh, now we can relax!" Your brain needs help to rewire and heal. When your brain heals from the trauma you've been through, you're able to come home to yourself and access all that you are and all that you can be.

Do you ever feel like your emotions control you, leading to impulsive choices and strained relationships? You’re not alone. Perhaps you experience intense anger, anxiety, or overwhelming sadness. You struggle with self-harm, isolation from loved ones, and/or difficulties at home or work. You feel stuck and are seeking a way out. You don’t have to continue this path. Together, we can create a personalized treatment plan to manage emotions, build resilience, and find lasting peace. I specialize in working with individuals who have experienced trauma, those with personality disorders, and new or expecting parents.

Hey, I'm Hailey! I work with children, adolescents, and adults through a trauma-focused lens, with the goal of creating emotional safety. Reaching out can be so difficult, and my hope is to meet each client with validation and collaboration, creating an environment to process trauma effectively. If you or your child need help navigating difficult life circumstances, I hope to create safety, compassion, and fun alongside you on your therapy journey!

You’ve reached the point in your where you know that you need something else but what? There are so many paths to healing that it’s overwhelming  You know that inner healing is essential, but the mindfulness apps and counting to ten aren’t addressing the issues as promised by the experts on podcasts. You want to uncover the root of the big emotions within. You know the things that have helped in the past but just coping isn’t enough.

I specialize in helping couples/intimate partners with communication and intimacy issues including conflict management, decrease in intimacy, mismatched libidos, the impact of societal and religious messages on sex and sexuality and the impacts of trauma on the individual and the couple. I also work with couples and individuals that are struggling with sexual dysfunctions such as ED, PE, DE and genito-pelvic pain/penetration disorder. I provide a non-judgmental environment for people who identify as LGBTQ+, poly, nonmonogamous and kink to explore their concerns within the context of their lifestyle.

I work with teenagers and adults who are seeking to heal from past hardships, build helpful coping strategies, and discover emotional wellbeing in a safe and supportive environment. Together, we can identify and build upon your strengths in order to process and integrate your past, present, and future, discovering a life worth living. As humans, we need to feel seen, understood, and valued for our experience. In a chaotic, changing world, it can be difficult to form the type of supportive networks that allow individuals to feel valued or empowered.

Many individuals are confronted at certain times in their life with a set of challenges and difficulties that seem insurmountable or overwhelming. Others are seeking guidance or insight in how to rediscover a sense of direction or purpose in their lives. Seeking out help is an act of courage and self-validation. Stop putting it off.

I enjoy working with individuals in managing life challenges by identifying and building upon strengths, in order to gain a greater sense of self and develop confidence. As a clinical therapist and a yoga teacher, I am passionate in maintaining awareness of the MindBody connection. My goal is to provide a warm, relaxed, and non-judgmental environment to allow clients to feel safe and supported. My desire is to meet you where you are in your life journey and assist you along the path to self discovery, as each individual is the expert in his/her personal life experiences.

Immediate Openings Available! Taking the first step to engage in therapy is a big step and I'm so happy you have considered me as a possible companion on this journey. Whether you are new to the process of therapy or coming back , it can be hard to find a therapist that is right for you. Most often, I work with young and emerging adults as they are moving away from home, launching into new careers, and starting their own families. This is an exciting and challenging time in life, which can bring about a host of difficulties, including anxiety, depression, identity formation concerns, trauma, shame, and much more.

Hey there, I'm Shelby. I know the decision to start therapy isn't always the easy one but I hope to provide a space for you to grow. In my practice, I focus on helping individuals experiencing depression, anxiety, stress, burn out, relationship dynamic issues, self-esteem issues, and life transitions. I focus on providing an environment that feels collaborative, welcoming, and supportive while I help individuals learn and grow.

I have been working in the mental health field for several decades in a variety of positions and areas around the United States. While children are my passion, I work with all ages of clients to collaboratively identify what might be interfering with becoming the best version of themselves. With that in mind, I put forth all of my energy to partner with my clients in finding what works best for them in order to provide relief and satisfaction with life in general, as well as an overall sense of happiness.

I work with a range of clients and issues, but specialize in dissociation and complex trauma in addition to work with teens, young adults, and the LGBTQIA+ community. My biggest strengths as a counselor are my empathy and open-mindedness. I meet clients where they are at, tailoring our work to your preferences and needs, whether you would benefit most from talk therapy, skill building, trauma processing, or a combination of these. This supports building individualized treatment plans and applying creative and validating techniques.

I love to work with people from 20 to 90 whether you need someone to help you walk through a particularly rough patch or have had long term problems with abuse or trauma issues, substance use, depression, anxiety or self-harm. If you have childhood issues or problems in present day life I have an eclectic approach with a wealth of experience and expertise. If your goal is to identify what direction you want to go in and how to get where you want to be I am ready to take that journey with you.

I have always been interested in understanding the world from other people's points of view. I view my job as a therapist is to understand your story and how your worldview informs the way you react to life stressors. My goal is to help you utilize your own strengths and insight to feel calm, centered, and content in a world that often isn't. I enjoy working with adults of all ages and the LGBTQ/alternative lifestyle community.

I understand reaching out for help takes courage and bravery. In my practice, I hope to create a safe and empathetic space for all struggling with life’s challenges. I am passionate about helping clients reach balance in life after difficult events. I have 7 years experience providing therapy to adults and children who have experienced traumatic experiences.

Welcome! For the past seven years, my passion has been to help facilitate personal growth in young children, adolescents, and teens. My primary focus is to be someone you can turn to in a time of need. The stress of growing up in today's ever-changing society can be overwhelming. I would like to join you on your journey to develop the skills necessary to overcome those stressors by teaching you the skills needed. I like to practice from an unconditional, supportive therapist role, in a relaxing environment. I am dedicated to using all my resources to help achieve peace & happiness in your lives!

The decision to enter into therapy can be a difficult one. When you have tried everything you can think of to feel better but nothing seems works, it can be disheartening. I will work with you collaboratively so you can become more proactive and can start living your life on purpose. I often work with clients that feel stuck or just tried of walking through the day to day routine of their life without experiencing joy. Therapy is a confidential place to explore and process what is emotionally affecting you, to understand your roadblocks, and ultimately to discover a better path forward.