Cognitive Behavioral (CBT) Therapists in Knoxville, TN

G. Lamont Douglas is a Licensed Professional Counselor, Mental Health Service Provider who has been been practicing since 1997. Graduated from the University of Tennessee in Knoxville with a Masters degree in Community Agency Counseling. Lamont believes in Adapting his treatment style to the individuals and families that he works with. He uses mostly person centered and CBT approaches.

Life is filled with ups and downs, which can be extremely difficult to navigate. I believe that my clients have the ability to persevere through even the toughest of obstacles, despite feeling like doing so is impossible. It is my hope that, through working collaboratively with one another, my clients are able to more effectively navigate the tough and seemingly unbearable parts of life.

I currently provide telehealth counseling for individuals, couples, and families with a variety of presenting problems to improve their interpersonal relationships. I am certified in Cognitive Behavioral Therapy and Restoration Therapy to diagnose and treat generalize anxiety, clinical depression, post-traumatic stress disorder, family problems, relational problems, and other adjustment disorders. I hope to help you regain greater self-control, inner peace, and power over anxiety, depression, and trauma to increase your emotional intelligence and self-regulation skills to improve your quality of life and relationships.

Hello, Welcome! I am accepting new clients seeking to cope with anxiety, addiction, and depression. I also offer parenting and family counseling.You or your child may need help processing overwhelming core beliefs that bind you to unhealthy behavior or negative thought patterns. I utilize a CBT based program that allows you to rediscover joy, balance and peace. I believe the most important thing I offer is my experience, strength and hope, my humanness. With over 25 years of experience as a therapist, I can help you work through life’s challenges. You are not alone. Please take the next step and schedule an appointment today.

I hope to work with you to make the next steps on the road to improving yourself. We can work together on recognizing unhelpful thoughts, feelings, or behaviors and discover new ways to overcome them. Ultimately, the therapeutic relationship is based on trust, honesty, and a mutual interest in the betterment of your life.

Danielle Drew is a Licensed Professional Counselor (LPC) with a Mental Health Service Provider designation (LPC-MHSP) in the state of Tennessee. She has years of experience working with clients as young as 4 and as old as 65. Danielle specializes in treating anxiety, depression, adjustment-related issues, PTSD, personality disorders, relationships and marital issues, gender dysphoria- or identity-related issues, grief, and more.

FOCUS: Trauma Recovery, Divorce Recovery, Relationship Counseling, Emotionally Focused Counseling. I am trained in The Gottman Method for Relationship therapy, Eye Movement Desensitization Reprocessing for trauma, Emotionally Focused Individual Therapy, Cognitive Behavioral, Christian counseling, and Prepare & Enrich Premarital Counseling.

I am a Licensed Clinical Psychologist specializing in assessment and evaluation across the lifespan. I enjoy working with people of all ages, and I specialize in diagnosis and treatment for Autism Spectrum Disorders, Attention-Deficit/Hyperactivity Disorder (ADHD), anxiety and depression.

Carol Lucas is a Licensed Clinical Social Worker with over 25 years of experience in the mental health field. She graduated from the University of Tennessee with a Master's in Social Work in 1999. She has worked with adolescents, adults, and geriatrics in a variety of settings such as inpatient, intensive outpatient, residential, school based, and community mental health. Carol uses a compassionate, non-judgmental approach to empower clients to deal with whatever they are facing, such as depression, anxiety, trauma, stress, substance abuse, life changes, grief, loss, or executive skills deficits.

Jessica Kyle is a Licensed Professional Counselor with a Mental Health Service Provider qualification (LPC-MHSP) with 5 years of experience. Jessica is passionate about helping adolescents, adults, and families address challenges to live a better and more meaningful life. She specializes in depression, anxiety, grief, trauma, addiction, behavioral issues in children, and major life changes. Jessica completed her Master's in Clinical Mental Health Counseling at Milligan University. Her personal mental health experiences coupled with her education and professional experience enable her to give clients the support they seek.

We specialize in Rumination-Focused ERP for OCD and anxiety disorders. This approach focuses on treating compulsive rumination, and provides a highly systematic yet gentler approach to exposure therapy. RF-ERP can be helpful to patients who have not made significant progress in other types of treatment, including individuals with Pure O or Sensorimotor OCD.

I attended the University of Tennessee Social Work graduate program and am working as a LMSW therapist and pursuing clinical licensure. I believe in our innate capacity to grow and heal ourselves. It is my honor as a therapist to accompany my clients on their healing journey and support them along the way. I enjoy working with a diverse group of clients and am open to working with all populations. My therapeutic approach is to work with the client to build skills to address everyday issues and experience and improvement in daily life, while at the same time working to understand and heal the origin of limiting beliefs and trauma.

Does it feel impossible to love, accept, or even just tolerate your body, weight, and/or shape in a world that is always telling you to be something other than what you are? Diet culture is everywhere, and it can be so confusing to know what, when, and how much to eat and how often and in what ways to move your body. Perhaps you are struggling with guilt and shame related to things you've heard or been taught about your body and food. If you want to move toward peace and freedom with food and to have a more neutral view of your body, please reach out!

Hello! My name is Heather Willard and I am a professional counselor who works with children, adolescents, and adults dealing with anxiety, depression, grief, and other challenges. I partner with individuals and families to identify goals and develop a process that is complementary to each person’s needs and strengths. I love joining with individuals through counseling so they can be in a stronger place to grow, heal, and move toward wholeness. Therapy can be hard work, but it can also be fun and lead to strength and a deeper sense of joy.

Owning our story and re-writing our narrative can be incredibly empowering. You are allowed and encouraged to be human with all its complexities in my office. Whether you find growth in verbal processing, journaling, or would like to use art as a therapeutic tool, I enjoy using my skills as an abstract thinker and creative clinician to empower you to reach your goals. I believe in creating a safe and nurturing space where you can tell your story and find healing. We will work collaboratively, building a strong therapeutic alliance based on trust, respect, and open communication.

I have worked successfully with children, adolescents, teenagers, adults, and family systems. I am skilled in working with depression, anxiety, adjustment disorders, adoptions, foster care, trauma, and abuse. I will help you regain a sense of hope, help create manageable solutions, and aid you in processing trauma, with the goal of achieving a better quality of life. I am person-centered, skilled in Cognitive Behavioral Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). I do not take insurance; however, eligible individuals may qualify for a financial assistance program for access to treatment.

Brandon Banks is a Licensed Professional Counselor in Tennessee. He has a BS and MSC from Milligan College. Brandon has worked both in inpatient and outpatient settings, working with a wide range of concerns such as suicidal ideation, depression, anxiety, addiction, alcohol and drug use issues, mood disorders, adjustment disorders, and communication problems. His therapeutic approach is inclusive and focused on building a relationship with each client. Brandon believes this process allows both he and the client to develop a plan for them to see change in a timely manner!

Coming to counseling can be a scary hurdle to cross. Here you are! I'm so proud of you already. Together, we can work on healing from trauma, processing grief and loss, building your relationship with your partner, or learning how to respond to others better. Compassion, patience, and kindness will always be present when you walk into my office. You will put in the work both at office and at home to continue to strive to be the best version of yourself that you can be.

E is a Licensed Clinical Social Worker and provides individual therapy to adults. She is originally from Florida and received her master’s degree in social work from Florida Atlantic University. She has training and expertise in a variety of mental and behavioral health areas, including addiction treatment, geriatric care, child therapy and individual therapy with adults. Prior to receiving her master’s degree, E was a Certified Addiction Specialist in Florida. She spent time counseling in treatment centers but wanted additional education and training to be able to practice more diverse treatment approaches.